WuF WOdF WJKL*

WOMI uKFK eeFb pK* WMb

qb VD
wKKU uL XM v{

? WOMI uKFK eeFb pK* WMb

dAM UM WOMu bN pK* WJ WdN

uL XM v{ wKKU

? Ud wKKU uL XM v{ qb VD

xx p
uMF qb VD

[ u

b r

xx p

qb VD

rOd sLd tK r

.bI
u% XU w wdF su w W{ dU WO_ WUIU UL
td wdF U?? jd uGK w_ c wLM WKOL UODF vK
t tuD r??KF Ud0 wdF U?? j w U{ uB U??M
w WOdF b?? s d??OJ rJ c p?? vK bU??A tKI?? tUO
dO v WU{ b??MU dF U b v W??OLKF WUI VOB U??NO l??d
UUCI tU* uJ lu c gMK WNu XO WOdF WOLKF b s
qzU* WOLQ dJ wLK w aOd UOU UU UK?? tu U0 t rKF
rNUF WOLM w?? rNKI?? UM UO w UUF W??OLKF U??UCI
w WOUO( qzU??* l qUF w UO UuK?? p fJFMO rNb WOd w
tuD UNO rU UNUO w rKF qb
oOLF v bN UUA WOMI uKFK eeF b pK* WMb XM oKDM* c s
UNM WOUI WD??A_ UOUFH s bbF ?? s lL* b wLKF w??u
v bN c UNb b VOJ c bF w WOLKF WOu UO WK??K
UO w dOQ W??GU WLN WOLK WQ?? w wdF gM b?? wUI dH b??
WuA WLOK WOd WGK j wLK uKQ UM
wu oOLF WU WKO WOLKF UOJ s WKK c uJ tK ud
ou* tK wdF UMFL w WOLKF WUI dA wLKF
WOMI uKFK eeF b pK* WMb fOz
qu rOd s bL

qb VD

UJ hK
iF tOU?? oKD U vK tHdF qb VD WOU w U??J Y
q qb V??D uKLF?? sc U??_ s t WIKF* WOB J??A*
d_ w UF qb VD dF
W_ U_U UNbzU X?? w WKb UF u v U??J dO??A UL
WuF WOdF WJKL* w U qJA WOdF w d??AM* u_ WOLKF
Ud{ iF UNFUM v U l U qJA
qb V??DU FK d??AM* VOU??_ iF w qOBHU UJ Y?? r??
s uM c?? WOUF X?? 5??d vK w??M* VD U?? W?? v?? bM??
Ud{ iF 5 UNOHM UF
s nOHK WOMOB dU ??F UNOUF X w VOU??_ sL
fHMU WI eeF Ud du s hKK wzU F ULF b
dAM* WOB JA* s dOJ F qM q ULF
iF w?? qb VD VOU?? iF ULF?? u?? uD UJ 5??
qJ??A lC r t u tJ??A r 5 d??_
w WOLKF U??K
U?? vK tb?? q UuO( vK o]D rK Yb( VD UN lC
v dEM XHK UL b s U uD* t??u U/ WOUE b0

] b r??
WOFO WOU UB s wQ UN WOFO UNu s rd vK UA_
t??M h??A dLF UF nK w WOU' U J??A* s uK UNMJ
uKD* s d?? UOLJ Xb?? WU?? dF U??A_ iF UL t
UNULF bM WOU V w u_ qL% WOI dO uJ UA_ iF

qb VD

dNH

WHB

u{u*
b
dJ
WbI*

bON9

WOdA vd dIU F _ qBH

qFU F wU qBH

WU( YU qBH
UN UD s c WU( ndF _ Y*

w WU( wU Y*

WU( dU lu YU Y*

UU F ld qBH

WOU W; _ Y*
wzU F u U wU Y*

UU rN sJ1 sc U_ YU Y*

wU dOJH UH ld Y*
wzU F UM tbI c U fU) Y*

Yb( VD bU UU UN sJ1 w d_ U Y*
WOMOB dU FfU) qBH
U*U F U qBH
wK* F lU qBH
WcGU F sU qBH
WOzcG ULb* WOU_ dUMF _ Y*
b_ UC wU Y*
WOF UNbzU X w WLF_ iF YU Y*

qb VD

WHB

u{u*
WOzcG UO_ ld Y*

uO( qFH lU qBH

WbO W'UF* dUF qBH

WOD UA_ UUMU b dA U( qBH

u W(U b _ Y*

UM(U F wU Y*

WJM' YU Y*

VKI WA ld Y*
UO WKLF* d_ UUM iF fU) Y*

UA_ iF WOU' U U Y*

wJU F dA wU qBH

wUJF qFHU F dA YU qBH

WdDF ueU F dA ld qBH

uBU F dA fU) qBH

UOu

WOdI U dN
WHdA WuM YU_ dN

ld*

qb VD

b
WIOI( s 5U q v c wU b
qb VD WOU WdF w 5d
d{ tFUM wU

qb VD

dbI dJ
dJAU h td UJ c b w bU?? s q dJ??
rNKHJ WUJK w WdH rNU vK WOMI uKFK eeF b pK* WMb
tFd vK wU `U bL s sLd b bMN* dAM WUDU
dJA qe rNK tIOb

qb VD

WbI*
b t Wb dO_ uM w tULF d A qb VD s Yb( d
b U W q s b UB UM b* Uu w Xd W w
WbK WIU WM qb VDU F d s WId b
WzULFQ u??U b UJd_ ] v?? uU q??u W??b c vK U??M
WzUL WUI UF p w qb VD w??UL* U uOK sd??A fL
WO_ WOB WUd VO 5UL UL
WHK* u_ ULF b WdF* W X d WuF WOdF WJKL* w
b?? WMOF s 5
] Ud WIDM w 5uF?? j?? qb VDK
W XGK WbK WIU dN dA wM vC ULO qb VD
Y WMO W??OU pc b q??b VDK U??U2 uF s??c
q_ vK b wF F rNUM w uEH
l tb e UL UdU WUI UM b qb VD b?? e
U rOKF u?? 5 W O??J W b ULMO qb UH dLFU bI
qb VD U2
VD eF p W??Me* d_U 5UB* b qb VD b?? W?? e
UNNU U _ dJ b WMe* WO{d* U( s dO w Yb(

u
s UM_ U??NKUM YO dF dO WOF??A UF VK V??Od k??
WB vK UdOQ UNUu; W b_ U
WKb W??OF U/_U r] ??K WO_ W??OB WUd V??O V?? s?? ]
Eisenberg DM Kessler RC Foster C et al Unconventional medicine in the United State prevalence costs and pattern of
use New England Journal of Medicine 1993 328 24652

ub fd u ub UH U ub U Ud WIDM0 WuF d qb VD ULF j/

uAM dO W wd( `U ub U dA
Anderson W OConnor BB MacGregor RR Schwartz JS Patient use and assessment of conventional and alternative

therapies for HIV infection and AIDS

AlAwamy BH Evaluation of commonly used trbal and traditional remedies in Saudi Arabia Saudi Med J 2001 Vol22
12 10651068

qb VD

U{d tOFd WK vK WU s sJ] LO dJ WKLF*

qC_ rN UO
c UNLKF UN U/_ cN WIKF* u_ iF U* s dO s_
VU v qb VD VFA* u{u* c Wb wMF w U_ b U
tHu UNM bOH* WdF WOdF U w UNOK UF* U??UL* iF U*
tM UF tM `BMK = UC t `BM
UH d s l qJA tb qb VD U??A s rd vK
b r UN] UL t??U/ s dO WOKU vK 5d W??_ s dO bu t??
qJ??A
s b pc WOU U WFu d O ZzU qL% XU U WdF*
F X U qb VD= UJ s qJ Q b b dI q OK nu
e U WOdA vd^ dIU b q p d{ b tFH
tbU b UML q WOD= UA s b] d_ UJ_ U
d_ iF w b OH t??] UdF U qb VD U/ s j??/ qJ??
qL% WOI d O W OD= U??A _ iF ] b bI WOU' U s uK
u??
WBK bOH U qJ??A WU( UL FU uBI* pK d O d

U??
bO Xd eM dD bF uKU dU* iF q??L% b U??N]
cJ 5B d O

qb VD

bON9
qb VD u U
W_ dOUIF b?? WO W??Id q t qb V??D ndF s??J1
d_ w WFMB* WOzUOLOJ
t dO dG w UOU WKLF* dD vK oKD Yb vL??L qb VD
WU( UA_U WOdF UFL* UNM UFL* lOL w bI cM dF
d??A bI 5B w pc qb V??D vL?? sL{ UN sJ1 U??NK w??J
l UD vK UA_ WU( WOMOB d b
lC w W??OUJ WOKLF U??K lC r t q??b VD J??A s??
iF U?? vK tb?? q UuO( vK oD rK Yb( VD UN
b s U uD* tu U/ WOUE b w b r tOU
qb VDU F VOU w U

sJ1 w w UNM UCF dcM UMMJ qb VDU FK VOU_ U UM

WOdF UMUFL w UNb r
e U0 WOdA vd dIU F
UA_U F
WOzcG U??O_U u?? W(U q??FU F qL??A cGU ??F
UMOUOH UC) tuHU
WU(U F
wJU F
WOMOB dU F
biofeedback WuO( Wd W'UF*
wdF* F fHM s fOHM Ud UK qLA WOHM W'UF*
sUL U* d(U wFOD F
qO UU F

qb VD

wK* F
uBU F
qb VD uKLF sc U_ s
WMe* d_U 5UB* U_ 5 qb VD ULF dJ
d_ w UF qb VD dF q
b 5LK* s sJ WUF UNuJ qb VD d WU vK rJ( sJ1
FU WuM WM?? .dJ dI w w WOF dDU U1 s UM
5U U_ Y UM UL UdO Wd W qF WOdA WOd dIU
d* WB vK dD c s q dOQ WOHO WdF* U_ d vK
qb F VOU iF ULF s W&UM WUF UD_
bM rNO U??A s dQ q??b VD wb?? d?? k??
v 5OFA 5'UF* v dU QK rNb WO WKJA b
rNU( UUM td U ULF??U b r s WOBM uKD U_
dO U w d??{ qL b dB c rdbI V?? W??O{d*
UO_ iF w dOD uJ b sJ
UN r??NU l r??NzU q s?? Wuu* r??NU U??M i??F d??
U( iF w uD qL b c qb VD U/ s j/ ULF
5u_ WuLH dJ?? UCU s uMG?? sc dJ?? v{dL
pc UHUC0 u??UB WOB rNU d?? qC s U??
q s u??u* rN ud s??c _U?? 5UB* v{d* i??F
qb b??OKI ??F VOU?? s?? uK?? b?? Z??UF* V??OD
t VFB d* qHO
VOD WdF WKb Wb( UF W_ 5 UM iF lL b
uL dO ZzU UH v p RO

qb VD

rNb fO UOLK sU dO qb VDU 5'UF v v{d* iF QK

WFu dO WOU U p s ZMO tuU1 U0 WOU WdF
t WI qF c?? Yb( VDU U U??b qb VD d??1 r??
d WOU' U uB UL q

qb VD

_ qBH

WOdA vd dIU b
d I s e= M tKeM rJ w vUF tK U
5M R L K W L UH u U
b B
^ w U * UH r J = s W E u r J U b U]
M UN ^ U UC U
WO??HM _ lOL s U UH??A dI w q?? e tK s?? UM `??C
t b q??OKF s?? u d?? t UH??AK sJ d UOb W??Ob
tUI td wu UbM U UL U u U1 bB tz vK tFC
tz t vK W dI w b_ uKI d s s UL b b
bOF?? w Yb s 5OB w U rOEF dIU b s
b)
s dH oKD U?? dIF W??b s W%UH u?? b s?? tM t??K w??{
UO s w vK ue v UdU dH w rK tOK tK vK wM U
w qJ t uF w( p bO?? b K ruHOC uQ ruUC??U dF
rNCF bM uJ tKF ue sc jd R rO u rNCF UI w?? tFHM
w tFHM w qJ t UMOF b UbO jd UN U uUI ruQ w
rUMHC?? sJ w_ w tK rF rNCF UI w?? s rJM b bM qN
rMG s l??OD vK ru(UB ??F UM uKF& v d?? U UL U??uHOC r??K
U/QJ 5*UF tK bL( dI tOK qH oKDU
w??A1 oKDU UI s j??A
UI uL?? rNCF UI tOK ru(U c rNKF ruQ U WK t U??
UI p t dc rK?? tOK tK vK tK u?? wQ v uKFH v c
ULN rJF w ud{ uL r b U r WO UN pb U
vK XKL?? bI UNN??A d?? u?? dI w?? b??u U??J W??%U
WU V??K w q?? e tK U??I d?? W??Ou_ b??Ou W??Oud b??Ou
UNM WOd l??{u qO b tFH ?? vK Ub qC v??K W??bN
] b F U??
]
qu iuH uL s?? ULKJ UU XFL bI 5F ?? U

W d u
W fu u
WOd w YHM U VD U w U

qb VD

U w UUG vK 5 W c XFL VKD UI WUF U

U s UdO w fO U t WUF w qzUu d b tK
s tK b Yb s bM w WO?? w s U UC dIU b s
w dI tbK b wKB rK tOK tK vK tK u ULMO U uF??
UO b U dIF tK sF U rK tOK tK vK tK u dBU tF
`K* U* w WbK l{u l??C qF `K U tO US U r U?? d??O
XMJ v 5uF* b
t K u q dI
w tM dA wH tK WObu U bOu UL u?? wH
d q s UF UKLA OBH WKL dJ q s tKU UF 5uF*
UD J??A s tO qB U qOK s _ w U??_ w u??
u U WO) uHM U( d s d r bIF w UUHM d s
tK vK wM v b s' f 5UO s UF?? XMLC bI UM
U??* UB w ?? q bF WLOEF u?? c dI rK?? t??OK
dA U lOL s WUuK
5OB wH uMK td v UdI rK tOK tK vK wM U UL
v U rK?? tOK tK vK wM U??NM tK w{ W??AzU Yb s??
u q b ??
t K u q ULNO dI ULNO YH r?? tOH lL WKO q t??d
M = d u q oK
H = d
ULN b b s UD?? U ULN `??1 r U]
d p qFH b s q U tN t vK
UNFOL s q d_ s dO s UHA w dO WOdA WOdK UL
idLK sJ1 rK tOK tK vK wM s uQ* WO_U tK v tuU uJ
ULF b 5MOF U vK dJ X??O UN UOI 5dI* tK_ t??H
p vK UNOKLF s dO d rK tOK tK vK ud s w vd
w rK?? U rK?? tOK t??K vK w??M s u??Q* W??O_ c?? s??
rK?? tOK tK vK u??d v vJ?? t UF w s?? UL s?? t??O
UOF VD WOB YU_ WKK w wU_ t
uF* qC U dI qzUC U w U

qb VD

vK b l{rK?? tOK tK v??K wM UI rK?? cM b?? w b U??F

tb tK e??F u d l?? q U tK r?? q b?? s rQ c??
tO i??uH t??K r?? d s ??F c w??H U?? b?? U d?? s??
l$ mK uJO UM dJ t Vc U r_ d?? s tb teF UF??
UdO w bu WMOF WOU l w UHA qBO b dJ
U rK?? tOK tK vK wM UNM t??K w{ W??AzU s 5OB w??
Q V U??M rNK u??I vMLO b??O tOK `??1 tK iF u= ??F
ULI UG UH UH UH wUA X n
wUA b t UHAU tOu ULJ tK v qu WOd c wH
UMuI tUO UM id* bM Ub v rK tOK tK vK ud Ub??
s tM tK w{ U s sF pOH??A rOEF dF rOEF tK Q??
tK dC r UCd u??F rK?? b s U U t rK?? tOK tK vK wM
wu pOHA rOEF dF rOEF tK Q d l uIO
uF tO U tK U u v tU tK Ub e( rN s FK
r N U
t O U] tK U] uU W OB
s c= s d UB
] d A= vUF tu w p

dI bN * r p W L r N = s
u K
r N OK p uF
uI rK tOK tK vK tK u XFL XU UNM tK w{ WLK s
wOB w wd rNK uF tO U tK U uIO WOB t??OB b s U??
ULK XU U??NM dO t nK t??OB w tK d?? UNM dO w?? n??K
dO w tK nKQ rK tOK tK vK tK u wd UL XK WLK?? u wu
rK tOK tK vK tK u tM
tK tKU w t UNFH eLK UF mK s ULKJ c
uI U rK tOK tK vK tK u U s Yb s 5OB w
Ub l r_ l{u vK b l{ U U U w rK
rK tOK tK vK wM WO U VD U w U
Vd s Yb c U id* UO w uI U U rK tOK tK vK wM s VD U w cd
WOB* bM UI U U ezUM' U w rK

qb VD

tK t rOEF dF tK t rOK( r??OEF tK t dJ b??M

.dJ dF _ l uL
U w U U d?? te U rK?? tOK tK vK tK u?? f s??
YOG pLd uO
rNK d??J* u U?? rK?? tOK tK vK tK u?? dJ w?? s??
X t tK wQ w `K 5 Wd wH v wMKJ u pL
vK wM v bU vJ U bd s tFU w cd _ w
tOK tK vK wM U??I _ s qOK U U tK u?? U UI rK?? tOK tK
5{_ XK U l uL rNK qI pd v X rK??
b wK dH UFOL pIK d s U w s XK{ U 5UOA XK U
X t dO t UM q U e wK wG rNM
b s tO s VOF?? s dL s u) eH F c??d
ULKJ u qIOK u??M w rb e U rK?? tOK tK vK tK u??
p u 5UO??A eL s U d?? tUI tC s WU t??K
r s b s mK s UNLKF dL s tK b UJ U dC s UNS dC
tIM w UNIK r p w UN rNM mK
tK vK tK u?? s uQ* _ W??O_ s dO b$ W??Uu w??
UNM rK tOK
w U uJ UN UU sL U d UU b d wdJ W d
wMK U tM tK w{ dd w sF 5UO??A s rK??* UNzU W??d
w??UQ UC U k??H rK?? tOK tK vK tK u??
u qF
U rK?? tOK tK vK tK u?? v pMF_ XK tcQ U??FD s??

dJ bM Ub U ub U w U
b Vd Yb U u??O U w U u U rK?? tOK tK vK u??d s ub U w?? c??d
tu c dO s f s
` uI U U _ V tMM w u
U UL rNK _ U U rK?? tOK tK vK tK u?? s ub U w cd
tu c dO s rK tOK tK vK wM s Yb( c d uIU UM fO Yb c
Vd s Yb c U uM s eH U U rK tOK tK vK tK u s ub U w cd

qb VD

UI XQ t??M XOK U?? bb?? WU w UO wK U w??

