Download as xls, pdf, or txt
Download as xls, pdf, or txt
You are on page 1of 2

FBF BODY FAT PERCENTAGE ESTIMATOR

FOR WOMEN (men go to the next tab)

To estimate your body fat percentage using the Fat Burning Furance body fat estimator,
enter your height, waist, and neck measurements in inches. Measure your height without shoes,
your waist at it's smallest point, your hips at their largest circumference, and your neck at it's largest
point. Be as accurate as possible with your measurements and you'll get a result as close as possible
to your actual bodyfat percentage.

HEIGHT (Inches) WAIST (Inches) HIPS (Inches) NECK (Inches)

66.5 31 39.5 12.75

BODY FAT PERCENTAGE ESTIMATE 30.69 %

BODY FAT PERCENTAGE CLASSIFICATION

CATEGORY WOMEN (% FAT)

Essential Fat 10-12%


Athletes 14-20%
Fitness 21-24%
Acceptable 25-31%
Obese 32%+

*Body fat estimates are calculated using formulas developed at the Naval Health Research Center
FBF BODY FAT PERCENTAGE ESTIMATOR

FOR MEN

To estimate your body fat percentage using the Fat Burning Furance body fat estimator,
enter your height, waist, and neck measurements in inches. Measure your height without shoes,
your waist at the navel, and your neck at it's largest point. Be as accurate as possible with
your measurements and you'll get a result as close as possible to your actual bodyfat percentage.

HEIGHT (Inches) WAIST (Inches) NECK (Inches)

65.7 34.25 14.57

BODY FAT PERCENTAGE ESTIMATE 20.62 %

BODY FAT PERCENTAGE CLASSIFICATION

CATEGORY MEN (% FAT)

Essential Fat 2-4%


Athletes 6-13%
Fitness 14-17%
Acceptable 18-25%
Obese 25%+

*Body fat estimates are calculated using formulas developed at the Naval Health Research Center

You might also like