Bá bệnh thần phương

LI NI U
Trn 40 nm qua, chng ti tng t chn khp vn no ng t nc, su tm

kho cu lch s nc non nh, tm kim cc loi cy c t ng bng chu th sng Cu
Long n dy Trng Sn hng v ca ni rng, tn min duyn hi xa xi, su tp nhng cy
thuc qu tr bnh v cc bi thuc gia truyn ca ngi xa li trong dn gian, em v
th nghim cha bnh.
V li ch chung ca nn Y Hc Dn Tc C Truyn, chng ti khng qun kh nhc, m
thm lm cng vic ny, tm c trn 500 bi thuc hay, tr nhiu chng bnh nan y m
cha tr theo ng Y v Ty Y cha kt qu. Nu bnh nhn tin tng, tr ch, nhn ni p
dng mt trong nhng cng thc m chng ti trnh by trong y, chc chn phc hi sc
khe rt hu hiu.
t nc ta c nhiu hoa thm c l, c nhng cy thuc qu m chng ta khng quan
tm l mt iu rt ng tic. Nu c dp i tham quan, chng ta s thy hng ngn cy
thuc cha bnh trong dn gian c gi tr. Ngy nay khoa hc tin b, ngnh Y Hc C
Truyn ang vn ln c nc.
S Y T c phi nhiu chuyn gia i khp y tm kim nhng loi cy thuc em
v phn tch, th nghim. T nh cy rau da cn, tr c huyt p cao rt hay v cn tr c
chng ung th mu. Rau gip c, rau dn ta, cy quao tr c x gan c trng, nc da
vng, bng ln. V cy s ci tr x ph thng. L vng nem, nhn lng, l mc c, cy mng
tay, tr c mt ng, chng au tim . . . .
Nghin cu trong cc loi cy thuc, chng ta phi git mnh, khng ng nhng loi cy
c nc ta gip cho mt s bnh nhn chng khi mt trong nhng chng nan y.
Trn tinh thn phc v ngnh Y Hc Dn Tc C Truyn, chng ti nguyn tha k s nghip
ca cc Thnh Y ngy xa : C Tu Tnh, Hi Thng Ln ng, Hoa . . . Lc no chng ti
cng tm, cng hc, theo gng cc v tin bi lm nhng vic hu ch chung cho i chng,
khng cht my may v li.
Kip tm n thc cng phi vng t, hm nay chng ti bin son quyn sch ny,
cng hin cho bn c, cho nhng ai hay c c su tm kho cu. Cn th nghim trc i,
ri mi thy vic lm ca chng ti khng n ni l v b, hu lu li cho th h ngy nay v
mai sau. Quyn sch nh ny do chng ti san tho my mi nm qua vi mc ch ng
gp cho b con s dng, nht l ni thn qu ho lnh, xa Thy, xa ch, coi theo t
kim thuc cha tr trong gia nh m khng tn km g c. Chng ti rt mong bn c
ng gp kin cho quyn sch ny v mong bn c gp sc ph bin n su
rng trong dn gian.
HUNH MINH
Bin Kho Y Hc Dn Tc C Truyn
TP. H Ch Minh, ngy 01.01.1988
1
LI GII THIU
Chng ta l nhng ngi i sau th phi c gng hc hi, tha k v pht huy nn Y Hc
C Truyn mt cch hng say y nhit quyt, khi phi ph lng cc bc tin nhn v ti
h cng Y gii ng thi.
Trong vn hoa y nghip mnh mong v b bn, ta phi t ho v cng c ci ng lo.
T ho! Tha hng di sn y hc to ln m c nhn dy cng bin son li cho i,
trong bit bao kinh nghim tch ly lu i. C l cho n hm nay, chng ta khng th no
b qua nhng kinh nghim qu bu , m phi tip tc nghin cu cho su rng, ng thi
ph bin cc nghim phng trong lm sn tr liu t hiu qu cao n mi tng lp qun
chng, ri cng chugn bo v, ng gp, xy dng nn hc thut cao c, ng qu, tri qua
my nghn nm lch s, ngy cng tin b tinh vi, gy lng tin tng an ton i vi bnh nhn
x hi vn minh hin i ny.
Khi gp bnh nhn, l d nhin lng y phi chn mch, k n, bc thuc. Nhng l
gp k khn cng, khng tin bc, khng nh ca, khng c ngi thn, nh iu tr, th cng
tn tnh cha cho, gi l y c ca y gia.
Ngi cnh ngho cng d mc bnh. H c bnh th phi tm thy. n Thy hoi,
Thy cng bm bng m chu, khng th no p ng c vn ton. Ri ro ngi ngho m
mang bnh ngt ngho, c kh hn na. Lm sao? Vic t thin bit bao nhiu cho . l
ni lo ca lng tm Thy thuc.
Nay C Hunh Minh, mt lng y bin kho, nhiu nm ln li i khp mi ni, su
tm nhng cy thuc qu, nhng bi thuc dn gian hay, bin son thnh quyn sch ny, c
hn 500 bi thuc gi tr, p ng mi tn lp cn sch thuc t iu tr, rt hp vi ti
tin ngi ngho, rt d s dng, khng rm r, thuc li d tm, u cng sn c.
Nh thn qu ho lnh, khng c Thy thuc, xa ch, xa bnh vin, th phi c cun
sch ny trong nh, phng khi hu s em dng cng nh c Lng y bn cnh v t mnh
cha tr cho mnh, cho gia nh, cho b con chung quanh, tin li iu.
Sch ca C bin son rt cng phu, phi tn cng nhiu nm mi tng kt cc phng
thuc c h thng hon chnh.
Knh mong bn c v qu y hu nghin cu, p dng v ph bin nhng
bi thuc trong quyn sch ny, ng hu gip nhng bnh nhn bt au kh v
nn Y Hc C Truyn Vit Nam ngy cng pht trin.
Ma Xun Nhm Thn - 1992

