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    Copy Tellez Excell Application

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    api-353064951
    Adelia Tellez's workout plan and exercise log from February 8-15, 2017 is summarized in 3 sentences: The document outlines Adelia's daily exercises - including V-sits, sit ups, lunges, push ups, squats, and sumo squats - and records the number performed each day from Wednesday to Tuesday. It also tracks the total time spent doing exercises each day, the total time spent doing planks each week, and her best mile time. A bar chart is included to visualize the number of each exercise performed each day.

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    Copy Tellez Excell Application

    Uploaded by

    api-353064951
    17 views1 page
    Adelia Tellez's workout plan and exercise log from February 8-15, 2017 is summarized in 3 sentences: The document outlines Adelia's daily exercises - including V-sits, sit ups, lunges, push ups, squats, and sumo squats - and records the number performed each day from Wednesday to Tuesday. It also tracks the total time spent doing exercises each day, the total time spent doing planks each week, and her best mile time. A bar chart is included to visualize the number of each exercise performed each day.

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    Adelia Tellez's workout plan and exercise log from February 8-15, 2017 is summarized in 3 sentences: The document outlines Adelia's daily exercises - including V-sits, sit ups, lunges, push ups, squats, and sumo squats - and records the number performed each day from Wednesday to Tuesday. It also tracks the total time spent doing exercises each day, the total time spent doing planks each week, and her best mile time. A bar chart is included to visualize the number of each exercise performed each day.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    17 views1 page

    Copy Tellez Excell Application

    Uploaded by

    api-353064951
    Adelia Tellez's workout plan and exercise log from February 8-15, 2017 is summarized in 3 sentences: The document outlines Adelia's daily exercises - including V-sits, sit ups, lunges, push ups, squats, and sumo squats - and records the number performed each day from Wednesday to Tuesday. It also tracks the total time spent doing exercises each day, the total time spent doing planks each week, and her best mile time. A bar chart is included to visualize the number of each exercise performed each day.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    Adelia Tellez

    Febuary 8, 2017
    Excell Aplication Cell
    Adelia's Workout Plan
    Wednesday Thursday Friday Saturday Sunday Monday Tuesday
    V- sits 25 23 30 27 35 46 42
    Sit ups 15 17 15 20 21 15 25 Mastering excersices 25
    Lunges 10 12 10 15 23 25 30 Needs Improvement 10
    Push ups 5 5 8 10 9 10 15
    squats 20 25 23 25 30 27 35 Average squats =AVERAGE(B10:H10)
    sumo squats 15 18 18 22 25 30 35

    total excserise done =SUM(B6:B11) =SUM(C6:C11) =SUM(D6:D11) =SUM(E6:E11) =SUM(F6:F11) =SUM(G6:G11) =SUM(H6:H11)

    planks 0.0243055555555556 0.0277777777777778 0.03125 0.0347222222222222 0.0381944444444444 0.0416666666666667 0.0451388888888889 How long did I plank? =SUM(B15:H15)
    Mile time 0.302083333333333 0.307638888888889 0.297916666666667 0.3125 0.286805555555556 0.293055555555556 0.286111111111111 Best time ran? =MIN(B16:H16)

    Adela's Workout Plan


    50
    45
    40
    35
    30
    25
    20
    15
    10
    5
    0
    Wednesday Thursday Friday Saturday Sunday Monday Tuesday

    V- sits Sit ups Lunges Push ups squats sumo squats

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