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qAaHoBe, a 6uhe rx, 6oxe 3ApaBrlDa' cBe Bt{rue c o6enpolr na
Aerry qr{rbeHl4qy - rtrpoK "Pycxor 4oxropai e6or eeru4xor
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4o6po. y*y"a u oAlr{rrHnx narurpa'l Hapo4 je KoHaqHo cxBarr{o 4a 6es npnpo4e
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llpenopyvyje ce KynKa y ornpnrxe 2 5
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nprjarena, po46rue, rao n ocehajy rpuLerua peAa, yBpeAil, npeTFbl4 no xhBoTHy xnAlH0 BPEME!
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npeAcraBrbeH e$nracar neK 3a cJthqHa paapojoaa HepBHor cilcreMa. neAeHilx AaHa roKoM rrve, npaheHe N4pa3oM t4 cHeroM,
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$e6pyapy, Mapry, anil il BapiblBoM anpilny ilaKo cy npBil
BecHilqr4 nporeha aeh ry. Hau opraHl3aM rpe6a 4a je
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Eorrosu y [raKaMa, npcrr4Ma, KoAeHr,{Ma rra qaK r,r ,Lefr,rnaa Ba MHore He MoxeMo yn4qaril, a/rh rqoxeMo o4eojrrr 6ap uecr
cy curypaH BHaK aprpoae. flpenra 6pojnww ucrpa)Kr{Ba}br4Ma, oBa carh 3a oKpen;byjyhn cau. Ka4a cuo o4lr,ropxr,r,6one
6o,tecr er,\o6oea najnrarue HanaAa oco6e crapwje o4 40 ro4raHa, no4HocxMo cBe [3a3oBe, na u reMneparypxe (axqerar
a,\L{ He u oue xoju Kopr4cre ARTHRELIX, vy4ornopHrr etr4Kcup je xa npenoxohnou o4ruopy).Ycrajare xe rpe6a
oSoraheH nporer4HoM ny>r<a. 9ax fi sa oco6e xo4 rojnx je aprpoaa na 6yge xarno. flpenopyvyjev eav 4a ce 6ygrre 6e:
\'3:\O MAXO I4Ma C[aCa arapMa, ceAHeTe Ha ilBhqy KpeBeTa il npoTernr4Te ce.
jep oeaj nporer4H caAp)Kr4
!Heeuy eHeprrjy gahe BaM Kaurilrl4Lla Me4a, nilMyH
17 axrrreHrlx cacrojaxa r vaj (Haua, KaMhlr4qa mr $uruec vaj), uexornro
npoTrlB cTaperba, cTo. eex6ilqa 3a pa3MpAaBaFbe, Kao il AopyqaK, xajeaxnrjn
oAcro npirpoaHr,rx, Ko)14 o6pox roxov 4aHa. Hevojre ra6opaerrr 4a apreprjcrr
ra a{HHe e$lrxaculru npilTr4caK rpe6a 4a nzaocu 740 MM 3a cilcrorHr4
cpeAcrBo\r -ra s:paerrjr,,r (roprur) npilTilcaK, a xo4 vrale nonyraquje je r
,{ KBaAUTeTHt{1 }t ),(}{BOT. ueuro srxn. VKonHKo narhTe oA noBh[,eHor nphThcKa,
Ilyreu cajra peryniluilTe ra neKoBilMa h ilcxpaHoM, a BoAilTe paqyHa
www.arthrelix.rs rrorvhe r o 4ujacroruov (4oiuev) nphTl4cKy - yKonilKo je ercor,
ie o6aYwrv 6ecn,tarso rx14pil neBy xovopy. Tarole, noTpyAilTe ce Aa yKnoHhTe
TecTMparbe Ha apTpo3\' rr
QaKTope ph3hKa n0 3ApaBJbe, npecraHilTe Ea nyuhre tl
Ao6urv eraue r,trQopvaulrj a 6y4rre axrreur,tjr,r. Kpehure ce, jep ro noro4y.ie KpBHtlr'4
o oBoM e^r4Kcr{py 3a cyAoBilMa. fleuaqerue, aoxFba6ilqilxra, nIIhBaFbe -
KBalr4TerHr4iu xveor. cBaKaKo cy 6nrHu 3aonure craFbe opraHil3r.ra. 6orue
3ApaB,be n 4o6py qrpxyraqrjy. Boflrre paqyHa x o
MeHranHoM r4paenyjep lr oHo Moxe 6xrx y:Apuaxo
HAJBET14 CTPECOBH Y XHBOTHOM AOsY npr xarnoj npoMeHr reMneparype.
Y 4eagecernu:ny6aeut npo6neur, He3anocJreHocr r4nH AOCaAaH nocao, HelocraTaK H0Bqa. Ja gav xerrv Ao6po sApaeJbe, a 6ylerue nporeha
YrprAecerru: npo6neun c rpy4Hohou, nou 0AH0c c napTHepoM, He3aAogoJbcrBo HeKa y BaMa npo6y4lt Hajrenua ocehama. Xralre y
HanpeAoBaFbeM y xaprjepr.
't'.:'
'$.i::.,.,.,,
xapvourjr ca caMilM co6oll.r caojru 6rrxurva.
Y rerp4ecernu: na4 erepruje h 3ApaBcrBeHH npo6neur,
rpax o4 6y4yhHom4, HecilrypHil npilxoAr1.

Y negecerrv: He3aAoBolbcrBo nnaToM, ciapebe, crpax oA
6oneo r.
Y ue:Aeceuu : xreorur npo6neur Aeqe, AyfoBl4, crpax
0A CltipTH,

5/16 PYcKl4 [0KI0P o 5

 Hl4JE 0HAKo KAKo il3rIEIA 3gPAB'

Ufrq BHnttu KnEA

Hucte rpeHnpanw Hnrn cre ce noBpe4unr+ ant4 nMare
Ha doilup
ocehaj Kao Aa cy BaM cBu Mnuuhu noq ynanoM, Eonn eac
6onurcao
npn cBaKoM flo4npy u noKpery. Y nurat*y je odonerce
ycnea
Mnoznrnc, xoje ueaeuaajy uuQex4nje, xnagnoha u
y6o0a
gyrorpaja n ney4o6a u nonoxcaj
c ,A,oxrop ocreonaruje I esreuvj Eapaxon
r]
c A oBo/DHo ie calro noceAerr,r Ha noqr{rbarr4 y parioj $asr). Bpar Moxere
L.l /\ nponrajw 6twzynpoeopa n eeh Tp,barr{ pax{ou r4lr4 a KoxoAoM
I uenpuiaran ocehaj y uparv. paapefenrna BoAoM.
#irravrauo
vLLr4 axo 3Ho)aBr4 r{3aleMo Ha y^r4rly OEAOIE
F 6ee rane u roflAe oaehe - nerroxuheuo . {ervLpu crrleHe Karlrt{Ke t4cronrroeHe
o t';l ce nar,toj npoMeHr4 relvrneparype, rr cBfirbcKe riacrn nolreixarlr ca jeauoivr
K oner r4cra rpnqa. Taxaa nenpujaran ra$euou KarrlrKoM pacraenha I{ Tr.rMe
Y
C
T
,f: q 6o,r xoju ce nojavana nprr AoArrpy
r{ rroKpeTy HaSr{Ba ce MJ4oSr.dTr c,
Oclru x,ta4uohe, uory ta vaaaBaril ri
HaMa3arr4 Bpar na 3aMorarr,r qe,to$auor
O6,rory 4pxarra nohy Ao no6ooruama
cTaba.
ranSexrlr,rje (rpun, axrrue pecrr4paropHe (opoM,
" Cxlnaru rpr{ KpoMnrapa c
U

I M0cK0BcK14.oAPMAUEvr 0[ rA Bvrpycne nuQexqnje, r'na,r.a xpajuuxa, 3trbeq[4"f|L t4x t4 claBvIau TonA Ha ra3y
/ CNIP[[OHOBA OTKP14BA: rHolHa aHrr,{Ha/, Ayro ceAe}be pecaBr4Jeuy y HeKoAr4Ko cAoJeBi
:t nET EOEKTHt4X METoIA r{Ar4 Aexa}be y HeyAooHoM Decv IIocTaBt{Tr{ Ha
3A ONAKUIAI.bE EOIIA Y rro^oxary, noBpeAe OOAHO MCCTO T4YMOTATI4
ur4. He 6pvwvre, ByHeHr4M rrra^oM.
.T
M14lU tlTl,lMA peruelbe nocroju! Ka4a ce o6nora
E l.JegHoaaaHo il oAnl4qHo cpe4crBo 3a
Ka4a orxprajere ry ox^aAr4, cKu}{yTt,Ile
) ynary vuuuha jecre ue4. Haua:arr 6orno
HanacT, Mo)KeTe r,r nporp,oarr 6o,tHo
l1 MecTo, npeKpilTil ra npoBHAHoM $onrjov
je ce orapacrzrw MECTO TOAACT}IOM
:+ il yMorarh TonrilM uaroM.fipxarr obnory
nouohy HapoAHr4x ro4olr, a 3aTI4M o[e:
C 15-20 uruyra. floHasnarh npolleAypy
\ MeTOAa, a yMoTaTr4 BpaT rrra^o.
HeKoJil4Ko nyia Ha AaH, HeKonilKo AaHa y
KaKO TaqHO Aa O6fi.rHo ie Aono.t'sa
r Heaejbil.
nouoruete ce6u, je4na o6rrora uohy Aa
2.,flecer xann noBopoBor yrba (npo4aje ce
pehra he BaM Aorcop 6ra ce neh ocervttt
y anoTeKaMa) pacrBopf4Th y Tonroj B0Ar4.
ocreonarlrje |eareurj pesy^rarl4,
floreacrril neuKhp, yponaTh n 11 craBVTu
6apanoe. :
..
dt\VI MO)KeTe
r Ha epar 6nuxe norrnry.,0,pxaru 15-20 ;:,
: IOHOBI4TI4
T MilHyra, noHaBJbaTil HeKorHKo nyra IoK He
i AKOJE BAU NPOENEM BPAT nporle4ypy joru
ocerilTe no6onuLam.
I Bparur Mr olr rr,rcflpeAcraBlea yfla y ABa nyra.
3. Je4uy rxoJby cyBr4x r.lBeToBa joproaara
'l nauuurha BparHor u pa\reHor nojaca. . fler ceexr{x AtrcroBa
npenilTil ca tl2 nwpa parnje.Ooaarru
OCHOBHI,T CI{MTITOMII: rIr{rIKa (Aofirl]xa)
fipe/.I Tu K/bf'Ia OM
J,
4a o4crojr Ha TaMHoM Mecry HeAeiby AaHa.
BoAoM, cloxo{rn,tmcroae je4au Ha Apr'ru
I 1. jax ryn 6o,t y npary xojN ce rporex(e
Yrpnaearr TilHKrypy ua ururhe HeKo/rhKo
i oA noTr4^^DKa 4o o6.tacrir io[aTrf4a 14 u craBnrr ua 6o,tuo Mecro, [oKpI4TI4
nyra Ha AaH.
r paMeHa n noeehaBa ce rpr4 Kperalby ByHeHr4M rrraloM. A,pxarra MI,IHT{MyM Tpr4
4. Camerr 4ae nehe rnaBr4qe qpHof nyKa
il
I 2. orox Ha 6o,l,Hou rrecry cara AHeBHo. fiouaar,oarl.,t npoueAypy AoK
I
npenilTil ra ca tl2, arKoxora nnu parnje,
3. crra6ocr, noBurrreHa reMneparypa, 6orl He nonycut.
( ocraBilTr4 EBa caTa,3aTilM 4o4arn 1 raQeHy
ApxraBt{IIa (y c,r1'.rajy rnoj ne rzn$exqrzj e) AAIAHE BEXEE
Kauilr{ilqy yJba o4 xav$opa.Oaaerrn
t . Iloc.re aKyrHe $aae, uoxe ce npehra
4a o4croju uecry 10 4ana.
Ha TaMHoM
I NPBA NOMOI Ha eex6e. Croiehr,r, cnojeriux uory ra
Vrpnaaaru sa 6orno ueao je4Hov AHeBHo.
l!
Y axyrnoj Qaar,r 6o,necru npenoppryje parrrr{peHr4x p}rrry, p}.I(aMa ripaBnrr,l KpPKr
5. Panonruenr nyrep noMeuaTil ca cyBhM
1
ce MrrpoBarbe. Tpe6a ce rorrlo o6yhn, noKpere Ha[peA-HaBaA no 10 n1"ra.
MreBeHl4M qBeToBilMa KaMilfl4qe y oAHocy
ua6eraearN npexlaAy rr KloHr,rrr4 ce . Ce4ehu rarrr,r crojehr,r flolaKo Bprerrz
L : 4. tlyearu y Qphxr4gepy.VrprbaBaTil Ha
npouaje. Mory norvrohu 6,taro rprbalbe rAaBoM y ieAlry, 3arr4M y Apyry crpaHy,
6orua vecra ABa-Tpr4 nyra Ha AaH, HeAerby
14 MacDKa 6o,Lnor Mecra, o6rrore ra caevjarv rlaBy AeBo-AecHo 14 rope-Aole I
4aua (npe ynorpe6e yrpejaru cvecy).
cnequjarrue eex6e (c murnra ne rpe6a neT nyTa.

. E/16 PvCK,t [0Kr0P

PYCKl,' AOKTOP nP0M0ul4JA

...jer telo prepoznaje najbolje!

KAD ZASKRIPI,
TGLOBOVIMA
3AH H MJbI,I BE T{I4I.bEH1IILIE O PVCH.Ih : JE POTREBAN
PYCH CY NPBil ]43YMEIIH BEIIITATIKO CPUE,
rhNC H HAPKO3Y
. Pycrrja je najeeha
KONDROIN!
seM.ba Ha cBery - Ibelra repvropuja
o 61xe ar a noBprxr{Hy o 6 \7 .125.407 xva6p ar uwx KranoMerapa.
Ona je eeha o4 Arnrepmxe 1,8 nyra. flonpurr,tua Pycvje je kod reumatskih i degenerativnih
npnS,ruxno t{CTa KaO I4 naTyrt'acTe nAaHeTe flrrytOn 14 SayBI MA promena na zglobovima
ceAMI4Hy 3evlor,rrre noBprrrr4He,
, Pycwja ce rpaHr4rry{ ca najnr,rue Ap)KaBa Ha cBery .rar 18. kod oteZane pokretljivosti,
-
. Osa je jegvna BeMr'Da Ha cBery xoja uznasu ua 12 rwopa u rpw bolova i ukocenosti zglobova
oKeaHa.
kao pomo( nakon operacija kod
. Tpu verepruue Pyca >Kr Br y rpaAoBr4Ma. fler najnehrax
rpaAoBa Pycvje cy: Mocxea, Canxr flerep6ypr, Hoyocu6vrpcx,
zglobnih preloma
I exar epvu6y pr u Hvr>xwvr Ho n r op o4. za oporavak zglobova nakon
, Pycvrja r,rna uajeehe pe3epBe npr{poAHor raca, rpecera, rrryMe,
sportskih i drugih povreda
conra, nrajahe BoAe, paKoBa, jece'rpe, oloBa, ur4HKa, 'rurawvjyma,
HrrKAa, nwoivlyxra, py4e raoxfa, 4rjauaHara, cpe6pa...
. Cv.6vrpcxojeeepo Sajxa'r naj4y6,n'e je jeaepo Ha cBery Ir
Ap.-vro ro noBprur4Hr{ y Azuju, avwajvehuje naeop cneNe ffi

BoAe Ha nAaHerr{. 3anpenar,rua Eajxa,ra ulHocu23,675 xy6nttx ffi

Krr-\o\rerapa, urro je oro 20 oAcro cBercKuxBatilxa clarKe
oororor
tsrnur
wi
1.r"i-":
BOle, K01,10ft01N urrr!11 a ,/
:;::
. Pvcxrr iear.rx ie rraefy ner Hajsacryn.,roewwir,u jeznxaHa cBery. Frta4Fn.r,4! ..r:

. )' pr crorr r paay OjrrajaxoHy r43MepeHa je najnraxa FORTT'

re\rneDarlDa Ao ca,6,a. Pexop4 je ea6e,rexeH L924, rogwue, xa6a tl{r*Jffr !$a$s
fi}A$At 1$g'ntNi

.ie rrarrepc;,.o -. 1,2 "C. t4 istoil!!( I {o!l

. Pycxrr Ha\-qHrrurl r'{3yMelr4 cy releBrzgop, xe^r{Konrep,
QororpaQrriv v ooirr, L\\4 cy Ha[paBrrlr4 14 MoAeA Be[TarrKor
cpqa. flpBn 1' cBe:i\' nDecaAr4^r4 cy nnyha 14 r.,3ywe1']/l HapKosy,
fwfic w jour twnoro ror a. 7t

i;*
#
=
=

Potraiile u vaioj apote.r .i- r

\:^j:Jrn forte
Poklon kartiiu.
Nakon kupovine 4 kutij. \..i ai.rina forte,
Dietphernr Vam pokir;:r: I Lrtiju gfatisl
:

U SVIM APOTEKAMA
iildnlr( Binnds d.o.o
e
3T.LAt{Jr!
e nrail dretpharmrriatl'rrlilrttr r,r :i:rr
B!levar Peka 0dpaevi(a 29, 1 1010 Ll.oll id
le : 01 1.i 1956 190. 065/ 90lJ 5Sa H llll'ril"r

5/16 PYCKI4 AOKIOP o 7

 CE3OHCKE TEIOSE 3[PAB't

NPOBEPEHM CABE'
fla unQenqnja ns rpna He 6n trocnena y KpBoroK,
6y6pere n srno6oBe, Mopa ce pearoBarn Ha BpeMe!
Ilopeg radflera, y repannjy rpe6a yR byqnrn ueo
apceHan HapoAHe Meqt4quHe, a MnpoBarbe je o6aeeeno

aAa yc^eA JaKor oo^a y rp^y He

lA 50flECT HE CThTHE MOX(eTe Aa ryTare, claBaTe,

[0 rffl050BA
IlexapN caaeryjy: aKo ilMare rHojHy
HapoAcKr4 peqeHo - Hr4 Aa x'rBl4re,
KaAa Bac soor BucoKe reMneparype
aHrilHy - ocraHilTe y KpeBery. l4 ro se 6o,re srno6oBr{, BepoBarHo je pev o
Ha AaH-ABa, Beh MilHr4MyM HeAeJby unSex4uju aHrrrne. Maurrare calto
AaHa. A 3auTo He cMere Ao3BoIil4Tr4 Aa
o je4Holr: Aa ysMere HeKo qyAorBopHo
6orecr npole ,,Ha HoraMa] o6jau:maaa cpeAcrBo ,{ o3ApaBr4re ao jyrpa. To
peyMaTonof MaprHa 0reroaHa l-op4ejyr. 6u 6wo 4o6po! A,ru, 1' c,r,y.rajy rurojHe
c aHrrdHe ro nraje rvroryhe. 3a nezr,e.Ierbe
V cryvajy ToH3r4rr4Tilca (raxo ce jout
n ce rvropajy yx,,roy.r.rlrrv He cauo ra6,r.ere
ua:naa nuSexqnja aurrHe) uurpo6r rr
rpajunxa npoAr4py y KpBoToK u noralajy eeh qeo apceHal HapoAHe Mel.u\ulr'e,
q
Hajcna6ilja Mecra y opfaHil3My, oA Tofa KaKo He 6racre 4onycrrtAx Aa ce nojaee
t-l
ce y 50% cnyqaieBa xovnruraqrja KoMrrlr{Kar{r4ie - 6o,tecr HanaAa KpB,
0trH004 Ha 3rno6oBe. cpqe, 6y6pere n ar,\o5oee.
P
o 9rur ce Aa je 6onecr npouna, anlr
K HaKOH HeAerby-ABe, OA'eAHOM Ce O5flOTE KOJE NOMAXY
Ll MOXe noiaBlrr oroK 3r'ro6oBa AnrraHy je rr,roryhe Aerr'.Ir14 MoKpI,IM
c npaher qpBeHrlnoM l(oxe, ourap 60rl BarpejaHt{M o6,roralra xoje here ilpuBl/Iru
I aIr x y cTalby
npl,lJ|lrKoM KpeTalba, Ha rplo. BaxHo je uanorteuyrl4 Aa ce oBo
U, Mr,rpoBalba.0ee npoveHe qecTo cy npaxrlrxyje caMo Ha noqerKy 6otecrv,
l:l nponpahene BhcoKoM TeMneparypoM, a
!
)lt yraayjy Ha peyMaril3aM. Crvnrovr rpajy
ABa-Tp14 AaHa, na Hecrajy 6er rpara, ga
E 6u ce :arru nojaenrn Ha ApyroM N4ecry...
X 14 raro yrpyr.
T Vnpaeo TaKaB ToK 6orecrn y TanacilMa Ha Bpar. Oraxcrapajre fi AoAarHo ce
tr pa:nnryje peyMar,l3aN4 oA Epyfnx yTon^r4Te ByHeHI{M IIIaAOM.
o6oruerua. Hajveuhe cy norolenn 3, Tpr cyrreue KaIIIT{Ke colt4 craBI4Te
n 3rno6oBil qraHaKa l,1 KoreHa, MaAa ce y Ailrap ronle BoAe. Y ro yuovrre
I HanaAil M0ry np0u14pr4Tr4 Ha naKToBe, neruxuplrh canvlew Hanola, Ma.{o
c uaKe, KhrtMy t/ cTonara. r4cr{eA[re v o6aBiljTe rp,r.o. flpexo tora
I
O6orerr rpe6a ga y:n,lajy nponhcaHe yrr.torajre cyB nelfiKup. Ocrae]4re 4a croj
T
neKoBe h o,qna3e Ha TpeTN4aHe KoA HeKOAT4KO Carr,r. Cran,,1oajTe o6^ore ABa-
rpr4 [yTa Ha AaH.
Qrrrorepaneyra, arn jepuocraeHrje je
cnpeqilTh aHrilHy,,Aa ce pa:6ecHu'. Haxou oee repanrje 6orrecr ce o6r'{Ho
t loB^aqr4 3a ABa AO Tprf AaHa.
HeonxoAHo je crporo MHpoBaFbe, qaK
T
haK0 TeMneparypa Hr,t je nosltueua. 6rlo
t KaKaB Hanop y aKFHoM nephoAy Moxe
in4MyH, Jltr4MyH N $fi ET fl kt'"4Y!"i
I' t\y6wxojw oAMaAeHa ry6ype c rploM
npeAcraBrlaril pr43hK oA rov nlt xaurja
T
He caMo 3a 3in060Be seh h :a cpqe, KaAa reMrrepatypa Hlrje BttcoKa, O6rrore cKAoHrrM nojaei,r aHrrHe anajy o KaKBoM
T je neyro4Horvr npo6r.enry peu. Mef1"rru,
6y6pere, na il Mo3aK. Apxarr4 Tp:,/r-'.j:e'r:/lpu cara, HanpaBt{rl
J( naySy oA HeKoAr4Ko carl{ l'1 noHoBttru. je4au pycru HapoAHr{ caner cnacnhe sac
r Baxro r npaBlrrHo net{ette:
. 9ecro ncnrpajre r opouaaajre rplo Bnaxne o6nore npnnpeMl{Te Ha rptr MyKa y 6y4yhnocru, 6ap rrro ce rl4qe
r HAqI{HA: aHrr{He. 9uu ce nojane npBld cr{MnroMl,{
T aHTilcenrilqKhM cpeAcrBhMa, yruuajre
npenilcaHe aurr6uornre. 1. Cxynajre KpoMIItlp \',1Dvci{x, 6orecrw, Ha KpyroBe uaceqnre 3 4o 5
Y
. !a 6rcre uz6auunu rorcrue, nrjre r4srlbeqrrre ra r,r AoAajre My ceAaM A14MyHoBa r,r y3acronHo rx nocncaire.
r
MHOIO TCqHOCT'I. <anr,t jo4a. Hanecure epyhy (xo,rzxo Cae4oqu Ka;Ky Aa ce Brrure HrrKaA Htrcl
c
I . Haxou rHojHe aHrrue He cMere Aa roA Moxere 4a ucrpnitre) Macy oa iaerrnarur nexapy a6or ore 6orsxe.
E ce npexnaAilTe. 14:6eraaajre Qr:rvrr r(poMnl4pa Ha ra3y caBttieuy y HeKoAI4Ko
v' Hanop Meceq 4ana. Javajre ilMyHhrer: cnojeea, npuc^oHl4Te Ha rp^o r yrlorajte eCIK ofr fivKA kl ME$A

r nrjre Hannrre oA uunra, jeAure
il3peHAHh nvry+ nnn Selojy (rponcro
eohe r:yaeruo 6oraro ailraMiluov []) c
MCTOM,
ra llra^oM. Yxorulxo ce oAMax floqHe Aeqerbe rto oB(
2, Ceexll,{cr Kynyca 3a rlire Knoyr{aloM npoBepeHoM pellenry, 6o,tecr ce Moxe
BOAOM tt OCTABrT9 ABa MI4H)'Ta Aa no6e4trTlrr y noqerHoM cra4r.tiyuy. flo,,ra
oMeKrrra.ocyrurre ra ca^BeroM qaure coKa oA l{pHor AyKa rroMeIIIaJTe Ca
(naranxaire), HaMDKI4re MeAoM v craBzlre cyfieHoM KaI[tIKoM MeAa. Kyr t,tlJy Bare

I o 3/16 PYCK]4 AOKTOP

 3APAB'bE
'M: I(AKO mSlIEtII4Tm
=ffi ,a:,'.::.'::a:':a="'
: 'jj:'.'
,{At{ TaMnoH oA ra3e o6rruro HaMotIIzTe
y ry MeuaBHHy, re Maxure 6o.r,uo rpzro
cBaKr,{x car BpeMeHa. Y vctvr pacrBop
yMolrrre u 4ee o6,,rore o4 rase xoje
here craer4rra Ha cronala. !,pxrare car
BpeNreHa, a HaKoH rora o6y4ure ronrle
qapane. Apy.or AaHa y qaury MAeKa
Aoaaire rpu 3rrberreHa veua 6e,tor ,ryxa
r xlnajre AoK He [poBprr, Ocraeure 4a
o6.croiu 20 uunyrawysrarvrajre no ABe
KauI4qr.rrje cBaKr4x caT BpeMeHa TOKOM
rJelor AaHa. Axo 6y4ere cleArrlrr oBe
crnTr 6orrecr 6r,r, no npawrrry, rpe6a,ro
Aa ce noBfre HaKoH rpeher 4ana.
cnAcot{ocH0yJbE JEnE
EozrHo rplo Moxere l.re.v:rrru yaoem je.l,e.
)e4an 4pNn ulranrah o6uorajre earotr
yloeu jene
HaTOfl^^DHOM r,{
je4au xpajnr.rx. ilorou npoMeHr4re Bary
14 HaMDKT{re 4ppu xpajuux. flocrynax
noHanruajre cBaKI{X neT-rrrecT caTu
ABa-rprr AaHa r{ 6onecr he 6peo npohu.
SFUbFiA MEIIIABI4HA
Y je4Haxlru AeAoBr4Ma nolreurajre
c\Be Ar4croBe xa,t$raje, e)'Kalr4nryca,
i::=
'l
: je ueuojre yarrwar:,r' yMecro
'!:
,,rc^aHAcKor Ar,rIIIala, KOpeHa cpqaHuKa
(zrar. Bistorta), ra.taure (,,rar. Alpinia
galanga), jap.ruje rpane (nar. Sangu-
isorba offi cinalis), orvraHa, ullrtp or a,
Kope ronone, jacr,rxe l,r n1.no.t,axa
Cyneny Karur{Ky MerlaBi{He npe,trajre
Ca 0,5 rr Krbyrla^e BOAe, OCTaBI4Te Aa
o 6cr ojt't car BpeMeHa noKlon.tDeHo,
noroM npor{eAilTe. ILajre no nola qarue
Torrnor Hanr{TKa nola cara npe jerra
qervpw nyra Ha 4aH (noc,re4rbvrnyr
fipe cnaBarba). Taxofe, oBr4M Htlrrr,rrxoM
rrecro r,rcnrrpajre rp,ro. Kypa rpaje 20
AaHa, garr{M nayaupajre r{ [oHoBo t4cro
ronr4Ko Ayro nnjre u r,rcnrrpajre rpno.
noMA)t{y nPonolilc H MAcnAU
. Cyneny KarxuKy rrrHKr_vpe nporrolrrca
pas6rraxure y qlafin4 To[.\e BoAe.
HaMa)KrrTe
I4cnvpajre rplo HeKoAr4Ko nyra Ha AaH
ao o^aKlxalba cTalba.
. floueurajre rro rpr4 cyneHe
KarrrrdKe
Maclar{a rr MeAa. y',o4ajre co4y
br4KapboHy HaBpx Hoxa. _\leuraenny
Ap)Kfire xa:ruxoj Barpr4 Ao crBapalba
neHe, rroroM oxlaAr,{Te. Ie.r,rre ronlo
no je4Hy cyneHy KarrurK,v ABa-rpr4 nyra
Ha AaH. Kypa rpaje Ao npecraHKa 6o,ra
y rp^y.
IEflOTBoPHA KyPKyMA
llorueruajre je4Hy cynen\- Karrrr4Ky
MeAa c je4uovr Karur4rl{qov npaxa
KypKyMe. Haxou rrrro r{cnepere
rplo BoAoM, noctrcajre qerBprr4Hy
KatUr4ql4ue Me[raBr4He KYpKyMe
noroM nporyrajre utu L4cnbytr re.
Oeo noHaerbaj're ner n\Ta Ha aaH, a
yeeve o6anesHo.
HAIIOMEHA: Me4 c K)'pKyMoM
:
ToKoM ynale
aHrr4He o6,taxe
xpajHlrxe, Te noMax(e Aa ce olaKl'ua
6o,t npulrxoM ryralba. Kypxylra
nnaa joru 14 aHTwcefiTLrvxa caojcrea.
Me4 rpe6a Aa ce Kopr4cr t4 cBe>K tI
rerraH - yurehepen calto rpe6e
I yna,^DeHy clyeoKox(y. Mefyrurr,r,
caMo ra MelraBr4Ha uehe vr,,lonr,rrra
barrepuje c rpajnnxa, utlnuhe
cMatbr 'tr yna y utu cnpeqr.rTr4
paanoj xonaunuraqraja. 3aro
anrz6roruxa.
CE3OHCKE TETOsE
3AIUTO CE YK'IATbAJY
KPAJHhql,l
Kpajurqr Hrh T0H3r4re cylnvQon4no
TKl4Bo y
rpry roje no4ceha Ha cynfiep.
YHyrap unx Hana3e ce yna3u vl oTlopn
(aaryue) y xojr,lua ce Mory cKynrbar]l
offaur xpaHe I pa3MHOXaBaT[ Ce
urxpo6l. VroailKo nocne aurune ocraje
ocehaj crpauor Tena y ryny,3aAax il3 rpna -
T0 Je 3HaK Aa cy ce ynaKyHaMa o6paroaalt
ruojur venoer. V oeov 4yrorpajuov
npoqecy noqhFbe Aa ce pa34paxyje rrrao
ep6e. rpajutxa I cBpeMeHoM neKap Moxe Aa
npenopy'{14 onepaqrjy.To ce paAH xaxo 6u
ce cMatuho pt43t4K oA pa:aoja or6nruHnx
xovnntraqrja. Ka4a ce r:aa4e xpajurqr,
6onecrr rpna 4pyravrje nportvy. V
cryuajy arpue rnQerqr,lje ueuhe je
noroneH 3aAbH 3HI xApena, nilHfBanHe
T0H3l4re 14 aAeHorAH (rpehn xpajrrr).
A.u, no npaarly,6orue ce noAHoce MHore
00reclt4, HapoqilTo y npBo BpeMe HaKoH
onepaquje. Vxo/u4Ko ce r,lu$exqr,lja He reqil,
xovnrrraqrje cy voryhe u c xpajnrqrua
r 6e: runx.
Aynnil ylAPAu
HA
M14KPOSE
flpr 6orHoj aHrilHfi MoxeTe nphMeHhTr4
N4eroAy,,Aynnoi hcnilpaFba rpla'. lee
qaue Aonona HanyHilTh TonnoM K/byqanoM
eo4ov: y je4uoj pa3peAhTt4 cyneHy KauilKy
3% ao4onrr-nep0KchAa (ue4nqrucru
xr,r4poreu), a yApyfoj qauh pacTBopr4Tr4
Kauhqhqy TilHKrype HeBeHa (unu 15 ranu
np0n0rilca ilnx oABapaK 0A KaMil/lt4qe
xarQrje). flpao y:vrre pacTBop
r.uru
B0AoH14K-nepoKct4a, ra6aqrre maey
yHa3aA h rprohnre xaxo 6rcre oq[crv,ttv,
3ilIoBe ryna, ropeH jerNxa n rpajurxa.
llper pacreop rcn byHr{re, a HaKoH Tora
xcneprre rpno ApyrxM pacrBopoM:
Apx[Te y ycrhMa, tpro/buTe, re hcnrbyHhTe.
14 MeAa,
V:vnre uosy 4o:y - ro he o6e:6eArrr
AlDKl4 KoHTaKTnera c xpajnrqrva, uLro
no6onuaea eQerar leverua, Haoae'are
Hail3MeHr4rrHo hcnilpaFbe npeo rl je4te,
na il3 Apyre qaue, cBe AoK He noTporil4Te
cey revuocr. Caaxo rcnrpaue rpaje
30 ceryu4r, a cBe yKynHo 3-4 vrnyra.
flocre4rr rpe6a 4a 6y4e paaaop r:
Apyre qaue, raro 6u ce rcnpanr ocraqh
BoAoHr4K-nepoKcu4a. flpenopyvyje ce 4a
cnpoBoAilTe oBy Kypy cBaKa ABa caTa, no/la
cara Ao ABa npe h nocne jena.Teluocr rt
Apyre qaue Moxe ce MeFbaT[.
HAIIOMEHA: Bo4onrx-nepoxcn4
yKnat+a Hacnafe c rpajlrra, uro cuaruyje
rurorcrraqrjy opfaHx3Ma.
3/16 PYCK||[0KI0P r I
-4
Aneuca,64 toAnHe

,,BOnyMGH MO|G ]I[OoIaIG

GGr0nrHo GMabro |la GaM
orHasao oilc[aql|iy"
Arerca je npL4crao Aa 6ygev HacraBilo. f-losHar Ycrajao 6nx 20
HaM /Cnp,4qa KaKo My ce eav je 6on xoju je yspo- nyra
BOnyMeH npocTaTe cMaFbr4o KoBaH 6y6pexHrav KaMeH- 3arrv ce craFbe
3axBarbyjyhr/ HoBilM nv|ly- qrva. !ame, ro Mr,4 1e 6nno noropuarb, Vcrajao
naMa ca 5 axrNeHL4x cac- AoBoJbHo, flro
caH,t 1,5 4o caM cKopo cBaKilx caT Bpe- onepaqurjy sa MaFbe oA
ro1aKa v KaKo je rs6erao 2 nntpa BoAe AHeBHo anA MeHa. [Axt'ao caM yrncaK Mece4a.
xllpyplrKy onepaL4rjy xoja je He 6es nocneflilqa. f-loHoao Heocnopnn
Aa Mil 6euura nut<aga nule
6rra nocregrua onrlnja. caM ilLliao y roaler 3 go rpa3Ha. la aule 6rno ru,roje Krr14HnqKil pe3ynTaTil
Anexcuxo orBopeHo \gfiuna
|Ka trtAra
Ypa4ure oeaj recr npe Hero uro 6y4e rcyBuule KacHo ^t[,
c nmcMo cenua rojn xyhu, caonurz
n Sonyjy: cav 4o6py Becr c'
.D.a nr ycrajere Buue nfra y roKy Hofi!4?
3Hare, oBe HeBoJbe ca npo- npy3r/. Savy4no ca
u !a rr eau je cna6 Mna3 yp{Ha nphnuKoM lroKpeiba?
ti craroM Htlcy AoulJte ogje- ce KaAaJe tASBaAtAr
,Aa nH Bac oonh npH Kpajy MoKpeFba /
AHoM. To je
noqeao joLu ,qa nh ocehare Aa eaua 6eurnxa Hhje hcnpaxFbeHa?
K\/rq\)/ lL4tyfia KO
P
npe 55. ro4r4He. loqeo nr n4ere Llecro y roarer roKoM
ce :33i. D":siabiur-
d ,Q,a AaHa
caM cBe BtauJe Aa ycrajev u 6es peanxe norpe6e? Pe<,ia t.'.' .e -,a.: -
K
Y nohy. !a 6rx peruro oeaj ,Qa nra je BaLx nfi6uAo norolen osnlr reto6aNla? L i/HTepHery o rKptlt
c npo6nev, noLieo caM, Kao ,Qa nr ocehare 6onoee y 4orueu Aeny a6AoMeHa? ll oeaj Hosr,r rperM
T 6ypana, ga nltjev cBe MaFbe ,qa nH ocehare neqebe y roxy uoxperua? rl xojr je r/Mao HeB(
tt -
ilMaFbe Te9HOCTI1, CBe AO poBarHe pe3prr?rr
t] AKo ie oAroBop flA xa cano jegHo oA nocraerwHxx nt,rTarua,
frpnuana je o rov
5

rl 60 ro4rHe KaAa caM go6tao Prostabium ie ry pa aau noMoFHe Aa ce ocno6oAhre oBHx npo6reMa

l KaMeH y
6y6pery. lorrop ca np/larejbilr-{o
E vN je o6jacHno Aa He nnjeH,l
4 nyta rohy, arr il ro Ml,4 v3!a nnnan
I rvyvff
^raua Mlr4c- HayqHilLloM xoja loj je no
ia 6vna 6nn-o uorn na .a
^T AOBOJbHO TeLJHOCTI,4 l,1 Aa he
I rvr v /+q vv
Aa 6r,tx ce 6ygno 20
i,,,".1 BpAilna Aa cy 5 axtveav
tr
Ce TO nOHOBlilTt4, aKO TaKO
KaMeH noHoBo nojaalt, r,-a HohHa vopa! Ho, 4a cac rolaKa oBOr frFjor/3Bo!
^^^-^i^,-^
Ce BpaTt4MO JaCHt/t, MOJOJ Klt4Ht/tlK]r't TeCTilpaHa C
v
i{ 36or vojrzx uohHlx
c). rcy3r/. HeocnopHr,4M pe3yrTaTilv
r - - -zaava \/ T^r nar ^Lla cKo- tA raKo ra Je oHa nopyq/ni
Savfalmtlo:(Tecrepacra nanMa, ca6M nanMa) - AKo caM p3 yonlure urje cnaeara, na 5ro cav noMaro cKerrilgal
- Frostabiam il3a6pao nnoAoBe recrepacre nMMe, To je jeAHocTaBHo 3aro
c"'3 oAnyq/nA Aa cnaBaMo jep cav npo6ao ceveHxe
uro caM !urao [a cy ux aMepuqK, llHAujaHuh norpe6ftaBanf 6r
T 14croprcrnre
oBy
seKoBuMa Ea 6, orBopxnr ypuHapHe nyreBe u rperupMtr
,eFu-aqge npo6reMe BuJe o! qBaoecer c-yau'a veroAov n-=n,trHn Tn ur,rio 6vna HAeBe og rojrx un je 6un
jeAnHcrBeHy
H,lalo 6one, atv ce Ht/lw:r
AsoJHor cnenxfa (Ha cneno) KoNTponucaNxx npoTffB nnaUe6a, ea- /vD ian
:
cy noKa3de Aa recrepacra ntrMa y6naxaBa crMnroMe v, uq}.,
^Ta2n rvrv MOpaM
noHyAy
\ noiq, oBr4r\,r
: xf neprpocb/paHe npocTare.
Aa lpr13HaM, Aa Je ca oBilM peanHo rirje npoveHuno. lt
ycrloBh F+g*i#x (KunpoBuHa, Bp6oBMqa) - nouro caM npoeyrao
T
ypaanre
N4a,
5ecrcefep aycrpujcKe 6ora|uqapKe Maprje Tpe6eN, offyqtro ncc6levrva ca npocraroM KIe, noqeo CaM Aa y3llMa
{ 6ecnnaraH
cav Aa KxnpoBxHy yKtuy!/M y c8ojy SopMyny. KufpoBilHa je
npe cBera KopuufieHa y rperMaH/Ma (oA cMers4 ca r,,rc, rtu6tngO 6rzO OrruaO y rjBOJ
^-^i "^,, R^^
i pe I MilH
-^^-- ue3 -,Be'ltlK|/
t, TECT HA rDocraroM. Kopfcrura cy le nfleMeNa JyxHe AMepuKe, a | A^-^
r HaureM cajry: cryqrje cy noKa3ile seHy ynory 3aApxaBaba npocTartaHArHa ^-.,<^^^-
3aOOpaB. /r(-)ro raKo caM ogeKL,rBaFba roeopehr ce6
x calrtv iiM eQfKacaof aenoBasa Ha npocTaTV.
T
ryplllalilT:il ocehao Aa Ha[r o4loc nrje Aa, y cBaKoM cfiyqajy, r4Ma
jr .!
Pyg@i- ASpyKaHqtr BeoMa lyro Kophcre Kopy ApBera
ucttt. Mvcnuo caM ga he ve 3aKa3aHy onepaqmjy 3
UftuBe na H3nece npooneMe Koje flMajy ca 6eu{KoM.
I EaBac ce roM KopoM y6naxaBajy crMnroMq 6eHrrHe Jacra HanycrtATtt. MaFbe oA 3 weceqa.
I xrnepnna3ilje npocrare.

