E X H A L E

001 R U N N I N G W I T H G I A N T S
002 I N C O M P L E T E
003 G I V E U P T H E G H O S T
004 A D I F F E R E N T K I N D
O F D Y N A M I T E
005 T H E R I V E R
006 P U S H
007 O F F T H E R A I L S
008 A D R E N A L I N E
009 L I F E L I N E
010 C A N T S T O P T H I S
011 B O R N A G A I N
012 H O N E S T

Produced by Trevor McNevan & Aaron Sprinkle

Mixed by JR McNeely

P&C 2016 TFK Music Inc.

Marketing and Distribution by The Fuel Music
All Rights Reserved. Printed in the USA.

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001
R U N N I N G W I T H
G I A N T S
I can be stupid, but not outrageous
I can be sickness, but not contagious
I can be empty, but Im not nameless
Its the way that You love me, the way that You love me
I can be patient, but Im not waiting
I can be shook up, but Im not shaken
I can be angry but Im not jaded
Its the way that You love me, the way that You love me
I am not alone here, Im not on my own here
I am not alone here, Im not on my own
Cause I am...
Runnin with giants, everywhere I go
Its an unspoken alliance, so I can just let go
Ive been runnin with giants, everywhere I go
Its an unspoken alliance, so I can just let go
I can be outraged, but not a traitor
I can be distant, but Im no stranger
I am a target, but without danger
Its the way that You love me, the way that You love me
I can be strong but, not without weakness
I can be helpless, but not defeated
I can be cut deep, but Im not bleeding
Its the way that You love me, the way that You love me
I feel the pressure of 10 men
When the floor cracks, and the walls start movin in
I feel the strength thats from within
Kicking down the doors and walls, were comin in!
002
I N C O M P L E T E
No one knows the walls that weve climbed
The knots weve untied, the shots that weve fired
I have a lot of friends who want what weve made
But dont know the pain, the beasts that weve slain
Theres a lot of sharks that swim in these waters
They came for your sons, they came for your daughters
If you got a lot of heat, it just makes it hotter
The blood in this waters makin us stronger
No one knows the walls that weve climbed
The knots weve untied, the shots that weve fired
I have a lot of friends who want what weve made
But dont know the pain, the beasts that weve slain
We fight, we bleed
We live, we breathe
We fall beneath, were incomplete
We rise, we fall
We chase it all
We raise it up, Incomplete
No one sees the pace that we speed
The red that we bleed, the scars on our knees
Ive met a lot of friends with halos and wings
That kiss when they hug, but kill when they sting
No one ever said there wouldnt be waves
Sometimes shovels have to dig graves
Ive burned a lot of matches, tryin to make flames
And lips can sink ships, but prayers create change
I wont let this fade away from you
I wont stop until You do
I wont wait, Ill run when You say move
Ill stand, and Ill fight for You
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003
G I V E U P
T H E G H O S T
Im a rose thats been raised by wolves
My thorns are gettin stuck in everything I know
Its so hard when you would bleed for the truth you know
But we dont want the truth, we just want control
Im on my own, here we go!
Cmon man, put it on me
If you want it, cause Im sick and tired of all of this
Flaunt it, if you want it, and you can own it
But Im just gonna let it go
Ive seen the devil, and Ive met fear
I met them both on the road that lead me here
Ive met God and I saw life
And Hes saved mine a million times
Ive met trouble and Ive met rain
Laughed with joy and cried with pain
But now I see, and I believe
That the ghosts that haunt me, have been outhaunted
Im a long way from way back home
Been travelin like a bullet, everywhere I go
It gets harder to reach, when youre in control
Cause youve either got the money, or its got your soul
On my own, here we go!
They never told me that I could be
Free from the hate thats inside of me
They took my place, took my dignity
They kept me caged, like an enemy
But I know now, I can be,
Free from the pain thats inside of me,
You took my place, gave me air to breathe
Opened the cage, and you set me free
004
A D I F F E R E N T
O F D Y N A M I T E
I came to set it off
To kick in these windows and these doors
Like a rebel with no pause,
Ignite it like a boss
When its on, I stand tall like King Kong
If you want me, youll find me in the eye of the storm
Like shots fired in the middle of Vegas
Roll tide in the middle of the streets
Like a dogfight in a clear blue sky
We fight, with a different kinda dynamite
A different kind of dynamite
Dont underestimate me, I run with giants and no safeties
You can call me crazy, but keep hating
It dont phase me
Bring it on, your whole empire vs. my messiah
Facin, differed types of Goliaths, takin it higher
And the shots ring out
Let the shots ring out like
And the shots ring out
Let the shots ring out like
005
K I N D
T H E R I V E R
Follow me down to the river, hey
Follow me out of the woods
Follow me in, to wash away my sins
The view up heres no good
Follow me down to the river, hey
To follow me heres no good
Im goin in, where the water lives
Couldnt stop me if you could
Take me down, to the river
Where the waters clean, and the blood runs red
Take me down, to the river
Wash me in the water,
Take me to the bottom
Follow me down to the river, hey
Take a drink, its good
Heaven knows, where the water flows
The view from heres no good
Follow me down to the river bed
Into the open waves
Come and cleanse at the waters edge
And wash the stains away
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006