XK U WU dO?? qF U dd U U rK?? tOK tK vK wM
b t U U tKO?? XOK tLd UO bb WU UJ?? tK u?? U
t tK wdJ W dU pd v X U v uFO pc
pdI kU tK s p??F e tS W r v uOI w??( u??
c u pb rK?? tOK tK vK wM UI `B v UDO??
UDO U U dd U U UO W c VU s rKF
q s tK S ULNzU UOU ULN dI u?? s 5dO_ 5 d
s U rK tOK tK vK wM s tM tK w{ uF?? s s w??
UH WKO w dI u d s 5U d
b) bOF?? w s U?? 5 U' s tK S UEH U??uF*
5 U' s?? uF U rK?? tOK t??K vK wM t??M t??K w??{
ULu U d ULN c Ue ULK UuF* Xe v U
lOL s UH??AK V?? tK S wN tKU u u u s U
tOK tK vK u??d s dd w sF rN Ud?? w qKF d_
5F?? WF?? s t XU tKU u u U s U rK??
rN Ud
lOL u UL w _ w T tL l dC c tK r u
UH s UL s?? U??* w d UB w d?? r??OKF
w uI b s U rK?? tOK tK vK tK u?? U U tM tK w{
_ w w tL l dC c tK r WKO q U u q U
W w w dC r d rOKF lOL u UL?? w
bI dO s WG tO w??1 v Q tB r w
U vL q v t{d ezU uN qu* UQ UO qOu d q U WUu U w U
dI u qC U dI qzUC U w U
Vd s Yb c U 5uF*U WOd w U U U VD U w cd
UM `O U b* w rU(
`O Vd s Yb U v ` Ub w U U U ub U w cd

qb VD

qd qF ZUH Yb( c UL s U UQ U V??

vK Xc U tKu w dEM p??U t UI tO dEM Yb( tM lL?? c
wMU c uO sJ rK tOK tK vK wM vK UL c UL
UNu XOM XC wMU U tO
eM e s* U* w d oK U d s UU tK ULKJ u u
b d?? s WMB dIF r?? s tK S WOU UN UU s??
tK vK wM v q U U tM tK w{ dd w s UC uN
u U UI WU wMb dI s XOI U tK u U UI rK tOK
U dC r oK U d s UU tK ULKJ u XO?? 5 XK
q UNuuI uUJ UuLKF UMK UJ?? dd w s Yb( qON??
UF b& rK rNM WU XbK WKO
XFL uI WOLK rOJ XM Wu XFL U U w s bF s
tK ULKJ u U r eM e s uI rK tOK tK vK tK u??
p teM s q%d v w dC r oK U d s UU

w `O w wU_ t ` uIU U _ U w u

dO UIA UCI u s uF U Ub dc U w rK
s Yb U oK U d s UU tK ULKJ u U ub U w cd
dO UIA UCI u s uF U Ub dc U w rK

qb VD

wU qBH

qFU F
iF b ??L F c??GK tKLF?? .bI c??M q??F U?? d
WMdH tKLF?? UL F w?? q??FK 5u?? ULF?? vK W1bI ozUu
s qU n r??N b w WM?? W s?? d q d??G f??HM
W'UF w d' UH vK bU qF tO U q??FK WOF u)
tIOD sJ1 YO 5F d w qLF UL WOKJ UF_ bF* d
rH od s u UL rd qJ vK
qFU ruK sb b'U 5UB* v{d* u'UF U_ U 5B w
b'U WU s W&UM WbK' u s UHA WOKLF td s U*
UU uOF d iF F qF uKLFU UbI uMN U
WdM( WOuFK U??UN t ZUF d' q??FU wKD du U
bB Wud U UFK bNL tHB UdO
XU UL UMF* u s bbF WUM w wUd dBF w q??F q
qOL UM lM w tb UM
q e tK uI UIbB qFK rNULF UD l p bF uLK* U
^ v q??F n w
] s UuO U'
s c] q ] M v p??
d ??
A
L ] q= s w K r] u d F U2
UN uD s d p = q wJ KU

]
d
d
t O t u n K
d J] H u I W _ p w ] U]MK UH
UHA ULNM tK w{ U s s UL rK tOK tK vK ud u
wJ s w vN U WO q Wd r Wd w
rJOK rK tOK tK vK tK u U U tM tK w{ uF s s
dI qF sUHAU
wM v q U U tM t??K w{ b) bOF?? w s 5OB w

U rU B qJ UH qF
W qM u
w UHA U VD U w U
qF U VD U w WU s

qb VD

tOK tK v??K tK u?? UI tMD oKD?? w UI rK?? tOK tK v??K

UI UD e rK tOI w UI U r UI?? tI rK??
e rK tOI bI UI ?? tI?? UI WFd U r d t
tI pO sD c tK b rK tOK tK vK tK u?? UI UD??
d UI
w qF U_ XMO WOD qM q bzuH UbB Yb( rKF U
bF ULO UNM Yb( rO WOB JA* s dO
qF UuJ
UMOd s rK WLN WHK U 5F s d qF suJ w qb
dzUL UMOUO WObF UdJ
WHK UdJ?? t s s d vK q??F u U* qO?? vKF
pOMOuJOM iL pOuH iL UMOUO vK u
uHH uuB XdJ uOUJ eOMM* UM bb( vK u
WLN* dzUL) vK pc u WKOK UOLJ rK WLN* WOMO_ UL_ vK
q WuO( WOzUOLOJ UOKLF U9 vK bU UdJ UuAM rC w
WOL vK qF u UL WUF r??' d W w mU d?? w U)
5u_ ud s WKO{
WOF qF bzu
tu UNM bb u eOL rK UNFH Wc_ qC s qF dF
WOLCN UMIK WMD* WOA_ vK UHOD
WU_ UdJ vK tzu UB ld
UN dC UNOK U qJA vKJ dC
d{ wBF UNK UzbN
U V rF
qF wI b U U w rK qFU b U VD U U
U rU B qJ UH qF l

qb VD

s F WUu s qJ l UD vK qF ULF sJ1 dO cN

WOF qF Ub vK WK_
p U d?? UUH?? WbK' UdI d??( d??' ??
5uJ U U?? vK tb UdOJ r??Od' q vK q??F bI
U uA U w bU w
bu d' UdI vK tF{u WdJ?? bI w qF bU??
WcG vK bU U2 5u_ s qOK uuK' s WOU W qF w
WdJ?? bIU WU WO UC_ d?? UL s KI UOF{u b??K'
UNUHUC
rH Wz UM_ rH JA w qF WOL U??b XMO UL
U0 q??F vM UNM bb U?? v ld p UNM W??&UM W??NdJ
W&UM WNdJ Wzd wUU UM??_ u lM vK bU?? w uKH
vK bU U2 rOdK WKU WLIF WOU q??F w UL u?? s
WNdJ Wzd U s rH WOIM
WOdI d w qF d U XMO
w qF bOH UL UN WOLCN dI w pc XMO
bbA UU 5UB*
u qF
u F tULF?? q??FK WOF WLN* Ub?? s
eM* U qHD uJ UbM qOK w WU WU) s bF UH
uU rJ U UU uM q qF s UF WIFK qHD vDF
bze U* UB vK WFHd* WuL tOU V qF qLF UN
v uF tu s qHD kIO v se s WKu b tOK kU
udJ U U??UF dF UH_ vK dD q??F qJ??A teM
dUMF s dOJ r??' b1 uN WdF* d??_ bzu VU v t??LF

qb VD

uO??UJK wzcG qOL d?? n??OH 5K dOQ t?? W??LN* W??OzcG

tM qF tK c uLM WOKL 5% w bU U2 uOMU* vK kU
UH_ bM uK UOU U
bzUH uB( qHD tF b ULOEM qFU u VKD
dU uMK Uc q tU mdH vK qHD UF s b t p s
qLF d qzu U*U UNU q??F s dOG WIFK UM l
UM bF* w t U??H qHD WU s bze U* U??B vK q??F
dH c w WU* `d U2 qHD u
O UO* vK rd dJ sc s?? U 5GU pc sJ1
WIU WIdD fHM uM q qF s dO WIFK cQ p
dJ?? qUF UH p q??F UM dJ?? b uUB* `BM
tUM bF b w dJ W w cc b v R U2 tO
UI dU WU U w tb UC WOF ULF s
oK( WIDM w?? U) U?? uu* qzu?? q??F h1 u??FK
s qKI UL r_U U?? wUU WIDM* w UI qKI U2 u??FK
tOU V U) w UdJ UdO rOdK dUJ UO( Wd
d We s UHA ld vK tK S qLFO rOdK dND*
dA UL qF
UC UNOK w??HC uN d??AK bOH* W??OFOD U??cG* b q??F b^ ??F
WUMFK WFM_ WUM w dO qLF?? pc UdJO* s UNOI W??uF
F iO sdOK' q d_ u* iF tDK p tuU
F UH q l qF jOK ULF?? sJ1 UL UNOd d??A UH
bK' s UFI W uLOK sdOK' l q??F jOK UA V
Ud) F qF W ULF
qFU WFA sDI s UL{ s U

qb VD

p tu w?? bOU uN dOQ v??K q??FU wF{u* F bU??

U W q d d UuJ l tULFU
vK bU ue X q??F s jOK c pOb dF??AK W??MU
tuI dFA UF Wub b jOAM d d U bb&
dAU WUMF qOL dC?? s dO WUM w q??F qb
lI W?? bK' Wu??A F UH??A oI??A F U1d W??O v??K
dA rOFM u
WOzUHA eF*U wK* wD rM* c s nAJK dL U_ e
UN uD s d vUF t??uI UIbB tK p??
K
t O t u n??
d ??

MK UH
d J] H u I W p w ] U]
qMK d_ UM*
wJK* cG
wM UF w b s dH uK UCO Wd U s U u
WOzb UHB WOzcG Uu;U
qM lL
bF VKB s??D UIK 5 l??I w lL??A b s d s U?? u??
WOK) UM w UF UNKLF uA WO vK tUH
qM r
w WUFH Ud* i??F vK u iU d rF t?? uK .b qzU?? u
r' w WUM* UN jAM UL Wed* WOBF WKLK UMJ dOQ UN b
qFU FK dU UM q

t O t u n K
UN uD s d tKeM rJ w vUF U??
UH ??
d ??
d J] H u I W p w ] U]MK

W qM u
W qM u

qb VD

t O q??F wMF
UN uD s d vUF tu
c w U]MK UH
d ??
wuF q??F v ld UN u _ uI UNM UMLN u W W??UMJ
d0 h tO c UHA q uHK uF s U t U s s
5u vK dO
q s UH?? q??F uF?? s U d q w U t?? U??Lb
U b) bOF?? u b _ s UMK UH?? tO U U??
tMD oKD?? w UI rK?? tOK tK vK tK u?? v q U
U UD e rK tOI b UI v r UI tI UI
c tK b rK tOK tK vK tK u U v ?? tI
W c tK b tuI wMF pO sD
d d p `??OB b?? U WMOF U_ UH?? tO wU
w qb _ w?? qLF t q??F vK VUG U_ U V??UG
U* dF uI c sdOJ o bI v{d* U ou r S W??_
VK_ vK J U/ U* tKI s d b w q UO
bI VK UH??A tO U q??F WIU?? W dO??H s UM 5
dJ v{d qF rNUM sc UM s v{d* iF VUM
tUA b U qFK WMU dJ UH qUF Wb( Ub XMO
UdJ s dO UOL vK qF u p U dJ uuKK UU9
UB WFd rCN WKN WOzUM UdJ UB WuH WU_
dJ u?? UH U w dJ?? v{d* t `BM q??F S cN
b s WUu dJ?? u?? ld UF??S tUM cMO rNMJLO b w
WdJ WuOG

rd td bI U
ld e' dOH rK w dO*

qb VD

YU qBH

WU(U F
_ Y*

UO*U UOK UN UD s c WU( ndF

wU Y*
w WU(
YU Y*
WU(U F dU lu

qb VD

_ Y*

UO*U UOK UN UD s c WU( ndF

bbF w UNULF?? d??A w W1bI WOD U??UL* b w W??U(
u?? 5OB w X b WOdF U??FL* UNM W1bI U??FL* s??
s s U `O wH d?? U( vD r rK?? tOK tK vK t??K
Wd q Wd?? w UH??A U rK?? tOK tK vK wM s U
wJ s w vN U U WO r
v d U r l??MI* U tK b s dU tO w?? U??
b UH tO uI rK tOK tK vK tK u?? XFL?? wS r%
t XU WIOI?? s d u t?? w rK?? tOK tK vK u??d r
dc v u??u* bOKI wMOB VD s e d??F WU( U??L
uI U bI WU( b s U O* q !u w wMOB U??AF
UuO( d s eN UUJ tM b h r uBI* UJ* `d
WU( ndF
t b bOu r
rNuI h
] r qFH s WIA WG WU(
l{u l{u s b s WOL Vd h UNQ WU( ndF sJ1 pc
lzUA vMF* u c WUu F dG WMOF
tL v wA U r ] qFH s WIA WU( WLK uJ sJ1 UL
s tFM tH d* rO% UN uBI* uJ pc bI s tFM wFOD
bb dE ULO% r ]
bI
U Cupping Therapy UUJU F wMF WU' WU(U UD U

wU qBH gU td o U
b s WU( U VD U w U
bB WIOIA s r( U VD U w U
UdOHK jO; uUI
oU ld*

qb VD

s b h vK bLF w?? .bI w dF bM ?? w WdF* W??U(

b h0 W'UF* U??NQ UD UNHdF s??JLO td?? Wu; WIDM*
Blood Letting td
Ub WU(
w WU U??NM UM vMG?? Yb( dBF Wb w W??U( X??Fd
vK UM dJ WOD dOUIF Y??b( VDU F UNK qO WOdF ??
w??U2 iF dL?? sJ nKU ruLN UNO??U2 WU( wb??
dO uU WbOKI r??NMN Q W??U(
S 5B w U U??OuU 5Bd
VD 5 dO id* v?? WF?? dN??A uFL ue 5bOKI U_
bOKI VD 5 dOUIF W_ vK bLF* Yb(
WOdG b?? w qb VDU ??FK uK??Q dR WU( d??A b
X WOLK f vK U_ s bbF UNOK Xd UNLOKF b* X
WOdG WOdF b s dO w dAM WdF UNU2
c d* V nK WMOF sU s b jH bK' bB vK WU( uI
dOG ULd Q UNO qLF W WU U uJ w h??A tM wUF
f t ud) ud t uu tU s VI t r UdD WuH

fJ* r s ud)U qB QJ

RJ b l WU( fJ

WU( R

wMO( s1 ubK uN UU WU(U UHA eF uO 5 bL; VOF b

qb VD

WU( u
F UJ?? s qJ??A qLF?? Cupping Therapy WU' W??U( ?
qUH* CF wFOD
.bI w d??F UNb?? w w?? Blood Letting W??d W??U( ?
rK tOK tK vK ud UNM b% FK
qd* bK' bA CF dNE F qLF WIKe* WU( ?
sD WIDM w WU
mdH r v ud) s uN jHA b; UJ* vK QJ l{u
oK WDu uN f r tK bK' `D?? s WFD jH??A QJ s uN
dO QJ eM r ozU s d b* l{u cN QJ d f;
uN QJ WU' WU(U WIdD c vL dL dz tUJ

d id dN vK WU R

v{d* b vK WU( Q

UJ bK' w d??OG d?? qL Wd WU( w uD) c v U??C

v R U2 t uN jH UF d d QJ l{u r dL( dzb
`1 d QJ eM UOb uN dH r dOGB d' s b d
d' dN D b d nu v WOKLF dJ nOEM UA s WFDI b
qM qF `1 dND0 UbF

wMH bL_ WU(U b dc

qb VD

UNO b dNE jdA bF XF{ b WU( R

UNM d_ s dO F WU( qLF

WIOIA WU bB
CF qUH*
dIM
ZON* wF* W
wHBM qKA
UJ UH_ b u
WML
WUM
b w ub UH
UMA
wdA uUM
WOdA dOu
wdA dA

qb VD

wU Y*

w WU(
w F w?? UNOUF 5?? WU( vK rK?? tOK tK v??K u??d Y
U WO r Wd q Wd w UH??A tu UNM bF YU
wJ s w vN U
WU( wMF UH tO tu
d jI WU( t rb U q U
d U U rK tOK tK vK tK u tM tK w{ U s s
WU(U bL U pOK w uI rNK WJz* s 0 w d WKO
WOB Yb( V w d bb d ?? B tOK r b
r rK?? tOK tK vK tK u?? U ULNM tK w??{ U s s??F
r pU s f s pc t XU WIOI s t w d u
qUJ vK 5b_ w rK tOK tK vK tK u
vD rK?? tOK tK vK wM r U ULNM tK w{ U s s
tDF r Ud U u tL c
tOK tK vK tK u?? WO u r U tM tK w{ pU s f s
td s uHH tK d d9 s UB t dQ rK
rd td bI U
tM tK w{ tKb s dU Yb s b s WU( U VD U w U
tM tK w{ pU s f Yb s b s WU( U VD U w U
bM UBU WU s 4 `O tU w wU_ t WU( U VD U w WU s
bB WIOIA s r( U VD U w U
oMF wU w Ud Ub_
dNE vK bI qUJ
bM UBU WU s 4 `O tU w wU_ t WU( l{u U VD U w WU s
U( d U uO U w U
tOu
U( d U uO U w U

qb VD

rK?? tOK tK vK wM WLK?? dU sF pc t??U X??L

rK tOK tK vK wM dQ WU( w rK tOK tK vK tK u XQ??
rK r U WU{d s UU U t X U UNL WO U
U* sdAF U( d??A l??U d??A lU?? U w WU( U qC
dOK WU( s?? U rK?? tOK tK vK tK u?? pU s f??
tKIO b rbQ mO sdA b dA WF dA WF
UIO tKF UU w fLU b w mO b lU U U dL s s lU s
vK tK u XFL wS dOG UO dO UO?? tKF& XFD??
qIF w be Wd UH?? tO q od vK WU( u??I rK?? tOK tK
UF_ u W??U( uM fOL) u?? tK Wd vK u??LU kH( w??
c uO tS U 5M u?? uL Ud% b_ u X?? WFL'
d c b tS UF_ u U td{ s u tO tK vU
UF_ WKO UF_ u

G rNM UM UJ?? uU W WLK ULNM t??K w{ U s?? U

tK vK tK w U U s?? U tK r tL b tK vK t??OK
U dB s uK VKB n bU Vc U( bF rF rK tOK
uU WJz* s?? vK d U t d 5 rK?? tOK tK vK t??K u??
dA l?? u d??A l?? u tO uL% U dO U WU(U pOK
WU( b??K uF?? t rb U dO U?? sd??A b u
wA*
bBH s d b?? `D?? wIM WU( rOI s uM VD w U??
bK' wu s b d WU(
b U qJ U U w rK
ZON
bM UBU WU s `O w wU_ t r U_ w U VD U w WU s
bM UBU WU s `O w wU_ tM r U_ w U VD U w WU s
Vd s c Yb U WU( w U U U VD U w cd
uO bL dOA oOI% rOI s uM VD

qb VD

UNOK l{u WCF l{u oA Q p VKJ WCF U pc b

Uu UB h9 rU;
wUU UNd s b WU( bzU qLJ
Q U1 w??UF* wU??A u t t U??1 tK vK qu?? U??b
w U_ s U?? WU( X??O dbI tK dQ u U/ UH??A
Ud tK UNF{
tK S UHA vK bU* w UNbzU X w quM s w w WbB
U wUF* s Wu

rOd bO b oOI% wc U uM VD

qb VD

YU Y*

WU(U F dU lu
w d X% b O 5UB* dJ v{d* WU( qL sJ1
b Ud WU WO) _U 5UBLK WU( qL sJ1
UFM w d?? X% WbK UUNU 5??UBLK WU( q??L s??J1
bF UI
UJ b UNKOKI qCHO p s b U s U r b qCH
UH WU( qL bM c(
UONU 5UB* WU 5OHM v{d* WU bM c(
UN U w dU UL( bF lA vK WU( VM&
uKJ qAHU 5UBLK WU( VM&
tOuM wdOH bJ UNU 5UBLK WU( qL bM c(
d( W UH vL(U WU bM WU( VM&
dOB q?? UbF d??A d??U WU( bF UF UM b qCH
WDK??U UH qU u b* UbF WL??b WLF_ UM VM& q??CH
WUD tuH dC)
VKI UUL dOOG UOKL rN Xd sc U WU( qL bM c(
b WU( R?? b s qOKI b?? dIH 5UB* WU b??M c??(
UJ
u( sD vK v_ dN_ w WU qUK WU( VM&
WU( qL q b jG{ UH b s bQ
UN b q uLK WOHM WON
dU bU d bF WU( VM&
d WD??u U??M WU uJ WU( UM d?? s b
WdL d
oU ld*

qb VD

WU( bF U* `zUB U
WLb WLF_ VM WU( bF WOHM Wb' WdU r; `BM
5u u b* dC) WNUHU UH

qb VD

ld qBH

wOUMG* .uM UU F
_ Y*
WOU W;
vK UM uF bI bI cM uu w??OUMG* .uM UU ??F
s WU w ubU UNM hK WU WOHM WOB rNJA iF
Ud tK S s ru Q rNH_ U oOLF Ud

d ZUF q s wOUMG* .uMU FK v_ U;

aU q
]
Frans d??eO fd wU*_ V??OD U?? UbM p d??A lU?? dI w??
u w rNF{u UdH fU WMb w U{d W'UF U Mesmer
tKL wbF V??OCI rNO dO??A rNu b U fOUMG* b??b(U s??D
U lOL w tO WIdD cN U{d s dO UH s deO sJ9 bO
uI] u rK b??OKI U_ U ??FK v{d* s dO bB U??
w dEMK WM' Xu= J U??CI v t u?? dOG rNUU d c?? U??MK
c UH??A WLU; bF uM?? UdH tU] w U??D d d??
O d U deO WIdD 5'UF* v{dLK qB
deO VOD W s rd vK w??OUMG* .uMU FU UL dL??
James bd fLO wUDd VOD qLF WOMe dH w
WUB* uHG b?? d w?? vK ZUF* vK dEM eOd uK?? Braid
wMF WLKJ c F w tIdD Hypnosis r l{ wOUMG* .uMK
r?? ULF?? r?? c dOOG bF ULO bd ub U WOMO WGKU uM
e wI c u _ r?? sJ b dJ vK eOd monoeidism
wKIF eOd dOQ X??% UOKLF s U bd VOD d?? v qLF??
ZM ULF WU( Ud oOLF
U??OKLF d??S James Esdalie qb?? f??LO V??OD U?? b??MN w??
r_U U?? W w??OUMG* .uM ULF??U v{d* s dOJ W??Od'

qb VD

.uMU db d??OQ X% v?? bMN w d??& UOKLF s d??O e??

