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Lesson Plan Ppe 220 Sess 4
Lesson Plan Ppe 220 Sess 4
Lesson Plan Ppe 220 Sess 4
Objectives:
By the end of this lesson, students will be able to complete a full circuit
workout.
Students will participate in the push up warm up game. (Introductory
activity)
Students will demonstrate
Equipment & Set-up: Music (Iphone), cones, resistance bands, mats, & set of
materials/equipment made available.
Jumping Jacks
Bicep Curl
Invisible Line
Jumpers
Jumping Squats
Mountain Climbers