P U S H
This world cant hold us, you cant mess with soldiers
Theres no cell big enough to hold us
We came to be a wrecking ball to these boulders
Know this, I aint scared of these cobras
Over time, theyve tried to just fold us
They thought they could mess with this focus
But theres no room for these locusts
Cause real faiths belief without borders
Hold this
We yell, but no one hears
We persevere, as we approach the line
We march, for all those fears, that kept us here
This time theyre left behind
Acting like they dont notice
But theyre just mad because they cant mold us
Told you never underestimate soldiers
Cause you can build a thousand walls
You cant hold us
If we just keep running away
Well never make it alive
Until we stand and we fight
Aim, fire, and blow it away
Were storming enemy lines
Leaving no one behind
This rock cant hold us
Cause the light has shown us
No fears big enough to own us
We were never meant to fit in these folders
Know this, I aint scared of these posers
Over time we all face opponents
They thought they could mess with this focus
They forgot, the end of the climbs the coldest, known as
Lifes a battlefield of moments, hold this
05
007
O F F T H E
R A I L S
Am I a stranger in the dark?
Or am I someone you can trust indeed?
Am I following too close?
Or am I right where Im supposed to be?
Am I a million miles away?
Or am I so close I can almost reach?
Did I do it to myself ?
Or did I really mean what I believe?
All I ever wanted was the blinding
Because all I ever saw was just the name
And all Ive ever wanted was to find it
Its time, I finally know just what it means
To go off the rails, to go off the rails
To go off the rails, to go off the rails
Am I the fire, or the spark?
Or am I here to be the room You heat?
Am I everything You hoped?
Or was my channel way too hard to reach?
Is it more than I can take?
Or is it everything Ill ever need?
What if I dont know what to say?
What if Im not who Im supposed to be?
008 009
A D R E N A L I N E L I F E L I N E
Touch the ceilin, act like how ya feelin Cut me, like those words you throw
Gonna rock it till the wheels comes off Console me, when you want control
And keep it reelin Roll me in those lies youve told
No mistakin, people shakin But I wont play these games, no more and...
And soon were gonna break it
Till the last one stands because they cant take it (Dont run and hide, stand up and fight)
Im feelin like just lettin go
The rush is like nothing, (Its shaking your mind, with cause and divide)
It gets your blood pumpin Its taking everything I know
When you flip the switch, it comes on (Dont run and hide, stand up inside)
Itll trail you, derail you If the wheels keep burnin
Hammer and nail you Im about ready to blow!
To the point where you need to explode
When I get angry, I feel weak
Lets put the pedal to the floor And hear these voices in my head
Here it comes, lets go Telling me to fall beneath
Wind it up and let it go Cause theyll make everything ok
Were gonna watch it blow How did I get here?
Everythings unclear
If you want it, then we got it I never meant to cause you pain
We wont let up, till we get enough Give me a reason I can believe in
Adrenaline overload I need it all this time
If you need it, then we bleed it Send me a lifeline
Make some room, here comes the boom!
Adrenaline overload Wave if it makes you look good
And we wont let it off And smile when you feel like you should
Theres nothin that can stop it Its hard not to treat this like I could
Until were in the coffin Heaven help me, its overwhelming
If you want it, we got it
So lets get it started
Adrenaline overload
It will stop at nothin
To make you feel somethin
Till you feel like thats what you need
But proceed with caution
Cause you can get lost
And not everything is what it seems
06
010
C A N T
S T O P T H I S
This is war, I spotted 9, maybe 10
Mightve missed one by the door
The grass is high where we roar When this thing hits me, I start it again
Sometimes a rebel doesnt make an outlaw
I can see them in the distance
Cause anything can happen in an instant
But now we know why were here
Nobodys safe, get out the clear
You shouldnt have done it
Now theres blood in the water
You cant stop this thing weve started
Word of mouth, theres a snake in the garden
You cant stop this thing weve started
Come get it, forget it, even if you wanted
You cant stop this thing weve started
Bring it on, like a bomb, even if you wanted
You cant stop this thing weve started
This is war, and when it rains it pours
So get ready for the encore
Tensions high in the blast off
Shake up the board room
Take all the masks off
Cataclysmic, down to business
Theres no fear here, no time for head tricks
Cause now we know why were here
Nobodys safe, get out the clear
You cant knock it, cant rock it
You cant stop this thing we started
You cant stop it, just get off it
You cant stop this thing we started
011
B O R N A G A I N
Ive tried, but I just cant get out of this
Its got me tied like the waves come in
Cause I could drown, just by holdin it in
I want it, I got it, Im done hittin the bottom
I can taste it, Im so close, tired of bein haunted
Im an addict of habit, dont hide me in the attic
Im an angel if I can, stay plugged in again
Ive been digging in high and low
To find the world I know
But I cant seem to find a thing
Feel stronger now than Ive ever been
So wont ya let me in?
I feel like Ive been born again
Like a time bomb ticking, at the scene of a crime
Its goin down if I let it again
Blow the roof sky high, like the 4th of July
Im all or nothin, if Im lettin it in
