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    Happiness Means Forgiveness

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    Joanna Cooper
    The document discusses the power of happiness and forgiveness. It quotes Buddha saying that holding onto anger is like holding a hot coal to throw at someone else, but really only burns yourself. It asks the reader to reflect on what they are holding onto from the past, how forgiveness can help let go and create more space, who they need to forgive, and what they are ready to move on from. The reader is encouraged to write about a negative past experience as a way to heal.

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    Happiness Means Forgiveness

    Uploaded by

    Joanna Cooper
    36 views3 pages
    The document discusses the power of happiness and forgiveness. It quotes Buddha saying that holding onto anger is like holding a hot coal to throw at someone else, but really only burns yourself. It asks the reader to reflect on what they are holding onto from the past, how forgiveness can help let go and create more space, who they need to forgive, and what they are ready to move on from. The reader is encouraged to write about a negative past experience as a way to heal.

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    The document discusses the power of happiness and forgiveness. It quotes Buddha saying that holding onto anger is like holding a hot coal to throw at someone else, but really only burns yourself. It asks the reader to reflect on what they are holding onto from the past, how forgiveness can help let go and create more space, who they need to forgive, and what they are ready to move on from. The reader is encouraged to write about a negative past experience as a way to heal.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    36 views3 pages

    Happiness Means Forgiveness

    Uploaded by

    Joanna Cooper
    The document discusses the power of happiness and forgiveness. It quotes Buddha saying that holding onto anger is like holding a hot coal to throw at someone else, but really only burns yourself. It asks the reader to reflect on what they are holding onto from the past, how forgiveness can help let go and create more space, who they need to forgive, and what they are ready to move on from. The reader is encouraged to write about a negative past experience as a way to heal.

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    THE POWER OF HAPPINESS

    with VANESSA VAN


    EDWARDS

    HAPPINESS MEANS
    FORGIVENESS
    Bonus: Forgiveness
    Holding onto anger is like grasping a hot coal with the intent
    of throwing at someone else; you are the one who gets
    burned.
    - Buddha
    Tweet This

    What are you holding on to?

    How can letting go bring your more space?

    Who do you need to forgive?

    What are you ready to move on from?

    Take a moment to write and reflect about a negative past experience.


    Remember: Be brave, writing heals.

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