Lng Y NGUYN HU TN
Trng Phng Chn Tr ng Y
Cu Lc B Ph Lo Q1-TP.HCM
2
CHNG I
TR CHNG SN THN
Chng sn thn rt ph bin, khng nhng ngi ln tui m cn c c tui

thanh nin na.
Bnh thng pht to bo, au d di t sau lng lan ra n trc vng bng,
rt nguy him, phi a bnh nhn i bnh vin cp cu.
Nu sn cn nh th ung thuc li tiu cho sn thot ra ngoi. Cn sn tng
i ln c th lm tt nghn niu o, tiu ra huyt, nu qu ln, phi gii phu ly sn
ra mi c nh nhng.
Nay ty theo th trng m chn dng cng thc thch hp iu tr, min l
bnh nhn tin tng v ung thuc t 10 ngy n mt thng, s c kt qu mt cch
khng ng.
Vy mi bn hy chn dng cc cng thc sau bnh tt c bnh phc v nh
thnh thong vi toa thuc b thn v kin t trnh tnh trng do i tiu nhiu m dn
n thn suy khng tt.
1. CNG THC 1 : TR SN THN

L ng gai, ly chng 01 nm, em h la cho ho, b v siu, 03 chn
nc, sc cn li 8 phn, ngy ung 3 ln : sng, ti v i ng, trc ba n.
Ung nh vy lin tc, nam ung 7 ngy, n ung 9 ngy, th tiu ra ht sn trong
bng i, nu cn nh th s tiu mt.
( Bi ny c p dng cho nhiu ngi dng ri, u cho kt qu tt )

Tri chui ht gi chn, i ra ly ht, chng 1 chn, em phi kh, rang cho
chy, tn thnh bt, i u em theo, ung mi ngy 2-3 ln, mi ln 1 mung c ph,
ung t 10 ngy n 20 ngy s tiu ra ht sn.

L thi t, loi l xanh ging nh l sm, hi 01 nm ln, ra sch, m vt
nc ung sng mi ngy 2 ln, lin tc 10 ngy n 20 ngy tr i s ht.

L bng bp lng n theo hng ro, hi 01 nm, m, cht mui, ch thm
nc lnh, vt cho st st, ngy ung 2 ln, ung trong 15 ngy s tiu ra ht.
3
L tru b loi l ln, hi chng 5-10 l, b v ni sc 3 chn cn 1 chn, ung
chng 10 ngy, s tiu ra ht. Cn xc th nu th nc tr ung thng xuyn cho n
tiu, khng ti pht.

Tri khm, khot l ly ci ra, nht phn chua v rut, nng chn, vt nc
ung ngy vi ln s ht.

t tre m, r tranh, ru bp, ly mi th 01 nm, sao kh th, sc 03 chn cn
01 chn, ung trong 3 tun s ht.
8. CNG THC 8 : ( C V ) TR SN THN

Tri chui ht non ( chui cht ), m vt ly nc chng 1 ly, cht mui
ung lin tc, s i ra ht hoc sn s tiu.
9. CNG THC 9 : TR SN THN, AU NHC, TIU KH KHN

Rau om, mt nm, m nhuyn, nc, vt ly nc ct chng hai phn
chn. Cht ngang ri khot l cy chui ht, nc ct rau om v l cy chui ht, ly
chn y li 1 m. Sng ra ly nc v chai, ngy ung 03 ln. Nu au nng, cht
ung chng 5 cy, lm nh vy s kt qu.
10. CNG THC 10 : TR AU NHC 2 BN TRI THN, I NG KH

p 02 ht vt, ly lng trng ha vi cht ru trng, ung chng vi ba ln s
ht, kt qu trm phn trm.
11. CNG THC 11 : TR AU THN LM NGT XU

( Ch ung mt ln thi )
Bt ngt 01 mung c ph, mt cht mui, mt cht ng, ha vi nc lnh,
cho ung s ht lin.
12. CNG THC 12 : TR AU THN SNG CNG MNH

Nht cc phn chua vo rut tri khm, nng chn, vt nc, cho ung vi
ln s xp ht.
13. CNG THC 13 : TR THN NHC, THN AU
Mt tri khm, nng cho chn, vt nc v 2 trng ht g, quy cho u, n
vi ln s ht. Bi ny rt cng hiu.
14.CNG THC 14 : TR THN, TIU M ( C V )
4
L du tm n, hi l non, gi ra, vt nc, cn l gi, sao kh th, sc ung s
ht.
15.CNG THC 15 : TR SN THN ( C V )

Ht chui ht chn, i ra, em rang cho vng, ly 01 nm, sc 03 chn cn 8
phn, ung s ht.
16.CNG THC 16 : TR SN THN

V su ring, xc mng, phi kh, sao, ct l m , nu chung, sc ung chng
7 ln, tiu ra ht.

Dy hn the, ct em phi kh, sao kh th, mi ngy nu 01 ni, nu cho ko
li, ung lin tip trong vng mt thng s tan sn.

t gn cn non, mi ngy m vt nc, ung 1 t, ung trong mt thng, tiu
ra sn t t, v sau khi ung, chp hnh li s thy kt qu khng lng c. Hiu
nghim trm phn trm.

