Chakra

Balancing Mudra
Empowerment
by Jean Myrner

Chakra balancing can be done

using mantras and mudras
with intent. Simply hold the
mudra and say the mantra or
hold the mudra while
meditating on the mantra

First chakraroot or base

of the spine
Color: red
Stone: red or picture jasper,
black tourmaline
Description: security, foundation
grounding
I love my body and trust it's wisdom
Base Chakra Mudra
Second chakrasacral
Color: orange
Stone: carnelian
Description: creativity
and sexuality

I deserve pleasure in my life

Sacral Chakra Mudra
Third chakrasolar plexus
Color: yellow
Stone: citrine
Description: power center

I honor the power within me

Solar Plexus Chakra Mudra
 Fourth chakraheart
Color: green or pink
Stone: aventurine or
rose quartz
Description: pure love

I am worthy of love
Heart Chakra Mudra
Fifth chakrathroat
Color: blue
Stone: apatite
Description Clear communication

I hear and speak the truth

Throat Chakra Mudra
Sixth chakrathird eye
Color: indigo
Stone: sodalite
Description: clear vision
I see everything clearly
Third Eye Chakra Mudra
Seventh chakracrown
Color: violet
Stone: flourite, amethyst
Description: inspiration

Divinity resides within me

Crown Chakra Mudra
Receiving the Empowerment:

Sit or lie down in a comfortable position.

Mentally say once: I will now receive the Chakra

Balancing Mudra Empowerment from-------.

This will start the attunement and it will last for 10

15 minutes.

Sending the empowerment:

A very simple way to send any attunement.

Relax and recharge.

When you have rested for 10 15 minutes, rise and be
fully awake.

State mentally or loud once:

Chakra Balancing Mudra Empowerment queued for

(name)

Blesssings on your journey!