Ive been digging in high and low
To find the world I know
But I cant seem to find a thing
Feel stronger now than Ive ever been
So wont ya let me in?
I feel like Ive been born again
Im not an easy target
Im not an angel in disguise
Im just a man, that by grace
Was given a second chance
Feel like Ive been born again
I know what youre thinkin
But I just cant fake it, it came alive, now Im overtaken
Thought I had it all, till my world was shaken
I cant erase it, theres no mistaking
07
012
H O N E S T
They say Heaven is a place where
All pain is washed away
With no room for all the torment
Of choices that weve made
Im a broken man, saved by grace
Tossed along inside this maze
And I am just the question
To the answer You convey
Youve been all the way to broken
Lost your sense of where to go
But love is still the answer
More than hate will ever know
Its not too late to be rescued
Not too late to let go
Remember, pain is just an anchor
It never had control, and...
You give us life and meaning
You give us hope, so...
If I can be honest
How come I always break my promises to You?
If Im not afraid, why am I so scared to move?
Im barely breathing
And if I can be honest
How come I always end up so far away from You?
You made me a promise, and Ill always hold it true
They say Heaven is a place where
Well walk the streets of gold
But shes seen nothing but the concrete
In a world thats left her cold
Shes been beaten, bruised, and broken
Shes felt pain instead of love
Inside she was an angel
But she just never knew she was
Trevor would like to thank: My Lord & Savior Jesus Christ, my rock, my refuge, my strength and my shield. Your refining fire melts away my imperfections daily and allows me to GLOW. Thank you. I give
you ALL the glory, honor and praise. Light shines brighter in the dark. Erin, my incredible wife, for your endless love & support and for weathering the storms and the sunsets with me. I am truly blessed.
Cohen, I love you so much, you are my heart & soul, and I cant wait to meet your baby sister! My parents, you are living examples of Gods heart, and your faith & love, and example will always inspire me.
To my two amazing brothers Scott and Shannon, youre two of my best friends, you both encourage and inspire me daily. To Erin, Struan & Aylish McNevan, love you guys, so thankful for you all! To my
other amazing family the Johnstons, Sandy, Eej, Dane & Tanner, Neil, Mara, Elyse, Evelynn & Will, love you all so much! So thankful to have you in my life! To my band of brothers (& sisters) Joel &
Justine Bruyere, Steve & Aimee Augustine & your amazing family, Andrew & Amanda Welch, Tony & Terri Patoto & fam (truly blessed by your work & friendship), Chad Stirling (the best FOH & TM
in the biz!), well always be family, cheers to another year on this journey together! Our incredible Fuel Music team (Andy Goerlich, Mendy Myers, Doug Truex), appreciate you all so much! Tim Gerst &
Thinkswell (as always, love being in this together, proud of you, man!), Erik Baker at Concrete Marketing, Gary Jay at Landshark & everyone on our incredible radio team! David & Donna DelSesto, Matt
Ingle, Rick Hoganson, Mark Claasen and everyone at Elite Talent Agency, Andrew Goodfriend & everyone at the T.K.O. Agency, to Beverly Fowler, Jack Higginbotham & everyone at PRS Guitars for not
only making the best guitars in the business, but for allowing me to play them! To Derek Eastvelde and everyone at REVV Amplification, you guys are changing the game! Bob Waller & Rocktron, GHS
Strings, you guys are the best! Gregg Steele, Vinny Usuriello, Kayla Riley and everyone at SXM Octane! Thanks for believing in us! Adam Edelstein & Bribiz, Aaron & Karina Sprinkle (& fam) Love you
my man, always enjoy making records with you! JR McNeely at Elm South, youre the best! Always a pleasure! Brad Blackwood at Euphonic Mastering, youre such a beast! Pastor Brian Mahood (& fam),
Rick Kirschener (& fam), & all of our fam at the Church at Selwyn. Thanks for always being an inspiring example of letting God lead, for raising me in a culture that showed me how important it is to
follow that compass, and for always being a safe place. Pastor Charlie & Gina Weir & our family at Gateway Church Franklin, we love you guys! Clyde & Thelma Childers (our church grandparents), Mike
& Sharon Walker (Legendary Coaching & Conflict 2 Profit), Thanks for your unconditional love & support, and for walking this journey with me), Brad Doughty, Dan Fessler, Mike & Carrie Fisher, Mark
& Ivey Childers, Don & Melissa Schleicher, Parlour 3 & Barbour 3 (The best hair/color in Nashville, baby!), Bama, Matt Eaton, Korie Bernard, Nick & Tricia Baumhardt (& fam), Jen & Mike McDow
(& fam), Montana Billings (& the Billings family), I love & miss you every day, brother - until we meet again, Ian Hough, To all my hometown Fam: Jeremy & Melissa (Riley, Carter, Kayla) Keating, Cam
MacDonell, Neil & Janin Sanderson, Danielle Inward, Corey Bowden, Jen & Rob Stroud, Rob Latham, Jeremy Ford, Stefan Eftaxias, Katy Morton, Paul Bennett, Pat McCauley, Jas Dunn, Brio & Bons,
Manny & Mel, We love all of you so much and are blessed to walk life with you! To all of the great bands & road warrior friends out there, you know who you are, thanks for inspiring and sharing the stage
with us! To the entire TFK ARMY worldwide, words truly cant express my love & appreciation for you! Thank you for the opportunity to create and share music, thank you for listening, thank you for shar-
ing the passion for hope in this generation, and for growing this together with us! Were family. See you soon!

