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  • 4 Aerobics Web

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    Terry Barrett
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    This document contains an aerobic exercise schedule for April. It lists the daily classes offered each day of the week, including types of classes such as Zumba, yoga, cycling, and total body workouts. Instructors are named for each class. The schedule repeats each week and shows class times ranging from 9:00am to 6:30pm on weekdays and weekends.

    Original Description:

    North Pocono FitnessQuest Class schedule for April 2017

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    This document contains an aerobic exercise schedule for April. It lists the daily classes offered each day of the week, including types of classes such as Zumba, yoga, cycling, and total body workouts. Instructors are named for each class. The schedule repeats each week and shows class times ranging from 9:00am to 6:30pm on weekdays and weekends.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Download as pdf or txt
    14 views1 page

    4 Aerobics Web

    Uploaded by

    Terry Barrett
    This document contains an aerobic exercise schedule for April. It lists the daily classes offered each day of the week, including types of classes such as Zumba, yoga, cycling, and total body workouts. Instructors are named for each class. The schedule repeats each week and shows class times ranging from 9:00am to 6:30pm on weekdays and weekends.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    of 1

    Apr - Aerobic Schedule

    MON TUE WED THU FRI SAT

    1
    9:00 Cycling Amy
    9:00 Zumba - Dana

    3 4 5 6 7 8
    9:00 Zumba -Shani 9:00 Total Body - Rayne 9:00 Zumba - Shani 9:00 Total Body - Cancelled
    10:15 Silver Sneakers - Rayne 10:00 Yoga - Amy 10:15 Silver Sneakers-Cathy 9:15 Cycling - Amy 9:00 Zumba - Renee 9:00 Cycling Amy
    10:15 Pilates - Amy 10:15 Silver Sneakers- 9:00 Zumba - Dana
    5:30 Plyo-tone - Kelley 5:30 Cycling Leigh 5:30 Body Attack -Amy Cathy
    6:30 Total Body Shred - 5:30 Zumba Toning - 6:30 Yoga Amy 5:30 Plyo-tone Kelley
    Leigh Dana 6:30 Body Blast - Kelley

    10 11 12 13 14 15
    9:00 Zumba -Shani 9:00 Total Body - Rayne 9:00 Zumba - Shani 9:00 Total Body Rich
    10:15 Silver Sneakers - Rayne 10:00 Yoga -Amy 10:15 Silver Sneakers-Cathy 9:15 Cycling - Amy 9:00 Zumba - Renee 9:00 Cycling Amy
    10:15 Pilates - Amy 10:15 Silver Sneakers- 9:00 Zumba - Dana
    5:30 Plyo-tone - Kelley 5:30 Cycling Leigh 5:30 Body Attack -Amy Cathy
    6:30 Total Body Shred - 5:30 Zumba Toning - 6:30 Yoga Amy 5:30 Plyo-tone Kelley
    Leigh Dana 6:30 Body Blast - Kelley

    17 18 19 20 21 22
    9:00 Zumba -Shani 9:00 Total Body - Rayne 9:00 Zumba - Shani 9:00 Total Body Rich
    10:15 Silver Sneakers - Rayne 10:00 Yoga - Amy 10:15 Silver Sneakers-Cathy 9:15 Cycling - Amy 9:00 Zumba - Renee 9:00 Cycling Amy
    10:15 Pilates - Amy 10:15 Silver Sneakers- 9:00 Zumba - Dana
    5:30 Plyo-tone - Kelley 5:30 Cycling Leigh 5:30 Body Attack -Amy Cathy
    6:30 Total Body Shred - 5:30 Zumba Toning - 6:30 Yoga Amy 5:30 Plyo-tone Kelley
    Leigh Dana 6:30 Body Blast - Kelly

    24 25 26 27 28 29
    9:00 Zumba -Shani 9:00 Total Body - Rayne 9:00 Zumba - Shani 9:00 Total Body Rich
    10:15 Silver Sneakers - Rayne 10:00 Yoga - Amy 10:15 Silver Sneakers-Cathy 9:15 Cycling - Amy 9:00 Zumba - Renee 9:00 Cycling Amy
    10:15 Pilates - Amy 10:15 Silver Sneakers- 9:00 Zumba - Dana
    5:30 Plyo-tone - Kelley 5:30 Cycling Leigh 5:30 Body Attack -Amy Cathy
    6:30 Total Body Shred - 5:30 Zumba Toning - 6:30 Yoga Amy 5:30 Plyo-tone Kelley
    Leigh Dana 6:30 Body Blast - Kelly

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