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    Tugas Gizi Imam

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    Imam Alifurqon
    This document contains a daily meal plan and nutritional breakdown for a person named Imam Tadjudin Alifurqon with a height of 1.7m and weight of 56kg, giving them a normal BMI of 19.3771626298. The total daily intake is 1240 grams providing 1400kcal, 52.5g of protein, 38.8888888889g of fat and 210g of carbohydrates.

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    Tugas Gizi Imam

    Uploaded by

    Imam Alifurqon
    3 views1 page
    This document contains a daily meal plan and nutritional breakdown for a person named Imam Tadjudin Alifurqon with a height of 1.7m and weight of 56kg, giving them a normal BMI of 19.3771626298. The total daily intake is 1240 grams providing 1400kcal, 52.5g of protein, 38.8888888889g of fat and 210g of carbohydrates.

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    This document contains a daily meal plan and nutritional breakdown for a person named Imam Tadjudin Alifurqon with a height of 1.7m and weight of 56kg, giving them a normal BMI of 19.3771626298. The total daily intake is 1240 grams providing 1400kcal, 52.5g of protein, 38.8888888889g of fat and 210g of carbohydrates.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    3 views1 page

    Tugas Gizi Imam

    Uploaded by

    Imam Alifurqon
    This document contains a daily meal plan and nutritional breakdown for a person named Imam Tadjudin Alifurqon with a height of 1.7m and weight of 56kg, giving them a normal BMI of 19.3771626298. The total daily intake is 1240 grams providing 1400kcal, 52.5g of protein, 38.8888888889g of fat and 210g of carbohydrates.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 1

    Nama Imam Tadjudin Alifurqon

    NIM I11111045

    Berat (kg) 56 BMI 19.3771626298 Normal


    Tinggi (m) 1.7

    Energi 1400

    CHO 210
    Protein 52.5
    Lemak 38.8888888889

    Waktu Intake gr Energi Protein Lemak CHO


    Pagi Susu sapi 200 130 7 7 9
    Rot 40 87.5 2 0 20
    Siang Nasi 200 350 8 0 80
    Telur ayam negri 60 95 10 6 0
    Ikan segar 50 95 10 6 0
    Pepaya 100 40 0 0 10
    Sayur 50 0 3 10
    Sore Yogurt 200 130 7 7 9
    Jeruk 100 40 0 0 10
    Rot 40 87.5 2 0 20
    Malam Susu sapi 200 130 7 7 9
    Havermouth 50 175 4 0 40
    Total 1240 1410 57 36 217

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