r Y tr'tefiyepeMeHy ce Orxasanr cuo onepaqnj

r HeUJTO TqOTOAHJIO
"-+e*-*.; Vsrzvao cav n/ryny pegoBH
F
ffi4! \ llllea idia:(KonptrBa)-KopeHKonpyBeobilnyje n - -,,, ,,,^ caM Aa oAeM
uAnyei4o KOA yjyrpo il yBeqe. HaroH 15 ge
a 6pojHuM aKTvBHTM cacrojqtrMa (MrHepilM, BrtaMxHil,

I .*'.9i". aueThnxonuH, xhcraMhH...), an/ t3rnma Aa creponu h

noceoNo 6-curocTepon Kojh cy cqpxaHM y oBoM KopeNy
reKapa. l1ocre KoMnflerHor Ha CaM 3ar'tcTa OCermO nO(
E
;
no6o^uaBajy cilMnroMe 6onecHe 6euhKe
noerne4a yrepfeHo Je Aa oJbuaFbe (ycrajao caM caM
V' k*i; r,.. -,
r utl#i Je MOJa npocrara Texrria 2 nyta uohy). Arlt HaKoH
s#^
i:in-r!".,*w" ,
cffeffi:- TpaAtrqroHanHu KVAe1KV v vH4ujcKh neKaph
Befi xrAMaMa oau-a roprc'e repaf,ey cFa cBojcrBa
KypKyMe. OHa ie noce6Ho no3Hara no cBojffM MohHtrM
oxo 60 rpaMa 14 neKap Mr4
je rperopyLrilo onepaqnjy,
nr6nor re Dr/r ra .a
HilcaM 6ygvo tA t/Mao ca
\/onulT
J

aHru-xHQndMa_opHuM caojcrailMd Ea<te. ynara hoja ce

noHaBAa je 3HagajaH cFaKTop MHorqx xpoHrcHrx 6onecrr,
a HapoguTo oHux Be3aHilx 3a npocTary.
Xreo cav ga yxeatur,rt 6wxa rai HcRennRarau o6eht
3a poroBe v saKa3aJ\l cMo nornyHo npa3He 6erunxe.
)fteo czu Aa 3HaM Ha LreMy
caM, na caM noHoBo oTl,4l-tao
KOlq AOKrOpa Aa Ce nperne,qaM
(3 He4erue cy Hac Aenilne oA
onepaqmje). Ha eerilxo r.4sFre-
HaDeFbe Mor neKapa, npo-
crara ML4 je noroeo tAua-rta
cKopo HopManHy BerfiqL4Hy 14
Oqnyct/11M CMO Aa OIKaXeMO
onepaqrjy. lzlcxopurcruro je
npttrlttKy Aa Mr1 xaxe 4a je
Ta HOBa n rryra nopeKna
cBe iuro je vnc,rlro Aa 3Ha
o npocrarr r Ia je n caM
nn nknnt ,,-YIr)-
nnmrutrio rJBO'|I/M
naLlrjenn,tva.
Heua aeher 3aAoBo;bcrBa
Hero npecnaaarr qery roh
rl noHoBo AentAru sajegHm-
vxy co6y. Ha xpajy, MopaM
eav pehr Aa Mil ce nt6n-
Ao Bparilo, 6ro je Kao y
rajrenuru AaHilMa, a ro
AyryJeM ceojojNeHr!
lzlrrlare na pacnonaraFby
6 uecequ.ga oqeHure
pe3ynrare. Vronuro ne
6ygere sagoBorbHH
peSynTaTmMa, AoBorbHo
je Aa Hala noulaJbere
HatleTe nnvgaK npa3He
6o,luqeupaqyH,aMH
hei/o eaM BparilTl4
HOBaLI nOUTaHCKOM
ynnaTHilqoM.
HagoeNre uac ua 6poj
011 6 555 600
unH floceTr{Te HauJy
Be6 crpaHilLly
www, prostabium.rs h Hapychre
cBoj Prostabium nporpaM
,,|(ala o0iacntto n[Hiarcftlrma [a GaM
GaM
lrErul{o np00n8M TR0GTaTG saxBa|byifi r
MeuaBl|il]| 5 aHTnBH]rx n[HRoIllrH[ GaGT0iaHa,
HAGMCiaflH Cy C8."
Anu naxon Heuro Buwe oA roAuHy AaHa, cKopo cBu neKapu XaH
cy Aownu Aa Me nnTajy KaKo caM Aouao Eo cBor oTKpuha. ,$ I
!r,tryp
flpe xero uJro BaM KaxeM n3 raohrr,tjnx y 6op6tt nport4B Moja xexa Moxe Ea nocBeAoirn
qera ce cacroju oea HeBepoBarHa HenpiljarHocfl4 ca npocraroM. Pesyrrarr roaope carr,tra sa ce6e.
MeuaBilHa, MopaM BaM pehr Ea lAaa6pao caM ux Ha ocuosy 6 rpr- Ocerno cav e$exre Haxor npee
caM ce 3ar4HTepecoBao 3a npo6nev repilJyMa. HeAeJbe, a nocre Mecel{ naHa
npocrare jep cav il caM Mopao Ea Caaxn o4 rtr,rx rpe6ano je Aa noHoBo caM Morao HopMaJrHo
ce cyoqr4N.4 c r.bl4v npe 5 rognna raga HcnyrbaBa 6 xprreprjyua: na MoKpr,4M. Bnu:e nncav nvao
caM r4Mao cavo 52 ronuue. Kao HilKaKBy norpe6y Aa
neKap, peKao caM ce6h Aa Mopa
1).qa 6yne 3acHoBaH Ha HayqHilM
xohy u Blrue
ycrajeu
HilcaN4 npeKilAao
crygnjava roje noxaeyjy reaec-
nocrojaru HaLrhH Aa ce us6opttv ca xoHcyrraqnje 4a 6rx lruao y roarer.
Ho r,r 6rarotgopHo AenoBaFbe Ha
oellv npo6reuoM ca npocraroM. V nyroj car',r $oprvrrr, a uoja xeua je
npocrary
Gmnpex, anr sa6prxyr caegor. flpexnHyo caN,r ca
f]o,reo cau Ea ncrpaxyjent n 6uo yBehaHadpgctara ilopMarHaflpocrara TperMaHoM naxoH 3 veceqa
caM hcToBpeMeHo 14 cMilpeH !1 n na BaM KaKeM ilcTr4Hy,
ea6puuyr. Cr,upen, jep nrcav l4N,raN/ yrilcaK Aa Mu Bt/ure
6lro je4lrxu; Br,1 3Hare na 50% nr,tje norpe6au. At'u, uctuty
MyuKapaqa npexo 50 roghHa.n roaopehu, npouine rogilHe
caM y3eo Apyrh rperMaH oA
75% vyLuxapaqa oA 60 no 70
3 Meceqa, y
npeBeHr!!BHe
.ro4nua 6oryje on npocrare, a
nenpujarriocrn roje ra
Oonecr capxe. Cse ro ce Aorogilno
y3poKyje cy: reuKohe nprl npe 4 rognue. Y noverxy cy
Me Korere, ca xojr.rua cav o
MoKpeby, 6yferue lrr4. 3a6pnxyr:
jep ce xe rpe6a saHeMapilTt4 pt/13t,4K TON,4e nphqao, r4cN4eJaBaJlLl.
oA paKa npocrare, Y creapu, ro Arn, ro je 6nro y nollerKy.
noeehabe npocrare, xnesge xoja Yrefiare rpocrara 3anpeulHa sApaBe KacHilje cy flona3r4nil KoA
oxpyxyje yperep, ra nerasy ne 6e- Kda mpe{aBa nporoK npoqare. noHoBo MeHe no rperi.4aHe, HaBo[Ho
lruxe n vuja ce eerhqrlHa Moxe no-
ypxH ycnocraaDeH HopMilaH
npdoK yprHa
3abr,rxoBe nprjaTejbe,
eehaaaril nocne agonecqerquje. caMo Aa arge (eaxaaruyjyhlt
qaK h KaA ce paAil o npilpoAHoj xenr jegnor oA rhx neKapa,
2),4a je aeh go6po nosrar y Hapo-
ca3Hao caM Aa cy y crBapil 1fintA 3a
Qrslrvxoj cMer-bl4, He rpe6a rrno- grojr.regnqrru cBojrM eQeKroM jegror og rurx). Y6pso cav ceojy
pilcaril, Jep Moxe Aohh no MHoro Ha QyHKqrlJy yphHapHor cilcreMa
eehfix cvetFbl4. qaK fi y HaJyAaJbeHhJt4M Mecrt4N4a Ha Qopvyry noBepilo na6oparopnjtt
y BeruKlrM y Koloj paflilM fla il3paAn oBe
firjere n cnopr ga ery, HeBepoBarHe nltnyre ca vojttx
Ao3aMa xrcy 6nnr MeHe 3) Aa je 1 00% nphpogaH, 5 axrileHux cacrojara. Haxos
!ame, cBe caM npoqilrao. 4) Aa He yKJby,ryje HexeJbeHe HeKOIUTKO Meoeqn, 3axBaJbyjyhh
flpegnararu cy prroposne gnjere eSerre, uoj, fa nuryra je rajsag gocrynna y
r,|'rr,r 6aajbebe cnopToM l4HTe3ilBHo, Opanqycxoj no LleHr4 npncrynavnoj
a sauro FA He t4 o6oje. Ja nuvr.lo,
5) !a ce vefyco6no Mory noBe-
ea cae (uepafyjyhr tuare KorhqilHe
3arh, a Aa re uery6e eQuxacnocl
[aKo caM ce Niano 6aeuo cnoprola, Ha 6asv perKilx 6unara Kao
urcau 6uo y craby Aa 6) l-br,lxoao KoH3yMilpabe Mopa
hcnparili.4 enuro6uyrr,r (xunpoanna vrttA
cBe npenopyKe xoje 6u tuu yHr4uJrilne 6urn uoryhe y cBr4r\4 eBponcKnM
ep6oehL{a) hnh nyreyM, rperf/aHtt
xilsor. Y roM MoMeHry noqeo caM 3eMJbaMa 6ee orpannlerua.
cy Me KouJTaJtil vltraao 6orarcrao,
Ea ce n,4raNl ura To nocTojl/ y Erpajyfir oanx 5 cacrojaxa, jout a nt, ananonn tal
npilponHuM MeAilllilHaMa Li,4TaBor yBeK HhcaM 3Hao Aa caM pa3Bilo
flaxre, aro narhre oA yphHapHttx
ceera og Knne 4o A$pnxe nporasehu raje$rxacruje opyxje uxaga ea- cMerbLr npoBogt/Te nohn 6eg rcr-
Lr
xpoe Eepony. HapaBHo Aa caM ,{yo 3a Mr,'rLlJbeHo nporne npo6leNla ca nHcKor oEMopa, rery6rre ntl cexyu4
ceMeHKe 6yHgeee, anil TpaKilo caM np0craToN,l. BpeMeHa, npo6ajre Prostabium, ja
vnoro e$rracnuje peu:erue xoje 6u !rv je uoja QopMyna yrneflana cBe- eav rapanryjeu pe3ynrar.
6r,rno 4eSr,rurruteno. locra 6pao rnocr AaHa, 6ilo caM HecrpnrbilB
cav ure4aojro (ro je u nopvarno, ga je ncnpo6av na ce6n. To cav
jep cav 6ho t/orilet4caH Aa c
rur'r 6peo saepural,t) 5 arrheFlilx
rpr/poAH14x cacrojaxa, Haj-
ypa4r4o 15 gana nocre (epeue
nphnpef,4a HeKorrr4Ko TperMaHa ca
KoneraNra re ra6oparoputje).
J*-9*,*
KaKo Aa Ha6aBhre cBoj Prostabium nporpai.4 no oBoj tr3y3erHoj npoMorlrBHoj qeHr, a 6es pnSt4KaoA ryohrKa rje,qHor AfiHapa?
tlo3og!4re oAMaj( Ha 01 1 6 555 600 iln[ nopyqhre Bau Pros'tabium nporpaM npeKo Haue Be6 crpaHilue wrvr'l prostabium.rs
tlMare 6 Meceun Ha pacnonararby Aa olleHhre pe3ynrare. Axo, y 6rno rou rpeHyrKy roKoM ror nepfioaa, HHcre 3a,4oBoJbHh
Ba!.thM rprMaHoM (HopMaaaH nporoK MoKpafie. npecnaBaHe Hofit4, ootbrr nn6v+o), AoBorbHo je,qa nollajbere Balue Haqere
Hnh cax npa3He 6o.{r!qe, a lail heMo BaM no nprjeMy BparHTr4 HoBaq y H3Hocy Balue nopyu6nHe nouraHcKdM Bilpl\.laHoM Ha
Baue HMe. l-log rnn ycnoaom Moxere HapyqHrh rperMaH Prostabium no il3y3erHhM np0Mort4BHHV 4eHaMa.
npo6HH nporpail Prostabium oA Mecell AaHa npoMortrBHa qeHa 2.990 pcA yMecro 4.990 pcg yureao 2.00O pc4
hHTeH3rBHr nporpaM Prostabium oA 2 Meceqa npoMorHBHa qeHa 4.990 pca yilecro 7.990 pca yurego 3 000 pca
npoMorrBHaqeHa 6.990 pcAyMecro 11.990 pcA yureao 5.0OO pcg
PaAxKarHx nporpaM Prostabium oA 3 Meceqa
PaArKanHN nnyc nporpaM Prostabium oA 6 Meceqn npoMorxBHa qeHa 8.990 PcA yMecro 15,990 pcA yurego 7'000 pc.q
nmbE ryen4 cilo 3a.srrofjy Cp6MF _ teNRos, ,cFopAe cy 390 4 SRBPRB2OO2/]dRD
 OTKP14BAMO 34PAB

ffi OUACHOCT )
Mano tby4n sHa Aa ce y ceaxoj
Ternu MorKe nputajuru onacHu
nenpujaren: dorynnzam (yxcacni
4peBHa nnQex4nja), n saro
RaA Ha neKMe3y, coKY oA unw
RoHsepBnpanoj canarn BHAnre
TparoBe 6yDur 6ene cKpaMe nfln
ocerwTe nenpnjaraH Mupuc -
o6asesno cee 6aunre!
c
n
a BOAeHUX rrTv\A U
! pu6a. Mefyrr,rlr,
r 6orrecr
HacTare caMo
F y c,r,yuajy xa4a
a eMa HI4qeI Aenlller c), npor{3BoAr4
K HeIO y rMypHoM S'4MCKOM npe ynorpe6e
v AaHy orBopr4rr{ rer^y c Ayro 6r,rN 6ea
yKycHt\M ca4pxajen r,r o6pa4oearra Ba3Atsxa t4L14 Cy
T yxyhane uapeHoM calaroM, Kr4ce uM orr^r4 noABpfHy'rl4
ll. o cr eNaeajyhr4M Kp ac raBr{ uMa vrtlt HeaAeKBarHoj replvrravroj o6pagu.
!::
4olrahzu nexuesov! Metlyrr,rv,
7l MaAo rlDyAr4 3Ha Aa ce y caaxoj roj X]4THO'IEKAPY
Terlu Moxe npvtajwrw cMprHr4 Yronrxo ce HaKoH jerra cylcrrnr,rx
E nenprjare.t,- 6oryrrrzaau. 3aro rrpor4sBoAa jane eHaqn rpoBarba
npr{Ar{KoM KoHSepBr4carba xpaHe Kap aKTep r4 c r r'r'4:nvr a a 6 ory,tn a ar,r
I (nopervrehaj nu4a, nojaea Ayn^ux
Tpoearue usasueajy
E cnraxa), norpe6Ho je 6ee o4,rarama
fipouseodu xoju cy dyio IIITAJE SOTY,|I]43AM no3Barn Xnrny nomoh. He4onycrz
r 6unu 6es aasiyxaunu cy Eoryrluaau je je4Ha o4 uajrexux je caiuocranr{o Aerre}be xo4 xyhe je1
f.
r{p eBHrrx vuS ex4ttja a3BaHa o6oz,t error Mox(e Ko[ITarh )Kr4Bora.
( tiod ep 1uyfru uead exaafruoj H3
anaepo6Hnu 6axreplrjalra - Anlr 4o AoAacKa rrexapa 6o,recnr,l
freputtuxoj o6pa0tt lrtanuhzua (rlocrpn4r,rje), xoje Mo)r(ere nouohra raxo ruro here
T
y 4olrahrau ycloBr{Ma rpe6a 6vrvr rpyjy reno Hajjauurr roKcrzHoM. My ncnparlr xenyAarl xaxo 6u
MaKCr{Ma HO O[pe3aH n CTpOTO Ce Hajuono,lur,rja cp e4r.rxa 3a rbrrxoB uz6a4r'ro Aeo roKcr{Ha, A ypa1ilTtr
npr4ApxaBarv cBt4x npanr.r,a xoja paenoj jecre ona 6es xlrceoHr,rxa KAt43My 4ajyhu uy nehy KoAuYr{Hy
Bac Mofy BaurrvlTblTrr oA oa6m.nounx Ha reMneparypr{ Bnmo j o625'C. BoAe c AoAaTKoM co4e 6urcap6one.
T
rpoBalba. Taxobe, KaA orBapare rerly Cnope 6orynv.swra uupoKo cy Y 6onuw4vr, KaAa ce norBpAll oBa
t r Bt Lvre 3HaKoBe nlecHu, 6ybwvtr'r pacnpocrpalbeHe y npHpoArr, caAp)Ke
t 4njaruoaa, nyreM vn$y zwje y Bo5vl
T
6e,,re cxpalre - neuojre nr,r c.r.yvajno ux npaKTr4qHo cBvr npoH3BoAn c ce cneqn ja.rraH aHT14ToKcI4rIHI4
.T ro jec"rw, a nororoBo neuoire raKBy KOHTaMtIHt{paHOr 3eMrbI4IIITa, a cepyM, ravynorno6ynnH. Kaxo 6u
xpany AaBarur 4eqr,r (ro,r.uro roA ce HaAaSe ce u y qpeBHMa pa3^r,{rrr{Tr4x ce yHr4rurr4ne 6axrepnje y qpeBrrMa
Jl
r Tpy5uztlr Aa cKrlHere "noraapenr,r" 4eo). Aouahrax vr AvrBbtrx xr4Borr4lba, npenvrcyjy ce asru6vorvrurl, a Ba
t ocaa6ruene rrefype6apHe ururzhe
r ra nopeuehaj y N carby Kopt^crtr
cnMnToM14 50flECTH ce xunep6apr{qHa KoMopa xoja je
v
. lnaso6ona, BpTornaBhqa, onura c.na6ocr. noBeSaHa c anaparoM BeruTaqKe
r
. My,rttrua, noepahare, noBilueHa TeMneparypa. nenrular4rje nnyha. Metlyrulr, uax
C
. 6ol y ctovaxy, HaAyrocr, npollr,lB. Haros 24 caTa nporhB ce cveuyje 3arBopoM.
i . flopeuehaj y paAy oqHr.lx rqrunha, HexoTilqHo KpeTabe 3eHilqa, cnyuTeHfi xanqH. tloser y cnyvajy r{HTeH3r4BHor Aetlerba, Mo
E ce nojaanrra re[rKe xouu,tuxaqraje -
yAaojeuo ahAil, oceha $oro$o6njy.
f pecnrrparopxu nopenehaj u, ynaira
r
. llaqrjeurreuKo ryra, He Moxe Aa roBopr4, Hailo ce cuanyje KonilqilHa nJbyBaqKe, npeaaje 4a
nrryha, ourreheme cpqa, HapylxaBaF
ce npoh3BoAH xelyAaqHil coK.
. eleKTpolr,rra r{ BoAeHor 6aa.auca y
Teuxohe c MoKperbeM, vuurhHa cla6oa.
. opraHlr3My. O6onena oco6a nnje
YTexrvcryuajearvanoroleHjeHepeHucuaeu,pa:aujacenapanH3a,uroMoxeAoBecrilAo
orracHa rro oKpyx(erbe. BaxHo je
Qaraanrx nooleA[qa ycre4 racroja y AhcaFby, paAy cpqa hnil acnhpaqhoHe nueyuoHrje. 3Harr4 Aa ne nocrojra npeBeHTI4BHa

12 o l/16 PYCKIIOKTOP
 3[PABrbE OTKP14BAMO

'I?EEAm3 SUMHmIIE
BaKrIr.{Ha npoTrrB ooTy^rl3Ma, saTO ra 1 !,oruaha 3uMHr4rla y xepMerr.rqKoj co,rrz. Taxotle, He rpe6a ux BarBaparr4
caMr4 MopaTe npeBeHr4paTr4. I oarvr6araxu najonacnnja je jep xepMeTr4qKrrM noK^orrr{eM.
ce ynpaBo y moj creapajy n$eatuvt f] Vronraxo ce rroKlonarl HaAyBa,
KAKO TA CNPEql4TH ycAoBvr ea xzrvjalbe rraToreHr4x cnopa D rrerzr) rpe6a 6a4nrvr 6ez
Kaxo se 6ucre o6o,re,rr,r o4 6oryztzervra. oKleBarba. Mefyrur,r, nocrojra Aocra
6oryruaalra, norpe6no je Meco pra6y Heuoryhe
r.r clyqajeBa KaAa ce cMproHocHr4
npr,{Ap)KaBaTv ce cBux )
zt e Je KoH3epBnpaTI4 y TOKCT4H Ha^a3r4 y npor,r3BoAilMa 6e3
6ea6e4HocnHX npaBr4la KyhHr4M yc^oBvMa (6eB CyIuTI4HcKe [poMeHe y Cno^'alIrbeM
rrpr{ArrKoM npr4npeMe r{ ynorpe6e anapara r{3r^eAy aM6aAa)Ke.
Aa.^Der alyBaba AoMahr4x 3a crepr4^r43aqvly) f Hra cnyuaiuo HeMojre
npor{3Boaa: y xepMeTr4r{Ktl O o r<ox3ep B'rpaTu npe3pe^o Bohe 14

3aTBOpeHr4M noBpne.
AAMA. rJ KoneepBe Koie Ayro croje (auue
Q o floephe rpe6a / oo6 roAr.{Hy 4ana) npe ynorpe6e
j*'.'=*;l t-f TM.foHO rpe6a npoKyBarr 30 rvrraxyra KaKo 614
,,. ... .. ;, . :,
' orrpaTr4 oA ocTaTaKa Ce yHVILITI4LI4 eBeHTyaAHO HaKyn,^DeHtl
3eM.^De, a flOTOM Ia TOKCVIHI4.
KOH3epBr{paTH CaMO
c AoAaTKOM AOBO6He
Q o Yxonnxo
ILJ
ce HaKoH orBaparba
rr^e Ha ca4pxajy sopllupa-rra
KOAr{a{I4He KtTCe 1\r4l{e nnecaH vlvr oH ravra uenpr,ljaraH
(crapherne,,r.ur*yucxe), :llvrprrc, ue pwzttrxyjre BApaBrbe -
Kola cnpeqaBa pasBoJ 6aqure cne.
c,tyvajno 4ocni:,rux H" xynyire HenpoBepeHy
cropa 6oryrtveva.
O
)/ o trvlM^,eHy, co.^oeHy pra6y, lrecne
A
lJ,t
C neqypara ie npor,{3BoAe, r(oHsepBnpaHe neqypKe v
I' o TIlj KO VKAOH T,ITI4 rroBphe. He je4rare y HerpoBepeHr4M
cBe ct{THe ocTaTKe pecropaHr4Ma (nororoao 6pee w
SeMnoe I4 CIIOpe, IIa alwjcKe xpaue).
saro rpeSa Aa ce 'l /\ Axo orBopeHa rer^a crojr4
npunperr,rajy calro I V.y $puxra4epy Afxe oA 36
yB AoAaTaK AoBo/DHe rpe ynorpe6e caAp)Kaj rpe6a
carr4,
KOAI4qI,{He KtTCe /'Vr}{e t rpoKyBarr I5-2O rwwyra.

B P E M E CTE P 14Il l,l3AUl,lJ E :

Kpaaaeqn MapHHilpaHx qerr, napaAaj3:...............10 urHyra
Crarxa nanprra y napaAaj3-cocy (fiyeev y remr):.. ...8 vnuyra
noBpha:.........
Meuaua canaTa oA urHyra ..20
KynycoM:........
flanpNxe nyFbeHe wr,ruyra....20
nilHhyp:.........
Ajeap uitu ruruyra
............25
Capue nyrueHenoapheu:....... ruruyra
.......25
.25 ruruyra
KoHrepaupana pr6a:............ .......55 uruyra
,MapuHrpaHe neHypKe:........ ........10 ursyra
[rucrauo cBhr-bcKo, roBet]e KoH3epBhpaHo Meco:_50-50 urHyra

3116 frCKUAorffoP o 13
14

TEMA SPOJA 3[PAB'

Hqi 6orcu p
Ilosnaro je aa
Qnrorepanuja
npaKTu.tHo noMarKe
y neqebY cBux
6onecru, Anu,
Bax<Ho je eanamrurn
Aa Bac 6unxe
nehe nourreqern
Heonxo4He
(xonrponne) nocere
nexapy!
firxexo,ror |e,rena Tponunnna
PEIIEIIT
Tpra cyneHe Karrlr{Ke yctlr}beHor c}aBor
KopeHa 6eprenrje npe,tr,Ijre qarrroM
Knorra^e BoAe, Apxr4re ua ruxoj aarpu
c AOK Ce KoAr4rrr,rHa yno^a He CMabI4,
n fipol{eAr{Te urrprrrucnr re 6rrroxy Aa
o ueafe eceHrluja. Yar.rrvrajre no 30 rcanra
q Hanr4rKa y qalllt{ql,{ BoAe TpI4 nyTa Ha Aa
t-l 20 wrvuyra upe jerra.

P zohrPoM (M140M
a JMATEPHUE
K Y nr,rrarly je 6enr,rrr
Ll TFr{Op Marepr4r{e,
c xoju lroxe 4a
T. ,croiw" y rety uet
u BpeMe. O6r,r.IHo ra
fi: A f oAepaH n 6pa remno )IoIBora AeAy cr0MaKa, a Moxe ce )aBvrrlly AeKaprr we gvrpajy
/il l\ / I nprnu4ttti"ta Aen''er no^a c.ra6rascrov Ae^y 14 y npeAe^y Kpcra, aKo He pacTe, a^n
3
.I- Y l-Hauernyo ie raree o6aeeee Aa Kao ,{ y Ho3r,{, Hecro ce nojavara aa ra peAoBHo npare.
E
cy oHe, cI4AoM npr,r^I4xa, ocnoco6,,oeue aa BpeMe nrencrpyaqNje.,A,etrraea ce r
roroBo cBe, BaAarKe. Pa4e n npr,rnpefyjy, Aa cKoqr4 reMnepar-)?a.
T
roAnxy A,eI{y, o4pxaeajy 4o}rahnncreo, PEUEIIT
B
oxynrajy po46r.try, a My)KeBuMa cy, florra rrurpa K/Df{aAe eo4e nperrujte
v KaKO Ce TO y HapOAy Ka>Ke, ,,U npl4raTelD npeKo Tpr{ cyneHe K2]rrrfl<e ycl4TrbeHe
t'
K ;i !;
T'1

I
n,roy6arnraqa". I1o6pojaan,3aAaqil" cy
Aenr{ r( cpehna xeHa I4x ca 3aAoBorocrBoM
,,usnpnaea", ilnr4, rrMa ,tu llopA cBera
TOra BpeMeHa Aa ce nocBeru Id cBoM
6erre uprre Konpr,rBe, ocraBl4Te Aa
o4crojra ABa cara, npoqegre
vr rrpu'tvrclrut-te 6ra,txy aa
naaf e eceHrlraja. ilrjre
,
1,,
'.It-.t.i

,$
Lir i
f1
s4party? I4 re xaxo 6n rpe6a,ro! Teno no noAa uro,,roe vaja rplr
cBaxe xeHe neonaa je KpxKo h Hexno, nyTa Ha AaH no^a caTa
Y ,HarlpaBlbeHo" o6 panree varepwje, npe jena r,rvctupajre ce
T 14 oA TOra c KoAr4KO Ce flDKrbe OAHOCT4 urnpr{qeM yjyrpy r )tseqe.
p npeMa cBoM opraHl4sMy y ae,ruxoj ltepn TlcroapeueHo yaur"rajre .;:'
t, easfi crahe w :n:,z.BI rbeHor pe[poAyKrr4BHor rr4Hrffypy npono^r{ca:
t- Kanalrhrera, 6arranc xopMoHa, onruTe ra$eny Karrrr4Ky ABa nfra
T crarbe, Aoopo pacno^oxerbe, peqry: AHeBHO npe re^a.
ir
J' cBeyr(ynHo sApaB/De. A a4paaa xena
n je - naj,renura r,r HajcpehHraja xeHa, H 'lPAHH|IA HArPfll,{iy
r ce6n n 4pyrraua! fiauexorror ]er,eua Z.MATEPHIIE
T Tponuruana HanoMnrbe 4a 6ra noce6aH Enr,rre,r rojn upexpraea rpruah
Y a*qeHar rpe6arro craBwrr Ha xeHcKe MaTeptl4e,e oIIITeneH',Y3poK
t(
6olecrv, npenopyvyje peAoBHe * ux$exqlrja pasAt{tIrIrHM
C
AeKapcKe KoHTpoAe, ary cy I l#,eP.vl MlrKpoopr{urlt3MHMa.
t-
caBer4 KaKo Aa ce y3 npoBepeHe pycKe
E
HapoAHe peqeflre wt6opure c HeKr4M oA
V' Hajveurhnx xeHcKr4x 6otxu.
n

{loAHocHo
AAHEKCI4TI4C (yna4,a as{erca,
MatepHqe -
"AoAaraKa
jajosoga n jairrxa)
Eo,recr KapaKrepr4ue 6ozt y 4omerur
'11
a- 6/18 PUeKll,[0Krgp
3[PAErbE
KU peqeuutu 3q
Haj6o,n"r,r crleHaprao je KaA ce Mr{oM
cuaruyje et r4 ce rrornyuo noeyve. Y
t{
SaBI,TCHOCTtI OA OAHOCa MI4IIrI4nHOr
Be3xBHor rxrea, 6eHr4rHe Heorrla3Me
ce Haausajy Mr,roMl4, $w6po*u'ru
Qr6pouuol'.n.
PEIIENT
flpenr.rjre 50 r 6p4cr<e Marepr,rqe ca 0,5
BorKe, ocraBr4re 4a o4croju A,Be HeAelbe
Ha raMHoM Mecry, aln peAoBHo nayhxajre.
[poqe4nre. Yerailrajre uo 20-30 Kanr4 y
qaur,rqr4 BoAe Tpr4-qerhpwfiyra Ha AaH
15 nrrnyra npe jea,a. Kypa rpaje najuame
Meceq u no - ABa, SaTr,rM ce [paBr4 nay3a
oA AeceT AaHa, a noToM ce IIoHaB.ba.
ilorpe6Ho je cnpoeecrr,,r rer Kypa.
/|UMCTAHAJAJHHTff
Ett^
I req Je o oeHr4rHoM rl4{opy )a)HL{Ka
c reqnrrM ca4pxajena yHyrpa. {racre
Ayro Mory Aa ce ue vaur$ecryly w 4a
He npaBe Hr4KaKBe npo6rtevre. Mefyrrr,r,
MO)Ke Ce AeCI{Tr{ AA I[SHeHaAa [OrIHy
pacrvt, npurr.rcxajyhr4 cyceAHe opraHe
x rraaar.reajyhvt 6or, xojw ce nojauaea
npri.\rrKoM'ururhema, rvreucrpyar4nje ra
ceKcva-\HrLX oaHoca.
PEUEfIT
9:rlott rab\q&\e eo4e nperrrajre
qneq' (2rrr]IKY c)tse yc[rrbeHe 6p4cre
MaTeprUe, 3arpe)re Ao K/Dflarba r yHyTapMaTepI4rIHe cnl4pa,\e - y CBI4M TI,{M
Apxc,rre Ha rlrroj Barprr rpr4 MI4Hyra.
Ocraer{re Aa orcrojlr 10 nuxl'ra na
npor{eAr.rre. Yarnraire no qerBprl4Hy
ruorbe qaia Tpu rT\Ta Ha JaH IIo^a caTa flpe
je,ra. Kypa rpaje ueceu taHa, noroM ce
npaBr,r nay3a oA AeceT aaHa, a rxo.,tnxo je
norpe6Ho, Mo)Ke ce rr noHoBl{rr{.
EEH&0METPI403A
J Kaa ce y yHyrpaurlbt{M opraHri\{a,
najveurhe Marepr4ur4 14 aAHeKcr{rlia
Marepxqe, cmapajy .raopoBu, roBopuMo
o eHAoMerPr{o3r4.
3a oey 6o,tecr
KapaKTeptrcrldqHe
cy npoAyr(eHe
OOAHE
Merrcrpyaqlrie,
a iloHeKaA
ce KpBaperbe
.
,aB/Da 14 MilMO
_r._2
MeHCTpyaAHOr rIr4KAyCa r{Ar4 HaKOH
Te[rKrix nocloBa npr4nr4KoM xojrx ce rerro
caBr4ja.
PEI{EIIT
Y je4naxrau pa3MepaMa norreurajre c1'ee
6ra.loxe 6p4cxy Marepxuy, r ar avt'rjy,
ecTparoH, opr4raHo, MaTl.{i{}ba(, AI4CT
,t jaropveerure, pyce, pr43oM)' qr4r{Ka t'I
6apcror [erolt{cra. Cyner,u KaIIrr{Ky
MerrraBnHe npe,,rr,rjte 1xo,bo\1 K,t'yqa^e
BoAe, Ap)Kt{re ua ruxoj Barptt rer Ao
ceAaM Mr4Hyra, ocraBr{Te aa oAcroJJ4
ABa CaTa, a noToM npolleAllTe t'I Ao0po
npv'ntcnt re 6nrrore 4a r4cm cre eceHuu.iy.
!,o6rajenoj vw|y ewjw Aoaaire oHoAI4Ko
K,bfrale BoAe KoAI4Ko je norpe5uo 4a 6ra
ce Ha[yHr{Aa ruoaoa. Yar{Maire no rpehrny
Ilro.,roe vaja rpl4 rryTa Ha AaH no^a cara Irpe
je,ra. Kypa rpaje uecerl AaHa, noroM ce
[paBr4 nay3a oA AeceT AaHa, a 3aTL4M Ce
noHaBlba.
450nHE MEHCTPyAUT4JE
ff Jaxr 6oloefi jae,,'ajy ce Iri pa3nuql4rl4x
pa3lora: a6uopvaruror no.roxaja
Marepr4rre, lbeHe Hepa3Bhienocrlt,
)ma^Hr{x fipolleca y IIoAHr{}{ opraHr{Ma,
eHAoMerpr{oae ur4, Eorroer{ ce Mory
nojaawrvr 14 HaKoH rlaHeKo,\ou(t{x
r{ reHrralHr,Ix onepaqllja rr-ut s6or
crryvajenr,uvra 6orra ce Moxere pe]jt.r/rTrt
aKo ce pe[IilTe rAaBHof y3poKa, a He
raKo lllro here nonrur raS.rery nporl4B
6orroea. Hajneporarxnjn yapox 6o.Tlrux
rvrencrpyaquia jecre cnasaM rlarKt{x
BacKyAapHI[x uuuruha lr oprarla MaAe
Kap^r.rqe.
PEUEnT
lloueurajre no je4uy Kar.rHq!'tq)' KopeHa
ea,teprjaHe IiI AI4croBa HaHe t4 ABe
Kailr{qr4l{e qBeroBa KaMr,I uIle. flperrr,ljre
6ra-',oxe urorrooM KnDfra e BoAe ]'I ocraBl4Te
noK^onr'DeHo 4a o4croju 30 vnuyra,
noroM npoqe4r,rre. ilr,rjre qerBprr{Hy
rrjo/oe TpI4 nyTa Ha AaH noc^e jerra cne 4ox
He oceT[Te on aKura]be.
7 ocKvAHE MEHCIPyAUI4JE
I ocxynno KpBaperbe roKoM
rvrencrpyaqrle ne 6r,r rpe6a,ro
3aHeMapurr4, jep ro nraje Huulra Malbl4
TEMA SPOJA
BEXSE KOJE
O'IAKIIIABAJY
MEHCTPYA'IHE 5O'IOBE
CABHJA}bE YHA3A[
flocragnre fionana y uilpr4Ht4 paMeHa,
noAilfHilTe pyKe u3HaA rnaBe c AnaHoBvMa
oKpeHyrilM HanpeA il t4cferHt4Te ce qerhM
TenoM Hafope, He noAxxyhil neTe 0[
n0Aa. [loJlaKo, Ha y4ax, casnjre ce yHa3aA,
caar,rjajyhu ce y KiltiMr,r KonHKo roA MoxeTe.
0craHnre raro 30-50 ceKyHAl4, a 3arxM ce
nonaKo BpaThTe y noqeTHh nonoxaj.
PA3MPIABATbE
CraHne npaBo, cKynilTe Hofe, noAilfHhTe
ce Ha npcre h Hailro ce cnyclhTe Ha neTe.
flouaenajre ry Bex6y ceAaM A0 AeBeT nyla
Tpfi nyra Ha AaH.
CAMOMACAXA
Cgaro4HeaHo npaxrrryjre ca M0Macaxy!
3a noqerax pyKaMa crrcHyrilM y necHhqe
aKrhBHo l'tbeql4Te croMaK H npeAeo npenoHa,
3arhM, qBpoo Apxehil A/raHoBe Ha Ao$eM
croMaKy, cr4THo Bx6p]4pajTe 06eMa uJaKaMa
KaKO 6il Ce er,r6paqrje npeHocl4re Ha cBe
yHyrpaulne opraHe.
npo6rren Hero Ap).re auoiraa.tuje. oHo
lroxe 6lrrN peaylTar cncreMcKl4x
o6oaoen a xpnra, jerpe, 6y6pera,
euAoKpr4Hrzx 6orrecrr [ITIzrHe )KAeBAe,
Ha46y6pexne xAe3Ae, 4raja6ereca
Melr4ryca. O6r.rquo ce npeuopyvyje
Aa ce ypaAe arra^I4se KpBI4 Ha IIOAHe
xoprvrone rr xopMoHe ruTurHe x(Ae3Ae,
aHaAIzBa ruehepa y KpBt'I, Kao il y1\rpasBp(
opraHa MaAe KapAr{I4e Ir rpoyurHe Ayn,be.
PEr{Enr
. Kaul4.Ir,rqy KopeHa oMaHa npenr,rjre
ruo,boM K^^DyqaAe eo4e, xyeajre Ha
,raranoj rarpra 10-15 MI,IHyra' noroivt
npoqeAr{re. lhrjr:e no rpehuHY uro,ue
Tpr{ nyra AHeBHO.
. lloveurajte ABe cy[eHe KaiIrI{Ke pyre
x cyneHy KaIrII4Ky CeMeHa neplli)'Ha,
|e4uy u rro cyneHy Karlt{Krv oBe
MeruaBI4He npe,tzjre ABeMa uo.baMa
Krbr{a^e BoAe, KyBaiTe Aecer MXHyra,
oxAaAI4Te 14 npoIIeAI4Te. I io'{Hl4re Aa
yauMare no rpehrany ruo,t,e'raja 4an-
ABa npe oqeKt'IBaHe lreHcrpyaqr,rie ra
HacraBr4Te Ao noTnyHof npecraHKa
r(pBapelba.
oo6HnHE MEHCTPyAUI4JE
O Hop"tt,t*a KoAt,rqttHa uary5rtoen-e
KpBr4 roKoM MeHcrpyaIII4le He Tpeoa
4a 6y4e eeha oA 80 rvr,r. fy6urax xpnu
y roHuM 4aHIrMa" Mo)Kere nparItTI,I
nomohy ocHoBHeaHaAuSe KPBtr - illepu
ce Hr,rBo xeMorlobr4Ha 14 xeMaroKpt'lr'
5/18 PYCKl,l[olff0Po fi Fb]
-
TEMA 6POJA 34PABJbI

