The study examined the relationship between exercise and depression in college students. Researchers surveyed 100 students about their exercise habits and depression levels. They found that students who exercised at least 3 times a week for 30 minutes had significantly lower depression scores than students who exercised less frequently.
The study examined the relationship between exercise and depression in college students. Researchers surveyed 100 students about their exercise habits and depression levels. They found that students who exercised at least 3 times a week for 30 minutes had significantly lower depression scores than students who exercised less frequently.
The study examined the relationship between exercise and depression in college students. Researchers surveyed 100 students about their exercise habits and depression levels. They found that students who exercised at least 3 times a week for 30 minutes had significantly lower depression scores than students who exercised less frequently.