Effectiveness of the GetFIT@IU Program in Improving Quality of

Life, VO2 Max, Heart Rate and Blood Pressure

Individuals with disabilities are at risk for obesity or secondary

disabilities such as heart disease, stroke, respiratory problems, and
emotional disorders (Steele et al., 1996). Physical activity is one way
to decrease the risk for these conditions, but there are limited
programs for individuals with an intellectual disability to participate in
physical activity. The purpose of this research was to determine if
participation in the GetFIT@IU program increases cardiovascular
endurance and overall lifestyle for individuals with intellectual
disabilities. Ten individuals with intellectual disabilities (5 males and 5
females) participated in an eight-week fitness program. Heart rate,
blood pressure and VO2 max tests were assessed prior to the program,
at the four-week mark and at the conclusion of the program. The
PedsQL quality of life survey was administered during the first week of
the program and again after six week. It is believed that the
GetFIT@IU program will improve the cardiovascular endurance and
quality of life for the participants.