The here it is now: live and feel this: Feel and live the reality

The "realize" that the patient is the one who has to realize what happens. You need only be
aware to change the world around them if you want to change a behavior.
Accept what one is not looking idols, not to accept the "should" be responsible for their own
actions and the consequences thereof.
Emphasize questions of "how" and "why" rather than the "why": How do I feel? , How do I feel in
this situation? , How do I feel now? , Why am I doing this? , What helps me feel this way?