PEr{EnT Kaurr4Ke 6yxava n ocraBr{Te 4a o4crojr,r

. floMe[rajTe no Kanr'I.{}4rly Ar4croBa je4an 4an. Il,rjre no rpehl,lHy lrorr'e ABa-
KOnpr4Be, xaiArrKe rpaBe, 6ulDr<e xohy- rpn nyra AHeBHo.
Hehy 14 KopeHa cpqebaKa. Cyneny
Karur{Ky Merlaer,rHe nperrr,rjTe qafiroM BoAe 4 NNOPEMETAJ MEHCTPYMHOI
r xyeajre 15 vwuyra. Ysruajre no nola IVuilKnvcA
ruo/roe uaja \err4ptir flyra Ha AaH noqeBIIIt{ O oeoM npo6nelry.rurajre y 6oxcy
oA npBor AaHa MeHcrpya^Hor qr{K^yca na ropeA (yxpyry).
HapeAHr4x Meceu AaHa. PEIIENT
. ilo,La Ar4rpa BorKe nperrrjre npexo . Y jeAnarr,rlr Kolr{qr{HaMa noueruajre
cyrreHe Kaurr4Ke npaxa oA xope 6rzrroxe ycr,rTlbeHe nAoAoBe x,rexe, xopeH seujer
KirAr4He14 ocraBr4Te 4a o4croju HeAe,^Dy TpHa r,{ nfipeBr4Hy. Kalrltul,rqy MeruaBrHe
4ana. Yaralaajre rto Kaur,rql4qy rt{H(rype nperrr,rjre llro,,looM Kbrta e BoAe, nycTI4Te
pae6rtaxene y rrerBpruHu qarrre BoAe r,r xyeaire ua naraHoj
Aa fipoK/oyqa
ABa-rprr nyra Ha AaH, no r*oryhnocru npe earpz 10-15 Mr Hyra,3arrM oxlaAtrre
jena. 14npoqeArrre. Yarauajre no ruoaoy vaja
ABa ryra Ha AaH, yjyrpy n yeeve. Kypa
n noBhUtEH T0Hyc Milllt],ffiA rpaje ner Ao ceAaM 4ana. Yxonr,rro je
TMATEPI4UE norpe6uo, HaKoH ABoHeAenoHe flayae
c Touyc rnrnurr,rha Marepilqe y $aara noHoBr4rr,r ryorleAyPy. . Kanr4qrlqy MI4AoAyxa npe,r.tfre [Io.^ooM
n Mr4poBarba r4gHocr{ oKo 4 mmHgvr K/byqa^e BOAe 14 ocTaBI4Te 4a oAcrojr

[peAcraBrDa npt'IpoAHy sarerHyrocr .l .l JAKO 3HOJEbE T0K0M ABa cara. Yenuajre rro nola uorroe vaja
q
H
rvrnruuha xojr rpa4e rrrarepraqy (npr I Iuruonnvrr TpII-seTWpI/t nyTa Ha AaH He[oCpeAHO IIp(
je,r,a.
nopof ajy, peqr,rMo, osaj xoe$rarl,rjenr TaxoesaHr{ aarrylrarz je.r,HH cy oA
rroxe 4ocrnhu ll 50 rnmHg 14 raAa ce HajHenpujarHv$vrx cw*rm owra KAI,{MaKca.
P roBopr{ o jarou urrreulvrery rpyAoBa Y rorvr rpenyrxy noiavan je pa4 cpuar 4 1flOBET''AHA HEPBHA
o oAHocHo 6o.r.oaa). Axo cy tvlururahr uulro reno o6nusa o6la,rarr snoj (napowrro I ZPA3IIPAXJbI4BOCT
K rpy4nohe HanperHyrl,{ r ocehare 6o,r, rpyAt4, Bpar, rrraey), Har,\o Mo)Ke cKoqwrt/l ilporl,rr HepBo3e, na qax rI ,r,enpecuie,
H
Mopare pearoBarrr
-
nolrohu ce6vr, [a6tr
r,r nprzrrdcaK. Ba,tyHara v npoceKy rpajy rpr MereoponaraMa noMaxe jaropvesr'rua,
c ce pemr{o oBai npo6leM, Mr4Hyra. oAHocHo npI{MyAa. Ona 6n,oxa
T,
rrorpeoHo te PEqETIT raxof e y6nax(aBa cl{Mnrorvre IIMC-a
oKpenyrr{ ce . ilernaect nyflolrDaxa xapau$urrr,tha (npe4uencrpyaluor cuH4porua), <a4
H
cnegr,ria,'r'nurvr yeeve npea,r,rjre ae,teHltrt ua jen Ao,{a3r,r Ao npoMeHa y paAy xopMoHa,
)ta nex6aua ox,tafeunr,r to 40-45 "C (ll2 <aQene a xoje ce rr,ranr.rSecrfy nojarou
3
xoie he rau Kaurr4quqe cyBor 3eAeHor uaja ua uroloy eMoI{I4OHa HI X, fiCl Xl4l{Krtxt4 qvSl4l{Kvx
E
nponucarrr Bpele BoAe on 85-90 "C). Ocraenre ocrlr.r.aqrja. ]aropveenua ycnopaBa
X
r'IHEKOAOT. 4a o4crojr, ayyrpy npolleArlre Ir cBe npoqec craperba Ko)Ke I{ no6or,ouraea re}I
1
En,tHe nonnjre. (Baxno: jarop'renuHy neuojre rrfirvr y
B
wu$yevle . lllo,,oorrr Klbfrane eore npervjre rpy4nohra tI ).KoAr4Ko cre aleprl{rrHl,{ Ha
v Mory Aa xaQeny raurrqr,rqy ceIIeHa llelepa n acnrapr.rH).
; YMarbe ocrarr re 4a o4crojll aecer carl4. tlujrey PEIIENT
T1

a jauvny TOKy Meceqa no c)aner{\. K2trrttKy qeTr{pl4 . Arrpov K.of{ale so4e npe.tujr:e 4ee
rryra Ha 4aH 30 MI414'ra npe je,r.a. cyneHe KaultaKe uBeroBa iaropveeune
-
PEr-lEIIT 1,4':^^r I'.eTI''pvl cyfleHe KaIIIT{Ke ycr{T}beHe
n
flo,ra 6uruxe (xopena r qeera), ocraBl4re Aa
Ar{rpa
HE NAHUtIl4TE! o4ctojra ocaM carl4 na [poqeAl4re.lltajre
Kao r 6mo Koir4 Apyfr nopeMehaj
: ox,rabeue
3ApaBCTBeH0r fiaFba,. H rh HeKOJ]0LllKl4
nO nOAa [Io/De Tptt IIyTa Ha AaH.
n npoKyBaHe
npo6reuu n0HeKaA ce M0ry h3neqhrh
A BOAe
aeoua je4uocraBHo: AoBelhTe y peA HaqilH
v rlpecn]4Te
xhBoTa,oAnyqhTe ce 3a nnjery, r:6eraeajre
n '',:lllll,it:l l: npeKo ABe
",1,i: HeKe JleK0Be, npoMeHhTe cpeACIBa 3a[JTilTe,
T .I ,r;lifi c).IIeHe
i- noqHilTe Ia eex6are h - cBe he Aohr la
I
cBoie MecTo.
n
t-l
n
n
K
o
H
E
n, _t.-
n
I
I Ilpaeunua ucxpaHa ie
ji;..
tubyrt ycuexa y
:IiUtr
tl I lll Jt(eHcKux

5/1t PYcKI'l AolfioP

l,16 '? "",r#
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PE y M AT O 14 LH n AP T P I4 T m C
u ilpyle donecfru slnodoso
Onurn dnonouxn MexaHusMn AenoBatba xnnep6apnuHe oKcnreua4nje (XEO)
jecy orKnarba,be He4ocrarKa KnceoHnKa, HopManuza4uja ueta6onnlMa rKuBa u
n o6otu ut a tbe MH Kpo uH p Kyn a u uj e

Ilpr,rivr.4p AeAoBarba XEO jecy orKlarbarbe c Har^arrreHr4M aHTr{oKcrAaTuB}It4M

Muo4par HeAO CTaTKa KI{CeOHr{Ka, il aHT143anaA,eHcKr4 M CeOjCtel{trla, a
Xl,rnxorrah, HopMaAr43arlr,rja rvrera6o,u{3Ma rKuBa, AoKaAHo Aprpoaxrr,re 6arrsaN{ r{pBeHr4
cueqlrjarrncra no6o.,rourame Mr4Kpou14pK y,ta4uje, 14 nAaBI4 Ca aHTI4Sana/DeHCKt{M t{

IIoMopcKe nojauaearre Kolarepa Hor pereHeparrrBuuilr ceojcrevrva, Wz

llIeAv\n'le, KpBOTOKa, aKTrlBr4parbe CTBaparba nalare nperapara MAAE PYCKE
eKcnepT 3a eHAOreHr4X KOpTTTKO C T ep O rr Aa A|IOTEKE Kopr,{crr4Mo ra 9ary KpeM-
roABoAHy r{ 14 r,{MyHoMoAy.,raqzj a. Y,r,euerry 6a,raarr, Co$vrja AereHAapHr{ KpeM c
xlrnep6aplr.nry peyMaroilAHor aprprarr,rca (PA) nqelr4lbl4M orpoBoM, Cycrasvrr $opre,
MeArrrlnHy, XEO ce nponzcyje y KoIlnleKcy c Peywrarwu il [aMerHy rgeMy Cyuax.
XBO Me4r,rra,r Apyrr4M AeKoBr{Ma (gw'r o cr ar w4w,
rIerrTap, KOprr4Kocrep ovAV, r4HT paarrro6nn SPEcUALISTIEKA LEKARSKA ORDINACIJA
npenapatv ) ys Qraar.rorepanrjcxe ZA HIPERBARIENU I POOVODNU MEDICINU
Eeorpa4
rporleAyPe: paAHy repanHly,
T-T pBa r{crpa)Kr4Ba}ba y Beltr c MeAr{rIr,{HcKy Qrac<y,rr,vpy, Macaxy
| | npr,rrueuolr xunep6apilrrHe 14 Apyre MeroAe Aeqerba xoje cy

I lorcuresaqilje (XEO) yAeqelby ycMepeHe Ha npolrr4perle o6nlra

ApTpl4Tl4Ca (3ana,^DeHCKI4 IIpOUeCI{
er-rlo6oelrMa) o6jaeloenr cy y Pycvrjvr
cpeAr{HoM ocaMAeceTrrx roAr{Ha
nporrrlor sexa. Onruru 6uonourru
MEXAHI,,I3M14
y noKper.br{Bo crv, @usnorepaur,rj cre
npoqeAype cnpoBoAe ce
HenocpeAHo nocle ceaHce XEO.
ww.HBoMc.c
Y cxrrony KoMnAeKcHe repanuje
KoprrcrrzMo Aprpoaxrr.rn Kancyle TeneQon:011 39 72666

MATII\ PYCKI\ Ar|OTEltI\ 5r'41o1qr*a$

tflat(oatca
28%
6E6trltGfRh.
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ftqTESPEH*{P&
-ffiry
#s Snagila CycrABbl
[nfiw noA
3AUlr4Toft
HAJsorbE ofl
PyCKE ME4HUHHE cycTas0B itqtnftHHtr *&
tlgsH
Mana pycxa anoreKa olBopeHa je 2007. y Seorpa4y c qr4,beM Ia ar*
t5lt
npenapare rr Pycnje npn6rrxlr Aouaheu TpxHUry,0cuosH14 ,ffi
nporyaM quHe npenaparx nopeKnou x: Qa6pNxe.[ro4 y Mocren, a
Hacrarl4 cy Kao pe3yJrraT AyrofoAliurbe capagibe c xajeehrv pycxru
HayqHhLlhMa u eojHnu neKap,rMa.
llpenapau cy na 6ruunoj 6a:il, c sr4corhM repanrjcxru 4ejaeou
r 6e: xoHrpaNr4rraqrja.V xovnrercuoj repanrjr uory ce
xor'r6uHoearr c reKoB14Ma.
Ma.na pycra anoTeKa Hana3il ce y 6eorpa4y, na Box4oeqy, y Yrnqu
aoj ao4e Crene 34716, rene$oHr,r \IU 24 66 87 7, 0Q 82 03 99I,
uejr: offi ce@ malaruska.com
Pa4no apeue: noHe4e,baK-neTat<9-t7 carr, cy6ora 9-!4 cnu
Haue opy,ttto oco6ne pa4o he orroBopr4Tr Ha cBa Baua nilTaFba.
Buue nH$opr'raquja norpaxure ua wunrv.mataruska.com

!/16 PyCKl,t [0Kr0P o 17

 A'ITEPHATI4BHE METO4E 3[PAB

Mero4a ne,lerba Heonnasun (noaoHacranux rynopa) u tbuxoBor Hewpanncatba

nomohy sBy.tHHx nu6pa4uja SacHHBa ce Ha BnueBeKoBHoM ncnycrBy ncroqr*,ar.r6e
(npeenctaeHo KnHecxe) HapoAHe Me4uunHe, xojy cy Pycn npnxBarunu, Knunnqxa
ncnwTnBatba norBp4una cy ,beHy cnoco6xocr Ea dnoxnpa Aetberbe ryMopcnnx
henuja (cnpeuaea pau) u qar nx nornyHo yHuurrn

sBy4n noEEtsYIY PAr

(jeiluHcfraeHa Mefroila ileqetba ca lrlcfroxa
| /' axo je n noaHaro, cBaKr4 3ByK oAroBapa o4pef enrarra en6paqrajaivra.
It Cyurrrana oBe MeroAe cacroju ce y yrv4ajy evr6paguja Ha 6o,recne
I \oprane, crrcreMe y opraHr,raMy vrhetuje 6nrro raxsux HeonAaBMr4.
Erfexar ce flocrrrx(e c ABe crpane: ca crrorbHe (npexo BByqHor ralaca
c xoju u4e oA caMor rroBeKa rrprr r4aroBapy o4pefeurx r,racona) u
n ca yHyrpaffne (uyreu Br{ByeAHe [peAcraBe [poqeca r,ralerba -
s.Iilsyett/r.Ba'q,r,rje). Ynpaeo oBaKBa Ay6uncxa BeBa BByrrHr4x ga6par-paja c
q MucaoHr4M cAr4KaMa cuoco6sa je 4a otxrrouu 6onecr, TBpAr4 MarHcrap
f1 rpaArrr{r4oHa^He MeArrrlrure B,la4Nuup f eoprnjeezv Xyxoa.

P
a
K OCHOBHA NPABYIIIA IIJTA JE 3A IIITA
\ . Bex6e rpe6a pa4rrr y Nrpnoi ,[,axre, y clyvajy 6rlo xaxaxx Heon/la3Mh
c aTM0cQepil. - norpe6Ho je cearo4HeeHo roKoM AeBer
I
. .fleeil Arax nprTr4cHl,lTe Ha rono qilKnyca FacTonH0 il3r0BapaTil fnac0Be
u: .:

Teno raMo fAe ce Hana3il 6olecur XE. Aro cy yfpoxeHil KpBHH H rlu$ur
nl
., i
opraH.04orro craBilTe AecHil AnaH cilcTeM, nocne AeBeT qHKnyca r3f0BapaFba
n r je4Horuvno (xao :auerey), y rnacoBa XE, norpe6uo je uecr qhKnyca
3 FacTonHilM HenpeKilAHHM tlhKnycilMa, y3acronHo noHaBrbaru ilacoee C1,1.
E naroaapajre norpe6He ff acoBe. Yr ro, nope4 rnacoBa XE, no uecr 4o
. 6poj noHaanaFba cBaKof fnaca y AeBer qilKnyca raxole rpe6a yracronuo
T jegHou qr.ruycy r,t3Hoo,t 10 Ao 20. h3roBa par,,r cle4ehe fracoBe :
b .l4croepeveuo ce norpyAt4Te Aa . [Y-0 (6orecrr jerpe, xyqHe Kece, TeruBa
v rxro xhBlbe r jacHrje 3aMilc/tr4Te n ounjy, qprex 1);
n (y 6Nlo xaxenv clnxava) KaKo ce . 9EH (o6oruerla cpqa, TaHKof qpeBa lt
I no4 yrnqajev rcqenyjyhux 3ByqHrx jerrra, qprex 2);
c er6paqnja yHyrpauFbr4 opraHr r . .[0H (npo6reur c je4ruaxoM, xenyqeM,
Y
cilcreMil y opraHil3My qilcre oA 6olecrn cre3hHoM, naHKpeacoN4, ulluuhrva r
T
u o6Haenajy. KoHaqso h HenoBparHo ycHoM AynJboM, qprex 3);
rayaaenajyhr ceoj pacr, 6es6orHo ce . IJJEH (6orecrr 6ponxrja, nnyha,
pacna4ajy 6H.fl0 xaxee Heonra3Me. gyurHrxa, ge6enor qpeBa, Koxe, Hoca,
\ . Tarohe,3aMilcnr,rre Aa ce npoAyKTH qprex 4);
;r r$rxoBor pacnaAaba 6p:0, clo6o4Ho . JY (6onecrr ypofeHHTanHor rpaKTa,
'.F eQuxacxo n:6aqyjy H3 opraHH3Ma Kpo3
n
rp6yuHe MapaMrqe, ururhso-xolurauor
t,
T
cilcreMe 3a '.il4uheFbe. crcreMa, qprex 5).
T
i.
JT
r
t NPABNNAH h3TOBOP.
Pa4u npaeuruor u:eolerua eex6r, rpe6a tinacoeu IIIEI
F
? AarH HeKe HanoMeHe y Be3H c H3f0B0p0M
F pycKr,rx ffacoBa. Haulre, Mecro H3roBopa
a oBhx rnacoBa 3HarHo ce pa:rNxyje y
r pycKoM 14 y cpncKoM jerNxy. PycxN rnacoBr4
:E I 0 raxole cy 3aAFboHenqaHH, anu cy
v MHoro Hanperryruju u :ao6ruenrjr,
11 .: 4ox je cneqr$nuxo 3 (r:e. o6pHyro E)
raxole 3aAlboHenqaHil rnac, urro xe rpe6a

1i
t.\
18 o 5/16
Meuaril c pycKl,iM o6uqurv E, xoje je
cpe4ruejeauvuo, Kao H KoA Hac. Tnac ll
PYCKI4 [01ff0P
.*
3APABJbE
.-,
p.*ta rBpAbaMa eehraHe ncuxolora,
F
| | Reeepee.byAcKor nauhema cxopo
I lcv 5earpann.rne. Harrr no3ar<
Moxe Aa npr'Mi rp^ntotrpr4^r{oHa
ru$opnaryrja. To je ltioro Bnrre oA
oHora ruro je caApxaHo y cBr4M KrbrrraMa
Hajeefuax 6ra6,traorexa xoje cy rra4a
nocroja,re Ha cBery. Haxa,tocr, crBapr{
Hltcy npra6r.raxcro raKBe aKo npfiqaMo
HvL
o peaAHoM xr4aory. Cauo lrarua 6poj
by Avr vrvra Senonaenartny, Harfip o ceqHy
cnoco6socr Aa [aMTtr BeAr4Ke Kolr4qrrHe
ranQopnaqr{a.
IPAHI4I{I4 CE C $EHOMEHOM
JeAaH oA wvxjew Bm4uuzp l\ytttw,
npeAceAHr4K Pycxe Oeaepaqvje, xojn nva
r4lyaerHy Br43yea.ny ueuopujy, raKo3BaHo
QororpaScxo nauheme.
9urajyhn, oH Moxe 6a"cuurrnr" 4eo
TeKcr crpaHr,{4e u, axo je norpe6Ho, 4a
penpo4yryje men ca4pxaj roroBo oA peqr4
AO peqn, TaKo rrro oqr.rraBa c I4Ke caq)tsaHe
y nervropr.rju. Ilpeua petrlrMa cBeAoKa,
IIymH Ha cacraltrIlrMa oA peru Ao pequ
4er,ramyje BeAr{Ke AeAoBe aHaAr{Tr,rqKrD(
TeKcroBa, a cru sxajy 4a rarje npo.rurao
caMo HeKo^_r,rxo caTa HenocpeAHo npe
rora (xa4a cy lry Aor:rBbeHu). Mefu'rralr,
Hr4KaA ce nr,rje rr,urle "uierrypr,ro'i uurwje
rprBHao 4a noce4yje oay oco6rary.
r,rr(aA
Kao,ty6rare.t ucr opvtjcrct x,
SmoeoQcxux 14 ocraru4x
parHr,D(,
HafrHo[oflylapHr,rx Krbr4ra, Ilymn
y cBr4M npr4^lrKirl|ra r{Ma crrpeMHe
o4ronapajyhe qlrrare, r,repaxa-eajyfua
rbr4Ma qecro ra ceoj craa. Ilope4, oroprrrue
rttevroprje xoja ce rpaHrvn c QeuoueHou,
npeAceAnrrKa Pyorje xapanepraure
,.r3y3erHa r4Hrelwexquja, 6pao u,torrvHo
rlIlbarbe | fip oHuwvrBl4 oAroBopr,r,
p a 3Mfi
cMr4cao 3a xFvrop, Kao I{ AoSa I{r{HtA3Ma,
HeorD(oAHa y rocry rojuu ce 6asu,
KOJE METOIE KOPHCTI,I
]ou Aasne 2000. ro4r.rHe ft1'r1u je
rcpeKao rr,ltseHy perreHr4r{y: "Axo je oco6a
3aAoBo6qa caulre, on4a je ro rlorrryul,t
nAuor. 34,para oco6a c noprualHoM
nauehy ne Moxe )'BeK 6lrru ra4orortna
cBr{M cerMerrrnMa )KnBora. Ysex ce
Mopamo rpyArrfl{ 4a naupe4yje*ro'l
peHupa MeMopryy
IIpeAceAnnK Pycwje nMa nsyserHo
QororpaQcKo naMhe,be na ForoBo oA peqn
AO pe.rn Mox(e Aa penpo4YKyle ca4prKal qnraBnx nacyca
Iloplxa je jacra - aKo ne sex6a fi He
na4orpafle ce, qoBeK crarHr4pa, oryrllra
ce, npe4aje ce I,r Ha xpajy uaaa4y1e.
Taxo je u c MoxAaHI,IM nnjya*ravt
MoBroM. OH je xao uuurNh - )KoAI4Ko
ra He Kopr4cTI4Te 14 He TpeHr4paTe, He
r43ADKere ra r43a3oBy, nocra.ie neru, pfa r,r
crapr4, Aa 6vwarq.ajy 6uo rieprorpe6rrouo.
CsaKoAHeaHu nocao, r{ura}b e HoBvr:g.avttl
rleAalbe y paq)'Hap npea,crae,oaiy pyrt^Hy
14 HeAoBO/DaH MeHraAHu nanop. Ilocroju
neKo^rrKo K&yrrHrD( crBapn xoje ll1'rr,ilr
o6anesno upaxrr,rxfe.
. TPEHI4PAIbE IIAMEI rbA
loy4cxlr N.roeaK 6e.Aexla NxQopvaqrje
Kao HeKr4 o6paaar-1, a Barl{r{ rc< apaha
(penpo4yryje) y o4pefeHoru o5.tury. Oea
KapaKTepI4cTtIKa Hast{Ba ce rfi eMoTexHI'IKa.
Eea o6enpa Ha ro KoAr{Ko 6ana,uo
,r3rleAalo, oraj npo4ec rpe5a Qopcrapanr
srro.reuhe fi naMTrtrr cBe ilTo "ea[.{ Aobe
npeA oqu vyxw". Kai ron sa-rt je r4oeax
"c,ro6oAaH'i rpyAl4re ce Aa 3anaMrr{re
3HAKOBHH JE3HK HA
cAcrAHu14MA
llyrr,rH je ceoje fitncre capa4rrxe caBeToBao Aa
cBaKoAHeBHO r4cnp06aiy HeKo H0Bo t4clrycrBo
r TaKo pa3B[jaiy Hoee aeurNue.0a4e je pev
o 6aHanHilM crBaphMa, Koje cBaKo oA Hac
Moxe Aa npaKT[Kyje: ueTajTe n0 cBoM craHy
(vrjr,r pacnope4 o4rutvuo no:Hajere), anH ca
3aTBOpeHilM OVUUa. llOt<yLlajre AolHpoM
y fiouaxe BaM Aa ce orrycrl4Te r,r ocno6o4ute
Aa yrBpAilTe Koiil cy BaM chTHH npeAMeTl4
lleny (TaqHo K0ir4 KoBaHil uoaaq) Tpaxno je
oA capaAHilKa Aa Hayqe il bpajeBy a36yKy
(uaxoaur chcreM qilTaba H nhcaFbe 3a cnene)
r,r Mopreoey a:6yt<y (uerog :a npeHouebe
cilrHara), Kao il f0B0p fnyBoHeMHX oco6a, na Aa
Ha 3aTBopeHilM cacraHqHMa JelaH 4e0 BpeMeHa
KoMyHr4qilpaiy caMo Ha 3HaKoBH0M jenry. oeru
nocrynqilMa arrrerpajy ce HoBe ceH3opHe
o6nacrr uolra
Koje rbyAfi o6ilqHo
# Be0Ma Ma/10
yKjby'ryjy ilfit4 qaK
HHMUIO.y nilTaFby
cy QaHTacrl4qHe
Bex6e 3a
re.% HeypoHe y M03ry.
EKCK'IY314BHO
( ileo)
o6fi.rue 6pojeee, ra6.vqe, crr4xoBe,
r,rrpajre rarpy lrevopuje... Taro rpeHLlpare
nanhene.
, CABAAIATI4 HEIIITO HOBO
Wz rcxytl Mo3aK HoBr4M vrH$oprua4lrjaua,
TepaMo ra Aa paAr4. Oeo nraje peqeflr Ba
A).f oBeqHocT, aAi4 KoHcraHTHo oAp)KaBalbe
MeHraAHr4x nporleca y Ao6poj Qoprur
yrraqahe na paeeoj Barrrrx cI,IBr{x he.r,t{a.
Peqrno, fly'utrr eo,tr,r 4aytw jeewxe r{AI4 Aa
ycuaja nexe HoBe cfloprcKe BeIIITi4He.
. PEAOBAHCAH
Yc,re4 npo6rreMa c HecaHtrr{o| crapnjtr
t"ygwvwrajy suile ruaHce Aa o6orre o4
Mylrrrrle cKlepoae. !,e4r,r ra fa4nva can
je norpe6an raro 6r,r cKlrnulr{ cHary 3a
HOBe SaAaTKe 14 pereHepl4ca^I4 opraHI4SaM.
3axr,"1uax je jacaH Kao AaH: claBarbe ie
rayaerHo raxno sa 4o6py ivrervroprajy.
3anaurure, aKo ce opraHraau urje
oAMopr{o, n l,roeax je le'awat4\tn cHare, Te
HeMa cBpxe 4a ra onrepehyjere jep nehe
AaTr4 Or{eKr4BaHe pesy^TaTe.
o KAPIIIOBEXEE
AKo yM aAocrxy[pDKrbaBare
rap4rorex6e (axrr,ranocrr,r xoj e
onrepehyjy cpqe: Tpqarbe, IIAIlBaIbe, Boxba
6raunrnona..,), no6o.oruahere nauheme
y Bpe^ilM roAr4Haua. 9umerplqe je 4a ce
TaKo He paarr.,rja uoaar, reh ce no6o,orlrasa
nporoK rprr,r y cnnoj uaor. 3aro llyruri
nr,.rxa4 nxje 6tto t ew, oA Malux Hor,v ce
6aen cnoproru.
. ME!'I4TAI{}I}A
crpeca,4a ce Soxycrapare Ha ce6e
14 3aAarKe xoje xerrNre 4a o6alrre.
Taxobe, cKopo cBe rpcre rr,re4nralyje
yx,rpryjy roncraHrHo 4y6oxo Al4calbe,
xoje y nornptocrl4 Moxe SacvrLrrtt
MoBaK Kl{ceoHl,txol,t, To He caMo Aa
no6oourasa rrreuoprajy n ynanpefyje
flpoqec pasMulllba]ba Ben noAl,rxe
pacfioAoxelbe I,I AoHocI,I HOBe t{Aere - I(aKo
ce y HapoAy Ka:K " 1apaz6vctpvae lrogax'l
flyrraH ro paAI4 y rpl4po4r,r neqajyhr
rflfl
naK ue4,ranapajyhra y
pe3r4AeHrll/le.
rwurtuwceoie
HACTABAK v CfiEAEtEM 5P0Jv!
* Ortot.tanHe Bex6e KojilMa here il Bil
t Mohil Aa yHanpe4hre cBo1y MeMopr41y
3/16 PYCKUI0KI0P o 19
 NCHXOTOTilJA 3APABJ

Hnje y flnratby HoBa

eojna raKTuRa, eeh crarce
.toBeKa xoje nperH Aa
ce nperBopu y ozdunuy
6onect, Axo cr.e o4nyvHu
Aa no6e4ure HenaFoAYr
nocnyuajTe Haue caBere
u HayquTe Aa BnaAaTe
curya4ujou
[pr{HrIr{[y rraHI4Ka MOXe
6urn vtsaesana 6rzno rojuna
nenpraj arHur,r 4oraf aj eru.
Pequuo, byAr{ naHt{qe aKo ce wuy6e
y Heno3HaToM MecTy, l^l - HeKO
he nanlrxou pearoBart4 Ha orKaa,
KoA HeKrIx ce naHilKa jan,noa nPu
cauoj novlrclr{ Ha ro KoAt{Ko MY
c je npeocra,ro 4o xpaja xl4Bora.
n flocroje royAn xojr,rrua je uenpujaruo
o y npr4cycrBy eeher 6poia ,,oy4u,
q 4OXlrn,t'aeajy [aHttrIHI4 HanaA
t-t KaA pasMtrua"ajy o HesaBpIueHr4M
nocloBHrrM o6aseeaMa ilLu vrx vrl
Y KoloceKa us6a4tr 6n.to rarea npoMeHa
a ycTa/beHor pI4TMa.
K O4pef enu HlrBo aHKcrroaHocrr{
Y (nenpujatHra 4oxlar,rnaiu) noHeKaA
c je .rax Kopr{craH, jep je ynpano on
T. BacAlDKaH 3a ro urro heiuo ce ca6paru
u r4 no3ilTr,,IBHo AeAoBarIl (yuvnt'lrr n
fi: 6urlo urra xaxo 6uclno orKAoHI4Al
)rl HelaroAHocr). Mefyrnl,r, KaAa cy
3 HanaAr4 naHI,,IKe qecrrrr Lr ce jaeruajy
E
TOAL,IKO CHaXHO Aa Ce C TI4M He
Mo)Kere vz6opwrv, ro je eeh 6o.recr.
T
floc,r,yruajre caBere xoie Hatt je 4ao
E
pycKr,{ rcl4xorepaneyr Apra4uj llerpoe
v u noxyuajre Aa caBlaAare cnopaAlaqHe
( Ar4 Aa 0r4 IloBparu^l4
HanaAe HelaroAe, xoje 4auac npeMopeHocl crpax
H norrlToBatbe, [oBepeH
a AOX(I4BlbaBa TOTOBO CBaKI4 qOBeK. oA HOBOI HanaAa
naHrrKe I4TA. IIa qaK il BO.IDeHY
\ IIITA J E NOTPESHO 3HATI4 oco6y. Hexn,roy4r,r
n aHKcr{o3Horlrhy xerte
1. llanr,rxa je naHena4Ho KparKopotlHo cilMnToMr4
cTalbe I4HTeHSr{BHO| CTpaXa t{Ar{ HANA.IA NAHilKE Aa I{3a3oBy Ca)Kar'beH
. (vrrybe u ceoje), raxc
\ HelaroAHocrn, Moxe 6firv ueazsaua MaAaKCaAOCT,
AaKrIre onpaBAaBa]y cr
,n peaAHoM t{Att I4MarI4HapHoM c,l,a6ocr, HecBecrt'IIJa;
nocTy[Ke, a^tl 14 3anaA
n onacnolrhy. . .\ynalbe cpqa;
P 2.Hana1tt naHI,IKe o6h'IHo rpajy o4 . OTe)KaAO L\[CAE-e,
7 y jonnehra npo6,reru.
I4cxpeH oAroBop cauov ce6r
ABa MrrHyTa AO no^a caTa, a I4 ry6rarar Aaxa, cre3arbe )'
n qoBeKy
T xojeu ce ro AelraBa vv^uuyrr4 ce qtrHe fpyAtIMa; lroxe 6rarn npBll KoPaK Ha nYrY Ka
Jc Kao BeqHocT. . HaAeTil TOnAoTe na x,raAuohe; o3ApaB,^oerby.
. Henpr4iaraH ocehaj Y )Ke^yqy (xpvame, . Yutruuute ce ,rnrt craBtlTe Ha
3. Ilarurqn cy BI,{ue u3loxeHtt
ll aceabl Bl , y3HeMI4peHI4, a&l4 t4 rexnua), nopexrehaj y paAY qPeBa; erno6 pyxe ryMttlly' a y MoMeHrY
n . BPTOTAABI4IIA; npn6nraxaaalba naHt'IKe sarerurre jt
n Y moueufry fipudnwrcaeatua . Apxrarbe pyKy 14 HorY, reryParbe; nycrl4re Aa Bac neqHe no pyl{14 - TaI
K
fiauurruoinafiada jarco . cTpax oA cMpTI4 t{A!{ crpax oA Tora Aa 6o,tna varur$ecraqltja o4eyhra he aa
a here norty4ern oA Herarl4BHux Mt clvt ra euoqrja.
F
ce ywfruHufre 6onua- . Hanpernure ce, a SartrM ce
E MaHuibecfrat4ui a oileYftu he e ac KAKO CE HOC|/IT]4 CTHM orrycrl,ITe. Ce4r,'Ire n,rn ycranure (n
n' od uclafruaHux Mucnuu dohu O4roropure ce6r oraoPeHo Ha nau je y4o6uvje), jaxo HanPerHl4re
n nl4Tarbe oA rlera noKy[IaBare Aa ce cee N{t{ut{he (6yxnanno Ha HeKoAI4Ki
hefre ce6u cexyH4r,r), a 3arI,4M I,rx onycrnre. To I
I
I
3arrrrr{Tl,{Te na oraj na'rI4H? !,euraea ce
SaTBOpeHI4 I4 nOByqeHt{ /DYAI{. Aa HeKO raKo noKyluaBa Aa npt{Byqe Bac, Ha npBoM MecTy, [peycMepl4Tt'I
4. OcnoeHzl{ y3polluMa HanaAa naHt{Ke naxlby, Apyrt{ Aa usasoBy caocehame, HerxTo APYTO, a noToM I4 OTKAOHI4TI'I
crvrarpajy ce BelttKrr crpec, 6o,r'ecr, 6a6v 6o6v,w, per\r4Mo, c,to6o4aH 4aH rprrelbe t{ Bare3a}be uruuha.

