QVZFV4T4PWMW Kindle Anatomy of Functional Training: An Exercise Programme for Real Life Activities

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ANATOMY OF FUNCTIONAL TRAINING: AN EXERCISE

PROGRAMME FOR REAL LIFE ACTIVITIES
Bloomsbury. 1 Paperback(s), 2013. soft. Book Condition: New.
Whether you wish to throw a ball harder, develop a smoother tennis
stroke, swim more lapsor simply want to feel good walking
upstairs, running for the bus, or reaching for the top shelfthis book
provides exercises and workout programs for improving your
fitness and enhancing your performance. Each exercise is
illustrated with a unique combination of step-by-step color photos
and anatomical drawings that reveal which muscles are being
worked, accompanied by tips...
Read PDF A natomy of Functional Training: A n Ex ercis e
Programme f or Real L if e A ctivities
Authored by Gordon-Mallin, Erica. Spilio, Katerina.
Released at 2013

Filesize: 1.69 MB

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