Cy bng n ngy ( bng trn mu tm ), cht phi kh, dnh, mi ngy nu
1 ni, ung lin tip cho n khi ht sn, tiu thng th thi.
20.CNG THC 20 : THUC B THN

Ht mn phi kh chng 01 k, b v ngm vi 1 lt ru trng 7 hm, ung
mi ln 1 ly nh trc ba cm, ung chng 10 ngy.
CHNG II
TR CHNG THP KHP
5
Thp khp l mt bnh thng thng i vi nhng c gi. Bnh thng pht
la tui 40 tr ln.
Bnh nhn mang bnh ny thy rt kh chu, v thp khp l mt chng bnh hay
ko di, tr thnh mn tnh hoc c khi pht cp tnh lm cho ngi hong ht chy
th Thy, thuc m u v hiu hoc ch gim cht nh ri u cng vo y, hoc
i khi tin mt tt mang lm nan lng khng t.
Nay xt thy trong dn gian c nhiu phng kinh nghim, iu tr cho b con
nhiu nm qua vi kt qu kh quan. V lng tm Thy thuc khng gi lm ca ring,
ti xin chp li nhng bi thuc n gin hiu nghim truyn li cho i sau, mong
gip ch cho mi ngi qua cn bnh ngt, hoc gi gp dp em dng cu ngi
lm phc.
Hy chn phng thc thch hp ri kin tr ung lin tc s thy hiu nng ca
thuc dn gian hng nghn nm qua khng phi l v b.
1. CNG THC 1 : TR THP KHP

Cy bm sm, cht gc r, thi mng, phi kh, sao kh th, mi ln ht mt
nm 200 gr, sc 3 chn lm 8 phn, ung trong 1 tun s ht chng au lng.

R cy mai vng, r cy nhn ta, hai th bng nhau, cht phi kh 500
gram, v keo, 1.5 lt ru, ngm trong vng 1 tun l, mi ngy ung 2 ln, mi
ln 2 ly ung ru nh s tr c chng nhc mi, au lng, khp xng nay au ch
ny mai au ch khc. Trong nh thng ngm thng xuyn dng trong mi ba
n. ( Cn thm chng 100 gram ng phn hay mt ong cng tt )
3. CNG THC 3 : TR BI XUI PH THNG

Nu cm np cho chn, ly 100 gram ti v cm np, trn cho u, ri n
nh cm thng. n lin tc trong na thng s ht bnh.
4. CNG THC 4 : TR CHNG AU XNG SNG

Cu k -1 ch; trng - 1ch; Ngu tt -1 ch; Qu chi -1 ch;
B chung v, nu cho chn, hp nc. Ung chng 5-7 thang th ngng, bnh s ht.
5. CNG THC 5 : TR AU LNG NHC MI
V bi, thuc cu, hai th bng nhau, phi kh, sc 3 chn cn 1 chn, ung
vi thang s ht.
6
6. CNG THC 6 : TR NHC U KINH NIN, MT NG V NHC U
Bch ch, thng trut, trn b, mi v 3 ch. Tn
7. CNG THC 7 : TR NHC U ( SNG NHC, TRA NHC, CHIU NHC)

THN KINH YU, HAY QUN
p dng phng thuc ny t 1 tun n 10 ngy lin tc s ht.
B r- chng 300 gram. u xanh ht 150 gram
em ngm cho mm, nu chung cho tht chn, mc ra n, ng nm nm g
c. n nh th s tng thm tr nh v lnh bnh.Bi ny tr cho nhiu ngi
ht bnh.
8. CNG THC 8 : TR AU LNG, NHC MI, THP KHP, SNG TRC, I
NG KHNG C
Dy chm gng mc theo m sng, ln trong l, cht cho nhiu, thi mng,
phi kh, sao kh th, sc 3 chn cn 7 phn, ung 3-5 thang tr li. Bi ny tr ht
sng nhc, gip gn ct cng, i ng c nh thng.
Bi ny c mt s nng dn lao ng p dng, kt qu trm phn trm.
9. CNG THC 9 : ( C V ) TR NHC LNG, NHC XNG SNG, KHUM

XUNG KHNG C
R cy bng, cht pha di mt tri mc, xt lt, phi kh, sao tn tnh,
ngm ru, ung thng xuyn.
10. CNG THC 10 : THUC TR T LIT NA NGI DO T NG HOC

CM ST SINH RA
Cy ng voi -250 gram, ti, dy ct qu - 100 gram, ti, ngi cu
-100gram, ti. Ba v ny sc 4 chn cn 1 chn ung, sau nu 3 chn cn 8
phn, ung ln 3, 3 chn cn 6 phn, ngy ung 3 ln, ung 7 thang s i
ng c. Sau khi ung xong toa ny ri, ngm cc v thuc di y vi 2 lt ru
trng.
C ti sng 500 gram, p nh.
Da tru -700 gram, nng vng, xt nh.
Ngm ru 1 tun, mi khi n cm, thng xuyn ung 1-2 ly nh.
11.CNG THC 11 : TR T BI KINH NIN
Dy cc kn loi l ln lu nm b theo m sng, cht em v thi nh, phi
kh, sao kh th, ngm ru, ung ngy 2-3 ln, mi ln 1 ly nh.
7
12. CNG THC 12 : TR THP KHP, SNG U GI, NHC MI TAY
CHN, AU XNG SNG, NM NGI KHNG C
u en rut xanh, phi kh, cht gi chng mt tc, em phi kh, sao tn
tnh, tn thnh bt, mi ngy ung chng 3 ln, mi ln 1 mung c ph, ung nh
vy trong 1 tun s cho kt qu tt, tr c nhiu ngi rt cng hiu.
13. CNG THC 13 : ( C V ) TR PHONG THP, TAY CHN CO RT, I