20 o l/16 PYCKIIIOKI0P
3[PABrbE
. ynlarurrre cBojy [aHrrKy. ynpKoc
crpaxy, ue repajre vrucrrra xoje
Bac nlarrre, eeh pa4ure
ynpaBo cynporHo,
per{r4re ce6r: "Xaj4e 4a
AOSBOATIM Aa O TOMe
4o6po pasuucrr.uv'|
Brz4ehere,
yeHeunpyjyhe Muc^M
caue he no6ehra o4
Bac.
. llajaAajre ce.
Hevlgre*1 APxure
Y ceofi cBoJe bpr4re,
noAe^r4Te r4x ca nopoAlruoM
vttttt rtpvjare,t zlla, earpoKr,{Te caBeT.
. O6parr,rre ce aa uouoh. Yxorrnxo
noKyrrraBaTe 4a ce r,rs6oprre ca
cnojnu cTpaxoBr4Ma r 6pnrarraa, a,tn
Bac HanaArd naHr4Ke ue ocranrajy Ha
MI4py, norpe6uo je nocaeeroBarr,{ ce ca
cTpyrrHr{M Ar{rIeM.
XI,ITHA NOMOT Y MOMEHry HANAAA
. flo.lnute c rrpoMeuoM Arrcarba
yKo^r4r(o )KeAilTe Aa ce yMr{pr4Te.
Ka4a cnao sa6pvuyrn, Harre Arrcarbe
nocraje nAilTKo r4 r{cnperc4AaHo, Baro
noxyruajre Aa Arrrrere nolaKo 14
Lf6ne uero o6r,r.*ro. O6parrare naxlby
ua cnoje npaBr4lHo (cnopo r.l 4y6oxo)
HeKOATTKO Mrl}lyTa
- u
ocerlrhere Aa floqr{}bere Aa
ce cMrlpyrere.
. Oxpa6pure ce,
HeyMopHo nouaaaoajre
4a he uana4 6peo
npohr,r. O6il.ruo je aa ro
norpe6uo 5- 10 rvrranyra.
. flpe6aqure ce ,rs
cBolr4x yHyrparrrlbr4x
ocehana Ha oHo rrrro Bac
oxpyxyje. Peqnuo, o6parnre
[a)K]by Ha To KaKo Mr4pr{ue
,tuuthe, <axee je 6oje xa,norHa 4eaojxe
xoja je nporrrla nopeA Bac, noc,tyurajre
o qeMy paeronapajy /oyAl/r or(o Bac.
. Onycrnre paMeHa. Hanerocr
unuruha paMeHor nojaca n necnorojno
pacno^ox(elbe r4Ay pyKy noA pyrq.
. OA6a4ure oxpen,syjyhe
HanrrrKe (xa$a, a,r.xoxo,t). Y crarry
ySHeMr4peHoc'ru o'lr.I BaM HuCy OA
norrohz.
. Ocuexnnre cel Yr,ru ro ypaAr4re,
ittu 6ap npecraHere Aa ce Mprrrrr4re
(no4nxere o6pne u c,r.uuHo), )r Ayuru he
Heturo sarv 6vrv AaKrrre.
ncIxon0rilJA
PycKA HAP0[HA
CPEICTBA KAO NOMOh
. Y y6laxaearuy HanaAa naHilKe
Ao6po
ce n0Ka3a0 MaTrqbaK: 10 rryeorlruha
KyBajTe ca nona nl4Tpe Bo4e il ocraBilTe
Aa oAcrojh ABa cara. llpoqe4r,|re n 4o6po
npilTr4cHrTe 6rnry 4a lnafie ecenqnja.
lhjre rpr nyra AHeBHo no 2/3 uorue, no
xeJbil AoAajTe Kauilqilqy MeAa.
. Haxa je o4rtr{r{aH 6opaq nporra
Henaf0Ae. 3a npilnpeMy oBor HapoAHol
neKa FMilTe ABe KaUilKe HaHe, npen,4jTe
je uoruov Krbyqane BoAe 14 nycrilTe Aa
oAcrojil ABa il no cara. flpoqe4rre r nr,tjre
n0 jeAHy uto,byTpr4 nyra AHeEHo.
. flocroje oyqajeBil KaA HanaAe
naHhKe npaTil nopgMehai cHa il TaA ce
npen0pyqyje ynoTpeoa qaja 0A nxne.JeAHy
KauhKy qBeToBa npenHjTe ca1/z nuTpa
Kjbyqane BoAe. nxjTe no TpehrHy uo/be
Tpil nFa AHeBHo C AoAaTKoM MeAa.
. flarrKa n aHKct4o3Hocr ycneuiHo ce
Heyrpaniluy MeAHoM MeuJaBxHOM. .
Y:ume uony ceMeHKil Mhpobilje H2
KaurKe ilceqKaH0f K0peHa ealeprjaHe.
flo6po ro noveuajre, craal4Te y nhrapcKr4
TepMoc x npelrjre KJbyqanoM BoAoM.
0craayre HeKonilKo AaHa Aa oAcrojil, na
npoqeAilTe il cMecil 4o4ajre 2 uione ue4a.
llpoveu:ajre il KoH3yMXpajTe n0 Kauilqilqy
flona caTa npe jena.
. l,lH$y:rja oA HeBeHa il KynlHe oMilqHo
je cpe4oao Koje ocno6aba oA HanaAa
naHilKe. Ilorpe6Hr cy BaM qBeronil HeBeHa
A rucrosu KynxHe y oAHocy 1 : 1. Je4uy
KauilKy MeuaBrue nperrjre ca 600 vr
KJby'{ane ao4e. Ocraerre jeAaH car Aa
oAcrojh na npoqe4ilTe. flr,rjre 4 nyra
AHeBHo Harou o6pora, no 150 m.
. flo,rxrqry cvnpetoa 4oHocr vaj og
uajrrxe 4yunr1e, roja je oAaBHo y Hapo4y
no3HaTa rao novoh nporre 4enpecrje,
naHilKe r xanerocril. VgvilTe 2 KauiHrlH[e
cyee 6rnre r npelujre ca 500 un K/byqane
eo4e. Hexa o4oojr 10 rvr,|nyra na nrjre 4
nyla AHeBHo Haxou o6pora (no 1 uony).
. Pycn, ra4 uuajy npo6lreua c HanaAHMa
naHilKe, nrjy vaj oA 6unxe KxHecKx
,rxMyHoBaq fiar: Schisandra thinensis).
.[,ecer rpava cyeorrruha ooe 6xrbKe
nperujre uo,boM KJbyqane eo4e. Kyeajre
15 ruuHyra, racqe4r4Te il no noTpe6l
IoAajTe jou varo eo4e (4a 6r.roe
HanyHillt4 uony).Y:uuajre no ryneHy
KauilKyABa nyra A0 py'{Ka.
l/16 WCKUIOKIOP o 21
 AKTYENHO 3TPAB'

cnAcmTE cBOIv
gffiKw"gKKf,5r
36o1 dpojnux nncaMa Ha oBy reMyt oAnyqnnn
cMo Aa oojaenmo HeKonnKo '4naHaKa o neqeby
ururrba.te, Hauu caBerHn4u 6unn cy pycKH TpaBapn h{
n eH4oKpurroflo3n c 4Yroro4uta,bnM ucRycTBoM
rxa4 je tIBarIIao npen 6poj Halxer oTKpr4Ba rrpI4AI4KOM nper^eAa,
qaconr{ca, !{ilTaou'v HaM ce xojn yx,n'yvyje y
rpa3BYK u
C najueurhe o6pahajy c nl4rabl4Ma aHalrlay xopMoHa y <pera. Ha
T o Aeqerby rrrllTHe xAeSAe r,r a4exnarHoj ocHOBy Tora Ce 14 Yc[OCTaBrba
qyAo, iep 4auac 4r,rjarnosa. Metlyrr,trr.r, 3a Hac AaI4Ke
$r,rrorepanr,riv. Hnje Hu
ce c oBI4M npo6,teuovl cyoqaBa MHoro nocroje rrrl.eKv Apyrl4 noKaaareotl
I noce6Ho )KeHa. 36or rora cruo xa4 je pev o BApaBrbY IirrYtrHe
^,,oy4u,
oA,ryqnllr 4a o6jaruruo HeKoAr{Ko )KAe3Ae.
F q^arraKa o Aerrerby rlrrlrrrbaqe noruohy
6
6u,raxa I,{ Apyrflx pycKrrx HapoAHI'lx
K
AeKoBa. Y oeoN{ 6pojy canernt{K HaM
Y
je 6vtra rpaBapKa Tariana fletpoeua
c
T
Ilonoecraja, roja eeh ABaAecer roAI,{Ha
noMaxe A,yAI4Ma Aa I4SAerre oey 6onecr.
U.
ni TIITAJE IUTI4TbAqA
lllrxrna )KAeBAa (rrapora4Ha xlesAa
[tlJETA KAo nPAB[n HA HCXPAHA c npt{poAHI4M BAaKHI,IMa (4na 4o rpn
E vLil tnrt rtba.ra) rarvra sHavajny yrtory
y rrera6onr.la vry, 6y gyhvr Aa ocno6aba . XIzIIIOTVIPEO3A nyra AHeBHo) - one ql4cre opraHu3aM
: xopMoHe y KpBoroK. Btluax I4AI4 MalbaK I,4aro nnorn cuarpajy Aa oBAe caMo cnarryjy anerttr. Tpe6ano 6vr ws6et ast
xopMoHa yTuqe Ha paA cKopo cBI4x MeArrqrlHcKa repanuja voxe nolrohn, npox3BoAe xojr ca4Pxe 4ocra jo4a.
E
yuyrpalulbl,rx opraHa, a yje4Ho tl Ha rpe6a sHaru 4a ie jeaau oA K/Df{HI'Ix OTIIIITE TIPEIIOPYKE
ac[eKaTa y Aeqerby IrITtlTHe )KAe3Ae - flocroje 14 onlure npefiopyKe HaMebe
yM, caH, aIrerI4T, QI43l,'ItrKy aKTt{BHocr,
npaBilAHa l4cxpaHa, nur 4ujera, Ilocroju /DyAI,IMa xoivt vlwraiy npo6,telta ca
tl TeAecHy Te)KI4Hy, Cr cTeM opraHa 3a
HeKOAI4KO BaXHt{x c}4TH}flla Ko)e Tpeoa lrrrr4THoM Xrreba,onI. oHil O6aeeaHo
c Bapelbe 14 KapAI4OBaCKyAapHL{ CvrcT eM'
\l ja'tutty xocrujy tr raKo Aa-^oe... flpnrou, anarra.KA[, IIITI{THA XAE3AA rpe6a 4a yKliDyqe y ucxpaHy crte4ehe
n o6o,terra IxrI4THa xle3Aa ne sa4,aie HE AYqn AOBO/bHO XOPMOHA, HaMr{pHn4e:
PEII JE O XI[IOTI{PEO3I'1. Y rou . MeA (HaiBI'Ilue ABe cyneHe Ka[IttKe
6onose, na ce npo6.r,er'r uaiueu-rhe
crryrajy rpe6arto 6v iectu rpot{3BoAe 4neeHo);
\ 10 0cH0BHl,lx xojr,r ca4pxe jo4: pra6r', MopcKe nAoAoBe' . 6n.^oHo yrtoe: MacAI4HoBo'
n a,rre, janaHcxe ja61xe (xarcr), xebAy. cyHrIoKperoBo, KyKypyBHo' opaxoBo,
C14lvlnTOMA HA KOlE cycaMoBo, cojuHo;
E Kopr,rcro je yx,uyvnru )','lcxpaHy
P TPESA O6PATHT}I NAX|tY 6o6r,r.racro nonphe (nac1',t, rpauraK, o rlrep (Hajerure ABe cyneHe KaurI4Ke

n 1. 60.fl oau y Mt4txl4hhMa h 3rn06oBrMa

coqr4Bo, ne6 tte6vjy, KIaKHpI4KI4, A,HeeHO);
T 2.,,3ate:arue " y epary (:6or Yeeharua coiy...), xr{rapr4ue, K}K?Y3, napa4aja. . Kalle C.npeMaHe C BOAOM: IIIrreHI4qH
lrTr4THe xne3AeJ KyKypy3Ha, [r4pl4HqaHa, oBceHa I4 Ap]
JC flpenopyuotlBo ie He KoH3yl!{t'Iparl4
flpo6nevr,r c qpeBilMa (rareop,4rjapeja) . noBphe nerleHo y pepHl4: xpounrap (
n 5.
Kynyc 14 npoco, iep oxll caApxe nareprje
4. flopeuehaj MeHclpyanH0r uhKnyca KoA orpaHI4rIeHttM KoAttrrI4HaMa)' L{eerr\a,
TT
xoje orvretajy ancoPuqrj,v jo4a'
n xeHa, cMaFbeHa ceKcyanHa QyuxqNja rog . XI4IIEPTI{PEO3A uaprape[a, Kynyc, 6Yn4eea;
A MyuKapaqa y CAyqAJy Xt{IIEpTr{pEO3E, o c}ne o,{ nonpha;
K 5. XpoHtrvHn yMop 1,1 fipec
_.naHhKe KAA IIITI,{THA XAE3AA Ayt{il . Myclrr ca cBexr4M eoheM ra nonpher
6.9eaa Aenpecrja il HanaAil gtunX XOPMOHA, HeorxoAHr . calare oA cBex(er, Ar4HcraHor r4
7' Harno Ao6iljabe Hnil ry6JbeFbe y rexhHH
,rpooru"ol, v 6orarura,rqnjylrou,
H KyBaHor norpha;
E S.Tpeuop (4pxratue) npanly "y ral unxpoe^eMeHr .r"*yi.
jep . opaxe, AerrrHuKe' r4H4r.rjcrr opax;
n,
n hlf,',,ii,,J""ili,'* :t::* i*"i:;1"iJ:T.""""'"1?,
'Aro uMate je4an rlu HeKoJll4(o H1B:Ae-|HX
: ffJil'"*:il"Jl1?""4e, ",aprap
peny (xao 4o4arar y ca,rarra);
I
I .rporuuonr, a noce6Ho crap. Kao AoAaraK r4
uTHTbaqy' ,p"6u.""^oa*ea"o yr*rirr,rjeany
cilMnToMa,06aBe3H0 npoBepilTe . ine6 oA r4Hrerpa^Hor 6pa[I1ra;
M^I^ LBe clrneHe Karut{Ke HaMi4pHI4I{a o nocYbr IparIaK' u:'
HACTABAK y CtlEflErEM bPojy... "ot .
l.l gar4 KaKo Aa ce npilnpeMhre 3a neqeFbe pe:ynrar 6no 6pxu u 6ow
ulrTbaqe nouohy rpaaa n ura cee rpe6a npeAFeTil 4a 6r,,l
pehr heMo
:\ V uapeAsor,r 6pojy

22 o 3/16 PYCKI4[0K0P
14CXPAHA
PA35],|JAM0 TA6Y

HEMONHMCTEY
KPEBETY?
Hemojre norucnnBatn npo6new u rparr(nrn
onpaBtralba ga ce6e, eeh ce yxBarure y KotilTa4
c nMnoren4njom. Orxpnire KaRo Pycn epahaiy
nonHy moh n npnMeHnre HeKu oA caBera
ajrope ruro nroxe 4a ce 4ecu jp4Hor,t !l:i
ryruxapqy jecre Aa 3aI(DKe y KpeBery.
l[mrrcr eu4t rja vrt nopeuehaj
cexcyaane Qyurquje nprana4Huxa javer
no^,ra vecr je npo6.teu, a, naxanocrr oA
osor o6orberba cBe Bulue rlare I4 MAaAl,t
,ry4l,r. Hepe4oBaH ceKcya^Hu )KI4BO! qTpec,
rrpeKoMepHa )'norpe6a qrarapera I4 alKoxola,
xponravne ran$exrgaje r,r norure 6o,tecut,

He eqeHe lvryrrxe 6orrecu (ynarra npoctare r,r

rrroxpahnux xauala, yrlala recrvrca), gt tja6erec,
KapAIloBacKyAapHa 14 HeypoAoIIIKa oboiuena
- cBe oBo yrrue Ha npo6rreve y KpeBeTy.
Taxobe, t{ Aorua t{cxpana Moxe BHarHo
Aa Ao[pilHece oBoM cra]by. Ha rpNrtury
rrMa AocTa AeAorBopHI,{x MeMKaMeHaTa 3a rr oAOBI4Ma Mopa, BrIreM TpHv, mfrr)?Ky, y
Aeqerbe I,nanorerqlrje, arua s6or MHoIIITBa TUIEHI4IIH},IM K MqAMA, OPAXY' UEAOB'{TI4M PYC14 NPENOPYTIYJY:
r(oHTpMHAI4I(aq uja r p e6a vx vte6eraBarra. x[Tapt{IlaMa, MaqHapKaMa t't 3eAeHoM noBpny . KaAa ie peq o ilMnoreHquju, npaeHcraeHo
3aro cy Pycu uonoh nponarulra y HaPoArilrM (ae,reHa cazrara, ur,rpobuja, umapr.te). ce rpe6a nocrapaTil Aa ce Teny npyxl4
npenapaurMa lr e(f uraoultu npl4poAHrrM oAMOp 14 caH 0A AeBeT-AeceT caTil AHeBHo'

MeTOAirMa. n0MA)tu14 nhJABl4qE a HepBilpaFbe H crpec cBeAilTe ua Haivaruy

cnAcoHocHE 514'bKE
Ilpenoplxa ,rexapa jecre 4a rvrplxapqra aeh
noc,re 30. ro4r,rue rpe6a 4a ocdytutcyjy croje
TeAo, npare Mera6orrueau lr crt{MyAJ4IIry ra.
Y rortr ctvtuc,ty, HenpoqebnBy norrroh rrtory 4a
t
nplxe 6u,norur 6l4ocrl4Mylaropl4 fipxpogl4
npnaparu: eAeyrepoKoKr apanuja, po4uola
(rnarru xopen),,reyrea (uaparr xopen)'
nr4. Onra o6nartajy
Kr{EecKH Ar4rrryl{,
ruEraSo.vr:an; noprrrafyjy re.lo I crvruy l'Jlury
ceKc!".\J{\' aKTunuocr. Axo toc peAoBHo
Kor{3}4r$!pare, noce6uo y crexerr.r o6ruary, oer'r
rpo6,reral v xacnrajr,ru ro4r'tralta 6uhe unoro
Eyayhra 4a je epexrr,ura prcSyr+orrja, uoryhy vepy. HaroH Ase HeAeJbe oBaKBor
uerrreby ocralor, noc eAmla [Po6,reua c prrua, aehnna MyuKapaqa rana:rhe
r4rapxy.r,aqrzjorr,r 14 llpocraroM, 4,o6po4oruao ie no6onuane.
TpeTMaH MeAUI{UHCT{J/IM T],Jl)ABI,/lJaMa tnof oToBo . HeonxoAuo je rnaAoaarue: ABa nyla KparKo
y crryrajy npocrarr T\rca, oAHocHo yfla e (oxo ner gaHa) r,r je4nou AID(e (oKo 25
npocrare). Oay rvrero4y rpe6a 4a cnpono4u aaHa).0ele ce He Milcnil Ha H3fraAttilBaFbe'
4oxrop xojr he nocrasrrla rmiallqe Ha raqHo
seh ropilroaaue HcxpaHe, QoKychpalbe Ha
o4pefeHo no4pyrje. ESexar he 4art{ Iqrpa oA 6nnHe uaurpuilqe, APXabe nocra.
ocaM Ao Aecer TpeTMaHa, a cyllrrr'IHa MeToAe . Mopa ce npeKilHyril c ynoTpe6oM
je c,re6eha: nr,rjanraqe rpuay KoxT ilryluKapqa anKoxoJtHt4x nnha, vaja r,r raSe. I-lpenopyryje
vIcTr Wl\tIII\r peQrrexcue rauxe (4orrasr 4o ce Aa ce ABa nyra 4HeaHo je4e canaTa 0A
HeKe Bpcre aqrryuKrlpe), flrlaerue nalyryjy o4poBof noephay: o6aaemH AoAaTaK
xr4pyAt4H, eHsutu xoju no6o,,rouasa ut{pKy aquiy qBeKne, uapmpene ilJlh pene.
rpar,r r,r ruarra$e, a IbI{xoBa ILlDyBawa nosehaBa . Crapn pycrr neKapil caBeryjy Aa ce Y

narl, 3a uoaxy noh reorvra je noKrro Aa ce nporrycT&l4BocT KanI4AapHrO( 314,AOBa' anoreqil KynH KoMnIleT 3a npout4pHBabe
yHoc BuTaurna E. r4Ma aHTut4HQAaMaropHo, aHaArercKo aHyca. ilpeo ce annilql4pa oHai Hajua*r 4eo,
14
c ro4rmaxa uojaqaBa Id

Oa ce rr.raeuov Ha,taau y 6u.,toHI,{M yrlDI'IMa' auruuuxpo6uo 4ejcmo. a noue cse aehh. l4-:HeHa4rhere ce Korll4Kl4
ce ycnex nocrhxe ua oaaj ualru.
. flpeo cpeAereo roje ce Mopa nphMeHilTl4
jeae r:e. raauebe. Vseqe ce HanyHH 74 KaAe

BoAoM TeMneparype rela.0craBilTe Aa il3

craBilHe Te,le Bpyha BoAa reK TonhKo Aa ce
TeMneparypa BoAe He npoMeHil (He oxra4r)'
V raAr ocraunre uro je 4pxe voryhe (r no
HeKoJil4Ko carr), a npoqe4ypy cnpoBoAhTe
50 naua.

NPNPONIIA BWAIPA A HAIEOIbN CABETTI

5/16 PYCKI4 [g161gP o 23

!),o*;"
 3[PABrl
PA3SYIIAMO TA6Y

NPUPOTIIA CPETCTBA
nPoruB uMnorEHuILlE
BEXSE 1/I MACAXA
Peaoslrtal{ Bex6arbeM 14 Maca)KaMa
jaua ce llMyHololuKrr cvrcreM vr
oApxaBa roHyc MI4IxI4ha, a yje4uo
cnperraBa r4MrroreHl{I4 ja. [a 6vr
il )KeHa 6r,rrta ea4onorlDHa cBoiI4M
qoBeKoM, MOX(e My noMohl4 TaKO IUTO
he rry npaer,rrl4 ApyrlrrBo vr Be.x6a'ril y
jep here eeh HaxoH noBparI4TI4 nolHy uoh 6ort
napy c lbI4M.
. Illerrr,a c Br,rcoKo rroAtrrHyrtlM npBI4X HeKOAI4KO AaHa oA br4Ao Kor14x AeKoBa.
KOAEHI,IMA nocrynKa ocervrvjauY
flo.rerHr{ Irolo)Kai: crojehu, Aeba ceKcya^Hy rrpl4B^aqHocr
(axrr.rwrpartta cre ePoreHe . He soAure rroy6an
rrpaBa, pyKe ilopeA re,ra. Kopavajre
rrocne o6nrrHor o6pox
TaKo Ixro here xortena noA,I43arI4 Ixro 3OHe Koje npou3BoAe
ceMeHv TeqHocT). Yxonuro BaM Je croMaK
Br4rue Ka cToMaKy.
rryH, 3HaTHO le cMalbeHa
. florryvy.trenu
floqetnu nolo)Kai: crojehu, Aeba 60rbE 0[ 5iln0 KorIEKA npousBoAtba clrepMaTo3ottl
!,perHu AeKapr nPeroPYqr{BaArI
. CexcyarurLc oAHoc Y crarby
flpaBa, pyKe Ha nojacy, uore 6laro
cy r,r crre4ehvr lts.alq.ulg. Aeqelf,a 6,rare f^aAtr MHoro ie eQwxacnwiu
carzjene y KoAeHlMa. llPaenre
"rrAI4TKe" rp6yrurrare AoK llcre)Kere ceKcyalHe neuohu: nPe crraBarba v 6osu jep cey caojY enePrujY
HanyHtrTe ABa AaBopa BoAOM, teAaH ycMepaBaTe Ha 3aAoBo/DCTBO, a He I
?
Mr4rrrr{he 3aArbI4I{e, a Hore caowjaire
xAaAHoM; Apyrn rPYhou. Ce4eru Bapelbe xpaHe.
e urro je rnure tlorYhe.
o Hanr,urarae t{ onyrurarbe y je4Hotrt na y ApyroM HaIdsMeHI4qHo . HaxoH cerca 6o,te je 4a noje4ert
F
1O-12 nyra raqHo no jeAaH MilHYr. HeruTo cAaTKO' aAI4 He neI{I4BO.
" trtrrr v.lnl,rx" ttlltIullha
( floqerna noanquia: cBaKl'l nolo)Kaj. Tarobe, caBeroBalI4 c,v Aa ce ctITHo Ypue, 6auane I4 cMoKBe naj6ol'.tr
rrsAPO6&eH lleA CTaBH y rasy 14 cy ns6op aa epahame ceKcYaAHe
T Heonxo4uo ie 4a HauaueHLrrrHo
OnyIuTaTe I\,InUrZhe ApxI4 raqHo je4au rtllnyr y npeAe^y enepruje, a npt{nPeMl4he eac t'I aa
L CKynrrDaTe I,,l
I vzve\y recrl4ca varYca. ToxoM oeor Aorber AeAa nOTIl,t,Xa, :arl'rlr je4aH NOHOBH'{ KOHTAKT.
), MvHyr ua pe6pr.rua )'npeAely cpqa' 14 . He yalrruajTe BeAr{KY AoBY
rpeHtIHra MyIIrKapIIn javajy ur'luruhe
oAroBopHe ea noren4r,rjY. ua xpajy je4au vnul'r Ha recrl4cl4Ma. alKoxola jep Hehere nohra 4o6Po
Aa KOHTpoAI4IITe KpeTarbe cnepMe'
=
. Har<on ryIrII4palba pyKe HaMaaarr{ Baxno je crprlxrHo ce AP)Karll
o4Pefene oBe MI,{Hyra)Ke. AKo ce nPoI{eAYPa ruTo MO)Ke AOBeCTI,{ AO npepaHe
y/DeM I,{ cTldMy^trcaru
IIOHaBTIDa HeKOA!4KO IIVTa AHeBHO' ejaxy,raqr.lje.
TaqKe BaAyx(eHe aa noren4ujY
r To yKy[Ho oA AeBer Ao neTHaecT . Wctpaeutrre 6erur,rxY nPe
E
MyrrrKapaqa: Kpyx<HI4M rroKperI4Ma
) MI4Hyra cBaKt{ nYT, ro he ealn't ceKca, y nport{BHol'r uehete uohu
ruacr,rpajre raury xoja ce HaAa3I4
Aa ce onycrl4re ra 6r,'rhere cralHo
wzve\y reuvranujart alayca' Y cMePY
I KoHIIeHTplacdHr,l na ry Qraeraonorux
Ka3a.^DKe Ha I4 Ha3aA. oefiNl Ce
caTy
a MYM1,l0'nPHPoAHA norpe6y.
cTr{My^t4ilre paA MaAI4X KanI4Aapa 14
BhJATPA . Heuojre norI4cKI4BarI4 npnpoAH'
KpBHt4x cyAoBa y o6,r'acrta KapAlIIe' a
T
pe3ynrar je ar,rute uero anavaian.
Kova4 ruyvrja BerhqHHe 3pHa nueHilLle uorpe6y ea ejaxy,ra4r,Iiom jep her
. Axo uuare npo6leMa c
(0,2 r) pacronr,rre y KauHur"l B04e il npeniliTe ,taro uary6vrtr SAPaBrlDe tt .lr'ttp.
TonflilM MreKoM. fhjre Ha npa3aH croMaK . HuraAa He rrantrrrr{Te axo je4no
ejary,raqnj oivr, o4 noltohu
he 5rrrr oea
yjFpy t4 yBeqe npe cnaBaFba, rpH HeAe,be. "oMauere'l To je uoPua,rHo
f Pycrr nerapr rBpAe Aa MyMHo noBehaBa eehr,Ina My[rKaPaqa
cTt4r\ty,\aI{ul a:
E cexcyanuy Qyurqujy r arrNeHoo nolHrx c BpeMeHa Ha BpeMe
r*acnpajre
r' xne3Aa, Kao il Ea no6o/buaBa KBaJlhTer [aT],I oA npl4BpeMeHe
CTI,IAHY
T, cnepMe. lloje4uHauHa Ao3a He 6r rpe6aro
T: 'IMIIOTEHUI4IE.
Aa npena3il 0,35 r n HhKaKo He nhJTe
it anK0xon KaA KOphcrHTe MyMhol
r
F
r PEqEnT
V CANATAO[ UBEKJIE, POTKBE H 1IIAPIAPENE
F ilOTPE5HO JE: 1 uama LlBeKra' 1 porxaa' 1 rLLaprapena
C L ilasilqa qpHo[nyKa ' 1 qeH 6elorlyKa ' chp n0 yKycy '
t-: Mano naBnaKe . co,616ep
E llPl4l-IPEMA: floaphe orrnrle il cilTHo
n' r:peugajre. Cr'rP r'r o6a nYKa TaKohe
n HchTHhTe, cBe po6po noueuaiTe, n0c0nilTe
r no6r6eprre no yxycy.lo4ajre ualo
rldBrdK yl
di Ld,; lldBJldKts il LJeAnnnlc' calara je
cjeAhHrTe. lo'rqro cnpeMHa'
JE Lrrl

ffw je
anr le 6one aKo Mano APXhTe Y
qenePoM.
Qpr,rxhgepy. VrPacilTe

24 o 3/16 PYCK1,I'[0K[OP
 3APABJbE K0P14CH0

Hsp o dwuwt rtp ertmp ffiffiasffi ffi

CNPEqMTE
CeEa Roca qeKa cBaKor oA r(o]e crr4My^r{uy [por43BoArby rr{rMeHra, flpeyparbeue nojaee ceArrx BeAr4Kr4 yrv4aj
Hac - HeKe pannje, HeKe nocroje npenaparr4 roje uroNere caulr
14 r,rl,rajy x,,r,ea4e c yHyrpaurbrrM AyrrerbeM,
Aa HanpaBr4re, a ya vrzjy he ynorpe6y c r4 ro rrpe cBrzx - rrrr{THa 14 rrolHe
rcacnnje, cBe BaBncn oA BpeMeHoM Barra Koca Bparvrr 6ojy v cjaj. )KAeBAe. 04 ee,rrxor sHavaja cy r{ HepBHa
TOra ROnHKA Ce HepBUpaMO
u RaKBa nam je reHerwKa, 3AurTocEAr4Mo *i,1Tlffi#ffffi:iffiTJn"1,Y-'
3aro, HanpaBHTe caMn Be3y
Hajveurhe ce ceAa r(oca AoBoAil y je, npaxrnvuo, neuoryhe. Y crapocrv he
npwpo4Ha cpe4crBa xoja ca crapocHr4M [poMeHaMa y r{rraBoM Koca cBaKaKo no6e,l,err, a reK [oHeKI4

he oeaj npouec saycraBuru opraHr4oMy, Mefyrurvr, naori.ha je 14 cpehxrlr ea4pxahe [r4rMeHr Koce r4 y
fipeyparbeHa nojana ceAr{x, r(aAa ce roBHr4M roAr4HaMa.
u Bparnrn cjaj u 6ojy nojae.aoyje MaAo ceArrx Blacr.{ }.rlu Marbrr
BatanM BnacnMa 6e,rr,r vynepax. Y uajnehenr 6pojy XPAHA ilP0T14B CEAE K0CE

'o4 eehrane.^DyAr4
cny.rajera panuja nojana ceAnx Blacr{ Kaxo <oca ue 6u uoce4ena, norpe6no
HaKoH 35. ro4r,lHe jarrsa ce s6or reHeruxe, Y je npaxruKoBarrr racxpany xoja
xr4Bora ctramyje ce crBapabe npvu\vtrty, pas,r.or je crpecaH , ,*.,m- cluMytutre paA yHyrparrrE,r4x
cyncraHr{e xoja 4aje 6ojy (nraruenr) HaqHH *,:?iffi opraHa, y rpBoM pe4y, 6y6pera z
xocr,r. ilpoqec ry6urxa 6oje novrane
Ha BAaCr{Ma OA rrpeAe a c^eflooqHr{rla

Tped a j ecfru clt cervt, qpHu

^ db. TX"# .
B.A,.I ,
*i;w
Ggffi - ,,i.y ^^r".i^npor43BoAr4ce
ff331i?HXiil."if,";.uffi""'
eehuHa '
{b ,tyAr. )' ; .ffi;;S oco6aua,
reHepalHo npenopyvyiy crapujuwr
tiacymu aa1e jep cfrnuynugy K_ffi#tr alv cy KoprrcHrrr,i MAaAr,rM
pad 6y6peia u uad6y6pewue c.t"rap' i ffi*, ry4rrvra jep cHa64erajy opraHr4aaM
6unnuryrnporerrHrrMa, xa,rrllrjylrom
xnesde, r<oju cy o)Toeopuu sa ? "Yk
t n,vr aMfirrrlrvra rpyne E,

ffi
r4
oilnaZarbe cfraperca xoce *'lr{

,'{,-'*
KAO I4 HEONXOAHI4M
Ka AplTI4M Ae^oBfiMa rrrare, 4a 6n c
BpeMeHoM nr{rMeHT IIoTIIyHo npecTao
Aa ce [por4aBo4r, 3a rocleAr{r]y, 1lr!i"1l;,ll#'"'
Koca y crapocrwnornyuo ry6w '. ln_-- .-- __. _ HeAocTaTaK
' 'Leu oyryo
_r:,

6oiy - ro jec'r ce4ra. I4nax, oraj oeux ruarepr,rja y

flpor{ec Mo)r(e SHaTHO Aa Ce ..4'. vu
oa qrvvcncrrrv
usoezHeMo OpfaHI43My yTt1qe Ha
vcnopu. Ya ynoc HaMilpHrlrLl 1r, ibap1arce Koce panvjy.tojury."4r*
\ r' BAacI4.
\ ,
PvcKAHAPOMA CPEICTtsA
A caaa sa14 npenopyvyjeuo peqenre rojr aau jera.Tpe6a HauracrTl4 Aa oBa rHHKrypa noAilxe npenilTil c nona rhTpa KJbyqane BoAe h
uory nouohr ga rr6eruere pany nojaey ce4e KpBHil npilTilCaK. ocraBilTr4 4a o4qrojt 2-3 cara. Haxos rora
K0ce. npoqe4ilTr4 14 yrplbaTil y Koxy rnaBe yjyrpy H

HAnTTAK 0[ lXilnKA yeeve. Kypa ryaie 2 nnu 5 veceqa.

COK OA BHIIII.bE Y:erN 6 KauilKa nnoAoBa uhnKa, npenrrr ca 4-5
Csex AoF{ahr coK oq Btllx$e oaraxe qaua KJbyqare BoAe il ocraBhTr 4a o4aoju 30 MACnAU
crBapabe cegxx. Kaxo 6n Nuao e$era1 MhHyra. Haron rora ryaarn 5 MHHyra h n0H0B0 [1prpo4un Macnaq, HanpaB,beH
norpe6Ho n je 40 4o 60 r'uHyra ocraBilTr4 ga o4croju car BpeMeHa. llrrn no 200 0A KpaBibef MneKa,
npe npaFba K0ce yrprbarh y l,trt 3 nyta Ha AaH H yrprbaBarh y Koxy rnaoe AOnpHHOCT4 CnpeqaBatby
KopeH K0ce. CBAKONHCBHO. npeBpeMeHor cTapeba Koce il
roxe. florpe6uo je ceaxogHeaHo
THHIfiYPA OA KOPEHA KONPhBA ynoTpe0rbaBaTH Macraq
XEHlIIEHA [1orpe6Ho je nola rrrpa ja6yroaor Nru y ilcxpaHil 14 ABa
Je4uy xauu,+,rr.1y ycHT$eHor alroxolHor crphera, nora lNrpa ao4e r 50 nyra HeAerbHo
K0peHa xeHileHa npenl4TH I KonpilBe. Konpuey ooaaurh noTonlbeHy y yrp,baBaTl4
c nona nilTpa BoTKe HrH cNphery il B0Ar4 oKo car BpeMeHa, a noToM Ha ra y KopeH
Aouahe parNje. Ocraenr ga rrxoj aarpu KyBaril oKo 50 uunpa.0xratyeH Koce npe
crojn ua TaMHoM vecry 10 4aHa. h npoqelJeH HanilTaK yrpJbaBaTH y Koxy rnaBe npatba.
Toxol.r ueceq 4aHa cBaKo Beqe. Kypa rpaje ABe Ao Tph HeAeibe.
FilMarh yjyrpy Ha
npa3aH cToMaK KOPEH qilqKA il CEME M],IPOT]4JE
1 xaururqy 3a nprnpevy eceHquje norpe6Ho je 2 rauure
50 uuuyra npe ceueua urpolrje u 2 rauNxe KopeHa qilqKa

3/16 WCKUI0IfiOP o 25
 n0[ flvn0M 3[PABrbl

PYKE HA otiir<pueaiy

I7o crarby HoRTniy Mo)r<e ce

caSHaTU MHO1O TOra O g4paBtby

eac 6onecr He 6il je4ea npraueraH, He 6y6ure lemra, eeh

| 17aro
uaueHaAr,rla, rpenopvq.^Dt4Bo
l\
-r- \Je Aa cTaAHo npaTr4Te [rTa
ce Ae[raBa y BarueM opraHr43My.
flouexa4 je 4oro,,rono caMo Aa
norleAare ceoje pyre - TaKo Hac
yve Pycta v ajypvega, HayKa o
AyroBeqHocTr4.
34panu HoKTrr cy Mar poaa 6oje, c
6e,rou AyHy oM (,ryxoiu) y o6ttdxy
nolyMeceqa. Yronnxo je ,ryx noqeo
HatrpaBr4Te y TpaBByK opraHa rp6yurHe
AylrilDe. Mefyrrau, vcr a cttvxa je il rrp]
ynaAH14M o6orremrlra ovlrjy, noca,
rpK.baHa, a raxofe ny ctryuajy )KeHcKr4x
6o,tecrn. Tarna crruxa
Kap ar(Tepr4cTr,rrrHa, e
. CPEAFbL{ IPCT - oAroBapa aa 3a nerrTrrqHr4 yLKyc rrLu eHTepoKo^r4Tt{c
r(pBHrr r{ BacKy apHt4 ci4creM, Hecrauax (yna,ta qpena).
AyKa Ha roM Mecry Moxe Aa yKaxe
na upo6rr.elre ca KpBHr4M cyAoBuMa 14

4a ce noeehaBa, ro je za6pvwaeajyhn BEHAMA.

3HaK, aArI aKO Ce OH CMAFbVLO VtLtt
cacBr4M Hecrao, ro je noeo4 aa joru . AOMAAIAIIPCT - ynpaB.ba AEOEKTor0rhJA
eehy 6pury. eHAoKpr4HrzM u ntnt$uut t cr4creMoM. H O KT 14JY
Yxo,tuxo je Ha rreroeoM HoKTy Hecrao Sene upne - 3HaK HeAocrarKa
. IIAAAIJ - npeMa KaHoHrrMa.r4croqHe AyK, 3Haru.r Aa BepoBaTHo nocroje ralqNjyua iln|4 q,4HKa y opruHr43My.
MeAur-[rrHe, oeajnpcr "or,Le4ano" je np o 6,rervrv c lrera6 o,l,u alrorvr, rr.roryh j e fiyre yr4yxxe nxHrie - noua
urryha, 6poHxuja r4 rlaBe. Yxorrzro nopevrehaj rfirr4rue x(Ae3Ae. Caaer je ancopnquja xpare.
je rryx ua roM npcry nocrao Mar+l1 Aa ce 3a craxu crryvaj xoncyrrryjere c flonperxe 6parge - nocneA%qa noue
He MO)Ke Aa ilrKOAr4 aKo ypaAr{Te eHAOKpT4HOAOTOM. ilcxpaHe HnX 3aHeMapeHux 6orecu.
S,ryoporpaSrajy (peu4rencKo cHr4Malbe l,lrrprxexr kpaieBx Hoxriljy -
n.tyha). . MAAI4 IIPCT - KoHrpolt4rrre paA racrpilTl4c, Heyp03a, ceKcyanHa

. KA)Kr{rpCr - c^ra:rpa ce
npojexqrajon 4e6e,ror qp""u, jerpe r,r
;:fin:ffiil;3,."i;:f"fJl"ff"
AhcoyHKqilja KoA xeHa.
Mo4pocr - chrHar 3a nouy
raHKa rpaKa vnw ie yinwre HeMa, He qupryraqnjy, cpqaHe MaHe, npo6reue
IlaHKpeaca. Axo je AyK Ha roM [pcry oAlaxr4re nocery racrpoeHreponory. ca nryhrma.
Eregmo - 3HaK MaroKpBHocr4
(auevrje), nopeMehaja
fPllUKAlbE H0KTI4JY = tlChXOn0UKl4 nP06tlEM KapAil0BacKynapH0f c14cTeMa Hnh
.[,eqa vecro rpurlxajy torre, uelyruv, cBe BHUe oApacnHX oco6a paurvtror y3pacra r4Ma os6[JbHof ry6ilrKa KpBr4.Anh aKo
or6nnar npo6rev c rHN4. Tlcrxoro3h h Heypono3t r4euruQrroBanu cy oBy HaBilKy Kao je raj ruax nocrojao oAyBeK, oHAa
Hepeory./by4r rprqxajy HoKre h ugajy:auorrrqe KaAa cy HepBo3H14, xa4a o,lexyjy Heuro cy HajBepoBarHilje KpBH14 cyAoB'4
il KaAa cy no4 npilTMcKoM.9osex noKy[aBa Aa 3aMeHil yHylpau$il HanoH r HeH3BecHocr cMeureHh Ay6oKo.
HEKOM MANOM AK raro 6N cKpeHyo nax$y c npaeor npo6leMa, na fpx3e Hoxre..{aue, {peexmo - MabaK upBeHilx KpBH14x
pacrpojeu qoBeK ce 0Bl4M qilHoM curpyje, norrcryje Heriruexy 3pHaqa.
eneprrjy,6opt ce npoTr4B arpechje r auxcrorHocru. Xyruno - jerpa He Qyuxrluowue
BaxHo je 3Harl.r 3a[JTo je rpuqxarue uoxrnjy ureruo, na qaK AO6po, xyrl4L{a.
H onacHo. llpao, roxor'r foAHHa rpr4qKaba HoKar ce noTnyHo 3axprortexr fi caBrieHr HoKTx
N rpajHo 4e$opuuue. XeHe AaHac raKo Mory Aa ce u:6ope Kojx noAcehaiy Ha carHo craKro - y
c pyxHr4M [3rneAoM Horrujyraro uto he cras]4rN BeuJTaqKe, cnyvajy He4ocraTKa KilceoHrKa y
aflil 3a MyuKapqe ue nocroju raKo flaKo peulebe.Apyril pa3nol opraHH3My, urTo ce AeuaBa ycneA
,:S.",
l',*ib cy ran$exquje, oAHocHo parHe 6arrepnje roje ce H-ana3e noA TeuKilx 6olecru cprla r,r nlyha.
uorrou, a xoje ce npero ycra yHoce.y opruHu3aM. 0co6a uoxe Ipeme4 il neqebe cy o6aBe3Hil.
Aa ce 3apa3r qpBr4Ma il pa3HhM qpeBHHM rnsexrlnjaua, a nopeA floporxr HoKn{ y nnxrxoi pynr{qr{ -
Tora, qecTo ce oulTeril r xoxa. Oopr'llrpaHa paHxqa rgealna je :a narororuja cne3HHe.
yna3aK Kn14qa r uerl6exno BoAh Ao ynanHor npoqeca.

