18 yrs 18

(correspon yrs(corresp
Push Ups IPPT Score Sit Ups IPPT Score ding 2.4km IPPT Score onding
NAPFA NAPFA
grade) grade)
60 25 60 25 A 8:30 50 A
59 24 59 24 A 8:40 49 A
58 24 58 24 A 8:50 48 A
57 24 57 24 A 9:00 47 A
56 24 56 24 A 9:10 46 A
55 23 55 23 A 9:20 45 A
54 23 54 23 A 9:30 44 A
53 23 53 23 A 9:40 43 A
52 23 52 23 A 9:50 42 A
51 22 51 22 A 10:00 41 A
50 22 50 22 A 10:10 40 A
49 22 49 22 A 10:20 39 A
48 22 48 22 A 10:30 38 B
47 21 47 21 A 10:40 38 B
46 21 46 21 A 10:50 37 B
45 21 45 21 A 11:00 37 B
44 21 44 21 A 11:10 36 B
43 20 43 20 A 11:20 36 C
42 20 42 20 B 11:30 35 C
41 20 41 20 B 11:40 35 C
40 20 40 20 B 11:50 34 C
39 19 39 19 C 12:00 33 D
38 19 38 19 C 12:10 32 D
37 19 37 18 C 12:20 31 D
36 18 36 18 D 12:30 30 D
35 18 35 17 D 12:40 29 D
34 18 34 16 D 12:50 28 E
33 17 33 15 E 13:00 27 E
32 17 32 14 E 13:10 26 E
31 17 31 14 E 13:20 25 E
30 16 30 13 13:30 24 E
29 16 29 13 13:40 23 N
28 16 28 12 13:50 22
27 15 27 11 14:00 21
26 15 26 10 14:10 20
25 14 25 9 14:20 19
24 13 24 8 14:30 18
23 12 23 7 14:40 16
22 11 22 7 14:50 14
21 10 21 6 15:00 12
20 9 20 6 15:10 10
19 8 19 5 15:20 8
18 6 18 4 15:30 6
17 4 17 3 15:40 4
16 2 16 2 15:50 2
15 1 15 1 16:00 1