NG KHNG C
K u nga, rang cho chy lng, tn nh. Mi ln dng 8 n 12 gram, sc
ung lc i, king c n tht heo trong thi gian ung thuc ( bi ny ca Ngi Tu
Tnh ).
14. CNG THC 14 : THUC XOA TR THP KHP

u en rang, trt v khn tm li, em xoa ch au nhc nhiu ln. Nu ngui
rang nng lm li, ngy m lm lin tc i ba ln v ung thuc bt u en ni
trong cng thc trn.
15. CNG THC 15 : THUC NGM RU TR NHC LNG, NHC

XNG SNG
R cy lu mi, nh ga lng thng xung, r cy nhu, ba th bng nhau, cht
phi kh, sao tn tnh, ngm chng 1 lt ru trng, ng 1 tun, lc cho u, ung
1-2 ly mi ba n cm hoc trc khi ng m, ung trong 1 tun.
Bi ny tr c cho nhiu ngi b au xng sng, au lng, i khm. Nn
p dng ngay s thy gi tr ca n.
16. CNG THC 16 : THUC NGM RU TR BI XUI I NG

KHNG C
Cy xng rng c gai, gt b 4 cnh 4 pha cho ht gai, thi mng, phi kh
chng 1 chn, sao kh th, ngm 1 lt ru, ung mi ngy 2-3 ln, tr ch ung
t 1 thng n 3 thng, s i ng c.
Bi ny p dng cho nhiu ngi, kt qu tt.
Ch : xng rng c cht c, do phi tht cn thn ung ng liu lng.
17. CNG THC 17 : B CM RI NHC TAY BI NHC

Ung t 2 n 3 thang s khi.
c ht hay c hot : 5 ch
Khng hot : 5 ch
8
Tng tit : 5 ch
Xuyn sn gip (ch sn) : 1 lng
Sc 3 chn cn 1 chn, ung 2 ln.
18. CNG THC 18 : THUC TN TR THP KHP

Di hi, thin lin kin, r c xc, ngu tt, r mi v r nhu : lng
bng nhau.
19. CNG THC 19 : THUC RU TR NHC MI THP KHP

K u nga sao vng
Qu chi
Hai loi ny bng nhau, ngm trong 1 lt ru, thoa bp rt cng hiu.
20. CNG THC 20 : THUC TR THP KHP SNG

Trng g so mi , nng chanh ngp trng, ngm trong 1-2 ngy, ri khuy
ln ung, ung lin tc 7 ln s ht v tr c chng bao t.
( Bi ny ca Ha thng Gic Tu, Tn Thun)
21. CNG THC 21 : THUC TR THP KHP ( B )

C hi, rau mui, ci tri, cy ch rng ca, l nhu m nhuyn,
cht mui, b vo khp.
Cc loi ny rt cng hiu.
22. CNG THC 22 : THUC TR BI XI ( THUC NGM RU )

* Nh hng : 2 ch
* Kh sm canh : 3 ch
* Kh qua : 2 ch
* Ut kim : 2 ch
* An tc hng : 2 ch
* Kh sm t : 5 phn
* Mt dc : 2 ch
23. CNG THC 23 : THUC TR SNG KHP, NHC B VAI
R cy ip ta, c bng , cn gi l cy phng v, o r, cht phi kh,
ngm ru ung thng xuyn s ht, hoc xn ra, sao kh th, sc ung nhiu ln
cng hiu nghim.
24. CNG THC 24 : THUC TR AU KHP U GI
9
C xc, l lt, cy vi voi, l bi, sao kh th, mi th bng nhau, sc ung
s khi.
25. CNG THC 23 : THUC TR SNG NHC U GI, TAY CHN

Sc ung hoc ngm ru, c xc, cu tch, hai th bng nhau. Bng ng
voi, liu lng bng phn na liu lng c xc. 3 v v siu, sc 3 chn cn 8
phn, ung nhiu ln s ht.
26. CNG THC 26 : THUC B TR AU U GI, SNG GN, I NG

AU
Mui ht, rang cho nng, tm v vi, lt l u trn u gi, ri tm mui cho
nng, p trn ch au, ngy lm vi ln s ht.
Ch : ng mui qu nng, s b phng.
27. CNG THC 27 : THUC THOA TR AU U GI, SNG NHC

Ht ci b trng, m nh ha vi gim, em bp vo ch au, ngy vi ba ln.
28. CNG THC 28 : THUC B TR AU U GI

C ngh, m vi phn chua, em bp v ch au sng, n s gip ht sng.
29. CNG THC 29 : THUC TR PH THNG, CHN V U GI SNG

C NC
* a ct b : 2 ch * Trn b : 2 ch
* i phc b : 2 ch * Sinh cng b : 2 ch
* Bch b : 2 ch * Phc linh b : 2 ch
Sc ung. Nu thn nng, ung nc nht, nc nh, ung vi ln s xp ht.
30. CNG THC 30 : THUC B AU U GI ( U VOI )

L c hi, c lng bng trng, m vi mui, b 3 m s xp ht.
.
31. CNG THC 33 : TR T LIT, C NG KHOA KHN, LM GN CT