5F Wd w WU wOUMG*
v_ WO*UF d( U v Wd uN w??OUMG* .uMU qLF dL??
X wU??HM ZUF* UN U uN bF WO??HM WOF dD sL{ 5
Eenest Simmel qOLO
Milton Erickson u??J uKO ub U?? dO
wOUMG* .uMU UH_ qK V tU w WU vK VKG s sJ9 c
WuCF WO??HM rNJ??A vK VKG vK UM bU?? d r s w??c
t l{ u] wOUMG* .uMU
bK s dO w t UdF w??OUMG* .uMU F dF uO
X??A
t 5KUF U tb UOK bUF
wzU F qLF nO
UNM bb u w sLJ wzU FK wLKF dOH
id* VOD 5 b% w WUFH WuI WDd
U) WuO( rN* 5_ s d UOLJ r' b1 c oOLF fHM
UN
rR* du s hK vK id* bU c oOLF Ud
WOF WK' UM VOD uB WMOF u w eOd dB
id* qI w X w dJ* WOU U
Ud WOU v??K VOD l tUH F vK W??Ozb* id* W??Iu
F d UM vDF w U

qb VD

wU Y*
wzU F u U
eOd vK bI t??Q w??OUMG* .uM wzU F ndF s??J1

s WU v uuU p?? uJ tIOI% vK qLF r] s U b??

vK o??OLF
`H p UM WEIO UM qB U* WNU??A eOd oOLF Ud??
U Ud s t UI U qI sU qIF
s WU v?? id*U u??u vK w??zU ??F W??K UM Z??UF* q??LF
u qF pc dUE wu qIF pc U u??AG oOLF Ud??
WK' w d b U c bd WuN d d Ud U
5M uNA U_ d s rd vK UOU UU UdOQ qF UK bF
cN w v uu wu qIF wD tMJ1 ZUF* s rd vK
lOD t q UNM i b UNFOL Ud u teK id* wMF
tS cJ t tzU nU U id tMJ1 UC bOH* 5 e??O1
U F dOQ X% UNd ULQ uI tKF U?? vK dOQ sJ1
UuKF UD t V??d u vK U sJ1 tS p??c UN V??d
U WKN?? WId dF wzU F UL UNzU??AS Vd d??
t .uMU U UJU WIOI( u vK h
`L Ud dOQ X% id*U w .uM ULz u wOUMG* .uM
UNOIK w U?? Ud v??K UM d??OOG iF qLF w?? t??KIF
UM 5M 5 UNOK UH r w W??OU Ud c W??K' UM ZUF*
FU b q WdOC WK'
odH U??C t uI UOUL ??L d F U??U F w??MF c??
UL odH u C U??F s b] b] ; bN v uu q??LF c U??M
5dD 5 WIOL WD suJ v quU p r ZUF* ZUF*
WOKUI rNb UM l??OL d h?? vK UU W'UF* d??BI
Ud U?? s?? UH?? rNMJ9 Ud?? s?? WU v?? u??uK
Basic Course Student Manual The National Board of Professional and Ethical Standards Hypnosis Education and
Certication 2002 pages 45

qb VD

s Wd UM ??L d h?? s UH WOKUI c sJ W??OU

dJ WOd' U??OKLFK dF rNMJ1 YO .uMK b u??U U??
rNHOMB sJ1 d?? j??I w??OUMG* .uM db dOQ X??%
WD??u* WO??U( WH w d??A s WOK_ lI WO??U( uKOK rNQ
wOUMG* .uMK
UNO U V WLN UI
ULQ uI U qF& u bu qIF vK wzU F dDO
UL t s?? UN UOI u u U?? dOQ X% UN U??OI V??d
t'UF dOQ tFC ZUF* hA nFC wzU F
b W{ WOLK U v??K uI u uF?? fO wzU F
U h t uI sJ1 bUF b w
U/ ZUFLK w??HM dOQ vK UU F s "UM UH??A bM??
eOd UHAU id* W s "UM sU qIF w qU( dOOG vK
bN v uu w U ZUF*U WIK U tb oOI% vK bb??A
ud*
jI U/ U??M ??F W??K U9 uM v?? Z??UF* i??d* U??
vK dR cN uMU id* dG?? qB sJ oOLF Ud??
WK' U$
qu Xu b_ v w??OUMG* .uM dOQ X% id* d sJ1
bM uM v rK WO??OUMG* uHG s kIO?? U id*
tU t w dL s ZUF* nu

oU ld* fH

qb VD

YU Y*
UU rN sJ1 sc U_
WOU UH u UU t sJ1 U q
eOd U vK rNb bF p 5M l s X% UH_
s qI dJ u0 UOKI uHK*
5 WDd n??FC p uN U??BHU 5UB*U uO??HM v??{d*
U vK bI bF id* VOD
5 WDd n??FC c d_ WI b??F p w{d* p??AU u??UB*
id* VOD
WM 5UL s d r s s U
F UM WU W??UM v WM?? s WdLF WH w UH_ U??
UM rNOK v??K9 w U??d U r??NFU W??uFB p w??zU
Vb vK qB UH_ vK qLF c ZUF* w d??A pc F
UH wOUMG* .uM w U
WKUF rNKUF s b s U 5Mb* l qUF bM U( w pc
rNF WMOF d ULF WU

oU ld* fH

qb VD

ld Y*
wU dOJH UH

vKF UO( w dL vK tb U WO??H vK dO d UHK

vK WOUL WOU* WOB WO??HM J??A* s dOJ t{dF s rd
bM VUB* s dO qOc vK bI t S nOF{ uK U?? s rd
c w??bI Yb( wH UH r s t sE tU?? tK vK UL
tF U w b s bM U v??UF tK uI t s rK?? tOK tK vK wM
s vN t s( QH tF U rK tOK tK vK wM wd
b U rK?? tOK tK vK wM pU s f s U??A w dOD
s U2 p dO W??OD WLKJ WM??( WLKJ QH wMF d??O
YU_
w U Ud suJ w UH ULF?? sJ1 UN??H WIdDU
d u U??d uJ UM w??zU F U??K UM v{dLK v??D F
WOM* Ud s?? WuKD* d??OOG b sU q??IFK uu vK b??
dO lL?? 5b s UM `zUBM W??MU L WOK?? U??A vK
t 5bK U??C dOQ s dI U??FL* w wzd* ?? w u??
uMb* dL?? p s rd vK 5zd VKI d Wzd Ud?? V??
sU dO rN jzU( d?? UN 5U{ `zUBMU 5U dO rNMOb w??
s sb* oUC cN tO UNu wMU qIF v UNu bF UN qLF v??K
s r b uN rdO tO 5dI* U??_ s t vDF WOB WE
tKF tOK VF U s b pc WO v bI r w dc `??zUBM
X% WU WOU WIdD t WOBM b?? sJ1 bOH* `zUBM b id
dF??A 5b s tO lM9 u q t UMuI p wzU ??F d??OQ
vK pbI c?? d??I bOF?? pQ tK c?? uO s?? s?? qC p??Q
qC dc w rK?? t??H tK rc vUF tu U bOu U w U t??OK o??H
dc
w uM U t kHK R??A tO uJ U QH dOD U ?? U w rK??
QH U VD U

qb VD

d_ s dO V WBK dC 5b uI s b p 5b s nu
c XU u?? UMUO tu w WK??K Wb w U U??d
XU U U q??C UMN WOU XU S WOU WOK?? U??
WLOu VuF JA* s dO w UMFu u v UbA wN WOK
V?? p dGB cM UMUF t??Ou UMUOB?? UM vK U q??LF
5d* sbu q s d UdJ bM uF w UNu
d& UOu UFDU uK2 UM UNKHD _ lC UbM p vK cQM
=
ULz tOK d tU s bz tu s dEM iG
tO U lOL UN vK
WU dO UH U??MN tM e Q d pMB U?? q wNM s b??
UH_ s dO UMN `O _ WULI w UN wd w ULOIK c??N
l{u tU s?? be U q vK qHD V??B sJ WU* s u??UF rUF w??
R sJ u' WKJ??A q UNUNU d tI w UFD s dO U??OL
v I q_ w dL vK td u qHD bM WO?? U qOQ v
tU s q_ U V WMLU tU R c lAU f
wUU XU b??u s U U??d u l??{u uJO?? nO qOM
w UFD i??F UI oOCU dF??A n] u r?? l??AU f%
] v pUF U??M
l??A UMK u$ v qQ u s qzUI d UbB p pI
izUH s U wFUA b lAU U U nu UFDU UMH r
pH t R s dO VKJK t lA bF UFD s wI* WU( s
UO vK dO d ULN??U vK WOM* U wU dOJH UHK
pc WU) Wd??_ VJ s U c vK uB( sJ1 U??
s uMJ9 sc u??_ cN 5LN* U??_ s wc .u??M ULF??U
p uJ W??OB dD ULF??U qC r??NUO dOOG r??Nb o??OI%
Ud r bN v uu Ud s bOH* WIKK uu vK bIU
cJ d b oOI% WOU d
Basic Course Student Manual The National Board of Professional and Ethical Standards Hypnosis Education and
Certication page 6
Hypnosis and The Power of Positive Thinking Dr Brady 1997 1st edition pages 9697

qb VD

fU) Y*
UM tbI UU FK sJ1 c U
UM s?? dO U d??G w l?? dO qJ??A UU ??F d??A
w UHA oOI% w bOKI VD qAH UbM uK??_ cN 5'UFLK RK
dU ZUF* v WO??H WKJ??A0 UB* id* h??A Vc dO UO
VD ??G F s?? uM c??N d??OJ r??NI p?? V??ODU d??*
WMe* d_ w p WOD dOUIF WD??u UH??AK rNKU9 bF bOKI
U/ UUH sJ1 w d_ s UdO b jG{ UH dJ?? q
UN{dQ rJ
F tO R??K w??OUMG* .uMU F wU VK U??b X??MO
WOU U(
wFOD u v uu WML s hKK
5b U s hKK
c UU 5'UFLK U??A wUL s Wd U?? c q1
qJA tOUF X
5 sc F U
oKI du vK UCIK
E s u) wUL Ud q Ud u iF s hKK
wHBM bB Ud r q UNM WMe* WU s hKK
wOUMG* .uMU FK VO w U( nOMB
c duD ?

q p
dc 5%
WOU( qzU* q vK bI duD
UI vK bI 5%
UN Wd U Wb vK bI duD
U
Uu UL_ Q Wd bK'

qb VD

tUM vK bI* Xu s UH
uNL' U fHMU WI U WUD) vK bI 5%
qC_ u UO( WK lb WLN* eu( U
WO UF s hK ? UOU
s nu q p
l h
dU_ rC
QQ
wKOK u
nu
dNI uu
w{d* oKI
U U ? UU
vK U q
b*
uL)
5b
Xd _ ueHK bUA
Xd ubOH UF
WOHM d_ iF w{d* u) Ud U ? UF
q
WIKG* sU_ s u)
wUL Ud
WFHd* oUM* s u)
Wd* r bUB* s u)
dzUD u s u)

qb VD

WU s u)
UuO( s u)
UM_ VO s u)
oKI du
U w bUL
lKN Uu
Posttraumatic stress syndrome u( bF U du
WuCF d_ ? UU
WIOIA du bB q bB UJ iF
Ud??U WU s "UM r_ q se* r_ U?? iF ??
WMe* dNE
w bUL ZON* wF* WL wLCN UN' d iF
WOLCN WdI
b d??_ s dOJ W??OzU WO b??zU s pc U?? u?? U??I
UdO qUH* b jG{ UH dJ
s pc U U??N dL?? W{Ud WOb WD??A_U UOI vK eOH
d_ s dOJ wzU w
5bU d_ U s WOU WO UO( tu UO( WFO dOOG
WDAM dO UO( WLb WLF_ UM uL)
U qJA Wb' WOHM WB 5%
UL?? vK bI U?? 5e b?? WO??M' J??A* iF q??
ULNMO wM'
WMe* 5MD WKJA l rKQ s hK vK bU*
dF WIOIA q d_ iF w p Wub b 5%
WdJ bI w bU qUF lDI*
W??U2 WOL(U e V??KD w W??Me* d_ ?? w?? bU??*
dJ b WO{Ud sUL

qb VD

U Y*
Yb( VDK uK UU UN sJ1 w d_
UNK sJ1 w WOB JA* WO{d* U( iF oU qBH w Ud
WKOu cN UN sJ1 w U( d_ dc UM UU UN
d_ c s
UOKOHD U??dOH UdOJU Wud WU s?? W&UM d_
WOH_ uO' UN s "UM bB 5_ 5??uK UNU p
UU UN uzd UN
F qLF?? U s rd vK WO b??OL XU u?? _
s b t UH sJ1 t _U WU s W&UM W??Me*
w r s wJA c hA WU w L FK d_ U_U c_
tOK dD UU FK uK dF WLL' q u V t
Wd'U u?? u s hK u WKJ??ALK c tB r??
oUM* vK j??GC d??AM dJ sJ1 u _ W??OzUOLOJ d??OUIF
cJ qKAK vLFK RO WdB UB_U a* w WU(
bJ uKJ qAH VKI uN UC_ uB s W&UM d_
WOb bG ud hI dJ b ULB bG uB s W&UM d_
d WMU U bbA U UBH uNU WOU??HM d_
d bF U ULFU UN sJLO du UdU d_ WOUHM
wUHM VOD vK WKJA*
hI s "UM b d??IH WOzcG dUMF iF h??I s W&UM d??_
5UO uOUJ hI s "UM UJ bb(
WOIK) UuA WL WOu d_
Wb bze UN WOu Wd* uB(U WOd' d_

qb VD

d* u ozd(U u( iF dF s W&UM WOd' JA*

5F u d dBI uDU dEM uO
UU FK WOU' U

t ??FK sU* U??_ d??O b w?? dOD w??zU ??F d??F

d_ d_U X??u b dF U??U UN sJ1 w d??_
d) dO s?? 5'UF* iF UUO T??D tD??u UN sJ1 w??
u?? WOB WU( ub t VO?? U( UU FK d UU
UO b r s `OB hOA v uu b V?? c id* WU
FK `OB j)
UU 5'UF* b v Q' dNI uuU UB id pc cQM
sJ `OB odD w dO t bIF u bb UK vIK U_ dO s
ZUF* p s U* U _ bH r tU U n
U??AU wzU F w Vd id* `BM U??_ s dO c??N
VD w U dO UU wUH ZUF v uK q tO

qb VD

fU) qBH

WOMOB dU F
r cN XOL r WOMOB d w U
iF F r??' s b sU w dG b WFO d w WOMOB d??
UNM WUuK d_

U n s d cM p U FK d qLF s uOMOB
vL?? WUD r??' w u U vK qLF d uOMOB bIF
U?? r?? w WHK bF U?? w?? dO?? w??A WOMOB W??GKU
WUD Ud?? dQO U qK U??B U??* iF S WdF dO U??_
d_ Wb w U??* c s WMOF l{u w d dG u U sJ1
UIM c b?? sJ d dG r??' w WdH WDI w??u U??M U
F uD l dO
U UNO dG w We v??K d d UJ vK F WO b??LF
UIM edL W??UL* w uIF u?? v uuK oOL Vb v U??L*
d* w UI X?? s d U VOD qLF?? WR dO sU w WOF
vI r' w UNHB qb r?? uD uJ U WKLF??* d bu
VOD t pLO UU d nBM

qb VD

U d?? Vb uJ d?? bb s?? r??' w qb c e??' l??MB

pd% s VOD sJ1 u??HK wC pK?? s lMBO iI* u d n??BM
WuN d
v qB bK' s oL u?? v d U W'UF* u iF w r??
w sLJ UNbzU WMe* U( w qLF?? WIdD c rEFK wD= G* ZO??M
bu Xu w d s q b U
j vK lI U??I b eOH bKK u?? qJ??A UUO WKuD d qLF??
Wd qb w?? YK* d d??OBI d UM t??H Xu w b??
s UNu be w b dOGB d UC UM b s UI d W??MOF
W lOU U bF UM d WOD?? bK' UI d dLOKKO
b_ qu eOH o jdA
d U WId
d qb r od bOU dH r uJU UN0 UN d* WIDM* nEM
d b U s??J1 ld r WIO s?? d b* d W??H Wd??
w UNU U??FO eM r b?? d qb b??; UIM vK b X?? w??
dz qJ??A UN q WMOF dD UNU bF d d% cJ d W??DI
WFU WDO e eN UNKF
sJ1 b; UIM vK dU* jGCU UO_ iF w d b UJU
WOzUOLO U U l{u wF dOQ Ue lO wzUdN UO ULF UUO
U* s b; UIM vK dU* UdOQ wHJ U/ Ud q d vK
WOMOB d UNO qLF w U(
w sJ UNM W??Me* WU ?? w UM WOMOB d?? XKLF??
WOU' U s dOJ V sJ1 w UMJ* s UMG UO_ s dO
dN r_ w WOMOB d WOKU U U??b s dOJ Xd b
WOU WOzUB W V??M rN XK WOMOB dU u'u sc Z??zUM

qb VD

bB bB F Wd dNE F WOMOB d qLF??