26 o l/16 PYCKI [01fi0P

r
PycKr,r [0KToP NPAKT14IIHO

- i
CABETM 143
Y caaxom 6pojy
PvcKu AoKTOP
noHyAnhe BaM
HU7 npoBepeHwx
pycKnx Hapo4Hnx
caBeTa Koju he eam
noMohu Aa naKue peurnTe
sApaBCTBeHe npoaneMe c
KojHMa ce cBaRoAHeBHo
cycpehere
(fipeu deo)
Uyrpo vtcfiepvre MAaKoM BoAoM. Pycttrcy
.|a6yxono cuphe o4rrrvHo y
rroMa>Ke flporle4ypy nonan.roajre ner AaHa t.e'uvtv ua jour
,re.Ielby 6paAaBr{qa Ha cro[a,l.r.rua. flpeo yaacronHo, a eQexar here ocernru rprro je4au eeoua
ca caMe 6pa4anr,rqe 6peo. Macr ce q)rBa y Qprlxr4epy. e$irracan
cKt }{wle cTBpAHyry Haqr4H: y Ma rrM
xoNy, na je nax/or,{Bo KOAI4III4HAMA
OqIACTfiTC KAMEHOM Pycrn racrpoeHrepolo3ll caneryjy (ne<o^r.rro
Banere. O6rracr naqujeHruua Aa rrpr4AHKoM oABr,rKaBarba ryr,taja 4ueeHo) rrr4lo ce cBr4rbcKo
oxo 6pa4aenrle oA nylrerba KoprrcTe oBaJ Ae^orBopHr4 ttntttvral{je MAeKo AoK xwvotvwa gojvt,
SAUJTI4TVfTe uaj: npcroxrar ycr4TrbeHor cyrrrenor Haparuo, rr*roro je rexe Ha6asuur Maqie
E acTepoM KaKo He or4cre noBpeAx^rr nuruha 6orruqe craBr4re y craKleHy MAeKo, earo jy je norpe6uo naer4hr{ Ha
BApaBy Koxy. Paa6rraxrare ja6lxono Terty t4 nperuajre c rrola Axrpe K.^oyrrale qebene MAeKa y nooAvar,r,oj rpy4nohra,
czphe c BoAoM y oAHo cy 2 : \, yMoqr{re eo4e. flocy4y c .rajelr rroK.\oflr.rre 14 rrrro rroHeKaA woxe 6uru BeAr4Kr4
raMEoH nare,npwnfite na 6o^,ruo Mecro,r ocraBrrre 4a o4croju ABa cara. Toxolr rlpo6AeM.
sa^enure Q,racrep. O6,rory 4pxnre AoK 4aHa rpe6a noflnrr4 rleo caapxaj reure.
ce He ocyrut . npoqe4ypy npaxrraryjre Tpn veceqa uorpe6no je ceaxo6ueeuo
je4nona AHeBHo 4ox 6pa4anraqa norryHo nprrnpeMarfi urrrrrtr oeaj uaj, a 4o6po
HE HECTAHE, he 4ohra 14 aKo yB bera xsahere cBexe, Eo,r y xe,ry4y eeoua je vecra nojaea xo4
.[pyua Haqrrn: rtola rraue cyBe Mairrrue 4o6po onpane Ar4croBe 6oxauqe. Ka4 crapwjttx, aAI4, Hax(irlocr, t,{ KoA rvrrafrax
AyIUu4e nperrrjre Ar{TpoM Krbr{a^e Nx caxeahere - wcilzsyture rx. Ya oey oco6a. En,to 4a je y nraramy peaxr4raja na
ao4e, xyaajre ABa-Tpr4 Mr4Hyra. Ocraerre Kypy rBpAe Aa here y poxy o4 HeaAeKBarHy xpaHy, xpoHrrrrHo o6o.^oerbe
^eKapr4
4a o4crojra rroKlonteHo car BpeMeHa, HeKoAr,rKo 6awa vrny6urri cBaKy xeby Ba ritt Be,'t4KrA crpec, Helrojre oAMax fyrarr
3arr{M rpoqe4nre. Tonao o4nap (yxo.ruxo H',IKOTI4HOM. AeKoBe, eeh racupo6ajre oaaj rpr4poAHr,r
je norpe6no, nrarr.o no4rpejre) clrnajre .[ajeuo rau jour je4no pycKo pycru rrer xojr{ pereHepr4trre vnrpoQnopy
y AaBop 14 Apr(r4re y lbeMy Hore npe AeAOTBOpHo CpeACTBO npoTHB )KeAyrIa. ,,A,re xarrruxe MeAa pacrBopr4Te
cnaBaba 30-40 lrriryra. Kypa rpaje lreceq flyrrrerba: oAMepure no 100 rpaua y luolult K,rryqale ro4e, npOueurajte
AAHA. onca, jevua, paxl,r 14 fipoca ]4 cranajre y n npepyqr,rre y BeArrKy rerly. !,o4ajre
.Moxere upo6arr4 r c,re4ehe cpeAcrBo: eruaj,uapaHy urepny. flpe,rlrjre ABe Karrrr4Ke xeSrpa fi l'vrrap MAeKa.
karuy o4 6e,ror r,r qpnor y oAHocy ^,,rrpoM10
Ka9yr{a^e BoAe rr xynajre nox,rourteuo flporrreruajre, npexpr,rjre raaoM r{ cralrrre
^yKa
1 : 1 craenre Ha raay 14 [pr4rrBpcrr{Te Ha MriHyTa na 6rraroj narpr. florrro[/DeHy Ha ronlo Mecro Aa o4crojra rprr AaHa.
6pa4aerar-qy Q,racrepovr. !,pxr,rre no 30 ureprry yrraorajre y he6e, 4a vaj urro 4yxe flocrte rora 4o4ajre Kaur4rr144y cyBor
MvrEy"ra ABa-rpr{ nyra Ha AaH. ocraHe ronao. Haxou 24 cara ripor{eAr4re KBacqa, npolreurajre 14 rroHoBo npexprjre
,t nr4JTe no IIo^a raaoM. Ka4 ce y rerrru nojaee uexypuhra,
qarlle neT nyTa ler je roror. Cragnre rerny y Sprxra4ep
AHeBHO, CBe AOK nnvjre no nola Aerlr4lr4rpa rrola cara
Aexoer4rr,r MeAeM je4Hocranno ce He oceTr4Te Aa BaM upe jerra rpr4 nyra AHeBHo, HaiMarbe ABe
nptanpeMa, a ruro je najeaxnraje, rberoBe ce.r{firapeTe raAe, HeAe/De.
cactojxe uMa cBaKa xyha. llorvreurajre Hajynopuujuu
KAnrr,IKy MeAa, Karrrl[Ky &yTOr CenSa, nylllaqilMa
Kallur,rKy cr4THe co^r,r rI KarunKy BoAe. caBerie ce KoH3yMrrpane osor uaja fler .renosa ocpeArbe rlnBurle 6elor
Tpe6a 4a 4o6rajere MeKy, xoMoreHy cMecy ToKoM 20 4aua. Huurra Bac He Korrrra Aa r 4o6po npoxleajre
rojy here craBtru y craKleHy rernr,rqy npo6are, caruo 6y4nre )'rropHu N nepyjre ^ynavcr4rnrlre
y qaurr4 HenacTepr.rSoBaHor MAeKa
u 4o6po xeprtrerr,rvxr BarBopr4Tr4. Eonuo y cebe. (no rtoryhcray
Mecro HaMaxg4Te raHKI4M cloieM oBe Aouaher, ca cea.a).
MacTI4, OAOSrO CTaBr4Te TaHI(y HaJAOHCKy llpoxrra4rare n
Kecy )'IvtOraJTe ByHeHr{M [raAOM.
14 4ajre 4er-pa 1anujy
,A,pxrre ABa cara, a rperlaaH je Hai6olte Cnexr.r nerren (cxyn,t a ce c npo.r.eha) M aKO, nO ABa-Tpr{
[PaKTr4KOBaTr.I npelujre BorKoM u,u,l 4onahou paxrajoru IyTrlDaJa, HeKOAI,IKO
rrpeA cnaBalbe, Aa orpeaHe. Ocrasure 4a o4croju 21 nyTa AHeBHO,
KAKO O'{ HAKOH AaH Ha cyBoM I4 raMHou rrrecty. Ih,rjre l-l
f \ tl
flole.r.rre c uarrla
cKtIAarsa no je4ny xan c MaAo BoAe cBaKo jyrpo I /\A I caBere Korr cy
6orrHra sr,\o6 Ha flpasaH crovax. Hera4a AaBHo eaMa noiuor.Ar{l
Mr4poBao, MIAOKpBHOCT 14 f yOrrTaK Krr^OrpaMa ruskidoktor@color.rs

3/16 PYCKUIO1(IOP o 27
 3IIPAB,bE
PYCK14 NEA'IJATAP

KqKo laKUIIe fipeiqMefru .'-tl-

OBTIInIE EOTUIbE Ha seMtbu'

One cY ieaHa oA naiuapuiux sapa3Hux donecrn y
Itparu nx npnraiiii a 9a1Be3Ha ie n uzonaunia
';;;ir;i oi o"p ipi "ipio, MerTvtnMLpvcRH
,.i"n"' ne4niatpn
tero6e
uuajy ounu.rHe i"ron. xoinma neu' y6naxaaaiy
BEIIOTI'{bE MAAAKCAAOIIINY' A ca BeoMa uenpr,rjaruuu cl'{MrlTOMI4Ma'
tl Kao Irrro cy BI4COKa TeM[eParypa, onllrra
MHorI4 nallr,rjenur noxaaYjY
cr{MnroMe rpr{na. Mebyrlln, c,l,a6ocr n o6urran ocun'
KaAa BI4At{Te cuTaH I{pBeH\t ocr tr
KAKO CEJIETIE
no rely (nPeo ce nojae,'oYje Ha
vr rPyny), npaheH HecHocHI4M
Tlnxy6arlr,rja 6olecrr rpaie 4re-rpu
^rl\y HeAebe I4 no IrpaBI'IAy ce 3aBpIIIaBa
crpa6ou - auajre 4a je peu o oBqtrJI4M qera
noT[yHI4M OsApaB/DerbeM' HaKoH
6orurralra. Y 4erurlcrey ce flpelexe rpaja xl'lBora'
ce cTBapa uMy\r/r'fer 4o
Ha nplllt,,trrHo je4uoctaraH HaqI4H'
uefyrrau, KoA oApaclux ltyAll r{ oHltx flaquienr cBe BPeMe nroPa 6nrr Od oeuuirll- doiurua Mu'ce ce
Ka4,a
r{30A0BaH I/r tuTo Bt{Ine MrfpoBaur'
Ca OCrra6rr"enI'IM IIMyHITeTOM OOAeCT
Mox(e Aa 6y4eunoro rexa' Karo 4a ce
rrrro AaKrue vrz6opvre c oBoM 3apa3HoM
ce ocyrue cKopo cBe 6orrrce, o6aneaHo
ocrarr y rrloia1wiu jowxeAe'ty Aaua'
je
To
i?g"v6unow_
Kopt'Icrt{ sa javane tlMyHxrera' c 6.tarut"r PacrBoPoM
BDeMe ce
HanacTI{ I4 Aa BaM oA lbe ocTaHe IIrTO xr,rnepMaHratla trNu
j.p 1. t"no eloNaa oc,\a6teHo' HapaeHo'
vane "ycuotlteHa' y wr4y o)KulDaKa' MAAO
otrprahe earrt ne4rajarap-repaneyr )e'teua
."..ouo je rn4rer4ya,r'xo' flocroje 4eIla
coAe
xojraua raafe cnera neKoll{Ko borl4rbt{I{a
Pyuraj,r.o. 6r.lrap6one;
ficBe ce saBp[Iu 3a rler AaHa'
. HAKOH
Y crryrajy one 6orrecna BeoMa 3abpurbaBa
KAKO CE NPEHOCE ce parrr.rellre
cnpa6 xoxe, jep lxo,tnxo
Baqr,rrtra ce AaKo [PeHoce nPeKo 3aro
Kalllbl,Iqa nrbyBarlKe I4 CeKpeTa IIpI{AUKOM - n uir ce jour nr,rme lnehala'
ce crporo sa6panyje seluer'exox(e
Karurbalba, xr,riana u,tu pasronopa' Hnje
(y nporraenorta je nersbex<ua floraBa
Malbe SapaSHa Hl{ TeqHocT t{3 oTBOpeHux

ffil
6ariepr.ljcre )uale' ilIro,l'rehaea
rrAI4KOBa, na ce TaKO MOXeTe BApaSr4Tril4 Ha
6o,recurxa' reponarnohy 4,a ce nojaee PyrII4qe
caMo. AoAt'IPI4BabeM
MecTy IIAuKOBa, a oHe ocTa)y 3a IIeo
xr,rnor). ilope4 oHora urro BaM AeKap
K0 MoxEIA050Jll4 aaceHe ;
casetyie (a ro je najueurhe AoKaAHo
04 ore nn$err1r'lje najueurhe obo^eBary npeeHojLlre
Ma3arbe 6orr'rna reqxrau rryAePoM.,'
Ma^l{uraHt'I yspacra oA fler AO AeBeT (ne yrontaea;re
npenoPPrYie ce 4a:
roAI,IHa. Borrecr naj.tarure npeHoce AeI{a ce u orpaHiltlt4Te
oHa crapt{ra o CBaKOAHeBHO MerbaTe nOCTe/DI4Hy
A,o 12 roAnna , c rrtM llrro Qr,rauvxy aKTI,{BHocr J'
t4 Tynrvpare ce vtm Kylrare y
KaAI4
MHoro BIlIrre nare. O4pac'ua ce cyorlaBa;y

PYCKLI
ATPW

28 o l/16 PYCKI'1'flOK0P
3[PABrbE HEOS'ITIAH [OKTOP

Crapuncxn pycKu peuenrn

orxpnaajy HaM ApeBHY
rajny o yflorpe6n osor
dnaroteopHor npaxal
ucKorrcKor HapoAHor
fleKa xojn ornnalba MHoFe
Tero6e

A je.neneo o.eguqHo by6praeo

a -
/ \ auaD cBlt, a^J4 Ma o Ko Moxe i4

tl*npernocraBhrt'I
a.a ie v nuranv
lasyeefno e$lrxacaH .tex. Y nene,ry ce
6orar cxw MhHepa trarepnia ieilulcfrery
upup
JteKus
HaAa3I4 HI4x
xoje, y aarircnocrt4 oA nopeKla, ro jecr
oA Bpcre cra-beHor ApBera cnpevaeajy
o4pefeue 3ApaBcrBeHe tero6e. Y crapa
4o6pa BpeMeHa, KaKo cy roBoprrle
Herrre 6axe, Berrr r{ Koca nprll4 cy ce NENEO XPACTA
IrerreAolt, a rlHore 6orure AelreHe cy Ileneo xpacra noprvranrasyje ounu
ynpaBo rbrrlte. Pvcll cy [o3Har]l no roMe flpnrrrcaK, lurrpaxpanlri a,uru
urro nourrrjr nprrpoAv, suaiy xaxo 4a ie (npurracar y r,ranlr) u aprepujcxll
oKpeny y ceojy xoprrcr r ysruy naj6o.te o4 (xpenu) ilptrrlrcax. 9erl'rplr cl'neHe
me. Cvrarpa ce 4a je cBaKt{ Ile[eo AeKoBI4T' Kar[r,rKe fienela lc Bpxa/ craeure y I ,:#il
ocr4M nenelajoprosana h cMpeKe, a
npe4 eaua je HeKo^lIKo rpoBepeHux
cTapr{HcKl4x pycKl L\ peqe[ara.

nEnEo JAPE6HKE (PJAtHHE)

Yrorurxo Bac lr)'trx aueltnia, cna6oct,
4enpecuja - nortofut he eaM neneo
pja1wne (jape6trxe t. Pacreoprre 4re
fleneo jacuxe yc[errHo Aeluf
cyneHe Karxt{Ke npa-ta (c spxa, iep ie
raj neneo najuircririll) ?v qarIrI4 BoAe I4 KOAr{Trtc, yna^y c^eilor qPeBa, Ilpoeepeu fipoiilue . ';s'
nujre yjyrpo Ha npa3afi croMaK 16 4aHa yperpvrtrci 4 cyneue KaulllKe nerrela vitana cqux sDctila
3apeAoM. (c epxa) sau,rjre ca I .t <,trra\e BoAe, ;:l
ocraBrlTe Ha raMHoM uecrr' 10 AaHa.
flnjre no 8 raurrvnl4a rPx m-ra Ha flpor{eAl4re r 4o4ajre urehep tt lrtrMyle.
KAKo HAnPABHT14 [0EAP, no yKycy. Aexoel4ra MuHepa Ha soaa ie
I{HCT NENEO AaH car BpeMeHa narou
je.r.a, 11 Aasa

apBO uHJr BapeAoM. florolr

npeKI4HI'lre -\eqelbe roroeal fllaire je ye4Par,,toel
Ka4a y uyur npoHalere BaF4 Je

neneo norpe6aH 3a neK, ceKhphLlOM oAceuhTe na22 noHoBo l1 4axa valtlrafre

HeK0n4Ko rpaHqrqa. 3anaMTHTe : HhKaA
HeMojTe roMl4Tl4 h cnajbilBaTh BenHKe Ae/loBe
4paera jep aav He rpe6a rollt4K0 3a fleqetoe.
gyeajre 4paehe la 6ygyhe napauraie! lpaue
AoHecilTe Kyhh, cKhHilTe ilM Kopy,ocytxhTe
ilx y pepHil, na ilx 3anarl4Te HanoJby Ha
ogroaapajyheu uecry. Heuojre AoAaBaril
HilKaKBe 4pyre r'larepnjale :a nornary jep je
Bpno BaxHo Aa ce Kopt4cTrt vrcro 4peo (aarpy
noTnaflilTe c HeKoJl4Ko rpaulrqa). KaAa ce
cee Ao6po oxnaAil 14 yracil ce h nocneAFbtl
xap, c Bpxa y:urre uaj$ruuiu n uafintniu
neneo H oMoxHTe y n0cyAy c noKnonqeM.
lleneo Heua pox rpajama,6urHo je caMo Aa
He AoRe y KoHTaKI c B/lafof4.
La:rra t't
cpeAcrBo. Hanoivrena: 3a BPerIe Aplre
Kype He cllrere jectu r1e)'To, c.\ano 14
3aqr{beHo. lleneo jacuxe Ae-rorBopau )e 14
y c,r.prajy eKIIeMa. Hanpaertre MeIIraBt{Hy
nenerra jacraxe BaseAI4Ha y Or,HOCy 1 : 1
na peAoBHo Ma)KI4Te o6o,te.ra vecra. 3a
He(oAl4KO Meceqr AyroroAlfurbt{
he necrarr.
NENEO 6PE3E
Haj,rexoor.rrnju je neneo 6peae' 4peera
xoje Pycu l43y3erHo nourrrjr', a Hapoqr{ro
je 4e.torropaH aro je peu o o6o,rnerruua
jerpe. Ilg,ta cyfleHe Ka[I]4Ke
6peee paa6rtaxl4Te y qarux rr,rexa n nujre
cBaKoAHeBHo yiylpy I4 yBeqe.
HanpaBI4TI4 t{ MUHepa H,v Boa}'oA riene^a
6peze n nvrv je AerI'I KaAa je aPYhe.
ft1"r'eru egoja ry6uirto Mt'IHeptu\He coAI4, a
Ta BoAa npaha men 6a,ranc, Te cnperraBa
4exra4paqujy.,A,ee cyneue KalII,'IKe
flpaxa craBl4re y nlarHeHy rpefuauy
6naro ucneprre xAaAHoM BoAoM KaKo
6r,r ce neytpa,r,r'Icao (ncnpao) cyenurulr
xa,tujyrrr. Ocrarax npe,ruire AI4rpoM
BoAe, Apxl4re raxo je4aH Ao
nEnEoflilnE
Axo sac uyue rpoQra'rxra (eeucru)
qupeBI,I Ha KoIKI/tr ysurate 500 r
[ene^a rrune, npe,l,lrjre ca 5 AI4Tapa
K/oyqa^e BoAe' npox^aAl4re Ao 35 "C, na
npor{eAtrre. OeotuI reqHoruhy wroxere
eKIJeM
JlexoaufiiLM ce cMafrPa ceaKu
fieiieo ceM fiefiena ioPToeaua
u cMpeKe, ay6e0mueo ie
Hqi ileKosufruiu fiefieo 6P ese,
ilpeefra Koie Pycu u3YseiiHo
nelrela tioqfryjy
Moxere o6t oxttrwpyKy vrtt Hory, Apxlzre.raKo
nola cara, a BarrrMue 6Prurnre neh
Ao3Bo^t{re Aa ce Ko)<a EptlpoAHO ocyfiu
Axo ruare ql4p Ha rPYnY, nPexPujre
ra o6,r.orou yMorIeHoM y oeaj pacreop
yjyrpo :'z-yBeqe, ABa cara. Haxos urro
ra fleneo noqHe Aa t'I3Blavil rnoj, 'rnpene
oflepl4re paapef enolr rI4HKrypoM
HeBeHa (xauraxy rl4nKrype oA HeBeHa
Kyn.^DeHe y a[OTeqI4 paa6rraXnre C nOAa
ABa AaHa, ruOrtoe eOAe).

3/16 PYCK]4 AOlfiOP o 29

 3[PABJbE
NPBA NOMOT

Yme Aa 6Yne
Beona 6onan n
nenPniaran, a
najaeuhe xBara
IIIfrq ailufruKal
nucroBe norY, He
uexajre Aa rP'l
npolye caM oA ce6e,
eeh npeqYsMure
cnacoHocHe Mepe

, Wcnpasltle Hory, a 3art{M re AaraHo y,ruqy. flpoqeAypy cnpoBoAvrre yryrpy t

Aa HaM
Br cMo 6vttuY cvrYagtrjt't'
crerHe ulturnh u 4a
ce r43HeHaAa
Hac )xBaru fxacaH rP'r nPaheH
orrrTpI,IM 6Orrovr. crncax He nouyurTa'
,{MaMo ocehaj rao Aa HaM HeKo HoxeM
yBeqe.
carrjre y xo,teHY.
. florvunre ce Sanalall Hore' . Hanparure KYnKYBaHore.
Vjyrpy npnnPeMt'Ire ABe KoQe BoAe:
. Aarano neuacnpajre nllurrh xojwje
je4ny c epyhon ta RPYY c xAaAHoM'
yxBarl4o rpq.
.

. Yepcro crvrcnvrae npcrr{Ma cpeAuHy Ha[sMeHu.IHo craBlDarre Hore rlpBo

npo6a4a lruutuh, npeeuojaaauo cer4 y jeArry, ra y APYrY KoQY, saBPuI'Ire
je4uHo Ilrro Mox{eMo iecre 4a caqeKaMo
^
Aorbe ycHe rrru je aarpllanre.
. Yrorvxo Bac HaKoH [PecraHKa rpqa npotleAypy x aAHoM BoAoM. ilaxnal Y
4a npofe. MefYrr.lu, 14 Y oBaKo c,ryrajy rpolIII4peHI4x BeHa Bpyny BoAy
He3roAHI4M oatyaurajaua r4Ma floMohl4, a
6ortn Hora, noloxl,{Te je Ha rpeeer n
elacrrqHl4M aa-aojelt't' fl oqeBurl4 SAMEHTTE TONAOM.
zar.;tajr e
caBere Haru 4aje pycKu repaneyt Je'teua
Pyuaj,ro. oa crolra^a Ka KoAeHy.
. Yrprtajre y At'Icr ynoe oA cAaqI4IIe' OHTOTEPANHJA
Aerapu je4uucrBeH oAroBop Ha .
nervrajy Illo,toltt K.bvqale eo4e npea'rjte
[I,{Tabe Bailrro rprreBll uajveurhe xrarajy
.

nPEBEHUI4JA cyfle]ry KarrltlKv c\tse yct{T}beHe rycje

AI4croBe Ha HoraMa. Me[y pae'toruua rpare (neronpcriua l{,r-i'I Cp{}baKi7
. BaxHo [palu-\o 3a oHe KoA
o6nqHo rrtlBoAe 4erf iu4ur jartajY ocraBl4Te Aa oAcroilt car BpelIeHa, rra
xoirzx ce rPqeBtl
MlHepaAHIlx rvrarePuja qecTo - He AorrycTI'ITe npoqeAl4re. Ysr-vaire no rpelutxv uroaoe
(xa,ruuj yMa, xa,u.lj1'rua, a .raja rpu rryra Ha AaH nola cara flpe JeAa'
4erur4pa4riY oPraHrr3Ma,
noce6uo nrarueal'rjYl'Ia)'
nujre (rxo,ua(o HeMa . Illorroolr Klef{ale BoAe rrpe'u{JTe c\TieHy
3arr{M lrapyuaBalbe KaIIrI4Ky cyBI4X ycl4TrbeHI',D( A',tcToBa
KOHTpaJrHAI4KaqI4ra
ueta6onu'rxrx lI4TOMe HaHe, II0KAOIII4Te I'1 OCTaBt{Te
e6or cpua N,r.u 6Y6Pera)
rpoqecay 4a o4croira ABa cara' npolleAl4re
14
najuame JBa AI4rPa
rruuruhllua HorY,
no noAeAI4Te y flocyAe 3a IlpaBbe]be AeAa
TeqHOCTT{ Ha AaH, a
noury quPxY,ta4uiY na craBr'Ire y 3aMp3t{Baq. flpotp'uajre
epyfurua-rta h LBawrro
KpBt{, BaPI4KOSHO ArcToBe KoqKI4IIaMa
Ar{Tpa, Hai5o.'oe o6trqHe
ur{pel^ne neHa (Ynala)' yBeqe rlpe
r{Ar4 MLrHepa-\He Hera3l4p aHe
nopeuehaj y PaAY ^eAa
cnaBalba t{
BOAe.
6y6pera, rPeonrepehenocr ylyrpy HoKoH .r
. J crrytajy
Y wlry1a)f Aa tL\tare rPaBHe
Aq,Lrrqrv
HOryyc^eA cyBvtn}Il X 6yberra.
ra6aHe, o6aseeuo KoPttcrfiTe
KI4AorpaMa, Qraeravxu 3aMop I43a3BaH
TpeHt'IH3I{Ma' auaroMcKe yloruxe, xoirr noMa)Ky Aa ce
AyrI4M fleuIaqe]beM I4AI4 no6o'urua,ctame
$rxcrapa AyK cronala rt
YSrlNl(t'lTU f PqEBE unuuha, Ilpurrraxou oaaoHpa ooyne
'.KAKO
Onyctute unurrhe Hory' crryculTe rpe6arro lmlz's6etaBafi { He caMo Bt{coKe
HOry c KpeBeTa t{ IIeAO CTOna o cTaBI4Te
[ornerl4l{e neh r,r ParHe urtflene'
. Hasrtaxilte ra6ane crrpherou ullr
Ha noA nac.r.abajyhra ce Ha neTy' w
. quoAoM coKoM Ar{MyHa: Aolrycrrlre Aa ]r'I3BeTpu
Y6oAute 3arernyru uuurrah reK nocle
ynvrje ce npllpoAHtrM lr\Te\t, tra
tlAI4 BpxoM HOKTa' MoxeTe ce I4
Tora AeBt{Te Aa cflaBare rlur Naaf;rre Ha
ylrrTl4Hyrl4 3a KOXy.

Kad eacYxeatilu dPt:

30 o 3/16 PYCKIIIOKIOP
3[PAB'bE nilTAl-bA 14 0[r0B0Prl

PEINABAMO BAITIE ff,{

$'-
%*' I

-l
{^(

a
" ".r
Ha eaua nura,ba o4roBaPaiY
c n e +uj an n cr u oA pefi e n ux
nhUHTE HAM! ruskidoktor@color.rs
flofiaehre n[TaFba HauilM crpyqFbaqilMa. I l!4TaJTe 0H0 ulTo HhKaAa o6nacru, caPaAHuUn
HhKOf Hflcre cMetil Aa nilTaTe a Myqh Bac... ly cMo Aa BaM noMofHeMo' qaconuca "PycKn EoKTOp"

KOTAMilJAKOONAEA MY[.I N M E O KCI IJ.ITABAhbE

flplruerrocaM Aa Mt{ y flocleArbe BpeMe MHoro floaoje nr e$ruacHx npilpoAHlr npenaparil Kojt'lMa 6llx no6eAua
oraAa Koca. Myruxapqu y rvrojoj nopo4uqrturrcy ocreocKrepo3y (oKouraBatbe xoaxiy)? 3agaje Mil BenrKe npo6rleMe.
pano henarr,r,rw (vu,tcnrt* 6a wle noura reHeruxa) Caernaxa . (61), floxera
na caM ce ucKpeHo yrh{lrul4o. lllra 4a pa4uu?
Mr,rpocnar,A,. (32), Hoeu EeorPag Onrosapa $ AnexcanAap MomatoB, peyMaToror
Beh npr,l nojaar,t npBhx 3HaKoBa o$eocuepo3e cBeA|4Te ynoTpe6y conil
O4ronapa 4p Ba4unr Kracqor, rpraxonor Ha MfiHhf4yM (uoxere je 3aMeHilTH COja-COCOU).legrTe MaFbe Jbyrol
Beorua je Ba>KHo yrBpAr{TI4 y3poK onaAarba xoce jep he o4rora saBvcvrrtt npxeHor. Ha Bauoj Tpne3il Tpe6a ga 6yle Bilue N4hpobilje'
|\lacHof 14

raa6op uavuua Aer{erba. gecro je aaro norpe6Ha xoHcylraullja ca qauy nHBa iln[
nepuyHa, qenepa.v: pyvar voxere Ao3BonfiTH ce6il
cneqrajarrucrorlr. Mefl'rnrr,r, nocroje I4 )'lluBep3a He MeroAe, peIII4Mo, cyBor LlpBeHor BilHa.3a neqebe oBe 6orecT[ I'toxe 6nl o4 roprax
Macaxa r,r,aae (rpe6a Aa ce cnpoBoAl4 cBaKoAHeBHo). Beoua rtaxo ro 6wro xojt o4 meeAeHxx Peqen:ITa:
Moxere ypaAllrtr14 caMtl', qBpcro npr,rc,r.onure jaroAilue npcrriy ua . Ipenr.rjieje4Hy ryneHy KauilKy xajAyqKe TpaBe u0lb0r4 K;byqafie BoAe,
TeMe r^aBe I,I [paBtITe Kp]"KHe [oKpere. JarrM [oMeparre flpcre ca ocraBllTe Aa oAcrojh noKnonJbeHo caT BpeMeHa. flnire no je4uy cyneHy
crpane I4 rroHoBo uacnpajre. Hacrae]'Ire cBe AoK ne o6p<earr"rte r1e''ry .aJ/rry Tph nyla Ha AaH nocne jena.
naey. Haj6o,toe je pa4llrlr Maca>i<y coKoM IIpBeHe clarKe 1{4,{ /Dyre .Y $,ra,LLy o4 nona /thTpa Ao Bpxa chnajTe cyBe LlBeToBe JopfoBaHa'
[a[pr4Ke. Fbuxoaa rry rra caApxl4 KancauIIIlH - cyncraHl1y roja axrr'teltpa arH hx He Ha6hjajTe,a norou npelrjre BoTKoM l4jll4 AoMahov paxrjou
4r,rpxy,taqnjy xpBr{, re crr{Mynl4lle nera6oru,rsaN4. I4cIle4rre cox o4 H ocTaBilTe Aa oojr ta rauHot'l,ronnou vecry 10 AaHa. flhjTe no 50-40
HeKoAtIKo flaflpr{qt{qa, paa6,'raxrte ra BoAoM y paervrepra 1 t2vytpnajre KanH jeAHoN4 Ha AaH Ha npa3aH croMaK.
pacrBop Ha rlaBy. ftpoqe4ypa rpe6a 4a rpaje 5-10 urn)"ra' HaKoH rora . lTpelrjre je4ny cyneHy KauilKy LlBeToBa BpaTHha uolboM K.lby'rane
rocy rpe6a ncnparl'I M aKoM, IrperxoAHo [poK]tsaHoM BoAoM. BOAe, ocIaB[Te Aa oAoojh ABa cara. flpoqeArre r nrjre no ie4uy cyneHy
Taxobe, taxno ie 4a ce [pr{ApxaBare c,re4ehrx npenopyKa: KaurhKyTpr4-qeTilpil nyra Ha AaH n0fla caTa npeJena.
. OAa6epure rraMroH xojn o4ronapa BarueM rfifly Koce. Hemojre . l,'lcueArre coK 0A cBexef KopeHa qenepa h nnJTe n0 ABe KaqeHe
ra o{narr4 AIrpeKTHo Ha rlaBy, neh ra pas6laxl4Te c BoAoM, a SarlM Kauilqilqe Tph nyla Ha AaH 30-40 uruyra npe jem.
HaHecr4re Ha Kocy. fiepure je ro[AoM BoAoM , a t cfleprlTe [pox aAHoM' . lelsov HeAeJbHo HanpaBilTe neKoBilry
, i,ra'{e' uIaM[OH MOXeTe SAMeII.VITI4 KaTpaH CanyHOM' ,cynry: yvorajre y ru3y Tpil-qeTilptl uaKe
. O,,i)lrrr'rte rocy 6ea HarArIX [oKpera, 6o.,roe yrauxajre r,l'aey neIIrKI4poM' MeuaBhHe 6nnara (qeeroen KaMil/ll4qe,
. l-ier,ro,re Koprtcrr,rrrl QeH, rpyh raaAyx tII4Ht{ Koxy c}tsoM, a Kocy qeT[Hapa, KopeH il 3ereHil Aeo ilI.)l4poTa,
rali.\,1r1 ; r .\orI'br4BoM. EeeHryarrno, KopI4crI4Te MoAeA c pery aqtqoi\4 nrcroB14 opaxa, KopeH eanepnjane) r
TelFe:: - -'f e lI3A\tsHOr BaSAP(a 14 IIOCTaBI4Te rJ.qH9){;11t1)14 pe)K,'IM, He
erfl[e or !- 'C.
naene y apyhy eo4y na 30 uuHyra. Haxou
i0ra 3aBelubal c TpaBaI4a h3BaAhTe n , ,1'1', ,g ':!
. Orun-ua';. a.. r\Ta xoca je crrronuja ona4arby ToKoM [parba t{
;relare y xa4y 15-20 vnnyra.
pallFle[rba3-=:.

HTA NOMA}I(E Y (fiYI{AJY K}!JAB[4ITE

Beh Helo$sro rqpa ffiilr xp+tt{qHy xxjaexqy. Koponu Kanr 3a Hoc

Onroaaa np Ora Xgycramsa, fiHtepltlcfil

rxjaarua naaaje ycleg uilpetla Kanilnapa
cIrFoxoxe Hoca,3ar0 ce Kao 0CH0BH0 teqtbt.