CNG TR LI
Chui ht chn, xt mng, phi kh, sao cho vng, ngm ru, ung thng
xuyn. Nn p dng toa ny, n gip i ng c.
32. CNG THC 31 : THUC TR THP KHP
* Sanh a : 3 ch trng : 4 ch
* H th : 4 ch u c qui : 2 ch
* Cu tch : 3 ch Xuyn khung : 2 ch
* Ct toi b : 3 ch K sanh : 4 ch
10
* Tc on : 3 ch ng sm : 3 ch
* Bch ch : 3 ch Huyt dng : 4 ch
* c hot : 3 ch
* Hai ht m tin t thnh thanh.
33. CNG THC 32 : THUC RU TR BI XUI I NG KHNG

C
Cy l ng tro
Dy vi voi
C x lu nm
Dy ct qu, l nh
Kinh gii
Cc v ny bng nhau, ngm chng 2 lt ru, 1 tun, ung kt qu tt.
34. CNG THC 34 : TR NHC U, AU THN KINH, RN LA

au c thng, i nh thng nm khng ht. V nh gp phng thuc ny, p
dng c lnh bnh.
THUC XNG : Cy l mn nga, mui ht 1 nm; go lc 1 nm. Ba v
ny v ni nu, bt ming li, nhc xung, trm mn, xng trong 1 tun s ht
chng ny.
Xng ri, cht cy chui tiu, ch lm hai, long no v hai bn hng chui, bc
ln bp h cho nng m m, rt hi long no v chui, bng 2 bn u, chng 5-7
ln s ht lun.
35. CNG THC 35 : TOA THUC NGM RU, XOA BP TR CHNH

NHC GN, NHC XNG, PHONG T BI XI ( Rt cng hiu )
* Lu hi : 5 ch Bng phin : 3 ch
* Nh hng : 5 ch Long no : 3 ch
* Mt dc : 5 ch Xa-ly-Xi-lt : 20gram
11
( loi nc pha v sau )
Cch ngm: 1 lt Alcool, ngm chung 5 ngy, ra, ly thuc ny xoa bp m
ngy, thuc rt cng hiu, kt qu tt.
36. CNG THC 36 : TR THP KHP, I NG KH KHN

Go lc 1 chn; ti sng 200 gram; u xanh b v - 300 gram.
Ba th trn chung, nu chn cho tht mm, ngi bnh n mi ngy, gn ct
cng, tr c ph thng, s i ng c nh thng, n nh vy trong thi gian
1 thng s thy kt qu.
37. CNG THC 37 : TR CHNG PHONG X

Dng ci nhau tt, ra ru trng, b v ni t y np li, un cho chn gin,
tn thnh bt, ha na mung ca ph Chu Thn, ngy ung 3 ln, mi ln 1 mung
ca ph.Ung 2 ci nh vy s ht.
38. CNG THC 38 : TR NI PHONG N CNG MNH

V cy v sa, lt ra co v sn si, xt mng, phi kh, sao kh th, mi ln
ht mt nhm b v siu, sc 3 chn cn 1 chn, cn xc th nu nh nc tr, ung
thng xuyn s ht.
39. CNG THC 39 : TR PHONG THP M HI TRM, TAY CHN U

MNH RA M HI KH CHU
Kim ch no c nui tru b ( tru mu trng ), xin ct mi a, bi vi ba ln s
ht tit.

Cy l nhn chi, mc theo g cao m rng ( C Chi, Ty Ninh c nhiu ), bt
cy l b v ni nu ung hng ngy, tr c chng nhc tay chn. Ung thng
xuyn thay tr s ht bnh thp khp.
Cn r ca n, o em v, sao vng hay sng, ngm vi ru trng mt
tun l, ung mi ln 1 ly nh.
41. CNG THC 41 : MU BM B TRONG C TH
Mua 200 gram kim chm tim chp ph, v ngm 1 lt ru trong khong 10
ngy. Mi ln ung 1 ly nh, mi ln i cu, mu bm theo phn ra. Ung 5-10 ln,
mu bm s ra ht.
42. CNG THC 42 : TR THP KHP, U GI SNG
12
L mp hng, qut nhuyn, v cht mui, em b ch sng, ngy 2 ln,
s rt c xp ht. Kt qu hiu nghim.
43. CNG THC 43 : THUC TR PHONG T THP, KHAI THNG 12 KINH

LC
( Tn bt hay v vin )
* Phng phong : 2 ch ng qui : 2 ch
* Kinh gii : 3 ch Bc cam tho : 1.5 ch
* Thin ma : 1 ch Xuyn : 3 ch
* Bch ma : 2 ch Tho : 3 ch
( Ch ngm nc cm 1 ngy m, ly ra phi kh, ch cht mui rang )
* Xuyn khung : 1.5 ch Thng trut : 2 ch
* Ma hong : 2 ch H th : 3 ch
* Thch nc : 3 ch
* Ht sen rang mui
C th thm :
Khng hat 2 ch, c hot 2 ch, trng 3 ch.
Tn bt, cho ung ngy 2 ln, ni ln 1 mung c ph y. Nu nhc nhiu, cho
thm 1 cht nh hng. Nu lnh cho thm 3 lt gng. Bi ny cng hiu, ung qua
m s thy kt qu.
CHNG III
TR CHNG BNH TIM
1. CNG THC 1 : TR TIM NGHN, KH TH, MT

