Isabelle Litz BST 3 RD hour

4/19/2017

Calories and Fat Calories from a Fast Food Meal from Wendy's
1800

1600

1400

1200

1000 Calories Fat Calories % of fat

800

600

400

200

0
Spicy chicken sandwich Small Vanilla Frosty Total
I chose Wendys to do
my fast food project. I chose a spicy chicken sandwich and medium fries for my meal, a medium strawberry
lemonade for my drink, and a small vanilla frosty for dessert.

I found out that the meal I chose had 1670 calories and 440 of them are from fat. The item with the least fat
calories is the strawberry lemonade and the item with the most fat calories is the spicy chicken sandwich. The item
with the least non-fat calories is the medium French fries and the item with the most non-fat calories is the Medium
strawberry lemonade. The percentage of fat in the whole meal is 26%.

My partner in this project chose McDonalds as her fast food restaurant. Our total calories are pretty close as you
can see in the Venn Diagram at the bottom of the page.

The percentage of fat in my meal is good, the percentage I found was 35% and my meal is 26%. There are not a
lot of fruits and vegetables in my meal. I think I planned a decent meal but defiantly not a perfect one. I could make
this meal healthier by getting a smaller drink or a different drink and replacing the fries with a fruit or vegetable. I
could also choose to either not get a dessert of pick yogurt for my dessert.

My Meal Both Partners Meal

1607 total calories Drinks were 0% fat

930 total calories

Percent of fat in meal 26 Percent of fat in meal 51

Dessert has 340 calories Dessert was 200 calories

Total fat calories 440 Total fat calories 245

Isabelle Litz BST 3 RD hour
4/19/2017