3116 PYcKl4 [oKroP o

I
MAHACTTI PC K1,l J EJI 0 BH 14 K
SJIATHIIPEUEU
OtxpueaMo BaM TajHy lbuxoBe AyroBe'tHocru n Haiflotbe ipupoAHe
ce ne.te, iep zna c; : y Pycujn cy oE naMTnBeKa Me4u'tuHa u
TecHo noBeSaHe
sePa xoja
T]puto.AaBibe -
I Lffi:xli:;lffI:J,1[:i,.
paBAOra 3a[ITO cIuO CrrtflIUU. 36Or
ceoje nerrnxe nonylaquje, 6orare
vrcr opuje v rp a 6ttr4wj e, orPoMHe
repraropraje, Pyo,r npe4crae,t,ajy Haqnjy
r4e je npanocrrae,roe uajaac rynteuvr)a
penurwja, a bl{xoBa MeAI'{tII4Ha 14
eepa o4eajxaAa cy recHo noBe3aHe..
Manacrrpr 14 xpaMoBll 6vrntt cy vecro
y xojoj cy 6o,recur,rqr rPaxt'I^lz cnac
He caMo y AIDCoBHoM cMI4cAY neh u o4
pa3Hrlx 6oorn. Metly crerureHI{III4Ma rd
MoHacI4Ma 6vno ie MHoro o6paeoranux
rbyAt{, Te je saro IIpKBa uMa^a
6oraro ncKycrBo y Aenerby pa3Hrrx
o60ruerra. 3saHuqHa rvreAlr4l'ftra je
nrarepr,rja,tucrilqKa - oua npvrsHaie cavo
rerro, 4dx npaBoc^aBrloe o6iegt'twyie
yqelbe o Ayxy 14 Ayull4 14 I(OpI4crI4 AaHac
noMalo aa6oparrroeuo ApeBHo HapoAHo
ncxycteo. PycKrr MoHacIl Mory bI4T,{
npr4Mep 3ApaBor Haqt{Ha xI4BOTa,sa
.""*oi*o xe,tt 4" o6es6e6vr uaj6oty
npenenqrajy oA Pa3Hlx 6ortecrr.
XI,IBOTMOHAXA
Pycru MoHacI4 xI4Be crPorI4M
HaqI4HoM xt4Bora y xojeu cy MoAI4TBa
u pa4 no4je4naKo Ba)KHI4. BnaAuxa
Ilanrparuje las Balailrcxor MaHacrl'Ipa
onucyie KaKo rrsrAeAa je4an 4aH Y
Manacrl,rpy: "Mouacra YcraiY nP,ro
paHo,y ner qacoBa, cl)tl(l4 ce iyrapna.
rrrarlprr,tia noc,re xoje I4Ay y rpne3apl4)y
t"J t KparaK oAMoP. 3arr'lu o6as,toajy
"a
paaHe nocloBe Ao PfIKa. Haxon
o6poxa rternr,trr.rajY nonoAHeBHI4
oAMOp, AOK 3l4MI4 HeMa)y
L
BpeMeHa 3a
npe4ax jep
Fu
lt*
*R
$s
tIffi i
liffi i
[*st i
14CXPAHA
pe4enre KoiuMa
npaBocnaBHa Bepa
4au <pahn. Y 17 carv cApKI4 ce Bearepba
ttttrcyptuja, nocrte xoje cAeAI4 Berrepa'
Y 21 car, nocle 3BoHa, Hacryna BPeMe
rnrr4He. Monacn o6u'rxo cuarajy
ruecr-ceAaM catu. Maroe oA rora ur"rje
flpenoprl^Dl4eo jep ce HepBHI4 cI4cTeM
r
He pereHepl4llre, a 14 A\)Ke oA TOra
nr.rje 4o6po ea oprauneart'l
CAMH nP0l13B0[E XPAHy
Manacrupcra rplre3a npeAcraB,^Da
KoAeKrIIBHI4 pl4rya . h-lonaot o6eayjy
ABa IIyTa AHeBHO - py'{a}i lI Beqepa'
ao4pefenr,ru AaHI4Ma nocra ieluotnl
AHeBHo, floauato je Aa \taHacrl'Iptl Htrcy
caMo IIeETpr{ A)D(OBHOr ;'r.rreora eeh
MOHaCu caMI4 npol43BoJ.e r{ flptlrpeMaly
14 xpaHy. YnPaeo t{3 oBtL\ Pa3-\ora,
r.+;vrxoBw xpaMoBL'I 6l'lut cr- \-roqtmre
cr4poMauHl4Ma, Haporlllro 1' Bpe\{e
paia trrt enra4eur,rja. tr'l r,anac rehiany
HaMI4pHr{IIa xoir,nta ce xPaHe [poi4sBoAe
caMvry oKBt{PY ceoilrx 3}r-\}1Ha
(6paurro, nohe, noephe' MeAr MAerIHtt
uporaeno4u).
MEI BNIGH, A Xtl E5 HAJBDIfi l',ul4
flpor,'rano4rta MeAa H3\'3erHo ie saxHa'
,A,aHac, Haxalocr, ,ur'3;t ieq';.eA caMo
KaAa cy 6ot ecuvr, uro ie norPeuHo'
Onai n.rerrNru4 fipoA\r<r rPe5a jecru
Tpt{ nyra AHeBHo' no je,rry Kaurl4ql44y
yyrpy,noc^e noAHe tr \Be'le' Jotir Y
16. eexy roBopt'Ilo ce:
"Pvcltla ie aen'l'ua
xojorr reve lre{] na ra(o Il PvcKtl
MoHacIt rBpAe 4a je osaj np]'IpoAHI4
npol4aBoA Heo[xoAaH cBll\{a' HajaaNunja
HaMI4pHI4I{a y pycxoj xrxlttM t{naK;e
xAe6, a MoHacv' caMrl [e\-\ BHIITe Bpcra
x,te6a. [Io MaHacrr{PcKoM YcraBY -
roAluulbe urvra 200 nocHrs AaHa, 3bor
qera ce rpaue je4nocralHtlv ienrana oA
npnpoA,Hl4x HaM hpHr'rua. CaaxoAHenur
MeHI4 pvcKr',lx MoHaxa cacToJil ce oA
apa oa noepha ra,ru Prl5,noe voP5e, aa
pf{aK ce jep,e ne'reua prr6a c ni4peoM
oA KpOMnl'Ipa uAt',I nI4pHHrIeM, calaTa xorra.Iuhla I4AIA
oA, cBexer noePha H MAeqHI4 nlrre. llpe 14 nocle
npor43BoM, AoK ce 3a Aecepr obpo(a MoHacI^
tlJ4rqy
cl)tKt4 qaj I4AI4 KoM[or,
MOAI4TBC,
 MAHACT14 PCK14 J E'I O B Hl,I K
14CXPAHA

*. ;,. ''"

BAXH0 JE 3HATI'|, v^u^,nnrirp

.d
Vronuro fie peu[nil Aa noclhTe,3a noqeTaK ce roHrynryjre ca
ceojru nerapou' flocHa xp' aHa Moxe 6ilTt1 t.'N.iyj!.it t,{rr*o *io* fr,yt
gecro ,byAh noqilFby Aa n0cre Aa 6n cupuarn, aru ro je
;;;il;il;_r*Ha y cry,raly.pprnrx o6oruema.

norpeuaH HaqilH 3a peAyKtll4jyTenecuerexme.vronnKo HeKo He

cxBaTa rHalaj unuherua Ayue h caMo
ptnom
iea", t<awy MaHacu' u caegttyiY
pa3N,lilcn[ o 4pyroM pexhMy ]'lCXpaHe byAyhr cy 0a 7a ie)emo iilPu rtYfra dueeuo
xerilAa ce peuh cyBt4ulHr4x utnoipaua,rpe6a Aa
nocua jena Aocra KanophqHa. HrraAa He AoBoAilTe ce6e
nocrou il ffiaA0BabeM A0 hcupnjbHBaba'

,lEKoBl4TA CPEICTBA t'|3 PvCKt4X MAHACT14PA

. 3A YMl,lPElbE o4 ceueua) u 50 r 6enor 6arpeMa (nynotbaKa)'
. qvAoTB0PHt4 MEnEM 0A vrbA
KAIII'bA tloveuaire cee I je4Hy lauy MeuaBilHe
MoHacn cyraro Ha3ilBa/Iil cuecy xoia ce
Y er'rajrNpaHoj npernjre nrrpou
nDaBil Ha clegehn HavnH: noveuaire 100 tql
nocyAH pacronilTe Kjby'{ane BoAe, oclaB[Te
ylba ceMeHKil 6yHgeae r,r 200 rql yna 6rme
100 r brnHorYua ga ogaojt caT BPeMeHa
chKaBilue (ryjr.rHa rpaea) r gogajre '{eThpn-ner
(og ayrler rPHa npoqe4rre. [1ujre
r,r
Kanh eTepuqHor yisa ueure. !o6po npor.tyhrajre !

yrory nocra),Aoaaire 100 | MeAa il cKr4HhTe c no jeguy uauy 4or ie

Y:ruajre no jeanY KauHqilqy Tph-qeThph
Hanrrar iou ronao.
aarpe. l1orou 4ogaire ryneHy raurKy KaKaoa
nFa Ha AaH, nona caTa npe leta y Tpalaby 0A
r,t 1 un joga (5%) tl cee nax;bnBo noMeualTe'
ueceu Aasa. Haxou 30 Aaua oAMopa noHoBHTe . NEqE$E MAXYHAMA NACYJbA
tlperpr.rjre oclaBhTe Ha TaMHoM MecryAoK ce
neuerue. Oeo yne Kophcril ce y neqeFby pa3Hhx
14
qeTxpl4 [lpaeoclaeHn M0Hach caBeToBanil cy ynoTpeoJ
qpeea,6oneor jerpe r He oxlaflu.V:ttt"tarr 10 urHyra npe iena
6oneor xenyqa H
nacy,ba He pele og iegHou Hepenuo.0w rojn
nyra Ha AaH no je4HY xaurvnqY.
,cre3HHe, HapoqHro y clyvaieenua xenaT[Tuca' KaMeHa
cy ce Tora npilApxaBan[ HilCy naTilnil 0A
ur.1Do3e fi xo/leqhcil4Tilca, Arcruuernje
xyuHt'tx
jerpn r 6y6pe:rua, a Hrje ru ce ranoxro ur
. y cfly'{AJy 60JIECTH CPUA, y
nyreBa, KonilKa h3a3BaHhx KaMeHoM l4jll4
HECAHt4UE, H EPB H E t4CUP n JbEH ocrl',l ry6Hu xauenar.l.
necrou y xyvu, 6oneau 6y6pera, xeM0p0fiAa'
crnaire MaJlo Tonne BoAe H AoAaJTe 3a 4uia6ernuaPe
je y V naeop
Menev no6onuaBa paA qpeBa, e$rracaH
V:ur,tre 15 r npaxa oA ycl4TfbeHrx MaxyHa
cnyuajy :araopa r Kotll4Tl4ca c HeaAeKBaTHilM
caery eogy (r,tua je y caarou r'lauaorpy)'
nacyna, npelrire ca 200 Mn K;byqane BoAe'
laHeHr neurup 4o6po HaMoqHre 0B0M
npaxlbetbeM qpeBa, noBehaBa Ailype3y il l-py6
xyaajre 10 MnHyra Ha yMepeuoj aarpr, norou
,,:6aunsa$e coah [3 opraHil3r',ta. Tarofie, revHouhy,:aruu ra ilcqegilTe H ilcfplbalTe gee cyneHe
a4hTe n npoqegme. l1ujre no
ce y nexeheu noloxaiy - 0A rnaBe A0
neTe' oxn
-:\1axe paA M03ra, Kopilcrn ce nphnilKoM jena'
KauhKe oABapa TpH nyla ua gaH npe
-::"','!a y paly cpqa,jaqa ilMyHl4TeT h Kpenh HaxoH rora npelNre npeKo Koxe ryBHM rpyol4M
neuKilpoM AoK He oceTilTe Tonnory.06aae:Ho
V uyuajy xPoxxqHor naHKpearxrxca
i:-a-.':av y nocronepaThBHoM nepiloAy.
"Ct'tt'l6ol aepe". flee-rpu ryneHe KauilKe cyBl4x MaxyHa nacylba
Ka; ::-. -c<o cpe4crBo nPrueruYje ce ra npouNrajre uolrrey
npelr,tire c nona ailTpa K;byqane BoAe il
OTK-d-=i -1'|0Ka, aTep0CKIep03e' Ailla0eTeca' ocraBhTe y TepMocy neT caru. [1ujre rpr-vernpn
. flEIIETbE THOJHE AHThHE NO
60recir -.:i,'. slarilnhra.be:onacaH Je il HeMa nyra Ha AaH 50 r.lr,tHYra nPe jena.
jeanHo ce He npenopyuyje CTAP14 H CK'4M PEUENTH MA
K0Hlpdil-ir.3-r.e pynyy lryPerrr
Kao AxYPerlK
l/ceunre Bpx LipHe poTKBe il HanpaBilTe
TpyAHHqaHa.
cpegutn, crnajre MeA, 3aTB0pilTe oAceqeHilM ;ryij Kao guyPerrr
nocnyx(ilhe BaM
. 50flEcTl4 BDXoM 14 ocraBhre Tpil AaHa.Y:nuajre n0 JeAHy
HanilTaK og 40 rY
XENYUA cyneHy KauilKy neT-uefi nyra Ha AaH.
npax ycl4TbeHHX
CyneHa rauura
MaxyHa nacyJba K0Jl4
6nnnor yna,
.3A 1,I35A[l,IBATbE KAMEHA H3
ne npelrlu jegHnn
EElLl14KE
tivneHa KauilKa nilTp0M xnaAHe
arK0x0,1a, Tp14 Moxere nplnpeM[Tl4 oABap 0A KopeHa
aoge.0oaaure
xau jona h cyneHa 6eApeHnxe noMeuaHor c uajeu unnypra 1y
npero Hohn u
rau;rxa aouaher ieAHarru ronnvnnaua) y: AoAaTaK JeAHe
npoqegure.V:uuaire no 200 Mn Tpil-qeTilpl4
ruega (ne npolehHoq aeh leTlnef 0l pa3Hhx raunqnue Me[a Ha uony' [lnrr no aBe uolbe
nyia Ha AaH.
Ha AaH.
6r,truaxa). Meg u ylbe pacronnTe Ha napn' AoAaJTe
jog r alroxol, noueuajre H qeny KonilqxHy
nonr.rjre yjyrpy uataure. floHastbajre y rpalany
. 3A I,I36AUl4BATbE KAMEHA H3 PYCKW MOIIACN CA CBETE |APE
oA 30 Aasa, ue uame. KonnvrHy AopyqKa
sYSPEIA + IIAIYI<YCHI4I A MAHACTNP CKA TEJIA
(npax
MoxeTe Mano cMabhrl4,3a 6onu e$erar. Kypa
Oguepnre 30 r paaaar'rha,30 r vr,rpolr'rje
(npax
ce Moxe noH0Bl4Tl4 aKo Hl4cfe noTnyHo H3reqeHll' og ceueHa),20 r raumrL{e,30 r nepuryHa

3/16 PYCK}4IOKIOPo 55
 14CXPAHA
MAHACT14 PCKI'l J Erl 0BH Yl K
hFp
Ff ,raHuHa Aroc (Ceer ropa) Ha'raart ce 1'
u="TjT .* Y''f '"+
,tti", .
i:,'n

it. ,t-'
| | rp"*o;, Ha l4cronMeHoM no^yocrpBy
I lHa xopt ie cveurreHo ABaAeceraK #t - .,$ ,u .,fl, ;:1i. ,:
.."

je
npaBoclaBuHl4x MaHacrilpa, o4 xoiru
Tpn Aana nocrat rpn YMepeHa *aHa u ie$au Aayo:6:
MoHauKa
najnoenarraju pycrr.l Cnerr'r llaHre'tejuon' Y
je Qopuyna sa s4paB n 4yr t*ueor (npnnqnn "3+3+7")
bI4Ma )o'IBe rr.toHacu vriu ce HaqI'{H lcxpaHe
I4
MOX(e OIIrcaTI4 Kao MeuIaBI4Ha MeAI4TePaHcKe u'te'iHN
xolt6nuar;tlja nocra' KaAa ce fiocHoj racxpaHra 4o4aiy
r4cxpaHa caBplleHa je
TI4flI4qHe CeloaqKe, tpqKe K)tOItbe' lpor4aBoAt4, pw6 a, nuttervtua' MacA'IHoBo
npn uetuq'HeMa oporalba
)MepeHocrl4 t'I roa6e, qrx'ryca
y/oe t'I IlpHo nr'firo. 14 ua xpajy oror
xa,Lopr,rja urarlt rnaAoBalba, Beh ce cBe cBoAI'{
ilIEMAbCIfiH{HHX j..". toi6*, ra4a ce je4e cne oApeAa' Kao urro
Ha nax,^DI4B ra60p nanrapulflJa tl lbl4xoBo
Moxaor ca Ceere fope xonsf iurapaiy Br{MTe, y oBoM Haqr{Hy I'{cxpaHe oI{TaH re
opraHcl0{ nPOI43BeAeHy' 6pr,rx,,tolmo cMerbI4Barr,e.
I4CK,^DI{I4BO CBeXy, KB:r^Itrerr aHe KBaHTI4Ter, na 3aro MoHacI4
r{eMy ce rbeH HaJBeIIJ4
ce3oHcl(y xpaHy' flpl4 BoAe pa$yHa Aa cy HaMI4pHt'Iqe IIIro cBex]4re
Boha' KAKCITo ffim-4AvnPAK(t4
4eo cactojr o4 norpha, MaxyHapKl"t' 14 rrrro flp]'tpoAurje. 04 a,r'roxo'ulx
)o{Tapl4qa' opanracTI4X Mouaurxa rcxp oJtatl u,yriera ca Ceere lope
r,IHTerpa HI4X
mhananr'xonoj rPneer
MaC ]4HoBor yrlDa. crporo ce rroApa3)MeBa TpI4 AaHa crpofof nocTa' Tpl4
ITAOAOBa I,I
jerau ,1au roa6e' HaAa3I4 Ce
AaHa )"llepeHe ucxpaHe
t1

Me*rsy sb}emtl *\JVe# CIa?nenql.x art Toxornl nocra ieAe ce ca-\lo Stttna' HeMacHa

p #8e, He&5& *'to3ff;)#$-eCIa w {#E#HA f xpaHa, He KoH3yM,4pa ce a-\ioro'\ 14 n''t)e ce

caMo BoAa. 3aruivt c,l'eAlt nept rol
yd ap * " rt wi a6e t rt, Hil AJ i''1x{ti JvreB o s e
illilft I *'l l,:
rd f?#pxdd${c #*ia&e $*nesffiu
lLi i
npra4pxaeajyhra oeor lra6opa HaMI4pHl4IIa'
cBeroropcKr{ MOHacI4 Ocurypa l4-Cy cebl4
4o6po a6pant"e r Ayr xczBor.
Mefy rruua
servra o6orre,tux oA KaHqepa, He nare oA
MOXAaHOT 14 cpualror y4apa, ArruxajMepoBe
i-ifiTTi:
'i -i -i
r,r ilapromcouoee 6or\ecrt'I, Kao
Hu oA Ap)'r''x X'; t-i '
os6fi,noHtc( o6ortema' Ocllu rora, uefy rolrrraa F'11i1-l-t-{-
neua nia 4raja6erl,{qapa HilTu oHlax c BIzIIIKoM
Kl,rlorpaMa. Y ueuy ie, 3aflpaBo, rajHa rruxoeor f.LLSs#t'Y
4o6por a4pannoa? Eroy ueuy: MoHaIrrKa

34 t 3/16 PYCKI4 AOKIOP

 14CXPAHA MAHACT14 PCK14 J EJI OBH 14 K

IOHMCACBETETOPE
I

1.'.*^y"uro4oltaheI{pHoB'IHo'I,{ToHeBI4uerflEnP0HArilqilcryXPAHy
OA ABe Ma e r{2rrre AHeBHo CaMO ToKOM Tpra 3a paerlraKy OA CBeTOTOpCKTD( Monaxa KOrI4
AaHa y ceAMI4rM. 3a epenre oBaKBor pexl4Ma caMI4 Fraiaiy xpaHy, BehI4Ha Hac je rpryie
rrcxpaHe )'Hoc urehepi, npepa, naBAaKe ily npoAaBHL{UaMa I4 Ha ru4iaqaMa. Byayfut
BohHr,D( coKoBa rpe6a cBecTr Ha MI4HI,{IvryM Aa To He MoXeMo Aa [poMeHI4Mo, oHAa oap
- KoHsyMl.{pajy ce caMo ToKoM lo36e, 14 Tpe6a nonecrr,r pavl'na [Ira I{ rAe KynoBarI'I.
To y MaAHM Ko,u{rrHHirMa. je
,A,oeroteno flpraruepa paAr, floBphe I4 Bohe rpe6a
jecrra nalrefv o6poxa, a,u,r r,r raAa rpe6a nd6an uarra y npoAaBHt{IIaMa oprallcKe
rrocerFryffl{ 3a Bohelr, celteHraMa, opaulacil'IM xpage, a Meco t{ pnoy oA rlpoBepeH1fr
11AOASBHMa u CerIKaHr4M rroBpheu. oqarvr 1arrA1tBrrAya Hrfinpor'r3Bot)aqa. MoN4a
Tora, Tpe6a flurl,t Aocra oBaKaB I{36oP iecre HeIIIro cKrA,^oI4 oA
cBe)r(e BoAe, HaiMalbe yo6K'IaieHor, aAI'I KaAa ce y o63'apyevry rpu
A[Tpa AaHa 6e3MecHe t',IcxpaHe, pavyuuqa
je cacnnr

CY,IITII4HA CBETOruPCKE HOOAHE

Ilu,r yceajarm oBor IIAaHa l4cxpaHe iecre Aa
Ayropot{Ho npoMeHI4Te cBoi crl4^ )K}'tBoTa
,{ oAHOc rrpeMaxpaHfi, re Aa no6otuare
cBoje 3ApaB.4De. Arrr, anajltrN 6aror|f/ije
AaKO yyp6aH[M ycAoBI4Ma )KHBoTa,
pafioPeA IIocHlfi u yMepel{Ifi AaHa 4)eoa
npuMroAr{TI,I npeMa co[crBHoM pl'rrMy.
Cre 4or rorou HeAe&e I4Mare rpl4 flocHa, Tpl,'I
WepeHa 14 ieAaH ros6elM AaH, 3Hajre Aa cre Ha
Ao6poMnfry.

m6P06l,f Tl,l OBE "$|JETE"

Cy4ehr,r no nrnoro6pojnrarl cn'grj a,va
crIpoBeAeHuM HA rTHCTI,4'.rY-r UMA 3a
If.yrpw4vtowrcaM, cBaKt{ MeAl.ffepaHcls4
.
Hatrr4H r4cxpaHe, IIa raKo 14 oBal, y AoopoJ Mepr
crvranyje pranx oA KapII4HoMa, CpqaHor 14

MoxAaHor yAapa, Ailja6ereca, rojaluocru,

4eueu4r.{e r A4xajMepoBe 6o.tecrr. 3aruro
je ro raxo? 3aro uto ce oBaj "I{eHt4" cacroin
o4 o6uloa noepha, Boha, pru6e, runeruHe,
KOIITT)arbaBor Boha, ceMeHrc,r, lr,re'IH'.D(
[por43BoA,a, I4HTerpaAHI,D( )C4Taprfl{a'
rroHer[To {pBeHOr Meca, Mac ]'IHoBor y/Da
r4 yMepeHor KoHs)Ml4parba upBeHof Bi4Ha'
I4[ax, rreroea najeeha 4o6po6rrr r.excl y cy AyxoBHtr /byA'l KOiI4Ma Bepa Ha a)Ke Aa
Hr{c(oM yHocy uehepa I4 npoTrfiyr.beHl'D( 6y4y crporrtua y cBelvry, lra raKo 14 y xparu4 14
)cr,rApaTa, qxMe. ce [ocT],DKe cra6lll'ax Hneo urahy. Ilpmrpan cxporuxocru je, sanlraBo,
urehepa y rpnn, rlro AoBoM Ao nojaqaHe ocuoBrrrd 4pr{Hrrym roiu rpe6a 4a ycroirre.
AI4IIOAI,I3e' OAHOCHO Tp0llletba MaCHio(
Hac^ara, a uITo oneT Aorlpr'ftrocvt cMalbelby UTTAHEJEIy
o6ulra crpyxa, pacrepeherby KpBHIo( cyAoBa 14 Aru,r, nraje cyIIITI4Ha CaMO y roMe Iura rpe6a
or[uTeM UO6OrUUraby eApaBnDa. jecrra, seh I4y oHoM ura He rpe6a. ,A,a 6r'rcte
nonpaBr4 I4 cBOj 3ApaBCTBerna 6r,r,taxc,

FYSfTEAKII4BHI,I ocHa)Kr4A!{ TeAO r c[peql4^t{ noraByTllIKm

Ycaajajyhr,r oearar HaqrH t4cxpaH e u 6upaiytw
HaMr4pHI4IIe c Monauxor ver+4a, nouehete 4a
rAeAaTe Ha xpaHy Kao Ha HeII-ITO IIrTO.3aI4CTa
xpaHr4 Barlre re^o l,I nplD{(a My norPeoHy
eHepujy, a He caMo Kao Ha cpeAcrBo 3a
fioffylbaBa]b xerryua. o4n1ru.me A14 Aa
nocTaHere c^eA6eHr.rx one Miere,laex uuajre
luro ce 3apaBo I'{ yl[epeHo
Ha yrvry Aa, ocI4M
xpaHe, MoHacil ca CBere lope ruacy craut'nua.
Hanporr,rn, our{ flo IIeo AaH Mapnol4Bo paAe
y 6arum, rpehy ce, nerJaqe 14 yrporcraeajy
Muore Apyre a(Tl4Bsocrr. Oclru ror& oHI4
6o,recru, nporepaire us cooje ucxpane cay
uH4ycrpnjcru npepdeuy xpany' ra3lrpaxa
ru,rha, nes4pare rpl,r4Ka IflIe u ne4ma.9uru
ro frr4Ht{Te, nocrojn renr,rxa aeponarnoha i,a
here novev 4a r<yrryjere cuexe HaM4PHIare
u 4a here tD( caMI4 rrp[nperrrarr,r. Ha raj
Ha,il,rH nocrr4hrr here rpocrpyrcy 406po6rr;
Barfia xpaHa nocrahe nyrpnrurHo 6orarri&'
yxycnvlaupaanoapcHnja, urto he c BpeMeHoM
AoBecrI4 Ao no6or,ourarm omrrrer crarba
opraHlBMa, CMarbelba re^ecHe rexl4He tt
Aerrruer I43rAeAa,

5/16 PYCKl,l [0KI0P o 35

 HCXPAHA
cvnEPHAM14PH14qA

1fli.
tr:
#tjI-
,t:'

fa'i ,, ''
11$iry,|

'l -l
l''
t::l::i

Hexaga cy ra Haue 6axe peEoBHo cny'Knne Kao Aecepr'

a Aauac ie oBa nocnacrnua cKopo Hecrana c rpne3e'
hlzyzerno xpaHrbnB, KoMnor epaha cHaryt Kpenn
paSnora 4a
opraHu3aM U no+urr(e pacnono*<etbe, na HeMa
ra noHoBo He yBeAeMo y ncxPaHy
Fp"u acoqujauuia Ha KoMnor )ecre
noll4ue
I I 6ea6puxuo Aerl4rbcrBo:
I ly urnajay nyHe uaPenllx rer il
paaHoBpcHor noha, nPane PTTBr'I
BI4TaMI4Ha, a HeK0AI4KO Bvlurarha l4LI4
xorr.ra4rha 6pecxne 6ra,to je AoBo.bHo Aa
Hac y XAaAHUM AaHI4Ma oKpe[I4 tLY114Ht4
cpehnrav. flo crapr,urcrorvr o6lnajy
c^y)rsro ce y cTaxAeHnM nocyAt{qaMa
na pyvno pabeHI4M MId.beIlMa rr
rrpeAcrttBbao ie xY,rrr caaror AoMa.
O rleroeoNa coKy Aa 14 He rtpl4qaMo...
CanpureHcreo roje levr'r! 9yrao ce aa
xpaj, naxon Ilrro ce noieAe nohe, n nno Ha
Kauruql4lly Aa rlro A)tKe rpaje... TprHure
ce nB cehama, BparI4Te ce oBoM AeIroM
o6u.tajy truaflpaBure crapy a t'I l43y3erHo
KopI4cHy rloc^acrt'Iqy 3a l{e^y ropoAt'I4y'
Kounor Moxe rrocl1rxlzTl^ Kao BeoMa
nprajarHo I4 xpaH,^DIlBo ocBe)Kebe roKoM
t{"rta ao4t"a, noce6Ho arur, a 1'notpe6a
pa3lt{rlrror eoha oluoryhasa 6ee6pojHe
xon6rnaquje YxYca'
3A[XTolEA05AP
Oraj npr.rpo4Hw etwKcrtp, ocI4M IIITo ,e
noAl43albe
4o6ap sa vr,lurheme opranu3Ma'
.t:l',
-Oa#
\e
eneprraje w:,u'MyHI Tera roKo\I 3tLVe,
noce6so ce npenopf{\je roirrt'ar'ta jep uu
epaha cHary ra 6pso 1"ro-tara xeb' Ilnar'
AeKoBI,tra cBojcrla xormora 3aBtrce
r4cKrbyquBo oA KOMnoHeHnr o4 rojux
je Ar<o sa Komitofr Koqucfrufre
npnnpeM/beH. JeAaH o: naixopncnuirx cY 60 e ohe, ccr:c'y7aheiile
craxaxo je onaj o4 6pvcultue, jep 3bor
euiue o0 60%o sufraMuHsY
Br4coKor ca4pxaja elara-rutHa U iaqa
naur o46pau6eHt{ MexaHJl3a-\I t{ Moxe freiiawa, ueto xart *acffie 7a
HaAoMecrt{TI4 ceexe eohe BaH ce3oHe' fipufipewsnu oA csexltux eahuu
Jaro4e r,llrajy aHrnoKcll-1'arlrexo 4eicrno
r{ caApxe HIaa norPe6Hlfi \lIuqo 14 Aecepra xojra cna64ena HaIx opraHr'I3aM
fiororoBo
cBt{M Kopt4cHr,'ru rr'rareprziaua,
MaKpoopraHlaaua. Epecxee I{3 KoM[ora
Hanporusl Moxere ra iecru xao
ar.,rull.
npaeo cy "ropr'Iro" sa ntopari opraHI4SaM'
(oro 6w6wto rlAea,"no) ra'ua aa
no6o,'ourasajy eMA fi ia'iair cpqaHl4 1eruany
o6oprtlt noBl4[reuy Berlepy, a ,,I IIOHeKaA aKo ce floqacrt'ITe
umurh. Ma,tr,tra he
jape6rrxa he cnpevlrrn Har(oH pf{Ka - nehe eaM ce HI4IIITa AoilIe
reMreparypy, a
LecMTvl.
npex aAe.

oAnhqAH KAo$l$HA ME-qyMEcI0lllErEPA

Ka4a je Peu o a4Paeoj crpaHl'r oBe
noueu:afre u Hajnehra paalor 3arrr16 is Ko\{nor orl4uao
aa6opaeloeHe eohHe noc,\acruqe' fi ocrore
onepuTe, y aa6opae jecre raj urro cvo AaHac cBI4'
A"a A",n"nta, a ro cv ruehep
14 BI4coKa
t4.en0xhTe a noce6no Harra AeIIa, ooacrflr'tur{
reMnepar\pa npll^t{KoM npl4npeMe'
3anr,tjre ux roToBI4M, HeBApaBt{M CAaTrgflrlr{Ma
Hararrre, na cae nocroiehu urehep na
xoilr cy npenynn ruehepa rr *racnoha,
\rllpt{ffy soha Hers6e)cro je 4o6anarre
npI4MaMIDI4BO 1'ISr eAaJ)- I{ l'4
.
nonpl4^I4qHfi x KoAI{llI4Ha
AaKo cy Aocryflnn. 71 npevaar'3ere MarKe
3a 6e,r.or ruehePa, xoju je
4aHac ie4na npouafy t'ra-ro BpeMeHa
CBaKaKO He[OXeA'aH'
rlpunpeMy pyqKa, a KaMoAtr 3a KyBabe
KoMIIora. Jour ieAna qtrrbeHtllla AonpI4HeAa
Mefyrnu,
je 4a oea nocrracrl4l{a I4urrle3He' H"'*:,- 4anac nocroiu
Frlrrpt'tul4oHl4ctra caeeryjy aa ce noc^e JeAa
^ a/flepHaTuBa 3a
CBE IIA TAKO 3A
He ieAe eohe iep ouo Sepn'tenrllpa r'1 oMera
14

Baperbe xpaue. Hexu crvrarpaiv Aa ce 3a

oraj "nPo6rrelt" - Y
KOMNOT MOXCTE
rpernle jerra ne'rpe6a )'HocHTH TeqHocr
ce raKo paapefYje xe.\YAaqHa AOAATX MCA'
cMarbvrTr KOAI4qt{Hy
*t.e r yc[oPaBa nPo6ana'
"""
Meb)"r'rau, ro rurje Pa3lor Aa ce urehepa w vra
oApeKHeTe KOMIOTa, ATBHOT [pi4poAHor
nor[].Ho t B6 a\ur ta, UAM

36 o 3/16 PYCK]4 nOKrOP

14CXPAHA CYNEPHAM14PH14IIA

a6opqGIbeH
KoMrror oA c)tsor eoha xojra raxobe
caBprleHo qFBa cBe ceoje xparuor,ree
nnarepNje: Cyeo eohe orepr{re, rbl4Me
norryrHilre repMoc ra npertr,rjre Klbr{a^oM
BoAoM. Haxou ocaM Ao Aecer carr4 KoM[or

:up sopasJb
je cnpeuan. Ancorrl"ruo Haj6o,,roe lrro
Mox(ere 4a ypa4rare jecre 4a ruehep xojr.lu
6vrct e r a BacAaAI4,tI4 3aMeHI4Te MeAoM.
Y cnaxoivt c.tyrajy, neynope4r,teo 6or,oe
here npohra axo je4ere KoM[or Hero 6rrro
ra IIaK 3aMeHJrr].I HeKr,rM ApyrI4M sApaBUM he6erou. floc,racrrqa je cnpeMHa <oju 4p1'rn vm1ycrpvrjcxw c^arKl Iuv^u
gacnabltea.ilnra. foeopehu o BI4TaM[HI4Ma r(aA ce florrryHo oxAaAI4. Iloruro neua urjere eerurauKll coK.
xoje <ormor caApxo,I, MHorr{ cy cKefi'rvr.rnrl KoH3epBaHca, He Moxe Ayro 4a crojn.
6alu s6or A)Te repMI4tIKe o6pa4e rojoj l1ocrojr,r rr Apyr]4HaqrlH Aa ce rplznpeMl,{
noAlex{e. llsaro nocrojn perueme PEqENT]4
- MOX(eTe KOHSepBnpaTtr Cy[reHo HEOS'4qH}4 KOMNOTfi
eohe xoje He 3axreBa A).ro KyBalbe, I4At{ ,IEKOBI,ITA IAPESHKA Hnje rarna Aa rovnor uoxe 6urn
Tr eKC[epeC AOHaI4, KOJI4 TaKODe
KOpr4CTl Y pycroj Hapo4noj MeAHLIHHH nroAoBH yo6rvajeuor eoha
np14npeMJbeH cavo o4
jape6r,rxe Koprcre ce y cryvajy nH$erqilja ja6yre, rpyure il gl4ulbe. Eso
)MHoroMe crpahyje ilocrynaK rpl4rpeMe. Kao uTo ry
Tpehra Ha.rr,ln jecre noronllrp eohe y eo4y (cox y6praea 3apacralbe paua I vr,tpeaa),
HeK0fl4K0 0phfHHanHilx peqenaTa:
[perxoAHy Hoh na cyrpa4au, uturr 6aqtt uehepue 6oreon, npoMyKnocrH (rprohe ce
K/Df{, CKAOHI4TI4 C BaTpe, cBex coK ilnh reqHocr n: rounora), xauLna, K0MflOTOA ,$i
peyMe, KaMeHa y xy,tn. lhogoeu jape6r,tre
noMoPAHU]4 .*
H3 KoMnoTa go6pn cy
3APABl,t K0Mn0Tlr 0A CvBff B0rA ||OTPEEH0 JE: 750 r
Kopraurhemervrcluor noha Ba c[paB,ba]be fIpoTHB 3aTBopil I'l 33, ,
noMopaHpil. 750 rja6yra. 300 '.''
KoM[ora cavyeahere arure o4 60%
,ils6aqxealbe Bl4trt(a ,

r uehepa . 1 nhrap ao4e . oro 100 vn

BwraMtinaHero KaA 6r,rcre aa npxnpeuy soAe il3 oprauleua.Aro
6eror shHa
rCKlBdT KOMilOT 0g HCT8
Aecepra yaeN4 ceexe eohe. Wwaue, llPl4llPEMA: Ceexe onyuheHe noMopaHt'te
K0Jil,rqHHe nn0A0Ba
Pycn xounor oA cliBor roha uaanraiy ilceqilTe Ha xpyroae 4e6luilHe norta
jape6nxe u ja6yxa, n
"ysaap" tI BeoMa rlecro ra fipaBe. MoNere qeurnuerpa. OruyuheHe ja6yre xysajre
Kopr crvrrtrcyrlene ja61xe, Kp).rirKe, AoAare MeA yMecro npBo qene, na rag 6ygy toroee Aonona,
urehepa, go6rhere
rrr,tDuBe, 6o6r,r.Iacro eohe... ilceqilTe ilx Ha KpyroBe na BparilTe Ha:aA.Y
il3)BeTHO CpeACrBO 34,
PEIEIIT: Ha 2,uarpe no4e norpe6no ,

aohe, Hapaeuo, npilnilKoM ryaarua 4o4ajre

je oxo 500 rpaMa c)tsor noha. Bo4y CBe CI0MaqHe rero6e. ,
uehep (r,trr,r :aueHy). V remy Hail3MeHilqHo
nporynajre, 4o4ajre cyeo nohe r,r 4ne- pelajre rova4e eoha na, nperujre
Tpr4 KArrruKe MeAa, Ma o Kope ArIMyHa I4 cilpynoM xojr ae nperxo4Ho noMeuJanh c
noHoBo rrycTrffe Aa npoK^^Dr{a. cranajre B14HOM,

y rerle, 4o6po r.c< 3arBopt{Te rz luorajre

KoMnoT ofl MAHLAPilHA
flOTPEbH0 JE:4 MaHAaphHe . 4 ia6yre '
3 uone soAe . 3/4 uehepa
flPl/flPEMA: 0qrcrure MaHAapilHe, " ;,
"';:;
pacqenxajre hx Ha KpiluKe, a KoP1l
curHo uapeugajre, oAMep[Te qauy BoAe il
npilcraBilTe 4a ce xysa. Ka4 6yge r0T0B0,
npoqegilTe uau4aprue. Uehep pacronhTe
y ABe uoJbe soAe, AoAajre 4o6r,rjeny'ryny'
0A MaHAapilHa (6e: nlroloea) r y6aqrre
oJbyuTeHe ja6yxe tceveue Ha KpiluKe.
Kyeajre 10 urnyra. Kpnuxe ja6Yxa r
MaHAapfiHa pelajre y vr,rHrje r nperrjre
cilpyn0M.

K0Mn0T 0I qBEKnE
|-|OTPEEHO JE: 1 xr qaex.ne . 250 r uehepa
. K0pa il cor o4 je4nor lnMyHa ' q[MeT H

rapaHQmnh no yKycy
l-lPt4tlPEMA: [aeuy ovncrne il hceqilTe
Ha KoqKilqe rnn rpuure, npelrjre
KjbyqanoM eoAol'4, AoAajre uehep r :avrHe

oMexua.Iaa MilHyIa npe

rpaja ryeatta gogajre
coK il HapeHAaHy Kopy 0A
fl14MyHa.