Tim nghn kh th, mt, ng khng c, dng cc loi thuc di y:
Cy r l chm bao ( cy nhn lng ), chng 200 gram, phi kh, sao kh th.
13
L vng nem sng.
Cy mc c chng 200 gram.
Ht to nhn, chng 50 gram, sao hi vng.
Sc 3 chn cn li 1 chn, ung mi m s ng c v tr c chng mt yu
tim, tim nghn.
2. CNG THC 2 : TR AU TIM

Cy l mng tay, phi kh, sao kh th, nu nc ung thng xuyn.
( Tr mc xng : ngm l )

Cy l bng mi gi, phi kh, sao kh th, nu ung thng xuyn.
4. CNG THC 4 : TR CHNG TIM LM MT, XY XM CHNG MT

R cy inh hng loi l nh, o ln cho nhiu, thi mng, phi kh, sao kh
th, sc ung mi ngy, tr c chng mt.
5. CNG THC 5 : TR TIM LN

Co phn tre chng mt nhm; chui xim chn 1-3 tri. hai th v chng
cch thy, n 2-3 ngy 1 ln.

Tri u xanh trn cy, hi gt v xanh, xt mng chng na tri, b v cc
ng phn, chng cch thy. n cho ng nh trn, ri ngh qua ln sau, n nh
vy thng trc 4-5 ln s ht, kt qu tt.
7. CNG THC 7 : THUC T TR BNH AU TIM, HO RA MU, MU HUYT

XU, BCH I.
Cm np, u nnh, hai th bng nhau, em rang cho u en,
ng kht, em tn nhuyn.
Ba c sanh a, nu nc, v thuc trn cho u, m nt xc
sanh a, b v trn vi hai th trn.
ng tht nt.
14
Thng tt c cho ti ch, v ct qut cho nhuyn nh, v vin bng ngn chn
ci.
Cch dng : Ngy ung 1-2 vin vi mui ht rang cho n, tn nhuyn, nh, mi ln
ung mt cht cho u thuc.
8. CNG THC 8 : TR CHNG NGHT TIM

Phn chua phi 1 phn, Tiu s - 10 phn. m nhuyn 2 th ha chung. Khi
b nght tim, ung mi ln 1 mung c ph, ngy vi ln.
9. CNG THC 9 : TR TIM LN

Bng da la, cht phn na quy, nu ung thng xuyn tim s tp nh li.
10. CNG THC 10 : TR NGHN TIM

Mng tre tu, cht, lt ra, t chy, vt ly nc ung.
11.CNG THC 11 : TR TIM MT, HI HP, CHNG MT

Bng mi gi, loi bng ln, hi mt nm, ch nc si cho n ra mu ,
ung t t s ht mt. Nu c d nhiu, hi phi kh, em ch nc ung thay tr.
12. CNG THC 12 : TR TIM LN, LM MT KH TH

M en, np lc. Hai th bng nhau, em rang vng, xay thnh bt, ngy ung
2-3 ln, mi ln 1 mung c ph y.
CHNG IV
TR CC CHNG HUYT P CAO
Khi b huyt p cao nn p dng ngay phng thuc cha tr cp bch sau y:
Nu siu nc cho si, ch v thao hi ngui, thc 2 chn v ngm, ngm
15-20 pht, ri bo ngi nh vt 4 tri chanh giy v ly, ch cht nc v t mui
cho ngi bnh ung, n s h ngay chng cp tnh ny.
15
CH : Theo kinh nghim chng ti, chng huyt p ln cao ca mi ngi pht
sinh ra do s n ung khng king c, nht l n mn ung ru, ht thuc hoc lm
vic qu , suy ngh nhiu, vui bun cng b nh hng. Trong dn gian c nhiu
phng thuc hay nhng phi s dng cho ng v bit king c. Trong ngi nng
bc thng cng sinh ra huyt p cao. m mp g cng b huyt p.
Trong thi gian nghin cu, trc nghim, chng ti nhn thy cy rau da cn,
loi bng trng tr huyt p rt tt, khng loi no snh kp. C th qu quyt rng cy
rau da cn l mt loi dc tho qu ca nc ta. Ngoi ra cy rau da cn cn tr
c cc bnh nan y khc na nh : bng huyt, bnh ph n . . .
Hin nay c mt s c s trng rau da cn trn my chc mu vng Lm
ng, Phng Lm ch ra nhiu phng thuc ny.
1. CNG THC 1 : TR CHNG HUYT P CAO

Cht 1-2 cy rau da cn bng trng, b v siu sc 3 chn cn 1 chn, ung 1
ln cho ht. nc thm v, sc ln th nh, ung cho ht, ri nh bc s o huyt p
li. Khi huyt p ti a gim cn 140 mmHg th ngng khng ung na. Bi ny tr
cho nhiu ngi c kt qu tt.
Lu : Ngi b huyt p cao phi c n mt, n m, c ng, c ung ru,
c ph, thuc l, ng suy ngh nhiu, nn nm tnh dng cho tm yn tnh.

Rau cn tu, chng mt nm, vt ly nc, pha vi x x, ung ngy 2 ln cng
h c huyt p.

L r ta, cht nh, phi kh, sao kh th, sc 3 chn cn 1 chn, ung ngy 2
ln. V xc nu nc ung thay tr thng xuyn, vi ngy o li, nu huyt p ti a
h xung cn 130 mmHg th ngng ung.

