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  • 1-Asp March 17

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    The afterschool dinner menus follow the Dietary Guidelines for Americans by offering whole grains, fruits, vegetables, 1% milk and fat-free flavored milk weekly. Students must choose a meal including an entree, sides, and milk, selecting at least 3 of the 5 food groups with a minimum of 3/4 cup of fruit or vegetables. The document provides the weekly menu for March 2017, listing the daily meal options which meet these guidelines.

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    The afterschool dinner menus follow the Dietary Guidelines for Americans by offering whole grains, fruits, vegetables, 1% milk and fat-free flavored milk weekly. Students must choose a meal including an entree, sides, and milk, selecting at least 3 of the 5 food groups with a minimum of 3/4 cup of fruit or vegetables. The document provides the weekly menu for March 2017, listing the daily meal options which meet these guidelines.

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    44 views1 page

    1-Asp March 17

    Uploaded by

    api-273335655
    The afterschool dinner menus follow the Dietary Guidelines for Americans by offering whole grains, fruits, vegetables, 1% milk and fat-free flavored milk weekly. Students must choose a meal including an entree, sides, and milk, selecting at least 3 of the 5 food groups with a minimum of 3/4 cup of fruit or vegetables. The document provides the weekly menu for March 2017, listing the daily meal options which meet these guidelines.

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    of 1

    The afterschool dinner menus are consistent with the Dietary Guidelines for Americans.

    We
    offer whole grains and a variety of fruits and vegetables weekly. In addition we offer 1% plain
    milk and fat free flavored milk. All salad dressings are either low-fat or non-fat.
    Meal Includes: One Entre, One or More Sides and Milk.
    Students must choose 3 of the 5 required food components, but must take at least 3/4 cup of either a
    fruit or vegetable.
    March 2017
    Monday Tuesday Wednesday Thursday Friday
    1 2 3

    Students must choose 3 of the 1/2 Ham & Cheese WG Chicken Corn Dog 1/2 Sun-Butter & Jelly
    of the 5 food groups including Sandwich Broccoli (3/4c) Sandwich & Sun Seeds
    a minimum of 3/4 cup Fruit or Cucumber Coins(3/4c) Kidney Beans (3/4c) Corn (3/4c)
    3/4 Vegetable and milk!! Cherry Tomato (3/4c) Choice of Milk Celery Sticks (3/4c)
    Choice of Mil k Choice of Milk

    6 7 8 9 10
    Grilled Cheese 1/2 Sun-Butter & Jelly Cheese Filled Bread
    Jicama Sticks (3/4c) Sandwich & Sun Seeds Sticks Cereal w/sun seeds
    Cereal w/sun seeds Corn (3/4c) Broccoli (3/4c) & String Cheese
    Pinto Beans (3/4c)
    & String Cheese Celery Sticks (3/4c) Kidney Beans (3/4c) Broccoli (3/4c)
    Choice of Milk
    Broccoli (3/4c) Choice of Milk Choice of Milk Carrot Sticks (3/4c)
    Carrot Sticks (3/4c) Choice of Milk
    Choice of Milk

    13 14 15 16 17
    1/2 Turkey & Cheese WG Chicken Corn Dog Goldfish Pretzel w/string
    Galaxy Cheese Pizza Sandwich Broccoli (3/4c) cheese & Sun Seeds
    Yogurt w/ Jicama Sticks (3/4c) Cucumber Coins(3/4c) Kidney Beans (3/4c) Corn (3/4c)
    Sunflower Seeds Pinto Beans (3/4c) Cherry Tomato (3/4c) Choice of Milk Celery Sticks (3/4c)
    Graham Crackers Choice of Milk Choice of Milk
    Choice of Milk
    Broccoli (3/4c)
    Carrot Sticks (3/4c)
    Choice of Milk

    20 21 22 23 24

    Grilled Cheese 1/2 Sun-Butter & Jelly Cheese Filled Bread Cereal w/sun seeds
    Cereal w/sun seeds
    Jicama Sticks (3/4c) Sandwich & Sun Seeds Sticks & String Cheese
    & String Cheese
    Pinto Beans (3/4c) Corn (3/4c) Broccoli (3/4c) Broccoli (3/4c)
    Broccoli (3/4c)
    Choice of Milk Celery Sticks (3/4c) Kidney Beans (3/4c) Carrot Sticks (3/4c)
    Carrot Sticks (3/4c)
    Choice of Milk Choice of Milk Choice of Milk
    Choice of Milk

    27 28 29 30 31
    WG Chicken Corn Dog Goldfish Pretzel w/string
    Yogurt w/ Galaxy Cheese Pizza 1/2 Ham & Cheese Broccoli (3/4c) cheese & Sun Seeds
    Sunflower Seeds Jicima Sticks (3/4c) Sandwich Kidney Beans (3/4c) Corn (3/4c)
    Graham Crackers Pinto Beans (3/4c) Cucumber Coins(3/4c) Choice of Milk Celery Sticks (3/4c)
    Broccoli (3/4c) Cherry Tomato (3/4c) Choice of Milk
    Choice of Milk
    Carrot Sticks (3/4c) Choice of Mil k
    Choice of Milk

    Indicates Vegetarian Item. Food items may contain milk and eggs. MARCH 2017 AFTER SCHOOL SUPPER MENU

    In accordance with Federal law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination,
    write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call (800) 795-3272 (voice). Individuals who are hearing impaired or have speech disabilities may contact USDA
    through the Federal Relay Service at (800) 877-8339; or (800) 845-6136 (Spanish). USDA is an equal opportunity provider and employer.

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