3/16
J q lttll

l,ICXPAHA
OBO MOPATE NPO6ATI4

TPAtUUmOHAnHm
PYCKN PYqAK
(voxe r ntpeuAaHy) r pa:6namTe c HeKoJll4Ko KauilKa cyne'
60Put{
!o6po npoueuajre r,t 4rnoaire ner urryra.lo4aiTe
cilTHo
]IOTPEEHOJE:
IceqKaHy iln4 t43peHAaHy qBeKny, Al4HcraiTeI0K^ He 0MeKua'
2l uecHor6yioua (roaeflr'r mlr rorournju) ' 2 qBeKre' L
a norou unaire napa4aii-nrpe h npoMeuaiTe'AKo le rycro'
uaprupena. 200rrynyca' 60rqpHornyra' 2 raulrxe
cacauu
napa4ai:-nr,lpea. 2 rauure Macru co' flnuhe nepuyHa ' AocnhTe iou 6yjoHa Aa ce naKue AllHcra' Kagnoephe
oMeKUa, npecnhTe ra y uepny ca rynoM, AoAaJTe cBexe
flP}I]IPEMA:
lrr,ruhe nepuyua,3ar{}lHilTe n0 yKycy H nycrhTe Aa npoK;by'{a
0qrcrnre r<ynyc, rceqxaire ra u crasme y 6yioH, na ryeajre
xa rarauoi earpu. Kysaire jou ner MHHyIa (noBphe Tpeoa Aa
xa naraHoj aarpu.Y uelyepeMeHy nprnpeMilTe QHn :
6yAe raro MeKo Aa ce ronx y yoilMa). floclpxnre c naBnaKoM'
cnrHo uceqrajre nyK H npx%Te m Ha Macrh y r'4ialby AoK
He

cuuo [ceqKaHy [!apmpery a 0Ao3ro yKpacrTe ceqKaHhM nepuyH0BHM nt4uheM'

nocraHe npoeugau.fiogaire uy

nphnpeMilTe Tecro. Jaja na raHo yuyrr'rre, 4oga

jre naBnaKy'
5P3A nllTA c KvnvcoM .

najoHe:, ualo coln r 6r6epa. HenpecraH0 ueLuajyhr nogajne

IIOTPESHO IE:
.
8 KauilKa MilnepaMa ilril naBnaKe (xog lca npocelaHo 6paurHo y roie cle AoAanH npa$aK 3a neqreo'Tpe6a
3a recro: 5 iaja
no6rjere yjenHareuy uacy 6er rpypsuqa. CuotiilTe
Kynyc
je ro na. cueiaHa) 4 raulaxe uajoHera 10 xaurxa 6pausa
' ' ni
vrpoilNjy n 3eneHr-Mra4h nyK ilnr
. 2 rauuqnue npauKa 3a neqilBo cycaM c0 M',eBeHh
' ' ' c aarpe,4o4ajre HceL{KaHy
npa:rlyra. Ilpoueuajre, nocolure r n-o6r6epne no
Qrn: 500 rcBexef Kynyca' l
qpHr,r 6r,r6ep.3a nyx' qprv nepje
.
yrycy. Barpooanry nocy4y (npevurra oro 28
qv) naynrre u
6rmo 150 r claHnHe (uoxe n naxrerg
ylue 3a npxelbe ' (vano Bhue 0A nona;,
.
. co MfieBenlt qpHr 6u6ep 1/2 cgexFba uNpolxje 5
' ' nocnnre 6pau:Hot"t.loAajre Aeo recra
na crnajre HaAeB c KynycoM.flolaire npeocrallo Tecro' Crasilre
cra6nnxe MnaAoInyKa (rnr:eleuu geo 1 npa:ltlyxa;
nrry y:arpejany pepHy Ha 180"C N neqilTe AoK He nopyMeHh
tIPl,IIIPEMA:
npxilTe y rilrahy Ha Mano ytba (o6ruuo oro 30 ruuHyra). Harou 15 t"tt'tupa, raga Bpx nhTe
CnaHruy cnruo uceqraire t4
qa'rKanrq0M
LlpHu nyK il AHHcralTe nopyMeHu, npeKpr,tjre je ary-QonNjou. 14cnpo6ajre
1-2 r,luHyla.Aonaire crrHo ceuKaHt4
4a nn ie roroea - Ha ApBue He 6r
rpe6ano HhuTaIa ce renr'
ueurajyhN HeKonilKo Ml4HyIa AoK nyK He oMeKua. AoJlaJTe jouL 5-10 urHyia
cojlH Aro ienura h Aalbe nyHa TeqHocrN, ocraante
04THO peHAaH[ Kynyc h nocnilTe c HeKoJll4Ko npcroxBara
aan pepHe.YrpacilTe cBexHM 3aqHHcKl4M 6rneu n nocnrte
r vano 6u6epa. CH[3hTe TeMneparypy, noKnonrTe x KyBaJTe
cycaMoM no xenn. CnP<rre Yl xeQnP'
Kynyc ner Mi4Hyra F noBpeMeHo ueurarue. Y uelyBpYeHy

ycoJbEHA CKylllA c SErlllM JlvKoM je uarpnajre ueuaryHou'.6e1[ nyK oqhcrhTe ]t

HanpaBrbeHoM
nceuHTe Ha TaHKe Mot{Hqe, na ra nopelajre no $mery
cryue'
IIOTPETHO IE:
qena 6e-norlryxa flaxnhao npe6aunre pr6y Ha npoer4Hy n
$onrjy 'rapao ie
1 cryua (caexa) cpeabe Ben[qHHe' 4 '
yponajre.YNorajre je y $onr,riy n ogoxrTe y.Qpuxranep ua 2-3
xaruxqrqa n no colr' 1/2 raurre uehepa' 12 xaurqnqe
iira. ja ro BpeMe noBpeMeHo je oxpehure c ie4re ua
gpyry
meaeHor qPuor 6r6ePa
crpaHy. Ilpe6aqrne je y:auplraav, rge je uoxere qyBaTil HeKo
IIPHTIPEMA:
uehep 6u6ep. flaxnrBo H TeMeJbHo apeMe. l4iea,qrfie cryuy 20 MHHyia npeA ciy)KeFbe. il ApxhTe
Y nocygr noueuaire co, r,t

h jeHa co6uoj reuneparypn. hceqnre ie Ha xouage ($urere) n

0nepHTe H oqrfil4Te cKylxy,oAcrpaHnTe l0l rfiaBy' Kv'il'{y
KoMaAy H THebHo cepar,rpalre y: xyaaul rpounup, tlpttu x'ne6 n aorxy'
xoou c pe6apa. Pr6y oxooure y ieAHoM

nPffi0r 0[ xEJblE o4oojr npexo uohn,

y urepny c xengou cunajre co r'r aogaiTe iou je[Hy
qauy
]IOTPESHOJE: {yrpo
ao4a y
. soAi. noKron*e h cIaBHTe Ha BaTpy Aa npoepn' Kaga
1 uona xenae 2 utolue eoAe ' conll n0 yKycy
uepnr npoKyBa, cKl4HHTe c aarpe u norpnire nnaTHeHoM Kpn0M'
IIP]4]IPEM: je nocnp$lTe
Hai<oH ti-ztj unuya cnpeuau npntlof 0A xerbAe' ie
0'
Ha6asnre KpynHa il teoureheHa :pHa xeJbAe. AKo e- noTpoH J
0Mt,lbeHa
je xlagnoi eogl' CnBHre xeJbgy apyhy c nyrepou. l'13)BeTH0 3gpaBa, oBaKo npilnpeM'beHa
npe6epr,tre r o6aaerHo onepure y

y nocyAy, npenhjTe ie uonoN ao4e, norpnjre

je r oclaBt{re Aa ,i'itt'prui flrca uoxe 4a ce ieAe rao npr,tnorp pn6y rnr ueco'

nAflAr{t4HKE 0[ 3EIEHE XETbAE no vxvcv. Cunaire ocraraK MneKa Aor He Ao6riere

rvcrmv.y:aeilcHocrr oA Tora Aa nil BonhTe Ae6ne
xelbeHy
ulr rarue
IIOTPESHOJE:
nilaqr,ttre,noAaire jorLL unera mr 6pauHa'Yrefio Moxere
1 uona 6pauHa 3eneHe xeJbAe' 1-2 raurxe crpo6xor nnex npe
oAMax A0AaTH il yrbe, na He MopaTe noAMa3fiBaT[
6paurHa (ryauHa) '
2 uone urera 2 iajera uehep no ' '
yKycy ' npooxBar coJll4 ' 6unuo yne 3a npxebe ' neqeFba cBaKe naraqt4HKe.
c o6e apaHe y rarpeiaHoM Turahby'AecepT
lleqnre nanaquHre
fiP}{TIPEMA:
MreKa je cnpevau, a MoxeTe n $lloearn no yKycy Me[oM' opacilMa
Jaia naraHo yr.lynrre u 4o4ajre co. Cr'rnajre no,la
11

releHe rnr,r qeuou. Hr.tje rroper pehu 4a ce 0BaK0 npilnpeMlbeHe

ao6po npoueurajre. floaeneHo 4ogajrre 6pauLuo coceBxMa'
go4aire uehep narat{ilHKe uory $mosarn il ciaHilM HaAeBilMa u
xe4e il cxpo6. HenpeaaHo ueuaire n

!8 o 3/16 PYCKl,l [0Kt0P

PycK14 [0KToP NPAKTHqHO

Y ceaxou 6pojV -
143
-CABETII
PvcKn AoKTOP
nouygnhe BaM
HU3 npoBepeHHx
pycKux Hapo4Hux
caBera xojn he eau
nouohu Aa naKue peuure
s4paBcrBene npodneMe c
xojnna ce cBaKoAHeBHo
cycpehere
(ilpyiu deo)
je,ra. Hanurax 1. Ceaxor A,aHa Ha npaaaH xe yAaq urajre
vyeajre y no ABe Kar[[qI4I{e AaHeHOr yrba - ilpe
Msoro ce roBopil o Kopr4crl,I MeAa t{ Qpux<u4epy, Aopf{Ka, pfil(a n Beqepe. ,A,o4arHo nrjre
uqelrlrbr4x qpoHBBoAa, uefyruv, uaa.o a 6a6v6uo no je4ny xancy,ty pra6,,toer y,roa ra no je4,ny
rbyAl{ 3Ha Aa cy oHr{ I4sBaHpeAHo rIeTBpTr{Hy KaIul4qI4I{e CaM eBHI4X neyCKI4
I,{ AeAOTBOpaH,
cpeAcrBo Barrrrr4ry r{ javarre ey6a.
Ba MOpa ce IrI4TtI o4 jaja. .loycxe o4
florpe6no je npr{npeMr{rr4 ABe rl4HKrype. ArxI4 nepl4oA. jajarye6anajnpe
1. Ilo,ra qarrre ycurn eHor cyBor KopeHa nporcyBar,.r paAr{
nfrzpora npe.,rrjte ca 0,5 rr BoTKe I,IAU 4eenHQexqnje, na
parurje.9epcro BarBopr4re r4 ocraBl4re Aa Cyeo oro je vecr npo6,r.erra xojra ce jan,ta ocyilrr Tw r4 caM eTI4
croju na rarunoM Mecry, KOA rlDyAr/r xojra 4ocra BpeMeHa npoBoAe y M^r,rHy aa xaQy.
2. Korvra4r.rh nponolrzca c opacuva (15-20 3a parryHapoM l4AI4 npeA re eBH3OpoM. 2. fe4nou y rpu
r) ycnrnnre r,r nperrr,.rjre ca 0,5 ,r eorre Ocehare flerJKalbe, rpe6ane xao 4a nau je 4ana rvryhxajre 10 rvrunyra y ycruua je4ny
ur'upaxwje. Ocraefire Ha raMHoM Mecry rrecaK y oKy, cyrohy r 6o.t? 3a peuaBalbe Karur4q[rly AaHeHor y/Da, arru ra ueuojre
rr roBpeMeHo npovyhrajre onor npo6,reMa PycKa HapoAHa nporyrarr4. Kai, ce npernopr y rleHy,
O6e rranxrype 6yAy rorone Ba Aecer MeAr{rI}rHa rrpegoKe cne4ehe peqeflre; vrcrrl.'.ulnt4ae r 4o6po ltcfleptrre ycra BoAoM.
Aana. JeAnorir AHeBHo noueuajre . OA nouohra cy o6,tore oa se,tenonaja, 3. )e4Horr,I y rpN 4ana o6an,roajre uacaxy
cyneuy r(arruKy rr4HKrype o4 rafupora Ka4a uprnpeuare BeAeHI4 vaj, u,r.axe pyKy r{ Hory AaHeHtIM ybeM.
r4 r(a[rr4Yrrqy rrHKr]?e npono^r{ca t{ KecruIe oBAalII LIC4eAI4Te n CTaBI4Te Ha 4. )e4Horvr MecerrHo rvracupajre I{eAo relo
vcnupafte ycra ABa-rprr *uan1'ra. Kypa oqHe KalrKe, Izt u,r, yuovlrre KoMaAe BaTe AaHeHr4M y6eM
rpaje o4 rpra Ao ner HeAerlDa, Aexoelzrl4 (rynQepa) y urrax vaj I4 craBt{re Ha oql4.
Mr4KpOeAeMeHTrr Ilocrre norra cara cKI4HIITe o6lore c KanaKa
ufrapora npogpy vypa t4re sex6e ea oura (no 10 nyra Yae4rre y oBy Aparol{eay
y KopeH sy6a, a r,re4ajre rope-AoAe, AeBo-AecHo, rpenhr,rre re.rxocr jep'rcxpaHy
je reorvra xPaH&I4Ba u 6orara
npono^I4c xMa xo,ryrajre oqunra).
l,r MHOTrM M',IHepaAnMa fi BvTaMvrHI M.a,
y,r.ory nrrorvr6r4p arba . YnrNaajre ovra vajen oA KaMH Hqe Kao r{ aMnHo-KI4ceAIaHaMa. Cypyrra
Mr4KpOrryKOrI4Ha. rltr{ oA py3Map}Ixa, nuuha nepufHa caApxn rvrarneaujyv, raaqrljyrvl, $oc$op,
r LV Lawtqa pyxe, xojr ce rrpl,trrPeMa Ha rIr4HK, Kao 14 KoMnAeKc E-surauuna
czte4ehu xa.rrH: TpI4 KaIIII4Ke vCt4TbeHI4X Ha4oxHafyje 6e,raH.reaune, vrj u
Yg[,rNre nola Kr.rlorpaMa cBe)Ke 6uloara nperrrajre uro&oM K-lof{&\e BoAe HeAocraraK AoBoAiI4 4o paspelerra
uaPrapene uwcTo ToArlKo ci4poBe r4 ocraBrrre 4a o4crojn car BpeMeHa. xocrujy, a nourro je rryHa eAeKTPoAura,
r{BeKAe. flonphe cuuro nceqxajre r flporle4rre vaj r yltunajre ovr. oAAtIqHo xl4Apr{pa TeAo 14 Har0o/ba
craBr4Te y uepny. fipe,uajre K/bf{aAoM . Pe4enr xojn no6o.tuaBa otrtrlre crarbe je eauena Ba eHeprercKa nraha. 36or
BOAoM raKo Aa BoAa oyAe ABa npcra our,tjy, anoce6no ce npenoppryje rporr4B rora ce npenoprlyle noc^e rpeHl4Hra
uena4 noepha. !,o4ajre no je4xy uraxy KaTapaKTe: [oMeuraJTe up]tpoAHl MeA r4tr4 HarlopHtlx Suenvxrax t yv.Ht x
ceqKaur{x cyBlax xajcr.rja 14 cyBor rpoxba. ca Aecrr{AoBaHoM BoAoM y o4Hocy 1:3' aKrr{BHocrtl, jep nporepeno rpaha cHary
Crasrre Ha BarpyJ,I, qI4M npoKriD) Ia, flpor4e4nre KpoB raay u u y6peaea ueta6o,ruearvr. Konsyunpaire
cKAOHr4Te IIa AOAaJTe y TeqHOCT KaIuI4Ky r<anajre no je4xy Ao Aae ie raxo uro here KaIIrtrKy cypyrKe
MeAa 14 OCTaBI,{T Aa OACTOTI4 IIOKAOII-dDeHO ranu y o6a ora yjyrpy pacTBoprrTlr y qarflrr BoAe t! norruTrl y3
12 carv Ha xAaAHoM uecry. HaxoH rora x yBeqe ToKoM I{eAe cnaxo ie,ro. ilourro HI,IcMo HaBllKltyrlt
TeqHocr upor{eAr4Te wrwr}Te no no^a roAr4He be3 npeKI4Aa. Ha lbeH cneqNQlt.ran yKyc, Moxere
ar,rrre rpn nyra AHeBHo,
guurherre Onaj pacmop.ryaafre y je o6oraurrn na crre4ehlr HaqtIHl
IIpeBa ua oraj Qprarcr4epy. pacrBopr{re rpehr,rxy uro/be MeAa y MaAo
narun rpaje . B,raNure gaeAyx ronle BoAe, 4o4ajre coK oA ABa AlIMyHa
Mecrl Airfla. y npocropNjama r{ cBe noMellrajre c lNtporra cypyrl(e'
llpeocrary (noce6uo xaxrlemprajarvra) n .Ieuhe 36or neyaetne xpaH/DI,IBe BpeAHoctI
reqHocr.ryeajre rpenhrre. Hyrpr,rquoHrrcrr4 npenopyqyjy na je
y @pr,rxr.r4,epy. cBaKoAHeBHO nl4reMO.

flo4errute c ualraa
floueurajre rroAa qerrle pacola oA Y,reVeny lqtrrnllAe CKAepOBe KOpI'ICTI'I caaere xojll cy
gaUa nOUOfrUr!
I(FrryCa r,r no^a q2rrre coKa oA cBexer ce AaHeHO ylDe, a TpeTMaH ce o6ae'ba no
napa4ajaa. llujre rpu nfra Ha AaH rrocle cle4ehoj ruenar: ruskidoktor@color.rs
 Xil n EPTEH3 14J E }ICXPAHA
KAK0 n P0T1,l 8...

Ug6a4uearbe conu
u3 ncxpane uuie
rapan4uia Ea he
cPqe n KpBHn cygoBa
6urn "6e36e4Hn".
3ato, aKo Bac MY.tu
xnnepTeHsu|a
(npnrncax eeha
oa 75O/9O),
caeuaire
UITA TA''HA
Ceu cno ua cMeTe JecTut
"ydapy" fiocne a taTa MopaTC
4O.1oduue ne6eraeafla

sAIIQ

oqHtt pffiafr^Y-"-9-"
(0Y7o1t r 6ottec'rw,nrory ce jaat'rrx 5vSpexHe Hecrarr{ caMa oA ce6e n xa4 nau je je4Hor
gwjaruocrwxyjy, trtopahere peAoBHo Aa ce
cpqaHe wucy$w4vrjeurlrrje (cuareme
A anac je qecra
BilcoK KpBHl4 nPl4rt,rcaK
qupry,r,aqrajou 6opure c lboM,';rlrro 3Haqll Aa ce AeKoBil 3i
/\ neotla 6o,tecr, noce6uo $yHxqraja), npaheHe,roruolt
BI4coK KpBHr{ npl4caK illopajy nurit cra-\Hc
l4noc,te qerpAecere roAt{He xt4Bora, KpBt{, a, Haxa^ocT, cBe ce }Ioxe 3aBpIIrl4TI4
Mox(AaHr{M }'Aapor[. C Apyre crpaHe, Kle1^IHy crBap 3a oBo
h aa6pVmanajyhe je aa 6poi o6o,re,^'rax cpr{aHr4M 14
o6orroerle rrpeAcraB.^Da rrpaBlL\Ha Itcxpana
cBaKoAHeBHo pacre. XranepreHeraja ce
nanr$ectyje IIoAaKo 14 cBe noqtzlbe raKo IIITAJE CYIUTHHA r 3ApaBe XI4BOTHe HaBl4Ke
Lr,aeuu yepoql4 BI,{coKor k?BHor Ilprrr.rcax He.h-ere
urro ocehauo c,ra6ocr, BPTorAaBuqY,
npr,rrr,lcxa jecy Aorra reHerltKa, Bt{rrlaK "ngtte'li'trvt" xpauoM
AOIIIe C[aBaMor yMopHr! cMor flpucyTlra
je lxovenocr npcruiy, KpB HaM qecro KrAOrpaMa, BL{IIIaK TetIHocrl4 y npexo nohr, a,tu
opfaHl43My I4 ClDKaBalbe h?BHt{x cyAoBa ynorpe6ou
"iypue'.'y rlaBy lr lrtrur{ HaM ce Kao Aa
rraM cTil.AHo HeIITTO AeTI{ [peA OrII4Ma. (arepocx,repoaa), a noce6Ho je onacan aAeKBaTHr{x

Oea Qaaa uoxe rpajant HeKoAIzKo roAlHa, crpec. Here Qartope, Haxa ocr, MolKeMo HaMI4pH14I{a
caMo np[xBaTilTrr, aLv 3aTo Ha ocTa^e 3a no^a
alr,{ aKo ne pearyjeuo y paHoM cra4uipay
roAr,rHe
rtohra
here 4a ra
1

40 o 3/16 PYCKI4'I0KIOP
 KAKO N POT14 B... XYI TI EPTEH3I4J E
14CXPAHA

r cAnATA C MoPCKHM nnoAoBl4MA 14

HOpMaAI,IS)Jere Apxl4re roA KoHrpoAoM,
[rro je, npr,{3Hahere, paBHo no6eAr'I, ABOKAIOM
I|0TPEEHO JE: 2 rpacragua . 500 r uopcxttx
oAHOCHO I4SAeqeFby.
uoAoBa. 2 jajera. 1 ja6yra. 2 qesa6enor

oA3E"H3IEt{ElbA' nyra . 1 aBoKaAo . cor oE ieAsorJlllMlHd t

. 6r6eD . valo naBraKe r qenp:a 4eropaqrjy
npBa $aaa npe4crar.ua ry6nrar Y
norpe6no je cMat+,rrrll llPt4flPEMA: Mopcxe nno4oae cryaaire y ao4ul
Te>KwHtr, oAHocHo
KOAr4r{r,rHy MacHe H c^arKe xpaue xojy
r oxla4ure.Jaja rarotye cryaajre. l4rrrueqrte
6err ryr, aeora4o olbytxThTe r rceqrajre,
ie4euo.
. Apyra $aaa cacrojra ce o4 lla6aqraearra go6po noveuajre u 4o4ajre Maro naBraKe.

6yH4eaa He overua). Ka4a ce oxflaAil, l43BaAhTe Craanre y craueHy wturiy, na Ha To nooaxilTe

BrzrrrKa BoAe I4 uo6oaouararra pa4a
ryeaHy 6yH4eey, rr6neu4rpajre je, na nrpe KpaclaBqe rceqeHe Ha TaHKe ronyroee.04orro
KapAI4oBacKy apHor cucreua. To
BpaTilTe y noHaq c soAola. loAaire naBnaKy il craBnTe MopcKe nnoAoBe r,t no6r,l6eprre.O4rope
IIoApa3yMeBa Aa eAI'IM]4H[lUeTe KyxJ4rbcKy
nopetlajre raure rprure ja6yre il nocnhre ilx
co ns ynorpe6e t{ Aa ce Qoxycnpare' ua nycrilTe Aa npoBpl4.
c0K0M 0A Ju4MyHa. KyeaHa 6elauqa ilceltilTe Ha
xparry 6orary xa,u.rjy1,Ionr, xa,tr4raiyrvtotr't'
nopelajre no ja6yxaua. flperuire c joul
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r
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'
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.
4 Kaurre

qepil napaAai3
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na 3aqilHilTe 6UnHru yibeM,ntiMyH0BhM
COKOM,
Ma/ro naBflaKe, nocn[Te KyBaHilM h3MpBrbeHilM
xyMaHqilMa il yKpacrre nHuheM qenepa.

3AnEqEHil CoM CII4MyHoM

N}IPilHqEM
1,.|

caexou l.,tupofirjou tt curuo Haceqranuv 6erhl4 [IOTPEEHOJE: oro 700 rcoua' 1 uo,ba nhphHqa

lyrou. HexHo npoueuaire raro ce Naxyne ue 6r . 2 rnasxqe qpHornyKa' 2 uaprapene' 2

pa16rne il yKpacilTe KpiluKaMa ceexer napa4ajn. Kau[Ke naBilaKe r coK 0A 2 lnuyua' yne'
3aq h H il n o yrycy (py:r',tapu n, 6er r,r ryr, 6 r6ep.")

nvflilHr0[ cl4PA (v PEPHl.l]

II0TPEEHO JE: 800 r ceexer, urHor cNpa' 5
.
jaja, Ip uone uehepa 100 r uaclaqa 2 '
Kaurqrqe .
6pausa uaxa cysor rpoxla ' Ma/lo
yrba . coc 0A Bfiuaba/pyMa
llPllIlPEMA: Crp "npoayqrare" xpor ctlro ga 6n ce
cacBnM yo4THr4o.flonaire iaja, uehep h Macraq'

u) Cae 4o6po yt'lyrhTe MilKcepoM, na nocreneHo

4ogajure 6pauLuo tt ueuajre raxo ce se 6r

crBopilne rpygar,tqe.lonajre cyao rpoxle roje
cTe nperxoAH0 Apxalu noTonjbeHo y Mano BoAe.
[1ola rauure yna pa3MaxrTe no ogroeapaiyhev flPl,lIlPEMA: CoMa hceql4Te Ha Mare KoMaAe'
[{OP6AO[ EYHAEBE Kanyny, [3py'{ilTe cMery H neqHTe y pepHh 0K0 caT 3aqhHhre ra h nocnilTe coKoM oA nl4MyHa. 0craahre

II0TPEEHO JE: 1 xr 6yHgeae' 4 KauilKe y/ba apevena. Ka4 je r0ToBo, oAo3fo cunajre coc o4 4a opoojr ABa cara y r',rapunapu.Y uelyapeueuy
. 1 seha maBilqa qpHornyKa KoMaA 0A 0K0. BilUalba ilnil pyMa. cryaajre nnprHav. BarpoctanHy nocyAy HaMaxhTe
y,beM, craBilTe pr6y y tuy, o4olr0 nocnt'lTe
2 r1u ceexerlyulupa, 7 Kauuqgqa rnMa' 2

Kauilqnqe coru . 1,5 lurapa aole' 200 tql NMAqUHKE NYIbEHE CNAHAIEM 14 KyBaHil nt4prHaq. Ilyr Nceqrre Ha noflyKonyroBe'

Cl,lPOM uaprapeny napeH4aire u cae rajegHo nocnilTe n0

naBnaKe 3a KyBabe
nilpilHtry, Te npelrjre naerarolt. Ctasl4Te y pepHy H
llPllIlPEMA: 6yH4eey ovttcure H nceqilTe Ha flOTPEEHO JE: 250 r 6paurna
. 60 r uac-naqa ' 500 r cnauaha ' 1
' 3 jaja ' 400
ner4,tre ua jaroj TeMneparyPil.
KoljKr4qe 2x2 rlu.byllfup ot{rcrilTe r r:peHgajre, a Mn MneKa
rnaBhqa upHffnyxa . 1 uen 6elornyra ' 1
napagair . 400 r umAor;6enor crpa ' 250 r P14XOTO C NOBPIEM
IIOTPEEH0JE:400 rnuPuuva' 50 r

. co,6u6ep, qnueT r . 50 rrhrgilqa .

2 nanpure
u xllu na go6po MyuKaTHh

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. 1 uaprapena. 2 napaAaj:a' 1

flPIIIIPEMA: 3auecnre recro og

qpHH nyK . 1 qeH 6elor nyra ' 2
oaanre 6yH4eay,
6parLLHa, jaja, unera, 4o4aire KauilKe yjba. MaIo nyrepa ' 1 rl
npennjre
6yjona o4 noepha . 80 rreP4or
eo4oN (4a caMo Maro cotll4, na ofiaBHTe
ga onaojr 20 r.tr,rnYra. Ha crpa . 6n6ep. ceqKaHil nePU1lH
6yAe r:HaE
pacronjbeH0M Mauaqy ilcneqhre IIPI4IIPEMA: Ha YnY 4xuaaire
6yH4eee
naraquuxe. Cnrso rceqrajre ryr
hceuKaHil 6elr r qPxr ryx,
oro 2
r 6enn ryr, napa4aj: otYurrre 4ogajre nupnuaq r cBe 3ale4Ho
uM)Lj
il HceuHTe Ha xoqrilqe. Ha Maro npxnre. Cnnajre uano 6YjoHa (aa
n0c0JlilTe.
Macraqa gruaajre o6a nYxa,4ogajre orpe:ne) na xyaajre neTAo ce4au MilHyra.
Kag
npoBp14, cnauah u npogunaajre cee:aje4Ho iou rexolr'txo loaajre KotlKilue ruKBr4Lla, nanpHKe' uapmpene u
l,rNnyra. Cr.noHure c aarpe. logajre crp, napa4aj: ryeajre jou 10 nr,rHyra,4ogajyhr npeoaarr 6yjon.
cMalbilTe
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nopelajre ilx y noAMa3aH nrex. flpeluire ryeajre gor He ouerua. KaAa je noaphe cKyBaHo,
n0Kn0nilTe r,r

naBJlaKoM parvyheuou c Man0 MaeKa, n06u6epnre

y pl4xoTo 4o4ajre nyrep h flaraHo cBe npoMeua1Te.
r xyaajre 30
H 3aneqilTe 20 unnyra y:arpejanoj pepnr,l Ha 200 Cepar,tpajre h nocnilTe peHAaHilM cl4poM t{
unnyra (Aox
"C. Kan ie r0T0B0,0Ao3r0 uapeHgajre crp. neprxyH0M.

3/16 PVcrKl4 [oKIoP o 41


AT4JETA
Kpe uz Hoca, MacHn4e o4 naimarcer
YAaP4ar MperKa Kanuflapa Ha
o6paznua n 6ytnHaMa - cnMnroMu cY*
oceTtbnBnx cnTHnx K?BHHX CyAOBa n
cmarbeHe cnoco6nocru SrpylaaBa lba
KpBry anu, cpehom, aAeKBaraH PoKt4M
ncxpaHe Mox<e eau nomohn
ilnIErA
3A CJIAEE
KPBHE CYil,OBE
,A,uj ero,ror lrlpnna Ceuuna
aA cTe HepBosHtLTLvr )e4eTe
TOn y Cyfly, At4rle BaM cnrypHo
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HopMa Ho. flo4 yrraqajev
jaxvx etto;1:r'javnu
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cvrr }lr4 KpBHL4 CyAOBI{,
xoju ce HaAaBe rI4K
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u 6pzo epahajy "ua
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roA cy sApaBrI,
ttt eAacrI,t!IHtrt
iaxtt
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4ox y je4Hou MoMeHrY He ocraHy
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Kaxo ne 6ucre,lequnil nocAeAI I{Y
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[peBeHTr4By, noce6no Ha t{cxpaHy,
roja he Bac cnacrr{ oBl4x MYKa.
f,erarte 4rajere sa cr\a6e KPBHe
cyAoBe orxprahe nau 41,'Ijerortor
l&pvrua Ceuuna.
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v.vpo\uja, rIraBe.^D, Ar,rHcraHa nxleha qrrepnqa c KyBaHilM
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porKBe, AaJKOHa K0nphBoM, Kaua 0A xejbAe, MrlaAu KpaBJbl4
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caAaTa noTorrapKa, ri MarnqlbaKa (1-1,5 xa$eHrx Kauttqilqa
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AonyHurv ce3oHcKt {M eoheM
n norphevr qpneHo,uy6rqacre 14
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je o6u,rtaro Kopt{cre. 36or sucoxor
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aqa t{MyHoAOruKI4 Cr{CTeM V CMArbyle pvrsl K peAoBHoM )morpe6ou noBI4rI4BHo yrl4rly
OA CPrIaHt'IX O6Orteoa u Ha MoBa( (noeehanajy rreroB Ka[al{I4rer
sa20o/o).
YMECTO CIATKHUIA Ka4a je peq o AeKoBI4Ma, yBeK ce 3a lbllx
Cynr.l nrro4oera oror eoha lrlrajY Hafe Hoeau. Ilnax, noryurajre 4a 4are
oxo 60% urehepa,v Br'IAy r ltroae npeAHocr orou Sanracruuuolt eohy.
u $pyrroee, ir.ruoro roprcuujux V rory ro4une Moxe ceuahtty nehrni,:r.
oA flpocrot ruehepa caxapoae [poAaBHt'Iqa, a 3a c[THe fiape AooI'IneTe
xoir,l csaxoAHeBHo JeteMo. naj6orter caBeBHt{Ka 3a Balle SApaB/loe'
Hyrpwgwoutrcrr4 rBpAe Aa cy yPMe
oa^r4qHa SaMeHa 3a c^arKt{ue nororoBo
o6orerrua o4 4r,rja6eteca' I4crwna, y
cnyvajy luja6ereca cBaKaKo nocroie
orpasrlrlerba - MaKcI4MyM CeAaM KOMaAa
Ha AaH. Aexapr cy orKpr{AI'I Aa HII3aK H}lBo
urehepa y KpBI4 qecro 46eo3,N 4o ocehaja
npeKoMepHe rAaAI4, aAl'I noc^e )'norpebe
caMo HeKoAIlKo Aaryla, on uecraje.
Mory ce AoAaBarI4 pa3HuM iennva -
ca^aTaMa, KoAalIl4Ma, KOM[OT,{}Ia, a^l{ ce
npenopyryje 4,a rx je4,ere cBexe )Dlecro
'
KaHAupaHe.
,A,ecer yprvrr.l Ha AaH
(ro je onrraua,tno)
o6ea6efyje opranl,{3My HeoIIxoAHy
KOA'{TII4HY TAKO BAXH,,IX MI4KPOEAEMEHATA
Kao rlrro cy narHeer,rjlu, 6axap, clufiop.
Ocnu rora, 3aAoBo/DaBa nonoBI4Hy AHeBHe
nopir,re. rnoxfa n qerBprl4Hy HopMe
KaAI{t'IryMa.
[otPE 3ATPyAH[4UE
Ypl,re caapxe cyncraHue xoje javajy
larrunhe MarepI4qe, IIITo )'t\.{HoroMe
oAaK[raBa nopofaj (r,r noo4vlax,tY
rpyAHohy), a :6or xPau/b,'teocrr't
OTKPl,IBAMO 14CXPAHA

C epeuena Ha BpeMe oA sa xaicr{jaMa 3r4N,rr{ t Lt'r 3t'rMcKl,tMja6yxarua ycpeA Aera nuje ceojcrrena
e.,roa

racTpoHoMcKux xupoBa caMo rpyAHr4uarta. OA racrpoHoMcKl4x xl4poBa [art{ roroBo cBaKo oA

Hac, r4 ro nr..rje 5eanauajua raHQopnarlr,la, Ba.noa,r'o 6w o6iacnvrw )<yAlby
naTu cBaKo oE Hac, ann ea o4pefeHltlr [pOI43BoAo]t - 3a[ITo opraH],I3aM I4IIITe cAaTKO' KI4CeAo vI1't Macpo(
BarK,to je npaeunuo Henojre Kpr Bt rtt crra6r-cHarr- Bo-be II.\II HeAocAeAHocr y 6t''\erw, iep xe,ua aa
nporyMaquTH x(y4lby 3a o4pefeHou xpaqoM nnle carto c.la5ocr - ro je, no MI4lx.berby pycK,'lx HyrpI4III4oHI4cra'
oapeDennM npou3Bo4oM u Ct{rua OpraHrr3Ma Aa 1!Il He-\OCTaie je:an ;l,ul Bllue eAeMeHaTa. Y Uaurelt TeKCTy
nouohu ce6u orxpltjre KoKo do ]cK;\a.t'itre racrpoi-{o}i!Ke lroovAe rl 4o6po sApaBrlDe.
14CXPAHA
nurAtbA il 0[r0B0Pl4

PEITIABAMO BAITIE Ha eaua

nurarba
oAroBapa
HWpnqnoHncTa
gnjereruuap

W
Mapnja Ilpuuh,
=3-
?:.: cneu, jaenor
s4paBtba

M' nhuilTE HAM! ruskidoktor@color.rs

oHo txTo HilKaAa HilKof Hl4cle cMenil Aa nilTaTe a MyLlil Bac,., lycMo Aa BaM n0M0HeM0
I I llooasilre nilTaha HauHM crpyr+baur,rua. finrajre

YNMANPOCTATE KAKO HAISPXE HCTONilTil KYITOTPAME

Myuu ue ynarra npocrare. Kaxna ucxpana MII MolKe 6vrv og JeAsa caM ycnera Aa
nouohu? Munenxo M. (69), Kparyjeraq 4oee4em rrxrjy4o
caepuexcraa (maue cau
Y c,ryrajyynarr,Hl4x [poqeca BeoMa cy Kopl4cHil aHTroKcl44ancr'r. ]brx cxroxa rojeny I cla6o
najnrarue way 6wnntrwHaMilpHr{I{aMa (cuexeu noephy n rohy). 7Ia, eex6au),uu cau ce
rrcxpaHe r,lcKrlorryrTe c^arKe HaMI4pHrqe (uaxap AoK )'na a He [pofe), olryaua roxot'l jaHyapa x
[p)KeHo, [oxoBaHo, rrHAyCApt )cKrr roToBa xa6aqua rpl KluorpaMa.
talr4 nolyroroea jerra, xao n a,rxoxorr. 6lrno lloMorr{Te lu Aa 6pro,6er
6ra4o6po Aa KoH3yMl4pare one nyrpuieHre: griere cxrueu auuar.
eceHql,rja.Lne MacHe KI4ceAt{ne (uurerpa.'rHe Mrurexa C. (58),Eeorpat
xr4Tapr4lle, Max)'HapKe, Koi[T]'rbi4qaBo
eohe, celr4eHxe, x,taAnoqebeno 6xrtorIo Mopau eac ilcnpaBhTh -
y1ee, TaMHo3e^eHo Al4CHaTo nOephe), carua je acoqujaqrja :a
ce.ren (v,re.rulr ITpor13BoAI4, rtreco, pu6a, ry6nrar rmorpaua
grjera,
L ,.IHTerpaAHe )KttTapl4lle, 3eAeHO AI4CHaTO (roprall y 6orHNqava).
e noephe, rlotrse, 6eAJa rryr, uuAnicxu opax),
uelyrrv ro je racrapelu nojau ce iou cavo

e* qra nx (lr,tevnrz rrpot{3BoAI{, pu6a, ur xoloxe,

.t: Meco, I4HTerpaAHe xI,{Tapt',IIIe' M&](}aHapKe'
Y caspeMeHoNa Ao6y Haunu ilcxpaHe n0Apa3yMeBa np0MeHy xl/BoTH0f

cru,ra rj. ueruarue HaB[Ka il3 TeMeJba. Cearoj oco6n nprcryna ce

hHAHBr4AyanHo H ce MHorc napaMeTapa y 00314p, na BaM
)BilMa
': iij' xopeuacro norphe, 6ea;a rryx).
' oBr4fi ny'el4 MoryAaTl4 caMo HeKe ocHoBHe cMepHilLle. Heva uecia
fnaAoBaby - aro ce ocehare rcqpnneHo,6e: eHeprnie 3a ocHoBHe
xHBoTHe aKIilBHoor,6one oAMax npeKilHhTe c pe4yxqrjou xpaHe.
cTon 0crE0n0P031/l Xr.reor je noKpeT h :aro je norpe6Ho pa ogeojrre MaKap nona caTa 3a
Msore naue qrrarerbKe nrrarle cy xac xoju pext{M HtxpaHe noMilil{e y cBaKoAHeBHy ueTruy. He uopare eex6aril Ao tl3HeMolllocrl4, He 6puHnre

6op6n npoue ocreonopore: "Morlt{M Bac Aa Mx KoHKperHo npeoryqlre ce, Hau vera6olr3aM "L\eHil" 14 ua.ne Qrrrure aKIilBHocIh.
xoje n_auupxuqe rpe6a m jegeM raxo 6r Mr 0fieon0p03e Oilo ufio
l-lorpe6Ho je ga hMaTe peAoBHe 06pore nprfunxHo y hcro BpeMe
'lH[exc
60u". caarora AaHa. ciaTKhue ilcKrbyt{l4Te il 3aMeHnTe Bohel4, fpl4qKanilue

3aMeHfiTe cBexhM caJlaTaMa h opauaciilM nroAoBilMa.AKo K0H3yt'4hpaTe

Ha oaeonopo:y MoxeTe yrhqaTil tlcxpaHoM, anh il aAeKBarHoM 6err x.ne6, Hera oA caAa Bau r'r:6op 6yle oHaj uanpaener 0A paxn finH
KanqillyMa lecy
rymeveuraqnjou rojy oapehYie aau nerap' O4nrqaH r3B0p xe,t4e. V: cBaKil traBHil o6por nojegr'rre varap
je4no naple oaot xle6a'
MreKo il KnceroMne'{Hl4 npoh3BoAl, capArue, a o4 6rnurx il3Bopa KonpilBa' Xpany npr,rnpevaire ryaaruev, nelehbeM hJl14 6naHurparueu.
rynyc, cnaHah n jerrpacro aohe.Aro nyurre,rpe6a 4a nperrHere rrr 6ap Aa
cMabilTe roH:yurarlrjy qurapeTa, oryaHilqhTe yHoc anKoxona h cotln' KoQehHa
(ue pruarn Bhue 0A [Be [Jolbl4qe ra$e 4ueeuo).VeeAilTe HeKy-QH3HqKy
aKrilBHocL 3a noqeTaK 6ap nona cara AHeeHo. MoxeTe noqeTr c 0p3l4M flAJrH Cv txvMElETAE,IETE 0nACHE?
xoAaFbeM, na cBpeMeHoM oga6epme perpeaqr'riy roia aau npuia. BuraunH
Ko,rvxo cy onacHe urylltehe ra6nere xoje xyrryjemo y
0 je Heonxo4aH y npoqecy MnHepanr,raqrje roonjy jep 6er tuera Heua aroreKaMa tr KaKo oHe yrldrry Ha Harrre s4parte? Aexapu
ncxopruhaeam ralqujyrua ri xpaue. lloc-ne MeHonaFe xeHe bH Tpeoano Aa cse qeruhe ro npenlrcyjy. Mrana f. (54), Co*r6op
vHoce nDenaDaTe ua 6a:r $rroecrporeHa' l/3raxl'rTe ce ryHqeBIM 3paqilMa'

;r,rH calo nauxo4rrr sauoj roxr. PecopnrlNjy

oHEa KaAa 3paqefbe nehe Aexapr,r npenucyiy, a SaplraqelT ra 6ajy. MuHlrcrapcrBo
xanuxjyna Mory ycnophTh t4ltt4 cMabhTl4 oKcailaTr (rua rx y raraoy, valy' BApaBlDa Peny6,ruxe CP6vrje
xa$x! Soc$al,t n $uruucra KhcerhHa (tlanare ce y hHTerpanHuM xftTap[qaMa, r4 aAerearHe Aa6oparoPraje
cyxeHoil noaphy),:aro ce caeeryje 4a He KoH3yMhpare flpeBnue 08,1x npeKoHTpoAI4CaAt{ cy oBe
r:sope xalqrjyua. npenapare, raKo Aa cy il
HaMHpHHua, xaKap He F
uryruehe ra6,rere 4,o6Pa
repanrja. Craxo rpe6a Aa
nabe o6,uax ra6rrete (4Paxeia'
Kancy^a' urPt'reh r,x...) r<oi r'r
rbeMy oAroBapa soor cralba
racTpot{HTecTI4 HaAHOT
rPaKTa.