qUH* nOH r u?? vL?? U u nOH wHBM
CF ZMA
nOH 5b s U w bULK pc WOMOB d qLF
UOG nOH w UF UN U oKI du w bOH UN UL u
UOGK UC* W_ ULF s c UM uJ UbM qLK VUB* WU
U% U?? d h?? s U??K' b?? W ??F b?? n??K
b* UOu U??K v qB b U??K' s d bF WMe* J??A*
S WOHM WB 5 d_ s WUuK U dN?? b v qB b WKu
dGU UuK wHJ WM w UK l
WOMOB d ULF UNO sJ1 w U(
q p WOMOB d ULF UNF sJ1 d_ iF UM
bG w qK s W&UM d_
WOKOHD WbF* d_
bJ nOK uKJ qAH VKI u q uCF qAH U w
uN UBH q bbA WOHM d_
wd qb U% w d_ dO
WOMOB dU FK WOU' U
d ULF?? l WU WOMOB dU FK dOD WOU U U??M fO
s W&UM d_U bF s b pc jI b d* qLF?? w Wb(
ULF q bF rOIF WUH b
d U b??M UB_ _U W??_ iF dOb b s??J1
`d??AU UU ZUF* uJ dU dO bQ W'UF* r s b pc
WU( oUM*U wUL'

qb VD

tU id* b??IFO tzbN r_ UJ?? vK WOMOB dU ??F q??LF

dO d{ V b c U UN UNU vK WIOI( w w ULMO XM??%
id* dO r_ nH dU FU UdK VUB* dNE r WU w L
UA tUA w dL u uJ ULMO wH b t bIF F
u UM q w??HM UM vK WOMOB d wF dOQ bLF q
wF dOQ uB( UNM b
U??b Xd bI wF dOQ b w U FU UM dF
wF UN s?? rd vK WOMOB d??U F s UH?? w U??uO( v??K
F WOU
WOF UK' bF q U* `zUB
UbF dU WOF WK' q WLb Uu q VM&
WK' bF UU X b* dO wKC uN0 UOI VM&
s WU WK' bF Wd s j c ZUFLK sJ1 YO Xu rOEM
wMc eOd VKD w UL_
VOD WDu Wuu* W_ UF cQ dL
b WdF* U??NOK ZUF* W??OF U??KK WU?? dJH qL
t bI W FK WU
F qzU s WKOu t dF WOMOB dU F q
ed w d??AM b U W Wd cM WOdG b w WOMOB dU d
W??UL*U hd UD VbK WdF ed U??OFL t U W??HK
5'UF* W dO wdF rUF w WuF WOdF WJKL* w dAM b
b WKOK e 5Bd*

Alternative Medicine What Works Adriane FughBerman Williams& Wilkins 1997 pages 2035

qb VD

U qBH

U*U F
c U?? r?? vK pc oDM c _ `D?? wK Wd U* u= J
qb U wK Wd U* q1 YO UJ s t UI d s tK tIK
5 rOEF tK b UNzUI UNUO( d{ u U) lOL VOd w U*
q] U* s UMKF U
w w
s dO F qLF uN pc UOK d{ u UL FK d{ U*
e bI cM WdF ULF?? c XU WOB J??A* d_
Wb( UUA Ue iF l v
ULK WOF ULF
vK tK S bU??LK U v ZK s u WU w U* qLF??
U* qO vKF WOB JA* s dO s UHA
WN vK U?? U* U??L l{u p uJ v??L ( F U??* qLF??
U* d?? Ue pc uJ vL( U bM UL?? uL;
d( W UH V bK' od s U* d V?? uIH* iuF
U*U UdQ rMN `O s vL( U 5 .dJ ud b
U* UN e U?? d??A VOd rK?? tOK tK vK tK u?? s
rI UH rF UF UN t Xd
wI V?? qzu?? bI s "U??M UH' ??F U??* qLF??
od s WDO?? U( w rH od s p uJ UN??
bbA U( w bu
W UO_ u
WuK UN UM WH U oK) b U w U
t e s dA U pUM* U w WU s tK b s dU bM bM w bL
WU s `O w wU_

wU WOB YU_ WKK UC l Ud e U pUM* U tHMB w db

qb VD

Ue qLF CF q??UH* F Wd U( ULJ qLF??

s qKI U2 CF bK' v b?? UO ob U vK d( W w??
WIDM* w r_ bA
qLF qUH* w u UI ??F ZK U ULJ qLF??
neM b ob s vK bU wUU Wub WO_ oOOC vK
WUB* oUM* w wKb
P 5UB* v??{dLK qOQ U?? nOH U??*U F qLF??
w p uJ WOBF UDK'U WU bF qUH* w fO bb
Ucc UUO qLF Tb U*U WOK WU uQ WNO?? u
r_ nOH vK bULK WOF{u* WOzU* Uu*
p q??b VD w?? uL?? Vzu??A s r??' WOIM U* qLF??
UMOF bI UbF id* U??M se s WMOF dH UFD s U??MU
UNHOEM UF_ qG WOd sI t qLF U* s
d tu qG p uJ WU UNOK UH( dA WOIM w U* bOH
u{u UM u q uLK* UN uI w c u q bF
U?? Wu q U* d??A p uJ u n??OH U??* qLF??
Uu 5?? UFD UM w?? WdU U?? bM d??A U
Ud??A* UNM*U WOFOD dO ??; Ud??A* UM Wd bM
WUG
w UH' s n??OHK U* U u??N VOd u??N Ud qLF??
WOU* WOA_ 5MOF bK'
U s UUL sU?? U' uNK Wu WU{S Ud* qLF??
WOzuN d??L* UI u s?? qOKIU p d?? e F T??b
oK( s?? nOHK `??K* T??b U??*U d??dG qLF?? b??*
5uK uFK UN VUB*

qb VD

dOu q u( WIDM w d' F wu uK' UUL qLF

u bF dA WIDM w WOd' UOKLF bF wdA uUM
tu q??G uJ p WO??U( d?? nOH U?? U??* qLF??
WOU( nOH U U0 UL n_ 5MOF WO??U( 5MOF
urticaria dA WbK'
F w bU?? qUF wu U??N' UUN s W??Uu U* qLF??
wu U* d U bU?? UL UUN W* UdOJK tK??G p
UN' vB WU U??L s qOKI vK U??Ou sd v nB d??
UNM hK w bU* vK wu
w UdJ s hK vK d( d??' vK U U* Ud bU??
dK VUB* r_ b qOKI vK d'U WU WU
U*U FK WOU' U
U r wK Wd qJA tu w szU q U?? tu l U*
dEMM WOU' U iF qL bI ULz UM fO F tULF??
tMJ1 q CH s hK lOD uK q??AH UB* id* WU(
w qzu U R wJ U?? p uJ b Wd U* d??
b VKI w u s p s ZM U b UN' VKI U v tL??
UB* UO u bb uJ
Wb bze UNU U( iF w dC uJ b U( ULJ UL
ULJU UNb l?? qU( b ob U?? V?? dHM sJ1 w ??

qb VD

lU qBH

wK* F
W?? U U wU* VO b vK
U?? UOU* w w??K* F b??
U{d b sJ1 U* F qLF c VAF bu WOD U??A_
U* dJ v qu r] s `O U q s qLF dLK WNU??A
UN w UN d_ ZUF
W??b UF WOJd_ b* U??u w Ub wK* ??FU qLF d??A
F s WKO uKLF wJd 5 W?? s d b U Xd
WbK WIU WM w wK*
WuO( uI vL WU u pK1 U q Q wF uK_ cN u'UF* sR
dO uJ UbM uI c qLC UbM d*U U UB c UH vK bI
tH UH vK r' b eOH% v bN wK* F dNE cN Wu
U h?? w 5F d* WO{d* d_ b b vK wK* ??F uI
uL rOd'U d* cN W* U* s b WHH Wd UD WD??u
t UNb bM UN WO{d* d_ b% UN b WFMB Ud s
b w XU wU wb b vK uI
b r UNCF wK* ??F WOKU vK Xd w U??b ZzU XUC
b ULMO WO WKJ??A _ UF wK* F u?? rb Wu WOzUB q??z
WOLK WIdD tO XKu U d lD r sJ UF t d U
WOJd_ b* Uu WO_ b?? w wK* FK u??UL* qB
VOD qLFK rNU q UOK bUF w rEM Vb vK
vK fO id* UNM wJA w d_ vK uK_ cN u'UF* e = d
5F hO??A v uu vK ZUF* d?? pc tU?? vK d??*
Ni H Simile C and Hardy AM Utilization of Complementary and Alternative Medicine by United States Adults
Results from the 1999 National Health Interview Survey Medical Care 2002 4043538

qb VD

WMOF UH WdF v WU{U id* UNM wJA w d_ vK ed U/

WLF_ s qCH U?? UOK id* dEM UF ??F nKO tOB?? w
WUK UF F ed s b WOBA u_ s p dO tu WOHO vK
id* UN VO w WO{d*
d_ WO W??H U WOK* WOF U??Hu s b??bF b??u
UdO WOKN* WdDH UUN euKHU WHK
wK* F eO2
bK WOJd_ WLEM* q s wK* FU WIKF* WO{d* U WFd X??9
wK* F UH V XO d_ U pK rN 5 r s cG
U{d V t Wb b UHH uJ b _ p UN uJ sJ1
Wb( W_ s l UF UHu pK UL WOU

Stehlin I Homeopathy Real Medicine or Empty Promises FDA Consumer 1996 30101519 Also available at
wwwfdagov
www
govfdacfeatures096?homehtml
gov

qb VD

sU qBH

WcGU F
d_ s WUu WUF WB vK UH( w dO WcG cGK
tU??A r??' wDF UF* UMOUOH uLM WOKLF WLN UMOdU WHK*
WUDU r' b9 Wu??AM WdJ?? u* d_ s dO s tK S tOI
cJ UNKLF UOIK eN_ WdL WdK W
WUu w?? U U??O W??OzcG d??UMF i??F dF?? U??M UM??
F
w YU WF w Yb( uJO
WOzc ULbL UNULF UMOUOH UF*U WOU_ dUMF
b_ UC
X dL pL?? q W??OF UNbzU X?? WLF_ s?? WMOF u??
WMOK ue
WOzcG UO_

qb VD

_ Y*

WOU_ dUMF
uOUJ
qzu w dBM r U?? r w dBM r fU uO??UJ dF
s b d??uKO w??u vK U?? r?? u U??) U?? u??u*
d_ U) w u wU UEF w tM uOUJ
CF q??LF b r??N u UM??_ UEF s??uJ w uO??UJ q??b
UH_ bM UN WObF* WUJ U UEF u/ Wd vK bU?? UL UB_
vK Ub U_ X b UEF su VUB* rEF U bI lM1
UUB* bO WU_ b WU b jG{ iH vK bU uO??UJ
wUHM U& WbI0
d s WUu vK bU?? b w d??uJ W uO??UJ iH
uO??UJ dBM dF b jK& W??OKL w rN t U??L Wub W??O_ V??KI
WId* WuHD wM w l{d* qUK WMU b ULN UuO
UNM bb JA b v uOUJ hI R
UdJ WuN UEF s
qJON w Uu??A b l U??JU rNU U??H_ bM u??LM d??F
5U uI WN' d q wLEF
CF w P WU
qu( b UM_ dJ
qUH* w WbK JA
q d_ WLF_ iF w UNUI??A U_ w uO??UJ dBM bu
wKd aUU UC) u iF uLK Wu pL
UF_ s UB WOKL U9 5UO bU?? v uO??UJ U
wu UN' WDu td s qOKIK UEFU tOd

qb VD

q UF_ s?? uO??UJ UB vK UK?? WOzcG d??UMF iF d??R

5OUJ uuB 5d
s qOKI U?? q U??HUC* iF t d??J uO??UJ ULF??
vK dRO UF_ w WOzcG dUMF i??F l qUH t UL 5OKJ qL W??OKU
WOUF s qKI t UL uOOMG* pe bb( vK dOQ q p UNUB
W_ s UdO u b iF 5dO 5ubU W_ iF
c( s b pc WBU dC* Ud bF UB vK uOUJ bU
p q VOD UA uOUJ ULF bM
b?b?(
suJ w bb( qb U r w uu* dUMF r s bb( dF
r U) vK t??u 5zd s 5??_ qIM c 5uKuLON U??C)
5zd WDu tM hK rO U) s udJ bO wU qL
UdUJ U) u/ WOKL rOEM rN bb( UL
UNM bF d b v R b w dI bb( hI V
U UF VF
iM U
fHM w WuF
U WK eOd nF{
WbF* d_U WU b{ WUM* nF{
bb( s Uu UM bu
wuO( b??B* WLF_ w?? b??u heme u??LO b??b _
qC u b??J dL( u??KU UC) 5uKuLON U?? v??K Wu;
wU uM s UUB d
UUM s?? bL??* u uLO U?? v??K u c?? b??b( w??U
bb(U WLFD* WLF_ dC) dC) UOuIU
bb( sdOu Vd vK u bb( s u s U u uLO

qb VD

tUF w t??UM c bb( s?? wu w??FOD U?? h1

e* b??b( hI bM b?? dIH W??U WU w?? UB W?? e??
r??K WUL UB qI b w bb( W?? lHd UbM rEF U w??
pKN??* bb( WOuM UF nK UB U??L bb( Ue rL?? s??
UB* s tKO s UUB q d?? WOuO( UB* s bL??* bb(U
UOCL( WU tuH w uu* 5UO dL( uK bU?? WOUM
WOzcG ULb* UM s bL* bb( UB 5% vK
uLM b??M neMU W??U q?? U( iF w?? bbK W??U( e??
q??AHU 5UB* UL b) UH_ qL( UM WId* d?? w ld??
uIH* bb( iuF v WU WU uuJ ub qO??GK uFC uKJ
qOG UOKL UM rNM
5?? bb( dBM vK W??u; W_ i??F b?? dIH U??B* U??
ULF sJ dc WIU d_ s hK wUU b w UC) u
UM sJ r W??U UHUC* iF V?? sJ1 WO WH b??b(
uJ WOU U V r' w bb( rd UNMO bb( w hI 
uJ sc ju* iO_ d dIH 5UB* U_ uc b d c
bb( u w U U rNb
udOHb UI ULFU bze bb( s hK sJ1
u??O
dH c?? Thyroxin 5??dU u??d VOd w u??O dBM q??b
dOJ tBI V?? WHK* r??' nzUu b rN ud u WOb b??G
b UH_ wH hIMU UB* h??A dL V?? nK w d_ s
UNM d d?? s uGU wJ??A ULMO w??KIF wL??' uLM w n??F{
pc uO dBM qLF UU WU dU U?? uL) qJ
bOL( b iF w
UDO; U UL WU UL_ w dJ uO bu

qb VD

uOOMG*
tb tM dF UB_ CF UEF qLF uOOMG* dBMF r' U
WOd' VKI UOKL bF WU VKI UC UE b uD s nOH vK
jGC rJ w dO t wUHM UF w uOOMG* qLF
b Wub WO_ ??C UNM U qJ??A CF U vK tbI p b??
wHBM bB s W&UM d nOH vK bU uOOMG* pc b
WU WU w U{ WOU U b v uO??OMG* N?? U R
ULNId s tM hK r t_ 5OKJ uBI
uOUu
s dO b w bu UL U?? r?? w bu wFO dBM uO??Uu
w uu* qzu Wd w rJK uO??Uu dBMF U?? U WLF_
CF qLF rN t UL WOzUOLOJ UH VK w wKb UNu r'
v r??' U tCH b jGC rJ v??K uO??Uu qLF UB_
w dJ uO??Uu bu UOu Ud w??u mK uO??Uu s W??OL
dL UH u*
ZON CF nF{ UFMU uFA w uOUu hI d qL
scK uOUuK WU( e VKI U UE b wMc X??A wBF
b jG{ UH F u b uUF
UHUC v R sJ1 tU _ uOUu ULF?? w c( s b
VKI U UE b UNM dOD
p??e
w pe qb U) q w?? uu* WLN* dUMF s pe b??F dF
W??U( d' U UB uO rN u U1e s bbF l??OMB
UMOd s dO DNA uM iU( suJ w qb c
UHUC* iF UN uJ b u w e WOL be b jG{ lHd ld qJA u UNO be qu( iF VOB WO WKJA

qb VD

u??K w?? q?? U??OLJ U??C b??u U??L U??; w?? d??u p??e b??u
s?? c??R U??bM U??UB q??C u?? U??OuI u??OD d??L(
tUB s?? qKI p??e l X??OOH U?? q??UH W??OuO( U??MOd
q WO{d* d_ iF pe hI b
uLM j
dFA jU
UN
Ud bM UB nF{ uK dQ
WONA nF{
bK `H uN
d' U dQ
c WU dQ
UUN V qUH* s uUF sc v{d* U??b iF X
UL WNK* qUH* w u r_ s nOH w pe b?? rU Wud
WuKF wHM UN' UUN UeU WU d u s qKI pe bIF
WOMO_ UL_
UNKLF UM iF UL UMOdK WOzd UuJ* w WOMO_ UL_
b W?? s qOKIK oKI du U?? iF F wKOLJ c?? ??F
lDI* dF WKJA F WbB Uc
b V?? UNU _ F WOMO_ UL_ ULF?? bM c( s b
JA* iF
5UJ
u iF WU W?? s qKI e' N?? U U??b iF b
b UC* 5UJ U u e' uJ p Wzd Ud q WO) _
UC U iF b v R u u qJ vK 5UJ ULF sJ
oK aUU WOu UC) iF w XOOH U bu

qb VD

Multivitamins bF* UMOUOH

d s t??K S WUL( v??K bF* UMOUOH b??I U??b X??

WOUd _ WbF* d_ UNL WUM*U oKF bF
5UO
rN u U*U c u??bU c w UMOUOH b 5UO d??F
w uCK WU( U) suJ wU* UAG WB UN U) uLM
UEF w WU uLM WOKL w rN u 5F
s tK S wL W??bK' d_ s dO w?? 5UOH c bOH U??L
qJA tHO vK wUM* UN' 5UO bU WbK' UUd s u
b uMOd dF WbF* d_U WU W?? U v R tBI qC
UUA Ud 5UO UJ r
dF bJ iOU wuO( bB* W??LF_ w dJ 5UOH c b??u
5UO v r' w u w Ud* b UUM w uu* 5U UO
5UO

s bb Uu qL??A U* w UcK WKUI UMOUOH s u 5??UO

w UMOUOH
WOBF qzUd qI WUD U WOKLF rN u 5UO 5UO
5ud 5UO
duJ UH F qb VD w qLF 5UOM 5UO
UNL U??C WOU' U?? s dO 5??UOM qL W??O u??A
bJ vK UC dOQ
dO VOd w qb WBK b rN u 5JdU 5UO
UL b w dL( U) W?? WuO( UOKLFU WIKF* U1e s??
wUM* wBF sUN' qLF rN t
pL?? UOuI u??( q Wc_ s?? dO w?? 5??UO b??u

qb VD

w ULN 5??UOH b b dC) tuH i??F

qL( s 5&UM wI UOG
XUuJ b??F vK tzu 5??Uu p??c vL?? 5??UO
dL( b U WOBF U) W vK 5UOH c kU
sb UL??_ uKU WOuO( WLF_ w 5UO bu
VOK( UM
WOzc ULb c QA VOD UA v UF{d* qu( U%
s bL??* WLF_ s WUHJ c b WU w 5UO vK u%
WOuO( UB*
XOuH pOuH iU
UOuI tuH WOu dC) w wFO qJA pOuH iU bu
WLK v?? pOuH i??U( w??FOD V??d* u?? folate X??OuH r?? l??d
dC) _ wMF w WOMOU folium
e U??Ou pOuH i??U s ddJO v?? mU h??A U??
d_ iF WU bM WUIM WU{d qL( d UM WOuO WU(
w uO rN u dL( W??ub U) lOMB w pOuH iU q??b
w UFd?? UU??I VKD w WdLF qd* w d tOL dNE UNOK UH(
WId* WuHD d w qL( UM U( u UL U) pK
pc uN DNA RNA 5uM 5CU( l??OMB w b rN XOuH U??L
UNOK WEU; bb' U) suJ vK bU
w UuA WU uD v XOuH hIM UUB* qu( WM dF
WM_ s rdO s U q U uuJ rN UL wBF u_
QD ru/ uJ 5UOH c s rNUH cQ sc UH_ UL
WU v XOuH hI RO 5GU w?? U sd UH_ s q??
b dI u s uM

