Arcenal,Audrelyn C.

ABM 11-B

Processing:
1. Sometimes, using the term stress describe a negative situations that leads to believe that
all stress is bad, which is not true. I am responding to them by using coping skills that include
redefining success, diet, exercise, and listening to music. I should train myself how to respond
to the stressors and thats why I practice it.
2. When the stressors are present the object become bummed out and frazzled. The object
tend to make an action how she feel at the moments and how to make it better right way. In my
present situation, I keep looking in the positive outcomes when stressors surround me. The
environment become stranger and society were too hard to understand. By keeping myself on
track, I distance myself to unenthusiastic atmosphere.
3. Stress is just part of life. I pay attention on how I think about success. Being optimistic,
erasing pessimism in my vocabulary and replacing it with positivity to enhance the reality of my
life and lead me to victory.

Negative behavior
Gossip
Bad news from Medias
Academics
Nonsense commotion