Servings Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Potassium Carbohydrates (g)Fiber

tassium Carbohydrates (g)Fiber (g) Sugar (g) Protein (g) Vit A % Vit C % Calcium % Iron % Food Groups
Breakfast
2% Milk 1 Cup 120 5 3 20 125 390 12 0 12 8 10 4 30 0
Oreos 3 Cookies 160 7 2 0 140 55 25 1 14 1 0 0 2 6

Snacks

Lunch
Hotdog 2 200 22 7 80 780 0 6 0 2 10 0 0 8 4
Coke 1 280 0 0 0 90 0 78 0 78 0 0 0 0 0

Dinner
Breaded Chicken 6 Tenders 660 28 4 40 1180 334 52 0 26 42 0 0 4 16
Coke 1 280 0 0 0 90 0 78 0 78 0 0 0 0 0

TOTAL CALORIC INTAKE 1700 62 16 140 2405 779 251 1 210 61 10 4 44 26 0

DAILY VALUE 2200 65 20 300 2400 3500 300 25 37.5 50 100 100 100 100

Subtract exerciseWalking 30
NET CALORIC INTAKE 1670

Amount of water (unit?) 2 Cups

Amount of sleep (hours) 7 Hous