Joel would like to thank: Im so unbelievably blessed to be afforded the opportunity to work side by side with such an incredible team of truly gifted individuals. What a privilege it is to create with and be
supported by these genuine hearts and minds. Thank you, love you all. #exhale

Steve would like to thank: God, I give you all the glory and praise for this band and this record, without You, none of it would be. To my Mom, I lost you here in the present, but you are always in my heart.
You were an incredible mother, always with me, and never forgotten, I love you so deeply. My wonderful wife, Aimee, without your thoughtful care and love, there is no way I could travel the way I do. You
play a much bigger role than most will ever know. Thank you to my three beautiful children, Alex, Ella & Kate for the joy you bring me every day. A special thanks to our baby on the way, we cant wait to
meet you - you have brought us so much joy already! Im so excited to see what God has in store for all of you as you learn His ways, and follow the path He has for you. Thank you to my partners in this
crazy world of music, Trev & Jol. You guys constantly reach higher in every way, and encourage me to do the same. Thanks to your fantastic wives for putting up with our schedules and supporting us. Tony
Patoto and the Fuel team, you work tirelessly at building TFK in every way possible, we appreciate all you do and the friendship you give. Thanks to Chad, Andrew, Amanda and our TFK road crew! Thanks
to Yamaha Drums & Sean Browne for supplying me with incredible drums. To Zildjian Cymbals, Vic Firth Sticks & Evans Drumheads for giving me great gear to support my playing and shape my sound
as a drummer. Finally, thanks so much to all the fans of TFK, you guys have blown us away with your support through the years and the different turns we have taken as a band. You guys are incredible and
this record is for you.