qb VD

U s r??' hOK vK pOuH iU U??MOUOH q??LF

s VKI d??_ dF W?? s be UN b w U??C 5??OuLON
WM_ UuA b UL s be UN b W
5UO
UC s b 5UO d??F U* w c w UMOUOH s u??
vK d' U vK Wub WO_ b WuI vK bU t UL b_
UF_ s bb( UB
bOH WUD dC) t??uH w uu* 5UO v??K qz b??u
rd oM rH d* Ud s tK S WUu w
5UO
WOzcG dUMF s 5UO dF U* w c w UMOUOH s u
UEF WB b rN u uO??OMG* uOUJ W?? rOEM vK qLF WLN*
U WU 5??GU w?? UEF W??UA UH_ b??M U??J lM* d??{
WbK' U) w tHM tFMB U sJ1 c bOu 5UOH u s??
fLA WF bU0
uJ U??D u V??OK( q W??Lb* WLF_ w?? 5??UO b??u
U?? U Wu uLK?? pL?? u( b X w bu U??L f??JK
bI bM b v W??OLJ c e UOu 5UO s b?? v??
dLFU
? 5UO
WB vK tK S?? kU% w b??_ UC s b u ??? 5??UO
WOU VKI d WU d_ s dO s wL% WUF
d s tK S qKI pc Wub UOHB UB qOKI vK ? 5UO qLF
s?? U bOu* bM WUM* s??
= ? 5UO b?? UL W??ub WO_ V??KI

qb VD

WOzcG dUMF iF N U uD
uOUJ
UH q WOB JA* iF b v uOUJ N?? U R
U U WuKJ uB( V sJ1 c b w uOUJ u
WBU UC Ud dBM UB
VKI UC w dD{ v uOUJ u UH R sJ1 UL
WLN* dUMF iF UB s qOKI v uO??UJ N?? U R
uOOMG* UHuH pe bb(U
UB WOU s tOK dR UNOK dRO W_ iF l uOUJ qUH
digoxin 5??ub W??_ c s?? UB b??F UNKO9 d??Q b??
b u?? iF 5KJU??dO u??O( U??C* thyroxin 5??dO
W{uL( UC N* iF bUO u
b?b?(
U s tN U bM p UC_ W_ w WuN?? bb( Vd
u UH S pc b b r' s bb( d _ r??' tU
iO_ d UOLOQ b dI s uQ 5UB* iF bM lu d b w bb(
dJ qI UOKL rN d& sc ju*
U{ U Ub bJU UC_ iF w bze bb( Vd
s b pc u* v bb( s r 5* dOGB qHD lK R s??J1
UH_ b UM s bOF tEH
udOHb UI ULFU bze bb( s hK sJ1
p??e

s U&U uJ vMF0 U??Me U uJ sJ1 peU rL?? k??u

qb VD

uN b vK tN?? U V?? b d w pe s dO WOL lK

WKu
hI W??UM* WHO n??F{ v p??e N?? w U??e R?? s??J1
u UH v R b t UL r' w bb( qL dQ UM u
b w bO' dOuJ
uOUu
b VKI U??d{ dD{ v uO??Uu u?? UH R s??J1
UNUE
UMOUOH
hK b v R sJ1 U* w c w UMOUOH s U
J??A b b c r??' U w UNLd v wUU q??U qJ??A UNM
V tU WOL V b* 5UOH V?? UNb w UH WO
UMOUOH b?? bM c( s b pc WOB tU t id* d??L
VOD UA UNUM b
pOuH iU

R U2 UK UNOUF vK dR dB W iF l pOuH iU qUH

dB Uu b U v

qb VD

wU Y*

b_ UC
U1e U??MOUOH s?? W??uL UNQ b??_ U??C n??dF s??J1
WOD U??UM Wc_ i??F w WOFO u??B uu* W??OzcG d??UMF
u u WO vK WU u w dHM pc bu
5??UJ w?? ??? U??MOUO w?? b??_ U??C b??u
u( WUD dC) tuH w uOMOKO?? bF bUuH
UL_ u( w dC_ UA w bu UL UOuI
free d( uA uJ s r' WUL vK tK S b_ UC qLF

c nFC UN UGU d{ V U) w dR s U w radicals

WU WOUL be UN UL bFK dF U v R U2 WUM* u??A
Ud VKI dQ WO d_U
WU WOzUOLOJ u* UF dF V uJ d( u??AK sJ1
dzU U w bu wU
Ud VKI dQ WU s tK S b_ UC wL%
UUB b_ UC u
s d u vK u( U??OuI WUD dC) tuH u??%
WUH UOLJ sJ b_ UC
u_ c iF wK U w
UNHzU VU v b UCL ? UMOUOH iF qLF UMOUOH
u( WUD dC) tuH w UMOUOH c bu d_

qLF WOUM WOuO( UMOd w bu wMO iL s U u 5??O

uA U c uOUuK rU dF* b_ UC U vK 5O

qb VD

uL CH s hK vK WOHLK U) bJ uOUuK' bU d(
wU) b??' vK qLF d??C_ U??A w bu UM??AUJ
lOMB W'UF* quD UOKG l UNOUF UA bIH rOdK
r( dJ* u( w UH WU tuH w bu uOMOKO??
Wu dI
VdJ wKd jOdI w bu 5uHK
5dA VKB WKJA s b( vK qLF Ud w bu buMOHOKH
WOUMF UL w bu b_ UC u s w 5UOuO_
WLN b??_ UC u??IU w u?? UuKF* U??B s??J1
WuI u_ WU W??UD dC) tuH w bu W??BK b
w qH dOd' aU uHK* bMLA dL_ UH dL_ VMFU
`LI dOFAU dAI* dO u(

qb VD

YU Y*

WOF UNbzU X w WLF_ iF

pL?
WOAOF* UNO YO s UL_ s Uu UM
W(U* UO* UDO; U UL ?
WcF dO UN_ UL ?
XK ULKJ UNO u??u* U* WOL V?? vK UL?? WOzcG WLOI n??K
WOzcG tLO pL w UO* WOL
d UOL vK UNzu WOzcG WOUM s qC W(U* U UL?? dF
WcF UO* ULQ WUI ULC qN dF UGO u s
vK UNO gOF w U??O* WOu vK WOzcG UNLO b??LF UN_ UL?? U
W(U* UO* UL s ULF c UL dG wN q vK UNUd Wd
v UNL( WOu YO s UL_ rOI sJ1 UL
we pL ?
tL( S pc WHK* r??' e vK u Xe _ r?? cN wL??
5UOH wM rFD cc tMJ VF tLC uK s
iO_ pL ?
UO pL tM rCN qN u sb qOK iO tL(
wbB pL ?
duJU wM u uJ dL' q
UL U9 WOUF tu 5d W w UL?? WOzcG WLOI ed
Wzc UMOUOH iF uO vK UNzu 5d W?? UHU W(U* U
rK WLN* ub iF v WU{U ub w
ue s UdO vK qCH WBK bOH* ue s u s U w

qb VD

ub UC duJ W?? qOKI vK pL?? w uu* ub qLF

uUF sc V??KI v{d* b bOH UL??_ uK pc r??' w WO
d s WUu w tK S WUF w 5dA VKB duJ UH s
WOUb UJ WOU VKI
UNM W&UM qUH* n??OH Wud UUN w pL?? bOH UL
iF s WUu w pc pL qLF?? UUN UC* UNOU) p uF
w Wuzd d_ iF s WOdI UF_ UUN s vKJ d??
UUN UC* tOU p dH
sJ1 WbK' WOU( WObB
UNLC UNGC WuN?? 5NUM 5M??LK bO c UL??_ dF UL
UL_ b bI WLN* UMOUOH UF* s dO UOL vK UNzu
pc b U?? U w?? bOH ub s w??UF u??;
vK rNzc w bLF sc qu?? UJ?? 5 q UU WU W??
q s U U??{ WOU U bu u??bU WOMG W(U* U?? UL??
t ULF pL

qb VD

d??L
UF* UMOUOH UdJU WOMG c* WO WONA Wc_ s dL bF
UD??AM* iF Ud?? UC i??F vK u?? t UL r??K b??OH*
WLN* UudN
vK W bb d WM dI w dL qOM v U??
ULNbzU ULNOL
w KJ U]OM U p OK j U?? W K] M c p O e= ?? vUF U??
w d ??
u d9 l u q] ` ]B s ?? B tOK U UMO d=
tK UO d??9 tO fO XO U d?? r?? uO p dC r??
r s UH w WM' s uF s* s QLJ U
WO WOzcG dUMF vK dL u
u vK w dL s wu UdJ
dU h9 rC v U% WU ?
UB rCN WFd WOzUM ?
dL s d qJ dOKKO vK be WDO UOLJ uu
s d qJ dOKKO wu uuB s d UOLJ uO??Uu
U??UM c dL qF uuBU WUI uO??Uu WOL U d??L
b jG{ UHU 5UB* v{dLK
bb( s UdOKKO w??u vK dL s r q u?? b??b(
wzcG b dI w bOH dL qF c
d_ s dO s wzU UN UF_ Wd jOAM vK bU?? Uu UO_
W .d u
uF U WLF_ U w U
w wU_ t dL U WLF_ U w WU s dL w U WLF_ U w?? u??
WU s `O
bM?? UBU WU s `O w wU_ t u??F QLJ U VD U w W??U s??
tOK oH s* s QLJ kH

qb VD

bU c 5uO udN WNO WOud U vK Vd u

UNOK .d* U??UM c tK tKF cN u qON?? rd UI v??K
U* UU UbM
5UOM 5ud 5UO q UMOUOH s WuL vK dL u
wBF UNK WLN*
WEULK bOH dL qF c d qJ ddJO bI0 uKH
UNu lM UM_ W vK
WU) U1e vK dR* uLMK b rN* u dBM vK dL u
d_ s dO ?? w b?? UMOUOH VOd w qb u??LMU
WO)
Ud b UC* uOMOKO dBM
UN' jO??AM u w bU?? tuIM bU U??U dL wDF
qUK d{ c dL UL dO??u UH?? U?? WUI wLCN
tuI ?? tOK v??OF UN U tUM ?? UNOK .d tK d?? p??c
UMO d wd wKJ UOM U pOK jU?? WKM c pO e vUF
WdJ?? tUuJ s dO W?? w dL vK rzUB U??D WOL d??
ld qJA WOU WU rzUB wDF U2 UB WFd WU

W .d u

qb VD

ue X

UL
_
U
B
B
* U
UN O UJ A L u q
] u t ] K vUF U
W u W U^ d ??
s b u y = V??
W ]O d ??

^
e W ??U

w??
u UN ] Q W U
UN UJ ?? W?? ]O d
s uM t ] K b ??N u vK u^ U t ??
9 r u wC
q= J t ] K U]
MK U _ t ] K d C
UA
r OK w
s b^ U X M UMO
UC U
5 K x m 
u s d d
e 5
UL I U
u
s d VOD XeU vb WBK bOH* u??e s ue X d??F
UD) s dL sF rK tOK tK vK tK u?? t v b WU d??
d?? s tS t uM Xe uK rK?? tOK tK vK tK u?? U U
WU
vK tK S t??b WOzcG tbzUH ue s?? dO s ue X U??1
s b w bI cM qLF?? bI UNM WUu qKF d_ s dO ??
bN w VM' w qLF?? U* qO?? vKF WOB J??A* s dO
Ud U r s b XFL U tK b w uLO sF rK tOK tK vK wM
Xe d j??IU VM' s b rK?? tOK tK vK tK u??
ue X u Xu p w dF* Xe
We* WDd bO WF??A* dO WOMb UL_ vK ue X u
UC* pO w??Mb iU( vK u ??L ue WOI s eO1 U?? u
w ULN V??FK WuO d WOM U??L s WOU W?? vK b d??
U2 HDL bO' d??uJ l LDL TO?? duJ u?? iH
WOU VKI dQ WU qOKI r s 5dA VKB WU W qKI
W uM u
W uMR* u
W 5 u
Yb c U Xe q w U U U rK tOK tK vK tK u s WLF_ U w cd
WU s `O w wU_ t Xe U WLF_ U w WU s td tu c s tdF
s tdF `O Vd s Yb c U VM' w U U U VD U w cd
q wMF VM' r s b s uLO Yb

qb VD

WU{U c WLN* _ UMOUOH s bbF vK ue X u UL

XeU tK cN bOzuOK U?? vK tzu WLN* b??_ UC s tu v
WUu w d??O t WLN* dUMFU U??b r??' U WcG vK q??LF
WO) _ u?? iF Wub W??O_ VKI dQ d??BF d s??
w UM UUO w Xd W X bI b Ud UF_ Ud
b Ud?? sNU dD s sKKI u??OU d s d u??e X s??UM
UEU tMUM w UM l WUI*U WM
U?? UCL q??LF n??OD 5K q??F U?? U??C u??e X??
WOu uB UEU tb bM WOK?? dOQ ue Xe bu
d_ ub s dO fJ c
d??AU WUMFK UOF{u d??_ u* iF l u??e X Ze qLF??
w qLF bK' w WNK* uD?? nDK t UL bO ZzU wDF dF??A
bB U1e_ s WLUM WbK' uAI WdD
dF bF bO' WOuM ue Xe bK' U ULKF iF nA
r s qKI t UL bK' Ud WU UL s hKI fL??A WF?? v
UN bIF w b??QK WFU* u*U UOM u??e X dF WOUd?? _
u WF??_ lM1 tMJ WO??HM u?? UUF?? UC d??OQ h??9
bK' d s WOHM

qb VD

q??)
WAzU vK rK tOK tK vK u??d q XU UNM tK w{ bF?? s
vK tK u UI q d9 e UbM XU c s q UI UbM U
r wK UO_ U tS q) w U rNK q) rF rK tOK tK
U rK tOK tK vK wM UNM tK w{ WAzU s q tO XO dIH
q) _ rF
teM v u bO rK tOK tK vK tK u c U tM tK w{ dU s
rF q) S UI q s w uUI s U UI e s UIK tO dQ
rK tOK tK vK tK w s UNFL c q) V X UL dU U _
q) uU
q) u s u UH q U rF WKzU U s U q)
q) UuJ
Wzd rFD tODF WuC UO WK u pOK) iU U* s q) Vd
]
wUU UH q^ d C
U*U bO UH qG
r( WDu lD v lDI
pO Ue s WO w QF
dL v Uu 5F WL b* T UJ w kH% ULI s WFDI WO_ vD] G
r Ue s wUM w QF dBF

lHM t uMO U??C tFUM b] F q) s U??bI dF U_ b] ??%
bL b 6K qK WUI W_ d{ lb dHB lLI WNK* b??F*
s u lM1 gDF lDI sD qIF b??F* mb UD lHM u' w??
b d rGK UC rCN vK 5F b(
q)U bz U WLF_ U w WU s
q) WKOC U Wd_ U w rK
q) WKOC U Wd_ U w rK

qb VD

wK U q) ULF s
d(
UH q Wd?? d( UJ sb UU d( UUI b VM
WOLA dK UC p qFH
wI
sU?? U* s u l UH q s dOG WIFK s Z??e c??R
UH q s dOG WIFK s Ze uM q UU d??A wI dL??
XuJ WFD bF qR U* s b nB
dA( b
UH q s U W s Vd uG r' s Wu??AJ* e_ pb
d b q Wd bK UJ vK l{u de wKG W s l
dU tuFH Ze* bIH q)U
_
dOG WIFK nB s Ze UFD UM s nB WU wu bF dA
T U u nB qF s 5dOG 5IFK l UH q s
UF
q??F s 5IFK l U??H q s?? dOG W??IFK s uJ Z??e c??R
Ud vK cR r bO e1 5IFK bI0 sd??K' t UC
Uu WU w 5U q dOG WIFK cR bb UF U UOu
qOK w 5d d cR UF
WKF
Uu b* uO d ed* UH q WU l{u vKD
5dA VKB s WUu
WLz uB U Q w UH q s dOG WIFK cR

qb VD

wzcG rL s WUu
c UH tA UF UM q U* s Q w UdOG UIFK cR
tK S rL WU s wI
u dOuJ UI
UF W q bM U* s Q w tM 5dOG 5IFK cQ p
oK( UN
dd qJ?? vK p U* s Q w UH q s dOG WIFK cR
WE bM ddG bF U p lK `BM u fL b* WU?? q
jI 5u b* p vK b 5U q Wd' qF& s
UM d U( _ WKLM t wK fbK lU u

rOI s uM VD

qb VD

WMOK
lLU UNK s XO* U XU UN rK tOK tK vK wM WAzU s
lM
r XD WMOK s Wd d UNU UNK sdH r UM pc
tOK tK vK tK u XFL?? wS UNM sK XU r UNOK WMOK X]B
bd

e( iF Vc id* RH WL
= WMOK uI rK
s b c rK tOK tK vK tK u?? U XU UNM tK w{ UNM
od t uI r tM u?? rd r lMB dOF?? s U??(U d pu tK
UNN s U*U a??u sb d UL rOI?? R s d?? se( R
lUM iOG u uI WMOKU dQ XU UN UC UNM
U s sF dOF??A s tK rK?? tOK tK vK wM U??F V??U U
b tK UU WFU* wUOK XO rK tOK tK vK tK u U U
dOFA e re WU U UAF
WMOK w U qzU .dJ UIK o WbI* c bF
UC r tUM dOFA oO s 5IFK s qLF U s U w WMOK
WIFK 6 u U??C r ozU b* WzU U?? vK vND U* s u?? U??LN
UN UN{UO w 6KU UN UNOA WMOK XOL q q
UuA `LI U UF tKJ w tA WOKOM WKOBH s wu U u dOFA

tKM w dOFA
id* RH WL WMOK U _ U w rK WMOK U WLF_ U w U
`O s Yb U id* rFDU U VD U w cd
idLK WMOK U VD U w U
WU s `O w wU_ tM dOFA e U WLF_ U w WU s

qb VD

Uu?? qOKI w?? W??IzUH dOF??A u?? W??OKU W??OLKF U??b X??
UNM WuO UOKL b s b w duJ
v UR WLF_ w bze duJ l dOFA w uu* UO_ U%
b w t iH
duJ bF iH vK qLF WOzUOLO Ud vK dOFA u u
UuK UO U q rK WOUM* bI l b w
vK bI UN w ? 5UOH WNUA Ud vK dOFA u u%
duJK uO( oOK U1e jO
5IdD b jG{ iH vK tK S dOFA bU
uK
U* WOL w u vK bU c uO??Uu s d WOL vK tzu
U) q `K*
`O{u U b?? s nOH vK bU?? dOF??A UM pc b??
UNM dOFA w uu* U UC* u* r dc p b WOHO
U??F*
vK bU?? scK uO??MU* uO??Uu d??BM vK dOF??A u??
vK ULdOQ w?? s??LJ ULNKL e??( U??U uF??A b?? s?? n??OH
WOBF u*
5UO

UC q??Ou WOuuO??H WOKLF w?? d??Q 5UOH c?? h??I V??