L cy gia t, chng 6-7 l, xt mng, phi kh, sao kh th, nu nc ung thay
tr.
L v sa, b vi cnh l em thiu cho ho, v siu, sc 3 chn cn 1 chn,
ung mi ngy 2 ln, ung trong i ba ngy, o mu tr li.
16
u Xanh Ht, em sao hi vng, b v ci xay thnh bt, mi ngy ung 4-5
mung c ph cng lm h huyt p.

L kin c, m cho nhuyn na ly ci nh, b cht mui, ung cng h huyt
p.
Tri u chn, c bng cm chn, va cho 1 ngi n, ct mt v chng 2
chung mt ong rui, v chng cch thy, ly ra n lun c ht v v, n nh th
chng 2 ln, huyt p s h.

Bng kh chua, hi chng mt nm 100 gram, em sao tn tnh, kh th,
v siu, sc 3 chn cn 8 phn, ung chng 3 ln, huyt p s h.

Dy cm b theo l m sng rch, bt dy, cht phi kh, sao kh th, b v
siu chng 1 nm, sc 3 chn cn 8 phn, ung chng 5 ln tr li, o huyt p li, nu
bt khng ln na th ngng.
11.CNG THC 11 : TR CHNG HUYT P CAO

Cy Paillote l loi cy du nhp hin nay t bn M, bn Php, l ging nh l
thuc vi Vit Nam, cy cng, l hi nhm di. m l, vt ly nc ung trong 3 ngy
cng h c huyt p mau l, nhng s cng hiu ca n khng bng cy rau da
cn m chng ti trnh by trn.
Cy Paillote li tr thm chng bnh vim ph qun rt tt.
Nhiu ngi b chng ny, ho khc ra cht mu, sng hi chng 5-10 l, nhai nut
nc lin tc trong vi ba ngy s cm mu li c v phi ht b vim.Chng ti
s dng v gip cho nhiu ngi c bnh phc.
12. CNG THC 12 : TR CHNG HUYT P CAO KINH NIN

Chng ti c mt bc s danh ting trao tng mt bi thuc v huyt p cao
gin d v khng tn km nhiu, chnh ng p dng c kt qu ri trao tng cho
chng ti gip b con mang chng bnh ny ( cha tr nhiu ni khng khi ).
Ung thuc ny phi tr ch nhn ni, ung t 1 thng tr i s ht tuyt.
Mt tri da xim xanh, cht ra, v ly ci ln, ct mt tri chanh giy lm
hai, nn ht tri chanh ny v ly, ung 1 ln, ngy ung 2 tri da xim nh vy, 1 thng
tr ln s ht.
17
CH : Ngi bnh trc khi ung, phi o mu mnh ln bao nhiu, 1 thng o
4 ln, khi huyt p ti a cn 130 mmHg th ngng lun, khng ung na.

Tri bi H Nm, bng cm tay, gt v xanh, ly ci rut trng xn mng,
phi kh, sao kh th, mi ln ung ht 1 nhm v siu, sc 3 chn cn 8 phn,
ung chng 6-7 tri bi H Nm, nh vy, chng ln mu s h, khng cn ti pht.

Cy cao non, chng 4-5 tc, kim cht chng 5-7 cy, cht ngang chng 1
lng tay, phi kh sao kh th, nu nc ung thng xuyn, huyt p s h.

L chui ht, rc l, xn nh bng ngn tay, phi kh, sao kh th, sc 3 chn
cn 1 chn, ung 2 ln trong ngy, cn xc l nu ninh trong nu, ung th nc tr,
chn c s ln mu, huyt p tr li bnh thng.

Rau da cn loi bng trng, nu i xa khng c cy sng ung, nn kim
cho nhiu, phi kh, tn thnh bt, v hp em theo. Mi ln b p huyt cao, mc ra
ung chng 2 mung c ph s h c ngay. Chng nhng vy m cn tr chng ung
th mu na.
17. CNG THC 17 : TR HUYT P CAO , TIU NG

Quy cao non, va tr bng, cht ra phi kh, sao kh th tn tnh, sc 3 chn
cn 1 chn, ung 3-5 ngy v kim tra li huyt p.
18. CNG THC 18 : TR CHNG HUYT P CAO ( C V )

Ngi bnh phi kin tr, c king, ng n nhiu thc n mn nht l mui,
lu ngy nh u nhn, tng chao, t, gng, tiu, ti . . .
L mng cu gai ( mng cu xim ) hi mt nm, ra sch, em vt nc ct,
ung trong 3 ln s h xung ngay.
Trc khi ung phi o huyt p. Khi no huyt p ln th ung cht nh ch
khng nn ung thng xuyn.
19. CNG THC 19 : TR CHNG HUYT P CAO I TI

6 qu c chua
18
12 c nn
1 ln hnh hng
1 c ti ln
100 gram tht b
6 lt cn tu
v ni 2 lt nc lnh, nu cn 1 t ln, ung npc b xc, chia ung 3
ln, th huyt p s xung, khng ung mi. Bi ny ca Gio S Lu Hong ( Nm
Bn C) tr huyt p cao kinh nin, kt qu trm phn trm.

Cy cau H Nm, cn nh, nh c gc r, phi kh, cht nh, sao kh th, sc 3
chn cn 8 phn. Ngy ung 3 ln, huyt p s h.
21. CNG THC 21 : TR CHNG HUYT P CAO CP TNH

L rau gip c, m nhuyn, vt nc, cho cht mui, ung vi ba ln s h.
22. CNG THC 22 : TR CHNG HUYT P CAO CP TNH V X GAN

C TRNG
V su ring, xt mng phi kh, sao kh th, nu nc ung, tr huyt p ln
cao v x gan c trng. Nha Trang p dng cho kt qu tt.

