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Bump

Pupils: pairs
Kit: Rugby balls and coloured cones.

Set the area up as in image 1 or 2 (or a mix of both for higher


abilities image 3).
Each zone has a different target.
o Image 1 = different zone is a different number of passes
o Image 2 = greater distance for pass, but the same number.
Pupils must complete the target. When they do they shout BUMP
and move up a zone, bumping the other pair down.
Pupils will move up and down as targets get harder and easier.
If two pairs shout BUMP at the same time, they both move up and
the corresponding pair will move down two cones double bumped.
This can be played for several minutes.

Progressions:

Include a variety of distances and number of passes


Increase the distance or number of passes in each zone

Regression:

Move closer together


Decrease the number of passes in zones.

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