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Tableball
Tableball
Tableball
PERFORMANCE (2 needed per lesson, must assess primary objective. All ALIGNED STATE &
three components in both objs.) NASPE STANDARDS
* SS will demonstrate the use of offensive strategies in individual activities, 2.5.6.B.1
while participating in a competitive non-traditional and individual activity,
while being assessed by a self-assessment rating scale.
2.5.6.A.2
*SS will demonstrate control while modifying force, flow, space and
relationships in interactive dynamic environments, while participating in a
competitive non-traditional and individual activity, while being assessed by
teacher observation.
A. SS go to circuit spots A. Instruct the SS to sit down quickly in circuit spots & D&D exercises
Linear circuit warm-up: 30 seconds of each exercise; when music
stops/switches, they rotate rows to perform different exercise
Row 1: Forward lunge stretch
Row 2: Sit-Ups
Row 3: Push-ups/ Modified push-ups
Row 4: Line Jumps
Row 5: Shoulder touches
Row 6: Jumping Jacks
SAFETY:
General overall safety concerns/safety specific to an activity placed in II/P/A section.
SS need to make sure they dont run into the table