3/10 PYCKl,l AOKIOP r 45

 3flPABJbE U3 qAUE
CABET
nryc
lycry neyrycry neuy
Ha Epxy HalnaKule
here yuonrrn axo ua
noBprxHHy Khcejba
unare uehep y
npaxy.
KMCEi6
On he Bac HaxpaHHTt4, Hanoinrry a KaAa je norpedno
I lTucenje nohnz cr4pyn yKyBaH
J<L c KpoMnr4poBr4ru 5paruuon
I \(crpo6ou), noA,ceha Ha )KeAe,
a y Pyuajije ouraaoeno HarIr4oHaAHo
jerro. 3aro 14 He qyAr4 urro ie y
IbI,lxoBr4M HapoAHr{M npr4qaMa o6r,rl"e
t{3pa)KaBaHo pearilMa ,,PeKe MAeKa r{
o6a,te xuce.loa" ("rr.ro.tovnue peKr4 r{
Kr{celbHbre 6epera").
Hexa4a ce [paBr{o oA oBca, rr]eHr4rle,
xe/oAe r4 MaxyHapKr jep cy re
HaMrpHr4r{e BeoMa cvrTe, a HapoAy cy
6nrre ,r.axo Aocrynue. I4 4an-4anac
ce paAo nplrnpeMa 6y4yhn 4a He
BaxreBa Hapoqr{To yrvrehe r{ BpeMe,
AaKo Bacrrrl,I lIoBeKa, a eeoma je
Kopr{cHo lr xpanonro jeno.
Epa rncer,oa c eohex{ fiorrela je xa4a cy
oA KpoMnr4par'ayv.v.Lu 4a npaee cxpo6
Taxo 4auac nocrojr,r 6orar ra6op: sa
HeKOAI4KO Ml4HyTa KI4Ce/1D Ce MOXe
cKyBarr{ o4 6l.rrro xojwx6o6v4a, Boha,
uaprapene, KpeMa, MeAa, IIa qaK ]4
xa$e. Y saetrcnociil oA rora xon eohy
4ajelro fipeAuocr, BaBr4ce ]4 Kopr,{cHa
cuojcrea oBor Aecepra.
46 o 3116 PYCKI4 [01ff0P
NPilPOTA
Kr4CErb 0[ MEIA
fl0TPEbH0 JE: 150 r r're4a ,
Tt n sole. 2 xaurre KpoN4nhpoBof cKpo6a .4 nynoJbKa
*,w
, KapaH$mrha . 3 xaurrerrvyxoBorcoKa . nhMyHoBa Kopa no yKycy
\||Pl4|-|PEMA:VBoAycraBhTl4ManoHaceqKaHenhMyHoBeropenxapaHQmnhe
na nporyeaw.0craeilrr L0 MilHyra Aa o4aojr r.r npoxnaAl4 ce na
np0qeAilTr4. reqHo$ BpaT[Tr4 Ha BaTpy Aa npoBph, naruHo A0AasaTH
cxpo6 paoeopeH y Manq MaAHe BoAe H Meuarn HeKonHKo Mr4Hyra
AoK K;byt{a KaKo ce He 6u neopme rpygauqe. Cr,rronHTH c BaTpe,
npoxnaArTr4 Mano,AoAarH ue4, na go6po npoMeuaTr. Krcen je
norpe6Ho noTnyHo oxna4l,ru4 na TeK oHAa AoAaTn coK oA nHMyHa.
Kr4CErb 0[ B0TA
llOTPEbHO JE: 500 r ceexer lfin cvp:Hyror eoha (unp. 6opoaH nLte, TpeiljFbe, BhurFbe,
6pycHrqe...) olzneoAe.7+ Lrlorbe uehepa. KairhKa h n0 KpoNlnilpoBorcrpo6a
l'lPlzll-IPEMA: Bohe nae'arh y ruepny, npenilTr BoAoM 14 KyBaTf Ha
nararoj earpn. Ka4a 6y4e KyBaHo, Mano npoxnaA'4Th, nponacvpaw wh
r,r:6rergnparr xaro 6r ce 4o6ro nrpe. TevHoo 0A KyBaFba He 6auailr,
aeh cje4NrNrn c sohHilM nrpeou.AoAarr uehep,larauo AoAarn crpo6
$ liil1ft,,**1n##ffi;ft
't;J_ilH,'Jiff ,31 &
Y TIEMY JE !.bETOBA MOT
3axaa,ty'yhr cxpo6y, xrcen je yHilBep3anHo cpetcrBO
3a ,ti4|lr'reFbe 0praHh3Ma, Hanrur xojr ce nprnpevajy oa
coxa aoha r 6o6rrla 6omrn cy Br4TaMhHr4Ma, MhHepanHh[1
conl r''1a, 4pylr v 6rolourKil aKTilBH14M vareprjava r nona;y
npaBo xpaH/.bhBo jero roje Moxe Aa 3aMeHh qhTaB o6p0K,
- n nsneqrrrn!
i
,,IEKOBHTA CBOJCTBA KHCEJbA noroplllalba BI4Aa (Hapoqt{To
. OA SPYCHIAUE - xopircraH je nof oplralba B:u.Aa y cyrvlpax), eaxra
y c,tyvajy aBr4raMr,rHo3e, npexlaAe, 3a KBaAI4TeTHO MyATT4BI4TaMI4HCKO
I ptfira, arlf 14He, &Tep o CKAep o3, cpeAcrBo.
xwnepreusvtje, pe)rlrarr3\f a, ynale . OA JAEYKE - nouaxy y
y0^a>(aBaby MaAoKpBHocTtl, ^eqet+y
6y6pera, racrpr{T}ica ca cH}r)KeHoM r,{
)KeAyAaqHoM KI4Ce..\r rHO \r. xunoBHTaMI,{Ho3e, aHeM14iq v tpor o ddnt
. OA KAAI{HE (,rar. Lieus- 4e@r,rqrarorvr reoxba, arep oc(.\epo3e,
trum vulgare) - noro:r'ie ea xllnep:reHarje, rlrxra. pe\'1iart13lta,
y6rraxasaroe npeX,\ale ;rpaheHe KaMeHa y 6r Sperr l: :.lospahH-irt*
KarrL&'eM, 6pouxitrrtc a, \-fl a,\e n,'r.yha, KaHa^r,rLra, nof opuaba ]reraboAI43Ma.
" OA CPEII3E
ry6epxy,Loee, ore)KaHor JIlcarba, a ,^,a;: Prunus pa-
raxobe v y cnyuajv So.recrlr ierpe. dust- . c.rr !air'\'na-\e raHKor IIpeBa,
xianepreuauje, HaAyrocrr r, qr{pa Ha KO.\li r,1(c c -operrehajeM 4peBHe
xe^yqy, HecaHr4r{e. rL:,2u!r.-r' .rrianeie , A143eHrepl4le,
. OA tsYqJEf TPHA - nt:ie ce axo KpBapeba JecHlr, c^aoocTl4 SnAOBA
je npexra4a npahena Karu-beli, \'c.\eJ KDtsfiir\ cvloBa, cMalbeHe cnoco6Hoct
f acT puT [Aca ca cH]4xeHo \r /3rp\'[iaBarba KpBt{, KpBape}ba r{3 HOca,
xenyAarrHoM Kr{ceAr{Ho}I, -\er'1oporl-l'a.
ruxTa, peyMaTr{3M4, . OA SOPOBHMI{E - npenopyuyje
ce nprl.\rrKoM cMalbeHe ourpl4He BtlAa,
n oB14TaMt{HOBe, AI4JaO eTeCa,
nepreH3rr)e, Ko^r,rr'lca, Ar,rJapele,
xh
p,nenr epuje, ea y6,taxaearre 6orrecru
jerpe, 4nc6aKrepuo3e, KaMeHa y
6y 6p er y, Ko)KHr,rx 6o.tecru.
NPIPOAA 3E'IEH1/I NEKAP

MEKWIbE n rtpup$Hu
ycucugsqy Hawg
r;tii*i
Cau nx soBy I.rycnpoAYRToM ,Knrapu4at a oHe cy
sanpaBo ,bnxoB naixopncnuiu Aeo' Heonxo+r. ry ' ',.1":d f"i
";fu-y:i-t-,4;
Ba gqpaBrbe jep "ryTaiY" ToKcuHe H3 opraHusMat Te
cna-iyjy ."nep u nota xonecreporr y RpBtr
'"i:ij
!,ujeronor !,rvrnrpuj A-texcan4poru'r Eponro
ehrua xirrapnqa (onac, pax ll
mueHnrla) r{Ma rBpAy cno/Da[I]by
KJbY''{HO,,HE,.
fipaloqeHe KOMnoHeHTe Hala3e Ce caMg y npilpoAH14M MeKilFbaMa. llapeHe, rpaHynilpaHe hntl
bycKy \r oHa, KaAa ce o6pafyje,
lteKhFbe roje cy npou.ne HeKy Apyry TepMluxy o6pa4y ry6e uaee4eue npe4uocrn.3aro, naxJbl4Bo
nocTare HycloAyKr KoJI4 Ha3I4BaMO
vr,lrajre r,rHQopuaqrje ua av6alaxr.
MeKr4rbaMa. Mefyrma, wcrvta je cacBI4M
4pyrav{a: uajepe4urjr
MeKllrbe cy, BaIIpaBo,
wnalxopwctrwjrl heo.xt rap\t4a. ilyne cy <llcerr.ocr jep Aonpt'IHoce yHt{llrrerby r rnoxferut, Kao 14 ceAeHoM, 6axpolr n
xpaH.bI{BI4x Marepuja I,r HyAe HaM I43yBerHy urTeTHI4x Mt4KpOOpraHr'I3aMa, re qr4HKOM.

nonoh y nevelby paBHI,{x o6oloena, a BI4[Ie o6uae.,roajy nIrxpoQ,r.opy (yx,tamajy co.r'tt

o oBoMe orxuhe uau 4,r,rierorror fi*rwrpvfi TeuKr4x nera,ta). Cee to not\laxe Aa ce fiA HE bvAv IIITETHE
Artexcan4poer.r Epoexo. Hopmarrr,reyje Hreo uehepa (r,tlxoae) Kaxo l4l{ale [o3trt'IaaH eSexar
6r,r Ha

y KpBvrl Mera6orrfieaN4 t c*trSuHr Ba 3ApaBrbe, Hajeaxnuje je 3aIIaMr[rt'I Aa

,,,roruer" xo,l.ecrepola y xpelr. Kparxo cy MeKflIbe 4o4arax jerry. y',a ne 6rlcirro
;rtncrAqiyoPrAHil3My
OcHorna npeAHocr MeKt{ba rpr.f e ce y r jacuo - MeKI,IIbe noMa;KY Y Aeqerby nperepalil c KoAt{qIrHoM, uaj6o,te je
ca4pxaiy BAaKaHa HepBoSHnx qpeBar aTepocK^epoSe, KOprrcT\LTM I4X KaO AOnyHy paS1't qI4TUX
rbMXoBoM Bt{coKoM
Br{coKor KpBHor npl,rrl{cKa u 6uja6ereca jerra, carrara, ileqelbai 4o6po je Melrlarl4
(ca4pxe 6 r 4rajerercxnx BAal<aHa tlo
rlrna E. Hecraptl,raa Br\aKHa, Ko;r{x r4x c npl4poAHl'ru ioryprorra u xeQr,rpornl'
urorrou), xojrx vecro HeMa AoBorbHo
y r4cxpaHtI caBpeMeHor rIoBeKa I4Ma y IIIIIeHilqH]'tM, Xe,/bAl4HilM Cra.LHaynorpe6a ltext*ra y qrcroM
(BAaKaHa yo[rIITe HeMa y ,r pa)(aHr4M MeKt{rbaMa, o6.tnxy uoNe I4MarIl HerarrlBHe flocleAt{4e
[por43BoAr{Ma )K'IBOTI4IbCKOT nonaurajy ce Kao ,,qr{craq": tro opraul43aM. Kao r,r 6u.,to xoja euavajua
nopexrta). Pae,u{qur no6o,uruasajy npo,\a3aK xpaue [poMeHa y rcxpaHl4, Har^o noBena]be Tor
je xrarrxter BAaKaHa y Kpo3 At4recTt{BHi4 Tpa(T, qI4CTe AoAarKa y r{cxpaHt{ Moxe flpoyspoKoBart{
pa3 r41[4Tr4M BpCTaMa r{peBa, nocflemyjy saPeme, cTBapabe racoBa, HaAyTocT, MyqHI4Hy'
MeKr4rba, nale raKo y oBcaHI4M cnpevarajy BarBop, uz6 auyjy yrv\arll Ha ancoPn4rjy EeKI4x
roKcr4He I43 OpraHr3Ma fi')asqy Mr4HepaAHL{x viarepuja. Ontuuanna
Hajeeha KoAI4qI4Ha cBap.t,l,{BI4x
(pacreoporeux) 4tljetercxqK BAaI(aHa. rtMytvrr er. 3anpaao, y oBoM c,tptaj y aoSa cIlTHr{X MeKl,ltba Ha 4an rcnoclr 1
Y Apyrnrvr BpcTaMa MeKurba (nrueurque, MeKr4lbe cnpeuanaiy nacranaK og6vttswx 4o 3 cynene KaIIrrrKe. A
I4, HopMe ,{AI4

6o,tecrr Kao llrro cy pax 4e6e,ror qpePa, KapaKrep14crI4Ke llorpoIIIlbe pa3AI4Kyly ce

xe.bAr{He, paxaHe) l4Ma B],{rue HecBap/ot'IBI4x
(nepacrnopror,reux) 4r,rjetercK14x BAaKaHa.
flpna cy cnoco6sa Aa ce pacrBapajyy ro4r
4erryjyhu xao aucop6ent xojr ryra lracru
llpaxrnvug, Ae^yiy
r,{ yrlleeHe xr4Apare.
Kao ,rycrtcrtBav" y uaureu oprautrsMy.
3axra,r"yjyfur roMe, ToKcl{qne rvrareplrje
r4B qpeBa ancop6yjy ce rrolaKor a HeKe
ce ca slaKnunra uadaqyiy Haflorbe.
\ieKnbe y 4peBr{Ma oApxaeajy o4petleuy
_
xelyqa r 4oixe, re o6or,oema x)^{He (ece. y 3aBl,,rcHocrlt oA Bpcre Ia $opue MeKI4lba,
Mexirme cy 4o6pe u ra pery,rauuiY a [oMeHyrI4 noAaIIt{ Mory ce Haflrr Ha
iep o4nlruro y6peaeajy naKoBarby npo143BoAa. Kourpar,trar'lxaur'tie
TeAecHe rvrace
nera6o,ursau. Cauo 100 rPalta 3a yl(.^Dfil{Barbe MeKuIba y r{CXpaHy
jecy:ruupnrt'rc, r{I4P Ha xeAYIIY I4
NIIIEHI4I{HI4X MEKil}bA CAAPX'{ CBETA
206 xa,topraja a^rr cy gato 6orare IIpeBy, KoLI4TI C'
ABaHaecTonaAaqHoM
' rpy4noha. I4crorpeueno ysfiMarbe AeKoBa
Br{TaMI,{HoM E u ow'rva ne 6'xo}rn,A'exca
14. MuHepaAI4Ma - rarrujynaolr, Qoc$opov,
c MeKr4rbaMa uuie noxe,tuo jep n'toiy

nrarHeerjymonn, xa,r,qfiiyN,roI'a, narpriyuotut ancop6oeara HeKe oA aKTt{BHr{x cyrIcraHIJI4'

ilx KoDr4crhTt4 TOK0M t{ilTaBO[ AaHa - il3Meny n[reH[qHHX MeKilFba.0puepnre 400 r vexura,
PvcKl4 HAPoIHil PE4Enrvl r npelNjre ca 1,8 lrrapa Klbyqane
onepilTe llx
. Kat jelrua o6pora mn ux go4ajre jernua.
,loAarar (vexurue Moxere
. Kara rMate racoBe, HaAilMaFba, npoolleMe eoge. Kyeajre Ha rarauoj earpu 10 MHHyra'
par', cnpeMilTu): 4HeoHy goty MeKhFba
ca xyqHoM KecoM 14 qpeBilMa,3aTsop ilnH flpoqeAure, a TeqHocr caqyBajre. Aoaajre y raj
yjyrp: ':e,rnjre KlbyqanoM B0A0M, noKront4Te
rpr oABap Mano ve4a u yruuajre rph-qeTt4ph nyla
ar,rjapejy, norpe6no je nyra AHeBHo npe
;* o6poxa ytnvarr no ie4uy KauilKy HaTonlbeHilx AHeBHo n0 nona uone, apyhe. Moxere ra nurt,t

v MeKl4Fba ilnil ilx AoAaTil y cyny H ocla/la Jena'

. AKo xerrte 4a urry6rre y rexrHr, jegure
r
.
rao vaj ToKoM AaHa.

iaqr ilMyHilTer: JeEHy KauttKy MeKillba

3a
a 3aTl4M
n0 [Be KauilKe HaTonJbeHilx MeK]4Fba, aril npelrjre c ABe uolbe Kibyqane ao4e, ryeajre
np0qe[ilTe.
t4cKjbyril4B0 20 vnnyra npe caaroro6poKa,Tpl4 50 vlanyra ua naraHoj aarpr,r,4o4ajre ie4Hy
Mernme cy y
nyra AHeBH0. KauilKy MeAa r,t nrjre 50 Mn Tprl-qerhpt4 nyla
cnepeMJbeHe y BaM cHary il
. Y cryqajy ynare nnyha, 6pottxrrrca, ynare 4neaHo.Oeaj coK oE MeKilFba Aahe
vNoov o6.nrry
h MOXCIC
rpajnuxa r fpxa, Kophcrhrr eceuqnjy o4 eneprrjy, a Baue Teno ocHaxl4Tl/.

3/16 PYCKI4 [01ff0P o 47

 NPhPOAA
YNO3HAITE

UEJIEP: :*l!=r1'
**
;

,"i
: .,u
,,:i
'' -j
Y Eeponn 4enep iesua oA naiouumeuuiux Bpcra noepha, KAKS CE tlEtll,lTl4 UEnEP0M
ie
aoxie y Pycniu n Cpdniu AoHeAaBno 6uo y sanehry .:rnooon,rrneMeHTarHensrr**e -
HucMo ra qecro jenn, Mta cuo g6or Tora u3ry6unu? cnoco6HocN,noAn3abeToHycailaKTilBHo

r| re.,.ep je voeexy ro'Har jo'r o4 3A urAJH fi054p

IJe,,rep ca4pxr ct{poBa B^aKHa, 3aro ce
vrcropwje.Y . Y $yqajy MNrpeHe, Hepao:e,6olean jerpe
::ffH in'XJox'-^ff#Jill'X'J:tTifi,
| nilcaHe
IJ "o".t*a
r,rrr.*y ie AeoroArlIrrlba 3e.^Dacra lbr,rMe Moxe no6o.noiuarl,t nepllcralrilKa r 6y6pera, aHeNnje, xoxttNx o6one*a r
cauoulr*na 6r,r,,oxa xoja pacre ro llpeBa' yHarlpeAfirr{ cacraB IlpeBHe XpgHl4qHor3aTBopa nnjre no ABe KaqeHe
.rnranoj Enponr,r, npexo Cpe4oaeMba r"rlrxpoQ.tope v pelrIlru npo6nelt ca Kaufiqxqe coKa 0A qenepa Tpr nyra Ha AaH 50
r4 ceBepHe A$praxe, .ta ."e 4o Wwywje. 3arBopoM. I4ua 4r,ryperuuxo Aejcrso, MHHyIa npe jem. Kypa rpaje gecerAaHa.

Merap Br{cr4He, cra6onxe cy rrrro ra qr{HI,I HeBaMeHn'IIBlru y c,r1"rajy . PaAn no6oruu:arul noreHqr,rje xpynuo
Aocrr{x(e
My MecHare a KopeH BpereHacr r4 r,rMa KapAI,IoBacKyAapHlr-x o6o.oeba,. r,r:peu4ajre KopeH qenepa n n.ov_euajre fa Ca

KapaKrepucrrrrraH Mupr{c xoju ne Hapoqr{ro ycleA rurnePreHsnie (ttz6aqyje coquxv ja6yraua y palMepil 1 : 3. MeuLaer'rHy
.tpr;u s6or ueia ra MHorrr loyAn BIl[IaK reqHocrr{ Moxere o6orarilry 6hruHHtul yJbeM iltll4

- .*.ffilffiffiffi
"*i*u,Metlylr.lrvr, ue,rep il
r,rs6eranajy. "
."tff;i,r""*) nasnaxol,t.V:hMajre no nola qaue ABa-Tph nyra
ro^r4Ko 3ApaBa naruraprurqa ia je
i .,.i:
,"
$', npilrncax)'
_? ; Ha raH.

npocro He3aMeH.^Dr.,rB y ^^oyAcKo) * ' qlffi- g i, p ,\o6po ie . KaA eac vyre aneprnje, xaurKy ceuKaHoi

''"-.t

't'.
ff#ffiffi
pacrpoicra': .,
. .

,t ##
,1 tr ffi S pa.tpoi.t.,' ': qeTyrr rpouegne'Y:t'lt"lajre gae raurre
qeTvtr cara ,rpouegr+re.Y:r,tuajre rau
'ae
* #ffi ffi Taxohe'ue":l :'3a,te'le$npoMp3nqHayfihTpyBggecKyBaJTe
i W *&il HI4cKoka \c:; -::-:j 15C-200 focyuJeHgrKopeua qelepa'0xla4rre
g
g# "ffi H?IlllDH'1'-::
& & ur\rrnH .: : .^^o' ,,ono^" u.nanura r: yntnHnM RnnoM na
*ope*'lenepa''cnepilTefaxnaAHoMB0rol
"ff ffi n"p"tt.::' r :: tr"'r*tit.y;ilryuv1euaar'r'oeovuat
BptrH:i-\ r'ir:::': : :a
tr ffitr lc ( lur c 'l-ci 'ir'l ld
q
m E
o6oreneAenoserenarpnajrecaareHohH'

r4cxpaHr. oeraN{ rexcro..,xaaaheiuo f m E ::::"";:"i:;' ::1,::":.:1.'i::il}IJlil;',it-',I^fi}'

ri**tr*,*g''.i*ffi^.
qa' \vr!rr\v
HanpaBr4Te coK oA rbera.
" -"Y -"-t --
.;,W G
$ii:',:,'il:.,'.c ;j=#t:ry;frftrffrifr[i.
,r.-r.o. 5npaire one 3e1eHtr 4eo 6r,rrr'r repA.

:"'' ,
JE&kihfflTsE?.lKcpEFl
Kopen qe,repa 6orar je
.
.-_.
acrop6raHcxov coK . o[ uEIlEpA ,
,,,, ,,,,.':,...,,...'.,-,., ..,:
I
KI4ceAilHoM,KapoTeHoM,u,,u*'",*u:^^.,.,^..-^
Kr4CeAilHOM, KapoTeHoM' BL',ITaMtlHtlMa ;
ta n Na
yH n
llpOKyBalre flilTap BO[e
"'"-"""il;;;.roJ.,
nn, K, rpyue n^oAoBe
B il 3a KopeHacre
r,oxnaAure'Io6po
n oXnaAHTe.IO6pO .,..",..-..,,..,:,,...
perKr4M E ru*oO" caApxl4
r. T.,.nha -c^nvil noxnaAnre.!o6po :..:.
::i:;.,,:,;:r::ri:.:r.ir,,:.
.,.r.,. ..-..,,...;
"rru*r"o*
co,ruxa,l'rjyruu,"",p'1y,,u",';"'.;;;';",:Tl1T,|lly::::l|":i;,.::..1''.'..,.'.;'..;:..,.'
::lffiIl''x?;ff#Jff,#:;;;.,'*,",,i1::t1'::i.:.-Yil.:f.1ii:ij#....':;.]u
reoxba, v cBoM
rrr4HKa I4 MaHraHa'
t*11:i111:-i:.1:" ;;;;n;;;;;il; ,. ... .-. :.,' ;3l1,.
'::r''ra'
,:,
cacTaBynMaMHoro"'"p'",''*y^u,u"ui:!3y}1111T11.ir::.-]!:i:]i.:.'::ai.
cacraBv nMa MHoro qenepa
ir.*r* ,rro^rKa ""': ' ' . .'..
rberoB cjaian yxyc rI Ml{pllc 3acAy)KaH :'
iece4a'onra4,*o,uyop'y,J;;;;;il fiil,i1l'#,lif#lr'rl;,.
ie4nocraeno - HeMa. n:;r::lrJli
:"ffi'#',ff;:":^,:*H:'ffi,
npaBt{AHy xoaryrraqzjY, r ffiflTsi#ffi
n.yoo,no,rl*t-'"it1tl,n.*, il""" i+
ra aoor.rjere rauy.

1a ogcioiil
i. I #.,9
"
=;i
ocreonopo3e , ' {
6o,tecrl'r, caTa' npoqeAilTe Kp03 ra3y . ,.,' *7'
xo4 o6o,r.e.n,ax o4 A,rqxajMepoee ..,,1,.,r. .
ii
nace6roxanoce6Honpenopyvroley 1fi[:]-p|ryf,:1it
no 5b ur cora npe jena.
.: ....,
vcxpatfil crap\\t4x.

48 o 5/16 PYCKTI AOlfiOP

nPilP0[A
JreKogutrre KouelKe
Ctapnjn Hapaurraju y Pycujn
KOqHCTUnU CY OBe nOerrnhe
npornB MHornx rero6a, I'laxo
je,,6axapHn BeR" AaBHo
3aBptaery tbYAu ce He paqajy
naKo oA oBor MuHepana -
noy34aHor n o4aHor npwjaTetba
TT prr.t*ou cpetlrznama raBaHa crape
| | xyhe, xeHa r4B Pycvje (Trepcra
I l-o6,racr) nponaur,ra je rpr,r 6axapna
HOBqr4na oA rro^a KoneJKe (r{Haqe, reAHa
py6,,roa rarrra 100 ronejxr.r), rrro rpeAcraB.^Da
npaBr.,r papr4rer! {ax je r4 AaryM Ha
nogqrlhnN4a 6vo nw9nvrc: 1925. ro6vrna.
Hapanno, cavyea,r.a je ronejxe xe,rehlr
Aa l{cKopr{crrd AeKoB[Ta cnojcrra
6axpa o xojnua je AaBHo clyrrr{rla oA
cnojux npe4ara. ilorpaxr..rzla je caner,
a oAroBop rol le Aao eKcrepr
- rpeAceAHr4x Y4pyxema
Meralorepa[uje, npouarraea.r
I esr euvi Po4urvrun, BAacHr{K
AECETI4HE IIATCHATA 14
ayTop HayqHonony^apHr4x
rry6lv'xw1uja.
l43y3ETH0 BPE qAH H0BLt14i
,,VIMa 1i. cre cpehe! flponaunu
cre nola xonejxe, a Kopr,rcr oA
Hos.rr,rha reha je oA xrrrbaAe py6a.r"a
(He npeyrenra.ranarra!). IIpe xopzurherra
ost4cTuTe KoBaHlrr{e oA oTpoBHI4x oKc}rAa
xojm cy ce orrypHo nojesvrnw Ha Meraly Ba
rolr4Ko roArana'i o6jacuvro joj je, n 4ao jonr
HeKOAT{KO KOpr,{CHr4X CaBeTa.
. Yxoluxo ocerr.rre 6orr y upe4erry cprla
- craBl,rre Hoeqfih Ha florK^^efrHy jaMy.
Aroce noe.rnh npnlerrt,ro, ne cxr4ajre ra!
@nxcupajre ra $,racrepolt u nocure ra 10
AaHa qaK r roxona Hohu.
. Axo rac sa6one srno6osu npcrujy
* ToKoM Hohn ua pyKaMa Ap)Kr4Te raHKe
pF(aBr4I{e y }br[x cTaBvrTe HoBirune r4^r,{
KAyrIKO OaKapHe )o,rqe.
. IlorpeAn,ur cre Hory rd nojawro ce
xe*rarou? Craerre y o6yhy 6a<apHra
xoe.ilah r4tr4 rrloqrdrly (oHa rpe6a 4a ce
nprL\errr4 ea nory). Hocure nlot{r4r{y AoK
ror oHa He IIoqHe aa KAr43]4 r4c[oa [eTe.
./o-O
IActw noctynaK Mo)Kere npwMeHlrrr4 ry
crryrajy fiporrr4peHrrx BeHa.
3A K0CT}4 n oqil
flpoluanane AeKoBrlTr4x ceojcrana Merala
xoje je Po4ulrr,{H Baroqeo uuje 6u,ro ,raxo.
Ycrre4 cra,l.nor paAa c o[TilqKr4M afiaparr{Ma
noropuraBao My ce Bl44, fioqeo Je Aa ocena
r1n 6o,t y npe4e,ty ouHux ja6yunp w cne
.reuhe uy u,r.ta ra je uecannqa. O4rq^rNo je
HarrpaBr4 6axapno-cpe6pHe anll,IKarope
xaro 6N orKloHr4o oee rero6e,
@raxcrapao je Ma e MeraAHe
rr^oqr4le Q acTepoM Ha oql4
r,r TaKo [pecnaBao qe y
Hoh. U)'rpy, xa4 je ycrao,
cxBarrlo ie 4a ce Aecnlo
rrpaBo rryAo: 6oa je npouao,
orlTpr4Ha Br4Aa My ce BpaTrr^al
Kruanuqxa ucruT wB ar+,a Pycxor
yHI4Bep314TeTa IIpUJ aTe^^oCTBa
HapoAa [orBpAr4^a cy Aa arr r4Karlr4re
6axapnrax u,torII4IIa ycflefirHo Aer{e
ocreoropoay 14 y6paarajy aapacrarbe
rleBacrr4x xocrrajy crapujmr oco6a.
5E3 SAKPACE HE MOXE XI4BETI4
PereHep arua ua vt aur wnQnaMaropHa
(nporraaynar^na) ceojcrna 6axpa
qoBerraHcrBy cy oAaBHo IIo3Hara, aAI4
caBpeMeHa r,{cTpaxrrBarba AoKa3aAa cy
4a ce 6ea rbera He lroxe xraeerl4. OH
xrpa K/lDrrHy y^ory y Mera6ot uzury cvvrx
lxtrBvrx 6uha v ytecref e y cre apany
noaux henuja. fberoe MaAr{ HeAocraraK
Moxe yrrrllarr,r na nojary unorroc
6onecru: 6ponxujarure acrMe, ucxeltujcxe
6orrecru cpqa, ocreonopoae, ncopr'tjaae,
6v\a6 er eca, ry6epry,r.oae, ruuaoSpennj e,
enu,rencnje. Taxobe, 4eQnqur oeor
yrfiqe vr Ha w}ly
Mr4Hepa^a HeTaTI4BHO
u$wzuuxy aKTtIBHocr, a ooaj e,relteur
3AH 14Mrb14 B0 14 K0P14CH0
Earmpng-xolgjrce
noceoHo Je florpeoaH Aerlu, rpyAHrrrlaMa
il crapw)wM neyAI4Ma.
bAKAPHO.CPESPHI,I PACTBOP
9rHu ce Aa /DyAr{ He rpe6a 4a 6pwuy o
cra64eearoy opraHr43Ma 6arpou, jep y
Hanroj ceaKoAHenHoj ncxpaHr onaj e.teueur
je eacry'naoen, AoAyure y rparoBr{Ma.
Mefyrru, a.tapuanrno je ro Aa ce caMo
rpehr,rra ancop6yje, ro jecr Harlr opraHr{BaM
a Tp[],r KoHcraHTaH HeAocrarar 6arpa.
O velryje BarrpaBo peu? Yrnpfeno je
Aa ce ancopfir{raja 6axpa crvrarlyje ycle4
flpr4cycrBa axrvnuwjtttx trtrlKpoeleMeuara
y xpaHr{. Eaxap, BanpaBo,,,rylue"
npoTerrHr{, M.I\elrHrr [por{3BoAtr r{ 0HI,I
oA Meca. 3aje4nr,rvxa zcrpaxr{Ba}ba
Mocroacxor 4p)KaBHor )lrll4Bep3tlrera
Aol,ronocos lr Pycxor ApxaBuor
MeAr4rII4HCKOr yHr,{BepSr4Tera nOKaSaAa
cy Aa ce Br{coKa cBaprbreocr 6axpa uoxe
nocrrahn yKolrrKo n z'yl.t yzwuaiy y
joHcxolr o6lraxy y eo4eHoM pacrBopy rpe
jerra, a 4oxaaaHo je 4a je noce6Ho eQnxacan
y xov6vuaqvrjra ca cpe6porr.l. Tlsyraranelr
najcrapr,rjnx rreKoBa floaHarr,{x rIoBeqaHcrBy
flpoHarrrlrr cy je4Hocranuo peurerbe 3a
nprauperray 6axapno-cpe6puor pacrBopa.
[ynty cnrapa,rHy xc4rly oA r{peeHor 6axpa,
Aelr4Mr4rrHo npecBfreny cpe6pona, cralt{re
y rpaaHy qarry r,r arnajre 100 u,r no4e aa
nrahe (oxo no,ta.raure). !,pxr,rre y ro4u 8-10
carr. Vjyrpy u yBeqe ucnrapajre ycny 4yruty
rr rp^o oBr.{M pacTBopoM, a tIcroBpeMeHo
nonr,rjre 2-3 rytnaja oBe AeKoBt{re BoAe.
3AH14Mrb14B0: l4AK0 JE
HEXAH,AJKYNA IA CE EOJII
36or qecrrx Hana4a ajxyra ua pn6oloeqe xojn
ce Aorahaiv v MHofl,rM aenoBilMa cBera, HavqHilul,l
ynopHo Tpaxe h Tecrilpajy pa3He MeToAe 3auTuTe
ruy4r.Vnpaao je jeaaH oA Har{hHa 3auThre -
6arap-aqerar.0A MaMqa KoiH je HanylbeH oBHM
xeMiljcKHM je4rrerueu ajr<yre 6exe uTo je Aaibe
Moryhe. HapaeHo,JbyAil He Tpe6a Aa ra ce 6oje.
i/16 PYCKIIIOKIOPo 49
 n0uTAHcK0 cAHflyrtE PYCKH AOKTOP

frpafu qwffimo4u,
Csaxor 4aua 4o6rajaMo rrucMa nyna noApruxe, 4o6pouaexepur{x aBera, cytecrwja, a, HapaBHo - Erra,bere rraM n nr,rrarba
y Be3I4 c BaIIrfiM BApatscrBeHlrm npodrrervruraa" TpyAlmno ce Aa cBrlMa nsa$enro y cycper n npeeeuryjevro rerue xoie
Bac llnTepecyjy, crora Bac Molrrllto 4a 6yp,ere crpn,elrBr{. Taxobe, Ha Apyru"BerrrtM Mpex(aMa cBaKoArleBno crr{treMo
cBe Bmrue nparl4lal4a xojuma ce AonaAa ono rrrro paAr{luo. Ifonocrur cmo Fra Bac, a Barrle najeawrm,rlanuje uopyxe
odjaerr"yjenno.

-irwL i"r-; qze *.r"-"1

b#l'- c/-So ' '"
^/,/o..{;kr ee
LL!
#66,//-, o-Ld:
";9;;=;".N-u*3 g:^{ ,f::" h*,,,t#''tYo,fu^,ts t'i: *
I ''
.;;{*:,t,48 u+,w,:K-{:; e,-
o..s**,t5-*
";;;,.;g&:Tyrr:;
ng
. ff
?o*:rt'"''-
S"L't^';* ^d:3* q- o
{Ji
'-llawi,aEourt :r-,,
P
- ,. *,3-q' o*",*,
:rj,'Drr';.qv_
kin'"ouo.ruo
J &* ostooulo / o ^" o -'
dJ * ';rourur'"po //o4'
\-bn^* oa'hoz
Qa ii

j
' ?KX e^vt :
n",",;o**".*;;.j.,'r+
Unn'/"* .^
"u.m*i,in $ %, E4Lu,v"*,, -" i
P.' dgt; C ItF\,ulgepur*u:, -c'acDtca aolu ca,v<t.-- ;
ik5r, ifre ,-'t.c
'\ X 6F.oAu, octe.gf?+. .--, .>-.."..
3 le&Fa Jlolufro
$oe1ct*v
eaEer,l u q+c'riJ u#$opuaabrJ"-
ca-14 vrg&u,ra c3a opo;ia &ari-rt"y +,{,,*,
V:y- ge,$zya u ifpplsflrq-la dj og Fc.orb'? gL oou13",Euge,.r"i
Cl .. U -Vjrsl!' :-+s=-.ra*-+*.6"ld.+-*,.-=. -.! : - i: .4 {!_af ".._ry*"-5: *"L,p*q_ __
Hos qaconilc xojn ce uaj6pxe pacnpo4a! !paru floxrope, flouroeaxa pe4axuricl 3axaa.fiHa caM Ba[4 uTo
OEaHqa trpnh (Oejc6yx) BauL nncr ce BeoMa cBr-";. ,1tia ^10cra
N414 hy 6v'ru y ncvrii4tJl na ca 3aAoBor,bcrBofi rrhTaM

noytrHi4x casera. XerhFi n

,, )C"t 6. roguntt aau qaconfic!
flouiroeaHa pegarqrjo, i4 AaJbe nHUeTe 0 3fip3Bioi. ;r'eK0Bf'1T14t4 Orra 0nru (Oejc6yx)
Kao Henonpaennax pyco$ru c HecTpnlbeFbeM 6i,truxaiva, anTepHaThBhc' vrrji,Hr, jep cy
ouexyjev ceaxr 20. y Irleceuy il uoon Spoj aauer pytKfi neKapil 0A AaBHilr.ra i03HaTX. OnrulqaH qaconilc. Cgaxa qacr!
qaconuca. Cse qecrNxei Hanpaomlr cre h3Bpfl'aH
flparax Bopfieeuh, Kruaxe aaq (noruroru] ljiljavukovicS0 (llxaarparv)
jeguou Aaxy q'4Ta 0A Kopilqa
'raconilc rojn ce y Ao
roonua! llourosaHa pegarqrio. Kynula cav o6a 6poja u3artcTa cre 4o6ap
Jbvnaxa 3eq, Hoau Seorpag {nouror'r} Cee qecrilrxe 3a BaLIJ ,jarc:rcl y uopy qaconhc. Mojoj nopo4rqil ce Aonao, a noce6uo
TpaqepcK14x qac0nilca Ei,1 cTe f paB0 MeHu Kao 6norory. Cavo 6y4ure raro 4o6pu r,t

Cee noxsare:a qaconrcl 3alrca nuare ocaexerse ca 6e:6poj (ctrlcH14x caBeTa no3ilTl/BHr4 jep y oeov TeuKor,r BpeMeHy cBilMa
qJiaHaK 0 tlyrraHy ve je 11 HoBhx lrilQopNaqnja Kynu,qa cau o6a rpe6ajy ao6pe ar6paquje.
$aHracrnuHe caBeTe, a
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yBeK 3flpaB il Hr4KaAa He nnje rerooe KaAa paAi, K0pHqa.
cae ogo! lz1 ja cau ce npoHauna y jaxamy, nrNaa*y... Baura oepxa qfiTareJbKa Ilma rr Yxuqa llprjarno cav r:ueHafieua Ba [JH l'1 qaic r,ic0l'i.
CaMo oeaxo Hacraehre! Xeana 60ry 4a cy ce (nourou) Haxarocl nponycTl4lra caIl npts11 5l:'. aru
nojasnne osaree HosfiHe! og oaor6poja nocrajeu 3aLi.r Be:-,' .rTanaq.
Eruraxa Ema lleprh (Oejc6yx) florLitoeaHh. Tercrosr cy orxnfiL{Hr. BD.:c .: ,:-,i ;r norpe6un
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cauo xanpe4 :) xpan. Hacraanhy Aa qHTaM eau .tacr jeD le 3opxqa Cra i,r caa+egxh (Oejc6yx)
La felicita (Llxoarpar'r) 3aHCTa HeUTo H0B0 Ha HaUe[1 rpxhunr,
9urarerura {mejlou) -: -:,.-,,.:i,,-;c cau qeo Seorpagrpaxehr
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C: .;v:4. B3t0 Marlh THpaX,Te Aa Ce 0AMaX
Jainpola r la .s 3319 Hevoryhe 4ohr 4o trera.
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Kao oyayhn cranHh Ll4Ta,Ta[i, MoIu4M Bac Aa HMaTe
Bhny !a je ro,rrrvrra rojy uLraunare BeoMa Man a
PYCKh NOKTOP llouanrre Hav uej.n: npoualrre Hac Ha Oejc6yxy:
ir 4a je rpe6a noeeharh 6ap ner nyra raro 6il cail
TeveprHcra 102 ruskido kto r@ coIor rs facebook/ruskidokto r
3ailHTepocoBaHh Nl0fnh Aa ra Kyne.
Hoer Ca4 Caua Mlrrheeuh (Oejc6yx)

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0B0r Meceqa noKJIoHilTe pecnilpaTopH14x ruSerqnja rauHuje, uyvyhe aac
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- najerue 0A cBera npnjahe BaM KynKa c H0ca il ycra HocfiTe N4acKyyKonilKo hAeTe Karo 6ucre r:6emu oee ueratueue noiane,
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PAK flEB14UA
Vrorrro naTilTe oA TvypaH uapr r
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ol2.ao 5. r.t 14-15. uapra. nphMeTilnil 4a je aaua 6yjHa n genpecrjy, HapoqilTo

06raqrre ce raraHo a/ril Tonlo,
"rpIBa" n0cTana HenocnyLxHa I0.n 1,7. uapra.Tove ce,
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r,r

noA ryueM. florpy4ure ce 4a y ceoj jeroaurx U, E, xao il MhHepanilMa qrHrou,6arpov tt Ha BauieM croly naly navrpHrqe japrux

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BATA cTPUrAq
0g 4.lo 10. r'rapra ocra6neu Mereoponare ce oA 1.Ao 7.

eav je o46pau6eHr r,t oA 14.40 16. vapra vory

ciloeM 0pfaHh3Ma,
eav npenopyvyjeMo Aa ce
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Lx :li
xa/rhTil Ha BpTornaBhqy,
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