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E X H A L E
Produced by Trevor McNevan & Aaron Sprinkle
Mixed by JR McNeeley
Mastered by Brad Blackwood at Euphonic Mastering
All vocals written, performed & recorded by Trevor McNevan
All guitars written by Trevor McNevan &
recorded by Phil X & Trevor McNevan
Acoustic guitars on Honest written by Trevor McNevan
& recorded by Aaron Sprinkle
Bass guitar written, produced, engineered & recorded
by Joel Bruyere @ The Drawing Room, Nashville, TN
Drums created, produced, engineered & recorded by
Steve Augustine at Stringnoize Studio, Grimsby, Ontario
All songs 2016 Rawk, Paper, Publishing (BMI/SOCAN),
Buzzer Beater Publishing (SOCAN), Low Huddled Lions
Publishing (SOCAN) admin by Fuel Music Publishing
Managed by Tony Patoto at The Fuel Music Management Co
Art Direction & Design by Ryan Clark for Invisible Creature
3D Renderings by Andy Maier
Band Photography by Brooks Reynolds
10
TFK would like to thanks: Tony & Terri Patoto (& fam), Andy
Goerlich, Mendy Myers, Doug Truex and everyone at the Fuel
Music Inc., Mark Claasen & everyone at Elite Booking Agency,
Andrew Goodfriend & everyone at TKO Booking Agency, SL
Feldmann in Canada, REVV Amplification, Jack Higginbotham,
Beverly Fowler & everyone at PRS Guitars, Shure Audio, Sennhe-
sier Microphones, Heil Microphones, all of the great bands weve
had the pleasure of sharing he stage with and have been inspired
by along the way, John Palumbo and Dean Guitars, Bob Waller
& Chris Walters @ Rocktron & GHS Strings, Greg Glaser, Eric
Woodrow & Brittany Brokenshire @ GC Pro, Mario Gauvreau
and Studio Economik, Sean Browne and Yamaha Drums, Zildjian
Cymbals, Joe Testa and Vic Firth Drumsticks, David Via and
Evans Drumheads, Drumdial, John Varvatos, all of the incredible
TFK ARMY worldwide, you guys are the best!!! Your love & sup-
port mean the world to us!!! See you soon!!!
The two most important days in your life are the day you are
born, and the day you find out why.
Mark Twain