MIGUEL J.

MCCRAY
1230 North Arbor Bough Fresno, Texas 77545 (281)788-2346 migueljarod@gmail.com

PROFILE
Compassionate Health and Wellness professional with 5 years of experience helping individuals families and communities to learn
thrive and achieve their optimal health goals. A team player with effective interpersonal and communication skills, adept at
building productive relationships and building rapport with a diverse set of individuals. Working knowledge of Microsoft Office
System (including Microsoft Word, Microsoft Excel, Microsoft PowerPoint, Microsoft Access, and Microsoft Outlook).

SUMMARY OF SKILLS
Comprehensive knowledge of anatomy and physiology, and different form of exercises for both patients and normal patients
Experience in teaching good and healthy habits to clients
Excellent communication, interpersonal, demonstration, and presentation skills
Excellent ability to multi-task and use computer for entering and maintaining data
Expert in assessing and evaluating client's overall health and suggest appropriate diet and exercise routine
Well-organized, self-motivated, self-confident with composed nature
Experience in creating professional presentations, treatment plans, lectures and coursework
RELEVANT SKILLS
Team player
Interpersonal and communication skills Step Testing
Active Metabolic And Resting Metabolic testing Programming for Multi-level Goals
VO2 Testing Overhead Squat Test
BMI Injury Testing
Nutritional Advice Resistance and Strength Training

PROFESSIONAL EXPERIENCE
LIFETIME FITNESS SUGARLAND, TEXAS
PERSONAL TRAINER/WELLNESS COACH MAY 2014 NOV 2015
Coordinated exercise, nutrition, and stress management programs in collaboration with clients and service coordinators
Counseled, motivated, and encouraged patients in adapting change and improving lifestyle
Collecting clients' biometric data and planning diet and exercise program
Identifying reasons hampering state of wellness in clients and developing appropriate strategies
Planning, promoting, and implementing complete wellness programs to obtain physical, emotional, and mental health
Monitoring exercise activities and performing individualized fitness assessments

LA FITNESS MISSOURI CITY, TEXAS
ASSISTANT PERSONAL TRAINING DIRECTOR FEB 2012-MAY 2014
Working with clients in fitness setting and achieving health and wellness goals
Developed individual and group wellness plans for patients based on their medical history
Evaluated patients' conditions on a periodic basis and changed diet and exercise program accordingly
Successfully marketed and sold personal training valuing up to $120,000 in 2013
Managed a team of six personal trainers and two sales assistants

EDUCATION
Kaplan University, B.S. in Health and Wellness October 2016
Bryan University, A.A in Nutrition and Exercise ScienceDecember 2014
PFIT- Certified Personal Trained Certificate 2006
Texas Southern University 1994-1995