WOL vK dOFA u U e( V b c a* w WOdNJ UB_
e(U uFA s qOKI vK bU U2 5UO s WOU WOFO

b_ UC
V b a* b r s dF d( uA U??b s dO w b

qb VD

vK tK S bU?? A E 5UO s d UOL vK dOF??A u e(

dOB WOM d w 5M* b WU U U UH
WOMO_ UL_
uO( oOK w rN?? c Uud wMO_ iL( vK dOF??A u
WOHM WU( w U qJA dR w 5udO?? w WOBF UM b
U WOe*
UF_ W dOFA
dO WKM* U*U c w UNOuM UO_U WOMG Wc_ s dOFA dF
dO UOL tM h9 UNMJ WOLCN UMI q U* l qM w w WKM*
d qN U2 UNuO vK UH( l CH WK s be UNK t??%
u UF Wb Wd( jO??AM vK qLF cJ uuI d WKJ c Wd
CH s hK WOKL rb U
s be U??2 UF_ UdOJ WD??u WUH U??b WKM* U??O_ d??L
s hK WOKL qN?? d?? wUU WEOKG UF_ j??AM CH W??K
CH
WUu w ZON* wF* W U w dOFA bzU 5 pc
s qKI ??CH s hK Wd?? 5 YO UF_ Ud?? s t??K S??
Ud s uM cN WU uD
db w d( uA UI dOFA w du b_ UC u UL
w WLN* U??_ s UN b??IF w UNO u??M iU( U) U??A
UUd u iF b

W( dA lU bF wLKF U WK c WMOK Y l

qb VD

ld Y*

WOzcG UO_
WOUM WLF_ w bu U w UO_
5u v rI
WKM U* w UcK WKU UO
WKM dO U* w c UO
WOzcG UO_ UB iF
pFJ e) WUM w qb w UuA _ c `LIU u(
fJOK uJ UD u
tuH
dC)
dJ*
UGBK W; WLF_ s UD u tuH dF WLF_ c s
WOzcG UO_ bzU
iH vK bU Uu??A tuHU U* w UcK WKUI WOzcG UO_
rOEM vK bU wN WUMU Wzc dO UO_ U b w duJ u
WOUd _ u iF WU UL s qKI UF_ Wd
vK pc u% UO_ s WOU WOL vK u% w WLF_ v WU{U c
WFA* ub ub s WKOK UOL WObF* _ UMOUOH s WOU WOL
WNUH s WFD UD u l rb qOK VOK s uJ UD UM bMF
s WOU WOL vK qB U S e) s WFD l rb qOK 6 U
u/ r' UM UNU w UMOUOH WObF* _ v WU{U UO_
tEH UO_ dO ub qOK w c UM vK dGB cM U u^ F ]
WOUd _ u iF VKI dQ WU s qI* w tK S

qb VD

U vK rNzc w UNUJ?? bLF w bK w U WML?? ku UL

s WKOK UOL uJKN?? sc U??_ b be ULMO WOzcG UO_U W??OM
5GU UH_ b U F UO_ s UU `BM UO_
qHD dL U UOu qHD UNU w UO_ bI
UO_ s r v U uM?? dL mK c qHD ??L
r wu mU U dLF w qHD bI l e WOLJ c UOu
U s b cG w U??O_ U l t v U?? b& UOu UO_ s??
VOK( dOBF U*U qzu

wKKU uL XM v{ ubK WKUA WOB Wuu*

qb VD

lU qBH
Biofeedback uO( qFH
W CF Wd rJ lOD U?? lOLK dF* s t
_ U fHM s nu lOD s L U ULN UNUI lOD??
u uH U dF c fHM ed w vUF tU?? tK UN w uI
fHM UI w Wd
Ud( c vK dOQ Vb iF lOD U k* s sJ
UD s uMJL s??c UM iF b UL UNd?? dOOG W??
F CF c??N rJ sJ1 t UL WMOF s??U9 dS VKI U??C
CF b?? s "UM Wd r q WOB J??A* d_ i??F
U ULF??U p uJ WIOI??A w??HM b??A du s "UM bB
bd* WuO( WcGU vL
uO( qFH u U
UC l U??B U?? WKO?? tQ uO( qFH n??dF s??J1
VKI i Wd?? bK' d W W??Ld p r WHK* tL??
Uu?? WOu U?? v CF hKI W b?? jG{ U??H
U c Wd rJ s sJLU w VU( WU vK dNE WOUO
hA rKF u??U( s UB uB W W??UA vK uu*
bF ULO WO{d* t{dQ rJ WOHO id*

qFH d rJ w qLF* UN'

qb VD

CF hKI V?? Wd w?? s wUF c?? U?? W??MU L

p uJ bd* uO( qFH ULF??U ZUF tS w??HM b??A s W&UM
WOU WIdDU p CF jOD UN WDu
WBKI* Wd C v UN' UD qu

CF jOD UN UD_ s bL* _ qu

vK UNd Wd fJF Uc jOD UN WIK* uU( WU 5

U X% CF w bA bI WUA

U WU U??NM b??F qzU??u Ucc Wd?? rJ i??dLK s??J1

wD oOLF fHMU WdK `d l{ U bA* Wd C

tCF rJ uK?? id* rKF v bb d U c?? d] ??J

r_U duU f ULK bF ULO tULO bA*
qLA Ud?? Q dF* Ud?? s uO( qFH d F nK
fHM j VKI UC j uB v WU{U UNK r' C Ud
UM CF s b?? WuL w Ud?? uJO uO( qFH w U??
uuK d U??LNM bu bU?? qUJ 5uK??_ v tOM s b??
Wb' WOHM Wd v UU
FU hB q??LF w Vb v?? F Wb w?? i??d* U??
sULU UOI r bF ULO p s UMG r sJ WMOF eN WDu
eN WU( eM* w

qb VD

uO( qFH UNO qLF w u_

bB ?
Ud v WU{U CF jOD WDu uO( qFH d F dF
WOF WIdD c U$ W b du bB w dD `$ s
WOH U WMJ W s WbOKI dD uH
WMe* b_ dOB UbB 5 p w d
bBU 5UB* v{d* bOH uO( qFH d F v dOA qzb UL
WOHO id* rOKF p uJ Wub WO_ b9 s "UM WIOI??A wHBM
dR c ULN WcG* Wub WO_ s U??LNO ob b qF tOH W??b
r_ b s qKI d v b ob vK
Wub b 5% ?
WOKH WU d_ w Wub b nFC dJ?? v{d UB
UHUC0 WU v 5bI dF d??' U vK dR c U??NM
5bI w Wub b 5?? bI s e d qL??A w dJ??
W UI uO( qFH ULF v WU{U Ud ULF sJ1
lU_ w d( W UHU 5bI w Wub WO_ lu
WOBF UDK'U WU bF qOQ U ?

WOBF UDK'U WU bF qOQK UUO uO( qFH d F qLF??

ULFU WHOFC CF hKI W UOI p uJ wHBM qKAK W*
UNDOAM tCF rJ WOHO id* rOKF r] s CF jOD UN

u fK ?
qLF?? b bO?? 5 WU dJ d??AM WKJ??A u fK??
u uO( qFH d?? F sJ WOd' VOU??_ WOD dOUIF U??NF
WKJA* c F VOU_ `$ s
wKKU v{ ubK dJ s ozUI U v ud sJ1

qb VD

d fK ?

WOUL UU V??U v d fK?? WKJ??A s UUO s?? U wUF

UL V?? bK'U UON V?? d fK?? S id* WO??H vK UdOQ
c F d??J* u UUNU WU v?? WU{U CH l dL??*
W CF rJ vK id* b rOI* w UHM UuU l{u WKJ??A*
rOI* U U bM dA
b jG{ UH ?

vK wUU W??ub WO_ b?? vK UDO?? dOQ uO( q??FH d?? ]

b b b jG{ ??F WIdD c ULF?? S pc b jG{ U??H
WDu Wb b jG{ UH bM U jO UH U w jI uJ
uO( qFH ULF UM bb

qb VD

dUF qBH
Chiropractic WbO W'UF*
dI w du UNKLF?? bI W1bI u??BFK WbO WOD W??'UF* uF
5 Vd bN v UNuD UNuKLF bF U_ dL O* q fU)
qb VDU 5'UF* v U_ b s WOF WIdD c XKI
d UJd_ W??OJd_ b* Uu w Xd W?? w b
c s uOK wu U w 5bO 5??'UFLK U uOK
Wd dNE F Ue
dIH uLF w dIHK WOI_ uM pd% vK bOU u'UF* bLF
WOD U??b XMO b Wd dNE ??F jI qLF?? uN p??c
U* c w tU$

uF r??_ UbF n W??MOF WIdD U??B* q??BH* pd W??'UF* r??

v UM tOM s b se s?? dOB d bF WOFOD tUO W??UL* id*
sJ1 t_ h?? t uI sJ1 W??b bQ r b ??F c??
dIH uLF qUH R
rN UL?? q WHJ Ub WOdG w bO ??F u??U2 vIK
uM?? l tb ZUd w WOFU' rN?? U9 rNOK 5F rN W??UL*U
qLF b W `UB uD F r s bOU W'UF* V UOK b q
Eisenberg DM Davis RB Ettner SL et al Trends in alternative medicine use in the United States 19901997 results of a
followup national survey Journal of the American Medical Association 1998 2801815691575
Wolsko PM Eisenberg DM Davis RB et al Patterns and perceptions of care for treatment of back and neck pain results of
a national survey Spine 2003 283292297

qb VD

bOU F ULF
hKI s?? W&UM U??( WOd( d??NE ??F b??O ??F qLF??
Wd dI UJ V?? U( se* bB Wd F CF
bI V?? qUH* UJ s?? W&UM WMe* ??F U??UO qLF?? UL
F UUO W??bO W'UF* qLF?? U( U( w UU$ d?? tMJ d??LFU
UL fO UM UNU$ sJ hG* YLD d?? wHBM bB WIOI??A U
U( dNE w u
F WOHO

bU tbO WUM u b UEF l{ j{ WOKLF ZUF* uI

qBH* vK bb?? Wb eO se WMOF u l{u UBOB WLLB WMOF W??
wFOD l{u v tU Wb u U& w UB*
UNMJ jI r_ nH WbO W'UF* S wdCG e?? U w U
bM bb??A c( s b tUJ v bOF wdCG e?? l s d??OG
WdI UB_ c b s bQ wdCG e WU w qBH* pd%
bO F ULF UNO sJ1 w U(
iF w UNb?? sJ1 WbO W'UF* v?? UM tOM s?? b??
w U(
dIH w uJ s "UM r_
WODU* vL( b q rEF w WOF{u* UUNU WU s W&UM
dIH uLF w _U WU
UEF WUA

Alternative Medicine What Works Adriane FughBerman Williams Wilkins1997 pages4760

qb VD

dA U( qBH

WOD UA_ UUMU b

UA_U uBI* U
UA_ WLK UNOK oKD bK qLF?? UUM s WuL w U??A_
rFD UML qLF?? w pK q d_ U??A_ 5 UNMO odHK WOD
d_ ULF s UdO q_
WUMFK U??_ bB* U??A_ dF .bI c??M U??A_U b d
d VF?? 5 WKLF??* W??AF nK sJ _ UJ?? d bM W??BU
d* WOd* de !uU Wd W ULF dA WOdF w L
d u q d?? U??A d??AU WOdG w U UdO WOK(
evining primose WOzU* lOd d Ginseng ZMM' Blue berries
StJohns wort VKI WA Ginkgo WJM'
W_ WDu U WdF* d_ d w tOKU Yb( VD X
UNF qu s sJL r w d_ iF U eU n t dO W??d'
s qb VD UJ?? iF b?? QK UM s dO qF U c?? b??F
e UNK b?? b WOD W??AF WOD UUM U??A_U F UNL
ud* bzUH V vK UL U _ cU UNM
UNuJ VKI W??A s UM( u?? W( s Wb Yb( uJO??
bM c( s b t?? v tOM s b sJ U??NbzU X w U??UM s??
bF WOU U b WO??A UN vu* s Wd' be ULNULF??
u q UNbzU X w WKLF* d_ UUM iF s bM p
WJM' !uU de

qb VD

_ Y*

u W(U b
u??_ uLJ W??d W?? q d??O UL??Q u?? W??( d??F
Nigella sativa UHOU KOU wLKF UNL eOuA
WO??A W w WOu( WKzUF d s b u?? W( dF
UNu??A uK UCO U UN r?? 5 U UNUH d WKu
rL tA qJ??A WOd uK u?? c vK u% dC
eO2 rF Wz UN qJA w

WMe rFDK WM??L WOzcG UUMB s dO w u?? W( qb

s WOU V?? vK u??% YO WOUF W??OzcG U??NLO v?? W??U{ qJ??AK
WOzcG UO_ ue UMOd
w WU l UD vK dO WO d w u W( b
UNULFU rK tOK tK vK u??d v b WO?? WOdF b
B tOK tu qz s pK tO U WzULF n s d cM

qb VD

uI rK tOK tK vK tK u?? XFL?? U tM tK w{ bd w s

U bF s bU s UH UNO S eOuA w u?? W(U rJOK
s UF id u WMb* UMbI odD w dL d s VU UMF U??Md
UuIU UF UL UNM c u?? WO( cN rJOK UM UI oO w
wMb WAzU S VU' c w VU' c w X dDI tH w UdD r
q s UH u W( c uI rK tOK tK vK wM XFL UN
u* U U U XK U s
dO w bOH UN 5 u W( vK Ub U_ s dO Xd
d WUM* ?? s W&UM d??_ s WUu w?? WU U( s??
r' U1e WDAM b w ubK iU dOQ UN WOU(
u W( UuJ
w w UNUL sJ1 bb UuJ s u W( uJ
UB ld U dJ s U u Glucose uuK' ?
q WOMO UL ?
5??O Asparagines 5U??_ Arginine 5??M_ Alanine 5??M_
5uOe Glycine
Glycine 5G Glutamicacid
acid pOUuKG iL Cystin
qOMOH Methionine
Methionine 5uOO* Lysine
Lysine se Leucine
Leucine 5uOK Isoleucine
Tryptophan Uud Threonine 5ud Phenylalanine 5U
UN r??' U w WO??U_ UuJ* s?? WOMO_ U??L_ d??F
dO WuO nzU
WOM UL ?
iL LinolenicAcid
Acid pOMOuMOK iL LinoleicAcid
Acid p??OuMOK iL
EicosadienoicAcid puMUuJ
UB_ bM wU bL bM
u W( U VD U w U

qb VD

ubK Uc ?
dlimonene 5uLO
s UNUB WOU_ WOMb UL_ W vK ub Uc bU??
ub c s UH sJ1 UNb UF_
5UO ?
pOuJ??bONb i??L AscorbicAcid pOuJ??_ i??L
DehydroascorbicAcid

dA r??K W WuO( UOKLF s bbF w 5UO qb

WOB JA* s dOJ U dF tBIM
StearicAcid pdO iL ?

q UF ?
bb(U WdF* b??zu UNM bF qJ UH??uH uO??Uu bb(
b w u kH w uOUu dL( b U w rN
u??MubU

WOdOH WdOJ UUN UC ?

u??1U AlphaSpinasterol dO??UMUUH
Carvone uUJ U Thymohydroquinone

q dOuJK WCU Ud ?
Phytosterols edOuUH Campesterol dOOUJ
U w UN - WuK U w Nigellone uKKOOM U ?
VFK w b_ UC s u W( w WUFH u* s dF w
Free radicals d( uA dD s r' WUL w dO
q WO) WU u ?
ULO BetaSitosterol dOuO UO Thymoquinone uMuu1U
Stigmasterol dO

qb VD

rCN vK bU c Lipase eO .e ?
W( U??b iF w b Wd Wu WuI WO??M Uud ??
S ULN UN UL VOK( s be WOMK bG j??AM u??
b Ud s WUu w tK
UH?? vK bU??LK UO b?? Tannin 5U q d U??d ?
bOU uJ s qOKI d'
uI Ud ?? UOu u?? W( s jO?? bI UM b ?
d_ s dOJ WU s tK S?? tOL U?? bM WOFOD WUM*
d w U UBI U u WUM* U jd w
_ iF WUM* d ud WOU(U d

u W(U UHA s VOD bU ubK d{U w p

qb VD

wU Y*

UM?? ?(
dO d_ WO WOdF w X .bI cM UM( XKL F
qLF t rK?? tOK tK vK tK u?? s b F qOL UNL s
rK?? tOK tK vK wM WU l vLK?? sF UNULF?? vK Y U??M(
t w UF rK tOK tK vK tK u v uJA j b XFL U XU
UM(U ULNC U tOK w UF r U

tM tHOH& bF UM(

_ u UO b* e' UM( d

wd WJ Wd rK?? tOK tK vK tK u??d uJ U U UNM

UM( UNOK l{ rK tOK tK vK tK u
u tU0 qL v??K U??M rK?? tOK tK vK u??d Y qOL w
UM( tM Wz t fO
VOrK?? tOK tK vK tK u?? U U tM tK w{ d??d w s??
s t wH tu dN U U??M VO tu wH t dN U Ud
tK u?? v U UbO d?? s d Q XU UNM tK w{ W??AzU
b U UI b rK tOK tK vK tK u iI rK?? tOK tK vK
UM(U UH dOG d XM u U d q XUI d b q
w `O tU w wU_ tM WU( U VD U w u qzUI bM w bL
Vd s Yb c U UM(U b w U U U VD U w cd

qb VD

tL rOI s uI UM( bzu s UHDI* c qI uM VD U s??

t bL{ VBFK WIu u tO UM d s lU qK t tFUM s t??K
u w U( I d tO UF ?? rH d s mC lHM
WNK* U( _ s lHM t ULC UOB
b t tu s
tS UM tOK qU?? XC wB d b
^ '
tM w UNO d tOMO vK sR
t bL= { sL??U s UNFH UNM?? UuF dU_ t Xe UM(
WFHM se* dI* d' s lH UNFH dH U `??d w U( _ UUI
u UUHM s?? lHM d?? uI tM?? tuI dF??A XM u W??GOK
tK tL rOI s vN b dzU 5Kd 5U w W{UF
WOF UU W??dF UN??b UM( vK Wb( U??b iF Xd
UNM dO WO u UNO b u
WbF* UBKI bB r_ 5J
UUN UC WOU
d( iH WOU
_ s hK uM 5%
q d vK wUU bK W* UdJ q vK b UMK b
d s W??&UM UdDH d??I U?? w bU?? UN X??
uO( U bM bK' d'
d u Q uJ UN dL( w WOFOD UM( v tOM rN* s
WOFOD UM( s Vd s U w u?? WM( L d u0 UNDK bM
u* c S n u??_ uK UNODF w pphenylenediamine U
UNML{ s w WO U iF UN WuK*
u WuK* U* UM( Vd l{ bF WOU9 WbK WOU b w V
w `O w wU_ t UM VO Ud VO 5 qBH U WMe U w wzUM
U??MK UC) U WMe U w?? wzU??M U??MK UC) U qd U w?? u??
w `O w wU_ tM
rOI s uM VD
dFA jU w V d d VOB d

qb VD

U* l UM( Ud ULF s W&UM bbA WbK' WO??U( R

iO_ uK v bK' u w dOG v UNM UHA bF WuK*
iF V?? s?? UG UH_ q s QD)U FK V??d* ??
bK d WU WO??U( dF b U d??J q UC U
uKJ qAHK bbA U( w R U
WOU' U c s U WOUB WOFOD UM( V

qb VD

YU Y*
Gingko biloba WJM'

bF UM t rUF U VK w l qJA WJM' VA qLF

UFO d_ dAF UA_ s U w UA d_ wD V??AF dF UL
WOJd_ b* Uu w

WJM' VA qL
wN d bF w VAF qLF WJM' bIF
WOBF U) XO vK qLF
b UCL qLF
U)U WDO; WOA_ X
b w Wub `zUHB eH jO vK qLF
U) w uu* uOKOb WI U vK qLF
dLF bI jd* WOBF I* bI jO

WuO( UC_ w UC buKU_ U rd s qOKI

WJM' ULF

w bOH dOQ UN S wUU Wub b 5% w bOH WJM' b

5U C w WU Wub WO_ oOC s W&UM qOKI
Wub UDK' d)U WU W iH

Ginkgo Biloba Victor S S Brend W Mark B American Family physician V 68 No5 September 12003

qb VD

Alzheimers d??1Ue d??0 W??U s?? "UM d??) U?? ??

disease

WR* U) UB_ v b ob U V p dc 5%
dc WOKL s
wM' eF UJ b w bO dOQ WJMK Ub b w b
5dA w b ob dQ b WKJA V qU( dc
W?d?'
UM rNMJ1 d??J d d??cU nF{ s u??UF sc U??
Ud 5d vK Wu UOu WJM' s r

vK pc Wu UOu r ULFU id* `BMO _ 5MD U

5d

qUJ s??U U?? q dN?? W wu UE id* U??

lOU WF s b b sJ
WJM' ULF dU
Wub `zUHBK j??AM* qUFK UNDO u WJM' ULF?? dU r
b lO2 sd??_ l t Xu w UNULF?? bM uD qJ??A b c
nu s b t UL u ne b w U sJ1 YO sd
U W q?? p WOd W??OKL d j??OD bM WJM' ULF?? s??
iF l pc WJM' q??UH Wd' UM e u??B s WO??A q_ vK
b lO9 w U Wb wFOD sUuJ sM' u q UA_
U l aO* a??*U W??U sU w eMK d??F uD b??e p??c
uD s l{u* c w eM tKL
oU ld*

Sikora R Sohn M Deutz FJ et al Ginkgo biloba extract in the therapy of erectile dysfunction Journal of Urology 1989
141 188A Abstract
Shaw D Leon C Kolev S Murray V Traditional remedies and food supplements A 5year toxicological study 1991
1995 Drug Safe 1997 1734256

qb VD

bUO u b l WJM' ULF bM b jG{ w UH WU XK=

Ginkgolic 5JM' UL vK u% WFMB* dO WJM' b b??I

iF WJM' V??A b{ WO??U s UM iF w??UF WU?? Acids
tULF rNMJ1 R dUM
WHOH uJ U U??U WJM' ULF?? s W&UM WOU' UU q v??K
nFC bU U UOG UN?? UNL b( U w
bK `H uN

Ginkgo Biloba Victor S S Brend W Mark B American Family physician V 68 No5 September 12003

qb VD

ld Y*
St Johns Wort VKI WA
rUF u vK ULF?? WOD UA_ d s VKI W??A dF
W?? Ud s UN UL wJd 5 WF?? s d UOU UNUM YO
u% d??H U t dLF q??u w??A U s U w U??
c qL WOHO v dF r sJ W??O bzu UN WOzUOLO Ud v??K
WAF c vK ? e ? XKL dO U UM r??' w Ud*
UN1bI WOHO rK UNbI w bzUH b WdF*

w U U??NL s d_ s bbF F W??AF c qLF??

s bbF Xd YO WOdG b d w WD??u* v WDO?? tU
F w UNOUF XQ b; We* WOzuAF Ub
wbu d??D{ U bb??A U?? U( W??MU U??
WOD U??A UNO UJ Wb( W_U UN sJ1 W??OzUM
wU( Xu w

sJ1 W_ i??F l UH V??KI W??AF U??b iF w b??

