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Schedule Du-Parc-YMCA 51 2 PDF
Schedule Du-Parc-YMCA 51 2 PDF
17:30 - 18:25 10:20 - 11:15 17:30 - 18:25 09:30 - 11:00 12:00 - 12:55 10:50 - 11:35
Interval Training Total Sculpt Total Sculpt Nordic Walking Boot Camp Total Sculpt
2C - Mlonne 2C - Christiane 2C - Micheline Parc du Mont-Royal - Gym - Billie 2C - Marie-ve P.
Marie-ve P.
19:00 - 19:55
Boot Camp
Gym - Marie-ve P.
Levels : All levels | Beginner | Advanced | Outdoor Classes | Baby Friendly | Registration required | Additional payment required | Reservation card available at membership services desk 20
minutes before the start of each class. | Additional fee for non-members | Activity open to City of Montral residents | Activity open to City of Westmount residents | Activity sponsored by Desjardins |
Aquatics: The YMCA reserves the right to close a lane in order to offer private lessons - Refers to number of lanes for Lane Swim OR number of courts available | The YMCA reserves the right to cancel classes if there are less
than 10 participants. Instructors are subject to change without notice | All group fitness classes welcome members 12 years and over | For class descriptions and the most up-to-date schedule information visit:
ymcaquebec.org/activities.
Du Parc YMCA
5550 Park Avenue, Montreal, Quebec H2V 4H1
Tel. : 514 271-9622
ymcaquebec.org
Group Fitness - Cycling
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18:30 - 19:25 09:30 - 10:15 11:30 - 12:15 09:30 - 10:15 07:00 - 07:45 11:00 - 11:55 11:00 - 11:45
Cycling Cycling Cycling Cycling Cycling Cycling Cycling
2A - Jean Luke 2A - Michel 2A - Andr T. 2A - Michel 2A - Omar 2A - Omar 2A - Lucie
19:30 - 20:45
Triathlon - Cycling
2A - Marise
11:00 - 11:55 12:30 - 13:25 10:45 - 11:40 08:30 - 09:25 10:25 - 10:55 13:00 - 14:25 12:00 - 13:25
Pilates Pilates Pilates Yoga Pilates Yoga Yoga
2C - Nathalie 2B - Nathalie 2B - Sara 2B - Christiane 2C - Nathalie 2B - Laurel 2B - Christiane
13:30 - 14:25 19:30 - 21:00 18:00 - 18:55 12:30 - 13:25 11:00 - 11:55 13:30 - 14:25
Yoga Meditation Yoga Pilates Pilates Pilates
2B - Mara 2B - Dodik 2B - Mara 2B - Violaine 2C - Nathalie 2B - Andr B./Violaine
Levels : All levels | Beginner | Advanced | Outdoor Classes | Baby Friendly | Registration required | Additional payment required | Reservation card available at membership services desk 20
minutes before the start of each class. | Additional fee for non-members | Activity open to City of Montral residents | Activity open to City of Westmount residents | Activity sponsored by Desjardins |
Aquatics: The YMCA reserves the right to close a lane in order to offer private lessons - Refers to number of lanes for Lane Swim OR number of courts available | The YMCA reserves the right to cancel classes if there are less
than 10 participants. Instructors are subject to change without notice | All group fitness classes welcome members 12 years and over | For class descriptions and the most up-to-date schedule information visit:
ymcaquebec.org/activities.
Du Parc YMCA
5550 Park Avenue, Montreal, Quebec H2V 4H1
Tel. : 514 271-9622
ymcaquebec.org
Group Fitness - Martial Arts
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 - 10:55 18:30 - 19:25 19:00 - 20:25 10:30 - 11:25
Tai chi Tai chi Capoeira Tai chi
2B - Van-Tuan 2B - Jose 2C - Colette 2B - Jose
19:00 - 20:25
Capoeira
Gym - Colette
19:00 - 20:15
Gentle Yoga
2B - Mara
17:30 - 18:15
10-week Y HIT (18
years +)
Gym - Omar
19:30 - 20:15
10-week SUP Yoga
Pool - Andrane
Levels : All levels | Beginner | Advanced | Outdoor Classes | Baby Friendly | Registration required | Additional payment required | Reservation card available at membership services desk 20
minutes before the start of each class. | Additional fee for non-members | Activity open to City of Montral residents | Activity open to City of Westmount residents | Activity sponsored by Desjardins |
Aquatics: The YMCA reserves the right to close a lane in order to offer private lessons - Refers to number of lanes for Lane Swim OR number of courts available | The YMCA reserves the right to cancel classes if there are less
than 10 participants. Instructors are subject to change without notice | All group fitness classes welcome members 12 years and over | For class descriptions and the most up-to-date schedule information visit:
ymcaquebec.org/activities.
