6/8/2017 GlycaemicIndex

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GlycaemicIndex
Indexfor
VeggiefriendlyFoodTypes Veggies
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14 SoyaBeans
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AnimalGateway 15 Peanuts
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HumanitarianGateway 18 RedLentils

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22 Cherries
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27 FullFatMilk
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38 TomatoSoup

Apples

40 AppleJuice

41 Spaghetti

42 Porridge

43 Muesli

44 LentilSoup

46 MixedGrainBread

OrangeJuice

InstantNoodles

48 BakedBeans

GreenPeas

49 Macaroni

Carrots(cookedare85)

55 Jam

PlainBiscuits

54 Crisps

57 PittaBread

58 Honey

61 IceCream
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6/8/2017 GlycaemicIndex

63 BoiledPotatoes

64 Raisins

67 Croissants

69 Crumpets

70 WhiteBread

MashedPotato

72 Watermelon

75 FrenchFries

76 BrownRice

77 RiceCakes

82 RiceCrispies

83 InstantMashPotato

85 CookedCarrots

BakedPotato

87 WhiteRice

90 BoilinBagRice

99 Dates

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thisindex

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GlycaemicIndex
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