UNULFU b q WOD UA s b pc dOD ZzU v R
Linde K et al St Johns Wort for depression The Cochrane Database of Systematic Review 2005 Issue 3
Dr Jane Henny Risk of Drug Interactions with St Johns Wort J American Medical Ass April 5 2000 vol283 No13

qb VD

WAF UbOH w U u
nOH) U
oK U UNU WR* WOBF uGC
bA bF U
W WOU d?? WO??U s uUF sc v??{d* b U??
b% b w d_ c QA uIK r Wb(
5M* b U
c s U?? w W??AF qL WOHO s bb U??dE X??F{
a* w WOBF U) l??M vK qLF WUFH WOzUOLOJ U??d* U??dEM
qzU??d qI vK qLF w serotonin 5MOdO?? U UB U s
bO' e* s R??* 5udO?? ud d s be UN W??OBF
WPJU d* uF v tBI R c
U dO d_ d_ iF F oU w VKI WA XKLF??
F bNL d??A( b d' d( F WOBF q??
WHOH) t??Ob U?? ?? w?? u??B UNULF??U U?? U??*
uM JA iF du WDu*
WAF ULF WOU' U s
UF_ bF* ZON
rCN d
sD w
fLAK dF bM WOU
VKI WA ULF dU
UA VKI W??AF WbOKI U UC b?? s c(
ZUF* VOD
WOzb U UC s UdO l WM UM sJ1

qb VD

uJ bI ZUF* VODK uK t d* hO??A s UM

5BB* UA s b pc d WO U d
qL( w pA qL( UM VKI WA b sJ1
X% e??* w??uN bb??A U WU w W??M b??
oO w d
vK u% UM_ iF VKI W??AF WOKLF* qOU iF dN
b u U b n??A b WUFH U* s WOb Uu??
`BM c uF vK WuD* WUFH U* WOL s jI v??K UM_
jI t hd* bU

qb VD

fU) Y*

UO WKLF* d_ UUM iF
b?O_

WUD vK bU jAM
ud WOUK F UI qeL qLF
wzcG qOL WOKL d tuJ u vK dDOK qLF
WOU' U s bbF t 5UOH_ UI tUH iF w sb t??A
UDK VKI w UdD{ b jG{ UH V sJ1 UC
VKIU d s uUF sc U_ WU w Uu WOU
bK dJ* e??M rd w?? U{UI rH U??H _ V?? U??L
WOB UdD{ b WdNA
w pc qd c??M b* Uu w bO b?? d??E -
WuF WOdF WJKL*

httpwwwfdagovocinitiativesephedrafebruary2004

qb VD

!uU

WbB UUNU d_ iF w sU dA !uU b

uKF wHM UN' UUN
oK( n_ w UI nOH vK !uU wKG U UAM bU
UG `d dD sD 5J w bOH !uU b
WdNA b UBKI WzbN w b
rH nu& WK d w WO_ b iF w !uU qLF
bK' JA iF w UOU UUO qLF
uM w dG Ud vK bU

UDF UOGU UB d nOH vK bU

u??

UD* tLF UHM tzd u eOL

Wc_ WUM w qb UdI uFA q bM u bu
lDI UFD r??C vK bU?? u uM VD U w??
oU ld*

qb VD

_ lOL u??N l?? w uI uK b sDK oKD g??DF

Ud UI U
WOD dOUIF i??F UNHO w?? WNU??A WOzUOLO u vK u u??
tK S VKIK WOU( dOuJ b jGC WCU)
UOu UD u?? s 5M h UM U??b iF XH??A
d d w v qB W??M lHd* b jG{ iH sJ1
dN W v dN s
w Ud U iF suJ lM tK S ULNMJ1 qB u b
b UF_ bJ q sU
5O r tOK oKD u uO UC vK u u
c bF mC1 Q u Wz s hK sJ1
d?e?

ju* iO_ d u w WU WOdF w dJ de qLF

UB bN Wzd rFD VO sU dA b w de qLF
qR eO d??zUDHU WLF_ s?? dO dOC% w?? de q??b
ue X l dJ
sD WzbN* bOH* U??d* WdDF ue iF vK de u??
bF* W{uL( WLEM* `dK UD
rOI s uM VD
d C U U nUM c u WuF WOdF WJKL* uM w UuB oUM* s dO w bu WdF WA c
UH WdD W?z uK

qb VD

rOdK UC WOU deK b

w{Ud b?? q?? WdDH b??F WUJ* U??OU qLF??
Zd) qUb F r_ 5J
dM( UN d??d qLF?? bbK U rGKK U d??e b??
UH_ bM u F bOH UN nH 5uK
UMU d dFK b YLD dF bN
qO$e

U_ s bbF s 5&UM wI UOG s bK U1b qO$e qLF

metoclopramide bUduKuO* UIF qO$e c WUI* U Xd
UOG ?? w ULNMO b??zUH w WNU??A ZzUM X??UJ U??OGK U??C*
WOd' UOKLF bF qU(
d UdO WUJ vK bU
b UC uFH t
ZMM'
dF qJ??A weG U u UO_ WKOB s dLF d U ZM??M'
qu c u UdD t??LF c' Wz 5M?? cM UUO 5B w??
dOLM v s dD d* mK b kOK
w b rCN vK bU?? r??K UD??AM V??AF c dF
UOUFH c bOQ vK WOLK W bu sJ wM' eF
VOD bU ubK WOeM* WOAF WObOB
Bone ME Wilkinson DJ Young JR et al Giger root a new antiemetic The eect of ginger root on postoperative nausea
and vomiting after major gynecological surgery Anesthesia 199045 66971

qb VD

du s W&UM d{_ nOH U WUI* dcK jAML qLF

s U??d d UU??d WO vK c??R u?? c' s l??MB
neM d' F d ? s Ud U uIL Ud v dOK
ZMM'U F UM uNI UA q UNM* UM b dC s
W???K(

dL q qL% d?? WO vK UL q??L wu V??A s U w W??K(

UO qLF w c s b
UL WK( s Uu bu
dHB* uK WK(
qO) WK WdF* dL( WK(

UF* i??F vK pc u??% 5??d s W??OU W?? vK WK( u??%

Ud* s UdO u WdJ u vK UMOUOH iF vK uH??uHU
httpwwwkhaymacomashabasshaabmlafaatashbagenssenghtm WJA vK WLO) lu

qb VD

UNULF s WOdF w WK( ULF dJ

WONAK W%UH WK( qLF
UF 5J
rdK WDAM WNM
dJ WO ub dOuJK WCH
VOK( d Ue UF{dLK WK( nu
qUb d' d( F UOF{u qLF
CFK WuI
wKG d sJ1 WK( ULF?? bF r??' w We* Wzd s hKK
WOd* de UMFM s WU UOL s Vd
XOK(

c* d W??zd td d??F U u U??b mL U??C vL??

UOU U dL( v U U u

UNUUH UF_ hG* F WOzuN UBI UN F qLF

iH b j??G{ UH w UC b??OH se* UN?? w l??HM
UL r??' w Wub UDK s b??( b lOO9 w bOH dJ?? u??
s lHM YLD uK b qUH* lu bO u UM??A w qLF??
d{_ t v??A% WUL??* qOP lKI q??HKH q) l U??uD V??KF
s vK oBK pKF mLB jK WKP*

t UL 5uKuLON vK UU dOQ t _ l{dLK XOK( UDS `L

UGB UH UD sJ1
VOD bU ubK WOeM* WOAF WObOB
oU ld*

qb VD

d?B
dHB v qzU dL U U u bL& bF UB d?? UB u

WOUJ s q??KI bM uJ lM v??K d' U Wd?? vK bU??

WbK' bF b
`HD fLA d WDO d( WbK' UK F qLF??
Snow Bite ZK WC UA u bK'
U F rH od s cR dU U0 q
WbK WOU WuF UBKI UUO V
U UC* W_ iF VOd w qb U F lHM
qHd?I
wD F w UNH q rd qLF
tULF s
dM( UUN UM_ sJ
dK dND
UFK bN
dAK U
bA* CF U vK bU

WR* UM_ uA U pe bO l jK
httpwwwkhaymacomroqia WJA vK WLO) lu UA_ U

VOD bU ubK WOeM* WOAF WObOB

qb VD

d ???*
UIO?? s d?? ZM mL UO X s fU jOK s U d *
tM wIM uM b?? Commiphora molmol r??U UOLK WdF* d??A
UH #U wM u

d* bzu s
wLCN UNK nDK UF jAM
UF d e WOH_ uO' UN w bOH UdJK UC uFH t
qOP w qF l bOH dI dK rIFL UOU qLF
rH Wzd VOD
YLD d U( bOH iO( b
UMFM

qLF* e' Mentha Piperita rU UOLK dF dLF wA U

_ u
d u uM* U l UO X t UMFM

UMO s VD w uUI

qb VD

t tu s
t sJ wLCN UNK nDK
WOH_ uO' n_ UI nH
wI lM1 uH UFK sJ
ud w bOH
uK b
UB bN

VKJ VKJ WCF lU

oU ld*

qb VD

U Y*

UA_ iF WOU' U
wU bB s w??Q UN WOFO WOD U??A_ s rd v??K
dLF UF n??K w WOU' U?? J??A* s uK UNMJ w??FO
t tM qL F* hA
UCF S pc WO dO WIdD X b WU dF UA_ iF

UNULF bM WOU V w u_ qL% WOI dO uJ UA_ s

U d bF UNULFU b sJ1 w Wb( WOD dOUIFK U

WO UO s?? UbF h] d d??A s 5d* UuO( v??K UN WCOH??
U s WKK d9 d cN lC WOD UA_ S WdF
UNULF bM d{ UNb b UN s UbF Uub bQ
U u% w U??A_U WB vK U??A_ iF uD U??b X??
U2 WOJd_ b* Uu w UB?? U w X?? UN X bI sb_
d WuF WOdF WJKL*U WB WOJd_ cG b S b
U* c vK u% w dC* WOFOD UA_ q b lM0 bb
WOD UA_ bU UK dQ w WO{d* U(

q WOD UA_ ULFU UK dQ w d_ iF UM

b jG{ UH
dJ
WOb bG dD{
VKI d
WOHM d_
dB
wUd qKA

qb VD

5F q jGC UH e
UUd b rC
b d JA
bJ d
vKJ d
WOd' UOKLF q UA_ ULF s c( s b t UL
UA_ iF ULF U bM WFu* WOU' U
U WdF sJ1 UN?? UU r r WOD U??A_ iF U0
c vK XEu w?? U iF U??M sJ Wb t vK U??Nb% w W??OU'
q UA_
UHe b b d WHO qK v R UA_ iF ULF?? b
ULF bF r' s WHK oUM s
bF* w UUd V d sD w U V UA_ iF
UFMK R UA_ iF
WOD UA_ s WHK u b s ZM b jG{ UH
eOd u wb V d qJ uL) V UA_ iF b
bK `H uN UA_ iF V
b dOQ V?? dO u w d{ V?? WOD U??A_U b
UA_ ULF WOD dOUIFU F nOu V W UFU
V dDK u{dF sc dJ v{d vK oDM c UNM b
Vd& w rNM W?? 5u??_ ud dJ??K WCU) u( U??I
UA_U b
wF Ud_ WHUC U Wb( dOUIF W_ l UA_ iF qUH
U??A_ iF L d??OD uJ b W??OU U?? Wb t?? U??C
U UC* W_ l UF d bK WFOL* W_ l UF
dO Ud XKLF u* v R WU UA_ iF uJ b
WOU(U WU V Uu WOD UUM s dO qL%

qb VD

dA wU qBH

wJU F
wJ ndF
wJ l??{u WOJ u??J* w U??u b??b bK' d?? u w??J
wJ VK uJ tb w wJ qLF u
d r s dL Wb UMU bb( 5?? b vK wJU F bLF
b nu UM ub dF w UL; bb(U WCd* WIDM*
wJ bdU w??J dN t td XHK r??KF uD l wJ u??D
eOK WFQ wJ dO UdNJU
WOU W;

U1b W1bI U??C( rEF b 5M?? s u_ U q w??J d??

W_ UNOH??A sJ r d_ dB w UuO U dN?? du U

UN UM lD r UN UMU Wd' UNO bH r UN Wd'U
UHAK WKU dO wN
uKLF dO tO rNCF vU dO UUL wJU q dF r
bBH WU(U rNUL VU v rNOB XU w d_ s dO w
WOD UUM UA_ iF W'UF*
w wJ

tuI w??JU UH??A s rK?? tOK tK vK u??d b] ?? U U??bM

wJ s w vN U U WO r Wd?? q?? Wd w UH??A
u V U d Yb w U
UdOHK jO; uUI
rd td bI U
qJ U ?? U w rK?? uJ r s qC dO u u s U VD U w U
b U

qb VD

w w u bO UF s bF?? r?? rK?? tOK tK vK t dO

s tOK U??u WOU tL?? tK X r?? td e n??uO t??K

u w
eM dL??
^ w U tM tK w{ tK b?? s dU s
rK tOK tK vK tK u uJ U tK vK e_
tKOQ j??I WU( tO ub U??LO wJU F d??B v U?? c w??
tF sJ1 bb?? r s tKL U* t b qF?? tO dC lb v
tM d qC u U0 tM UMG
d{U( Xu w wJ
b s UH??A d wJ b d WdF* d??F WuI s rd v??K
qUH* d ULO rN{d b w tuKLF ue d_ S wJ
d dI d'
UNKLF?? w WUD U?? vK u??J U( i??F w d??F b ??
bI qH dHB d* dBM dBM) 5 l{u* uJ rN uOMOB
euU F w uOMOB UNKLF w UN w l{u* c eOUdK
Wub WO_ s eM nu WOd' UOKLF UM dJ wJ qLF
fH u Ud n w pc qLF?? d??A*U ZOM o V?? qU(
b UL UF s bF?? w rK?? tOK tK vK u??d tI c b*
w UNu vK WO) _ w wJ u s u w WF??_
bOL( _ iF
Wd'U UN VFB w U( s dO F eOK WFQ wJ qLF
UBH ?? 5F WOJ?? w WdJ?? d??OG q?? p?? W??UO
a* Q UNO uu VFB sU w WOUM _ iF WOJA
u
b U qJ U U w rK
b U qJ U U w rK

qb VD

XI?? w U* dO w?? wJU b b??zu 5d W??_U X?? r??

UNO U
UGB UH_ vK cH WU dO d??{ dU wJU F q??L
b U2 `O qJA UU ZUF F s "UM d( ULs U vK
wJ WIDM w UbK UUN V
u?? bb U tO r{ q t* n r n??A rK u UM s dO
bF qLF??* ULI wJ W uK WO e??JU VO suJ* i??F b??K
w rQ U??B vK tIOD b??M suJ* i??F UO wJ b??N b d??(
qL( WO sD w U P WUB vK VKI WKC U??A WO bB
p dO Wb bze UN rd U
wJ s w vN U U 5 rOEF ud b

dJU UB q wbI wJ U

F s dN W bF 5bI u

rd bI U

qb VD

dA YU qBH
Reexology wUJF qFHU F
v XK 5M cM vB_ d??A w WOF WIdD c d??A
Ub WOJd_ b* Uu WOdG b
WOUJF UUI UM U vK uI rK tQ wUJF qFH ndF sJ1
qLF WHK* UC_ bG WKU r??' w e qJ WKUI 5HJ 5bI w
WUuU p wFO qJA WO JA b vK VKG vK UIM c U
UNb q UNM
r' q WuO( WUDK U UM w??UJF qFHU u'UF* bIF
UNd ?? UN d9 WOK q s??A WOzd d??O b b w?? d??A
vK jGCU WOzUHA WUD s UM U UMUJS t u'UF* d WLzb
WOUJF UIM
sJ1 Wb w W*R UNU jGC WDu pOK v WU; UIM uJ
WOU U??K' w r_ n UN X% d??OG q UB UNQ U??bb%
UU9 wH v UOb
F uD
t tDOAM d* uCFK WFU WDIM s Wb ZUF* Y
r_ e v WDIM c vK jGC
bu WDIM vK jGC U vK Wdz Wd UNJOb u??I
WIO nB d* w
d WDI s UbF ZUF* Y
l uC v WdF W*R WDI vK jGCU ZUF* uI sJ1
d d d??J sJ1 WU?? wu WOF W??K' dL??
ZUF* d U V

qb VD

UC l v??MLO bI w U??IM wF uK??_ cN u??F* d??