Du Parc YMCA
5550 Park Avenue, Montreal, Quebec H2V 4H1
Tel. : 514 271-9622
ymcaquebec.org
Aquatics - Aquafit
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09:00 - 09:55 09:00 - 09:55 09:00 - 09:55 10:00 - 10:55 09:00 - 09:55 12:00 - 12:55 12:00 - 12:55
Aquafit Aquafit Aquafit Aquafit Aquafit Aquafit Aquafit
Pool - Valrie Pool - Imen Pool - Marie-France Pool - Valrie Pool - Teaghan Pool - Valrie Pool - Marine
20:30 - 21:55
Levels : All levels | Beginner | Advanced | Outdoor Classes | Baby Friendly | Registration required | Additional payment required | Reservation card available at membership services desk 20
minutes before the start of each class. | Additional fee for non-members | Activity open to City of Montral residents | Activity open to City of Westmount residents | Activity sponsored by Desjardins |
Aquatics: The YMCA reserves the right to close a lane in order to offer private lessons - Refers to number of lanes for Lane Swim OR number of courts available | The YMCA reserves the right to cancel classes if there are less
than 10 participants. Instructors are subject to change without notice | All group fitness classes welcome members 12 years and over | For class descriptions and the most up-to-date schedule information visit:
ymcaquebec.org/activities.
Du Parc YMCA
5550 Park Avenue, Montreal, Quebec H2V 4H1
Tel. : 514 271-9622
ymcaquebec.org
Aquatics - Swim Lessons
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19:00 - 20:00 09:25 - 09:55 16:30 - 19:45 08:15 - 11:40 08:15 - 11:25
Swim lessons - Swim lessons - Swim lessons - Swim lessons - Swim lessons -
children (0 - 17 years) children (0 - 17 years) children (0 - 17 years) children (0 - 17 years) children (0 - 17 years)
Pool Pool Pool Pool Pool
17:30 - 19:25
Swim lessons -
children (0 - 17 years)
Pool
20:00 - 20:45
Swim lessons - adults
- level 1
Pool
20:00 - 20:45
Swim lessons - adults
- level 2
Pool
20:00 - 20:45
Swim lessons - adults
- level 3
Pool
18:30 - 20:25
Basketball practice
(15-17 years)
Gym - Anthony / Raza
Levels : All levels | Beginner | Advanced | Outdoor Classes | Baby Friendly | Registration required | Additional payment required | Reservation card available at membership services desk 20
minutes before the start of each class. | Additional fee for non-members | Activity open to City of Montral residents | Activity open to City of Westmount residents | Activity sponsored by Desjardins |
Aquatics: The YMCA reserves the right to close a lane in order to offer private lessons - Refers to number of lanes for Lane Swim OR number of courts available | The YMCA reserves the right to cancel classes if there are less
than 10 participants. Instructors are subject to change without notice | All group fitness classes welcome members 12 years and over | For class descriptions and the most up-to-date schedule information visit:
ymcaquebec.org/activities.
Du Parc YMCA
5550 Park Avenue, Montreal, Quebec H2V 4H1
Tel. : 514 271-9622
ymcaquebec.org
Youth Activities (12 years +)
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16:00 - 20:00 16:00 - 20:00 16:00 - 20:00 16:00 - 22:00 13:00 - 18:00
Youth Zone Drop-in Youth Zone Drop-in Youth Zone Drop-in Youth Zone Drop-in Youth Zone Drop-in
Youth Zone - Youth Zone - Youth Zone - Youth Zone - Youth Zone -
Dice/Charlotte Dice/Charlotte Dice/Charlotte Dice/Charlotte Dice/Charlotte
Levels : All levels | Beginner | Advanced | Outdoor Classes | Baby Friendly | Registration required | Additional payment required | Reservation card available at membership services desk 20
minutes before the start of each class. | Additional fee for non-members | Activity open to City of Montral residents | Activity open to City of Westmount residents | Activity sponsored by Desjardins |
Aquatics: The YMCA reserves the right to close a lane in order to offer private lessons - Refers to number of lanes for Lane Swim OR number of courts available | The YMCA reserves the right to cancel classes if there are less
than 10 participants. Instructors are subject to change without notice | All group fitness classes welcome members 12 years and over | For class descriptions and the most up-to-date schedule information visit:
ymcaquebec.org/activities.
Du Parc YMCA
5550 Park Avenue, Montreal, Quebec H2V 4H1
Tel. : 514 271-9622
ymcaquebec.org
Children's activities (0-12 years)
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
16:00 - 17:30 08:30 - 09:30 16:30 - 18:00 08:30 - 09:30 16:30 - 17:30 10:30 - 12:30 09:00 - 10:00
Soccer - Children (3-5 Kindergym (2-5 Nature Exploration Music (3-5 years old) Body Percussions 10-11 Zone Karate - Children (6 -
years old) years) 3A-3B/Park 3D - Kseniya 3D - Flora/Mlonne January 07 - March 26 11 years)
Gym - Sofian/Louis Gym - Kseniya Youth Zone - Lucie/Nadia Gym - Andrei
Levels : All levels | Beginner | Advanced | Outdoor Classes | Baby Friendly | Registration required | Additional payment required | Reservation card available at membership services desk 20
minutes before the start of each class. | Additional fee for non-members | Activity open to City of Montral residents | Activity open to City of Westmount residents | Activity sponsored by Desjardins |
Aquatics: The YMCA reserves the right to close a lane in order to offer private lessons - Refers to number of lanes for Lane Swim OR number of courts available | The YMCA reserves the right to cancel classes if there are less
than 10 participants. Instructors are subject to change without notice | All group fitness classes welcome members 12 years and over | For class descriptions and the most up-to-date schedule information visit:
ymcaquebec.org/activities.