`O fJF r' s vMLO

wUJF qFHU F tbI sJ1 c U

WOHM uGC du v UN?? uF WOB J??A* s bIF
pc Wub b 5% UB_ W vK w??UJF qFHU F qLF
WOB tJA s dO vK VKG ZUF* hAK sJ1
N?? F qF c W??OF U??K' UM tb d??OG Z??
UF* U??
lOL w tULF?? sJ1 UL WFu U??D WOU U q??L UDO??
Wb( WbOKI UF l UF U( UL_
WOU WOB JA* vK VKG vK wUJF qFHU F bU
dNE
wHBM bB
qUH*
uM JA
WO{Ud UU
rIF
wLCN UN' JA

du s W&UM WOB JA*

oU ld*

The Home of Reoxology Delivering httpwwwreexologyorg

qb VD

Wd
Wzd

nJ
d*

bUB uuI
uF* ULB
vMLO bI sU
uMI u(

WOd

Udrd

WdNE
WbB
hFBF
dIH WIDM

qb s vMLO
u( dNE
dNE vK
WzdbB
dNE vK
U) s dO

d
WOUM
WOb U WOb
WFU dIH
_5F
dNE WIDM
eU( U(
bJ
WdEJ bG
UdJM
ju j
dF* wF*
UOKJ
WIOb UF_
WU*
hFBF
dNE qH
5d u(
UJ UbI

dNE u(
WOB) rd

c
nJ

bF*

UD

UM wF*
UM wF*
dO bI sU

tud
WduO'
5HJ vK
UHLK ndB
WzdbB
dNE vK
ju j
dNE qH
uMI u(
dO

dNEUWd

5bI w wUJF qFH jD

WzdbB

vMLO

qb VD

uO' tu d
Wd
_ 5F
5HJ vK
5HJ 5 U
dIH uLF
WO U' WOb
Wzd bB
eU( U(
dNE vK
ju j
u(dNE qH
Udrd
uU UMWUHLK bG
hFBF

U Wd
WOB) iO*
dO

U Wd
WOB) iO*
vMLO

uO' tu d

WOUM

VKIWzd
bF*

WOb U WOb

WdEJ bG
WOKJ
UdJM
WU*

dO

Wd
_ 5F
c
UHJ
eU( U(
UD d*
WEOKG UF_
uF* ULB
WIOb UF_
rOI*

Wzd

WOUM

bJ
WOb U WOb

vMLO

WdEJ bG
WOKJ
UdJM
WU*

5HJ w wUJF qFH jD

qb VD

dA ld qBH

WdDF ueU F
s wD e??' s Wd??* ue w UOD W??dDF u??e
dJ eOL* U??Nz WM V??J w U* U qBH W??IdD W??M
nH rU b??KK U{ w bM q?? de* UM U?? d??eU
wU_ XeU
WHH* c s UU Wd* WOUM ue w WOU_ ue
Xe UOK UOU qLF?? WMK eOL* Wzd s WR?? dO w
U dBFU d ue X fLA c
d{U tQ dc v w{U* bOF e* vK U qJA `zd dR
UB VF w Wzd UL d h s U nK UdOQ sJ
fOU_ iF bM dO b d UB VF b UNO Ud U
We* Udc
XU U UdB vK `zd dOQ U??b s bbF XUM
pK dOQ t WOD `zd v??K U??b iF dN WUH ZzUM
dOQ `zd pK d d??N ULMO UdB WO??HM vK `zd
UOK dOQ UN WU W dN UOU

VOD bU ubK WOeM* WOAF WObOB

Alternative Medicine What Works By Andriane FughBerman Pages182 183

qb VD

dA fU) qBH

uBU F
UBU UN dDM bF WO bzu uBK
wLCN UN' qL rOEM ?
5 UM rzUBK `L??O Ub UFD U uB rEM
b U w?? Uu uJ U??NOK Ue s??J1 WKOK uO w??
w WHOH W UM sJ1 dH q dO_ dG* bF v_
UFD vK UFD U qB p??c p w Wd bM qOK n??BM
wLCN UNK We* u_ s bF c
sc U??_ bOH c se s dH U??FD s bF* d??* W??
bF* d* 5 lu ULB U V?? W{uL( U s uUF
s qKI pc se s dH WU UNzUI UF_ W vK UOB bU
UF_ ZON W0 uUB* UNM wJA w d_
uB Uu bb% V?? p bze u UI WML?? s b( ?
UNM UM r' w We* ub UdJ N U UNM UM
WMLU WU UL s qKI U2
uNI UAU UNM* d?? 5b q UC UF iF s qOKI ?
sbOH??* d s r b jG{ UHU uUB* v{d* dJ?? v{d ?
5{d* sc w dO t u UI wzcG rOEM _ uB s
c rKLK sJ1 r s dA q_ uNA rJ vK WuI fHM Vb ?
w{d V WOzcG WOLK WU( bM UFD uN?? vK dDO?? uB vK uF
WOMOd u* `K* UM s V uB s ud v{d bOH ?
5 qu* ULB U??& nOH UL ud d?? dO UN X w??
udK U( UuM s qOKI w ULN bF* d*

qb VD

VKG w dO qJA bU rzUB rKLK uB Udu w WOHM Wd ?

w uB UOLK X b oKI U q WO??HM J??A* iF vK
du r WHH* 5b U WFU* 5UdO wU d U
WOHM WB uB
UM dFM?? d_ WOB bzu VU v bF WO??H bzu uBK
UNM iF
lKD t bF 5 d uN vUF tU oUK uB wLM ?
vUF tK Vd VO tOK
vK bU?? Wu?? W??OB WOB??Au/ s??uJ v??K u??B bU?? ?
tc dOJHK WLOE Wd rzUB w??DF uN WOR??* qL% ZCM UL
wHM ZCM u vK bUO UNcK UOb w s bOF tUdB
WO??HM WB U9 v UdI?? WOB??A u/ v R wUU c??
c w?? rJ vK d??B vK t??b w??L= M U?? u??B = b?? ?
q dDO?? X% WuOb Ud u??O* q lC uN??A
vL UC w vK dB nB uB qO bI U1 uI r p
UbM WU WO?? UF iF d UNOd f??HM UL ` U??U
d?? U pc UOzUN td q vK UR u 5b d sb* dDC
dJ UA uNI
UL UF U uN tu UM WOHM Wd WMOQLDU rzUB dFA ?
UU fJFM U2 bO' uK ju{ vK kU Ud s tu bH
qL q vUF tK U rK tOK tK vK ud U UuL lL* vK
u u U WM UOB t e U w t??S UOB t s??
rzU d w qIOK tKU b t] U S VB Yd rb
q??J uH V?? U c b dJ?? w hI UOB UM b?? ?
r rzU w uI q U uB U w U

qb VD

U uJ r s U WOKUI nFC s u v R fO??U_ c

UM s wb nFCU U?? l cU UO b l{u s W??U w
tbOI uI U U1 eF U u tK v `OB U& uA) wQ
WLOE WO??H W wKB* r??zUB `??M vK UC w?? qOK U??O q??LF ?
WOHM t wUU te 5% vK bU
5??_ cGU b b s dO UOL U wLCN UN' U?? ?
qI uB UM wLCN UN' WHO hKI q_ tu vK tKLF uIO
d UC v e??G lbM wUU b?? u b v t??U w??UU
s 5* v??K a* u?? CF U??B_ a*U t??O W??U u??J
e dOJH dJH vK b??I UNO qF tK UNb w WOBF U??)
dJ b b od s UNO qu cG U l U) c b
qKI UdvK bU CF UB_ v b Ub U UL ?
dBF c w dA d tM wUF c duU U s
WO w u{u W1d' W UH U??b s dO X ?
vK tb U u s be U* uB dN?? UC dN??
q tMJ dA UFD s UUM jI fO UOBU uNA vK VKG
s rK tOK tK vK U dA uO uNA bF s UM p
td tUF b WU tK fOK t qLF e u b r
dN UM uK qJ??A qI w??HM c U W?? pc b ?
UOI UOBK bOH* wHM dOQ V UC
YO W_ UM 5 dA* wUL uFA UI vK pc uB qLF ?
d gDF u??' se s dH rdOI r??NOM rNFOL c??

nOFC
uI
d OIH wMG
bU wUL qUJ qBO Ud(

uB w t qLF e u b r s U uB U w U

T K Daradkeh Parasuicide during Ramadan in Jordon Acta Psychiatrica Scandinavica 86 3 253254 1992

qb VD

UOu
WOdI U dN
WHdA YU_ dN
ld*

qb VD

UOu
UN lHM tK q UJ WUN w UNu V w WLN* UOu iF UM
l{u p W??OdF b?? w qb V??D W??U2 rOEM d??{
rNe s bQ t 5'UF* Wd uK qJ WLEM* 5uI
qzU WOB ed* b* w qb VD u WOB WOu
dI* WOzd* WuL*
WJKL* w W UL* qb VD U w U_ U??b lOA
dJ WuF WOdF
UF W??b WBB U?? `H WOMF* WO1U_ UN' t??Ou
UN 5D* U UNA UD UNb UNOKU X w WKb
WKE X% W??OU' UU W??OD U??A_ u WOUuKF b??U U??A
UNM UH WUFK WU bUI c uJ 5uF WUOB WOFL
U_ 5 5Mu* q s tULF UA qb VDU wu dA
5OB 5KUF
tb ed bUF UA uB) t vK uM VDU UL
tU2 rOEM

qb VD

WOdI U dN
UJ w UNL

W r u r

W???
] b F U
]
5F U

W%UH

dI

fu

qM

t O U
d I s e= M
UH

.d

WKM c pO e

UO_

q] U* s UMKF
wy w
b
t K u q

oKH

oKH = d u q

UM

r N U
s c= s dUB
] d A=

W E u r J U b U]
M UN ^ U
q ] M v p ^ v

M = d u q
U]

qb VD

UN d vK Wd WuM YU_ U dN
Yb(

UJ w tL

Yb( d

l
pU s f
U s tKb
U s tKb
dL s tKb
l
dd u
bd
dL s tKb
dd u
U s tKb
b) bOF u
WAzU
dJ u
UF w s UL
rOJ XM Wu dd u
dL s tKb
b) bOF u
l
dd u
WLK
bF
bd
WAzU
dJ u
dd u
dd u
tKb s dU
pU s f

r
5b_ w rK tOK tK vK tK u r
tL c vD rK tOK tK vK tK u r
WIOI s t w d u r
U 5M u uL
UM(U UNC
W dU pd v X
rNK qI pd v X
ULKJ u qIOK uM w rb e
Yd rb u u U
pOHA rOEF dF rOEF tK Q
tI
UH UH wUA X n
tK wQ w `K
U b U d s tb tK eF u
UU tK ULKJ u
WU tK ULKJ u
ULN rJF w ud{ uL

UM( UNOK l{ rK tOK tK vK tK u wd

t e U w tS UOB
dO w nK wOB w wd rNK
q) w U rNK
XK U l uL rNK
Q V UM rNK
wMKJ u pL rNK
ULKJ u XK u p U
uFO pc b t U
UNL WO U rK tOK tK vK wM d

td s uHH tK d

qb VD
Yb(

UJ w tL

WAzU
r s b
l
U s tKb
b) bOF u
dd u
WLK
WAzU
b) bOF u
pU s f
U s tKb
U s tKb
U s tKb
U s tKb
b) bOF u
tKb s dU
r s b
WAzU
UF w s UL
WAzU
dd u
U s tKb
WAzU
UH s UL
UF w s UL
WAzU
uF s tKb
WAzU
uF s tKb
WAzU
WAzU

? ? ?
?

? ?

Yb( d

dOF s U(U d
b rK tOK tK vK tK u Ud
UM( UNOK l{ rK tOK tK vK tK u wd

wJ s w wN U
tMD oKD w
tF U w b s bM U
uF tO U tK U

td v U rK tOK tK vK wM
U' s uF U rK tOK tK vK wM

WU( t rb U q
dA l u tO uL% U dO
uF t rb U dO
d u r rK tOK tK vK tK u

t d 5 rK tOK tK vK tK u

rK tOK tK vK wM U s dH oKD

WU( wMF UH tO
VM' s b
s UH u W( c

UF rK tOK vK tK u v vJ t

se( R od t
rzU d w
wJ s w w U WO
UbO d s d Q
dC c tK r
d l q U tK r
tK UO d9 tO fO XO

b wKB rK tOK tK vK tK u UMO

id* RH WL WMOK
`K U tO US U r
b s UD U ULN `L r
ULNO dI ULNO YH r tOH lL

qb VD
Yb(

UJ w tL

dL s tKb
pU s f
tKb s dU
dJ w XM WAzU
dd u
tKb s dU
U s tKb
U s tKb
bd
b) bOF u
dd u
UF w s UL
pU s VF
dd u
dd u
b) bOF u
U s tKb
U s tKb
bd u
uF s tKb
dL s tKb
pU s f
tKb s dU
dd u
bF
WAzU
dd w s qON
tKb s dU
dJ u
b) bOF u
dd u

? ?

? ? ?

Yb( d
q od vK WU(

rK tOK tK vK tK u WO u r

WU{d s UU U t X
U*U UdQ rMN `O vL(
UDO
tK vK e_ u w w
q Wd r Wd
r Wd w UHA
rK tOK tK vK wM v bU vJ
pO sD c tK b
WM UOB
q b s rQ c vK b l{
rI UH rF UF
t dN U Ud VO
tu dN U UM VO
r s UH w WM' s uF
WU(U pOK
WU(U bL U pOK
u W(U rJOK
dI qF sUHAU rJOK
fOL) u tK Wd vK uLU
tK d d9 s UB t dQ
_ rF q) S
tKU b tU S
wK UO_ U tS
rK tOK tK vK tK u iI
ULKJ u UuLKF UMK UJ
rK tOK tK vK tK u uJ
5 Wd wH v wMKJ
w( p bO bK
td tUF b WU tK fOK

qb VD
Yb(

UJ w tL

UL s U
tKb s dU
UF w s UL
WAzU
U s tKb
U s tKb
VOF s dL
dd u
UD) s dL
b) bOF u
bd
tKb s dU
U s tKb
U s tKb
dd u
pU s f
pU s f
uF s tKb
UL s U
tKb s dU
bF
U w s bF
rOJ XM Wu
b) bOF u
U s tKb
WAzU
tKb s dU
WAzU
bd
l
dd u

Yb( d

UL vK Xc U tK u

u rK tOK tK vK tK u r b

tb tK eF u d l q

b c rK tOK tK vK tK u U
UU WFU* wUOK XO rK tOK tK vK tK u U

dOFA e re WU U
mK s UNLKF dL s tKb U
t s qL q
d s tS t uM Xe uK
s uF s* s QLJ
pIK d s U w s
r% v d
rOEF dF tK t
rOK( rOEF tK t
rK tOK tK vK tK u v pMF_
dO b
tKIO b rbQ mO
UO b U dIF tK sF
XOM XC wMU c uO sJ
e U t Xd U*
q tO XO dIH r
d r uO p dC r
teM s q%d v w dC r
ue sc jd R rO u
tDF r Ud U u
UM(U UH dOG d XM u
u V U
d b q b U
_ s qOK U U
tK u v uJA j b XFL U
WU dO qF U

qb VD
Yb(

UJ w tL

l
dd u
U s tKb
tKb s dU
WLK
UH s UL
b) bOF u
pU s f
U w s bF
dd u
uF s tKb
dd u
rOJ XM Wu
bF
WAzU
U s tKb
bF
dd u
pU s f
bd
WAzU
pU s f

Yb( d

Wd rK tOK tK vK tK ud uJ U U

WU wMb dI s XOIU
q0 w d WKO d U
s U
WOB tOB b s U
u q U w uI b s U
WO UN pb U
dA WF dOK WU( s
u d9 l u q `B s
tKU u u U s
dI u d s 5U d s
t qLF e u b r s
tK ULKJ u U r eM e s
q) rF
q) _ rF
bU Vc U( bF rF
c s q
kH rK tOK tK vK tK u wMK
YOG pLd uO U w U
_ s qOK U U tK u U
rOI R s d
QH wMF

qb VD

ld*
Wb_ d( V r ndA Yb( r dOH dIU b Wd
WOdF ld* ?
.dJ dI ?
wMH bL_ dc WU(U b ?
W( dA lU bF wLKF U WK c WMOK ?
wdb w UI bK oOI% uO?? 5 bL; VOF b ?
oA dOA u
VJ sb fL bL Zd u' s dOH rK w dO??* ?
WOU WFD dO WOLKF
WJ _ b??K* wU_ sb d??U bL; WOB Y??U_ WK??K ?
WIM bb WF lu dAMK UF*
WOd VJ w??U_ sb dU b??L; bM?? UBU WU s `??O ?
WU WFD UdU ZOK) b wdF
WOd VJ wU_ sb dU bL; bM UBU w 4 `O ?
v_ WFD UdU ZOK) b wdF
WJ WU WFD u bL dO??A oOI% rOI s uM VD ?
oA UO WJ Ud bR*
WJ WOU WFD U rU B qJ UH q??F ?
Ud bOF
WFD wK??Ad* sLd b bL b?? UdOHK jO; u??UI ?
dO wdF d UO WOU

qb VD

WM UOUD WO WF u d U_ d?? UMO?? s VD w uUI ?

dO UF* WJ WU WFD UUM dH* W_ U
aOA WKOC WFd d??S W VJ ndA Yb( Wu??u ?
lu dAMK aOA rOd s bL s eeF b s `U
v_ WFD Ud
WOU W??FD wKKU u??L XM v??{ WKU??A W??OB Wu??u* ?
Ud bU) lUD
UOKF b??M u?? W(U UH??A VOD bU u??bK d??{U ?
qd Ud U
WJ wMO( s1 ubK uN UU WU(U UH??A eF ?
dUI dI
http
http
www
wwwkhayma
khaymacomashab U??A_ U?? WJ??A v??K WLO) l??u ?
?
http
http
www
wwwkhayma
khaymacomroqi
roqia asshaabmlafaatashbagensseng
genssenghtm

ub U Ud WIDM0 WuF d qb VD ULF j/ ?

`U ub U d??A ub fd u ub UH U
uAM dO W wd(
WOM_ ld* ? UOU
19 Adriane FughBerman Alternative Medicine What Works Williams
Wilkins1997
20 AlAwamy BH Evaluation of commonly used trbal and traditional
remedies in Saudi Arabia Saudi Med J 2001 Vol22 12 10651068
21 Anderson W OConnor BB MacGregor RR Schwartz JS Patient
use and assessment of conventional and alternative therapies for HIV
infection and AIDS

qb VD

22 Basic Course Student Manual The National Board of Professional and

Ethical Standards Hypnosis Education and Certication
23 Bone ME Wilkinson DJ Young JR et al Giger root a new antiemetic
The eect of ginger root on postoperative nausea and vomiting after
major gynecological surgery Anesthesia 199045 66971
24 Dr Brady Hypnosis and The Power of Positive Thinking 1997 1st
edition Tamden International
25 Dr Jane Henny Risk of Drug Interactions with St Johns Wort J
American Medical Ass April 5 2000 vol283 No13
26 Eisenberg DM Davis RB Ettner SL et al Trends in alternative
medicine use in the United States 19901997 results of a followup
national survey Journal of the American Medical Association 1998
2801815691575
27 Eisenberg DM Kessler RC Foster C et al Utilization of
Complementary and Alternative Medicine by United States Adults
Results from the 1999 National Health Interview SurveyNi H Simile
C and Hardy AM Medical Care 2002 4043538
28 Linde K et al St Johns Wort for depression The Cochrane Database
of Systematic Review 2005 Issue 3
29 Sikora R Sohn M Deutz FJ et al Ginkgo biloba extract in the
therapy of erectile dysfunction Journal of Urology 1989 141 188A
Abstract
30 Shaw D Leon C Kolev S Murray V Traditional remedies and food
supplements A 5year toxicological study 19911995 Drug Safe 1997
1734256

qb VD

31 Stehlin I Homeopathy Real Medicine or Empty Promises FDA

Consumer 1996 30101519 Also available at www
wwwfdagov
govfdac
gov
features096homehtml

32 T K Daradkeh Parasuicide during Ramadan in Jordon Acta

Psychiatrica Scandinavica 863 253254 1992
33 The Home of Reoxology Delivering http
http
www
wwwreexology
reexologyorg
reexology
org
org
34 USA Food and Drug Adminstration http
http
www
wwwfdagov
govoc
gov
initiativesephedra
ephedrafebruary2004
february2004

35 Unconventional medicine in the United State prevalence costs and

pattern of use New England Journal of Medicine 1993 328 24652
36 Victor S S Brend W Mark B Ginkgo Biloba American Family
physician V 68 No5 September 12003
37 Wolsko PM Eisenberg DM Davis RB et al Patterns and perceptions
of care for treatment of back and neck pain results of a national survey
Spine 2003 283292297

WOMI uKFK eeFb pK* WMb lUD