Thn cy dng, cht b v ly li rut, thi mng, phi kh, sao kh th, ht
mt nm v siu, sc 3 chn cn 1 chn, ung 3 ln trong ngy.

L ng gai ( ng Ty ), hi 1 nm, m nhuyn, vt ly nc, ha v nc 1 tri
da xim ung 1 ln, ri o xem huyt p h v mc bnh thng cha, n 6 thng
sau mi c ung tip.

V cam snh, lt ra, ch nc si, cho ra nc the, ung chng 7 ln.
26. CNG THC 26 : TR CHNG HUYT P CAO CP TNH

Hi l du tm n, l non, m nhuyn, vt ly nc ung, l gi phi kh, sao
sc ung.
27. CNG THC 27 : TR HUYT P CAO
19
L sng i, m vt nc ung.

7-9 ht chanh ln ming ngi, t thnh than, tn nhuyn, pha cht nc vo
ung th huyt p s h cp k.

Ht cy ng nh, sc nc ung.
CHNG V
TR CC CHNG PH THNG DO GAN MT
( X GAN C TRNG )
Bnh x gan c trng c cc triu chng l bng ln, mt my tay chn sng,
i ng kh khn. Nn p dng cc phng thuc ch dn di y :
1. CNG THC 1: X GAN C TRNG

Cy v l cy da gai hoc tri, thi mng, phi kh, sao kh th, ngy sc
ung 2 ln, 3 chn cn 1 chn. Cc nc sau ung thay tr, un lin tc s ht.

Go trng, u xanh, 2 th bng nhau, nu n hng ngy vi ti sng, lng ti
phi t hn phn na lng go.
3. CNG THC 3: TR BNG LN DO GAN

Lc dy, mc c, l mung, dy cam tho, bn th bng nhau, sc 3 chn cn
1 chn, ung.
20
4. CNG THC 4: TR X GAN C TRNG ( C V )
Cht cy sung, thi mng, thi mng, phi kh, sao kh th, sc 3 chn cn 8
phn, ung t 3 -5 thang, s tiu chng sng trong bng.
5. CNG THC 5: TR X GAN C TRNG LU NM, PH THNG, I NG

KHNG NI
o r cy s ci, thi mng, phi kh, sao kh th, sc 3 chn cn 1 chn,
ung hng ngy. Cn xc nu ninh, ung thay tr, ng ung g khc. Ung nh vy s
ht.

R cau, r cy da gai, l mung tru, cy chm gi, l bi. Nm loi ny
bng nhau, sao kh th, sc 3 chn cn 1 chn, ung thng xuyn th ht bnh.

Thn cy da gai, mng cy sy, bng r ta, r cy nhu, c ct li, l
quao.
Cc th bng nhau, phi kh, sao kh th, sc 3 chn cn li 1 chn, ung. Cn xc
nu nc ung thay tr. Bi ny ca K s Nghip, tr nhiu ngi khi bnh.
8. CNG THC 8: TR X GAN C TRNG ( THUC THANG )
Cy l cy da cn, cy c xc, tri da gai : xt mng, phi kh
em sao.
Dy nhn lng : xn, phi, sao.
Nhu r, sm nam.
Cy vng nem, cy kim vng.
Tm v ny, mi v mt nhm bng nhau, sc 3 chn cn 8 phn, ngy ung 2
thang, ung lin tip mt thng.
9. CNG THC 8: TR X GAN C TRNG ( THUC BT )

Ti chng 300 gram, lt v sch.
u xanh i v, 300 gram.
Nu chung cho chn, em phi kh, tn thnh bt, ung s khi.
10. CNG THC 10: TR SNG PH MNH, TAY CHN NNG N, I

NG KH KHN
Cm np, nu v cho v 100 gram ti sng trn cho u, khi chn nhc xung,
ly ra n thng xuyn s xp ht.
21
11.CNG THC 11: TR SNG PH MNH, TAY CHN ( C V )
C xc, bt cho nhiu, lun gc r, ra sch, phi kh, sao kh th, sc 3 chn
cn 1 chn, ung ngy 2 ln v xc nu ninh ung thay tr, ung trong 15 ngy s xp
ht.
12. CNG THC 12: TR CC CHNG AU GAN

Rau ng bin, nu canh n hoc n sng thng xuyn, s ht.
13. CNG THC 13: TR GAN V NHC MI

Cy l lt, phi kh, sao kh th, nu nc ung thng xuyn s ht.
14. CNG THC 14: TR D NG DO GAN, I NG KHNG C

L u ln phi sng, chng 1 nm, m cho nhuyn, vt chng na ly
nc, cht mui, ung mi ngy 2 ln, ung trong 5-10 ngy.
15. CNG THC 15: TR AU GAN LU NM

Cy mai, cht gc r, r cy s ci, hai th bng nhau, phi kh, sao kh th,
ly 1 nhm, sc 3 chn cn 1 chn.
16. CNG THC 16: TR GAN SNG

Cy l vn th, cht phi kh, sao, nu nc ung thng xuyn s ht bnh.
17. CNG THC 17: TR NGA DO GAN

K u ngc, r ta, da gai, dy kh qua, bo tai chut vt ln ho, sao
vng. Sc 3 chn cn 1 chn.
18. CNG THC 18: TR AU GAN, MT NM NI MN

Mi ngy n 1 tri khm hoc xay ly nc ung s ht.
19. CNG THC 19: TR CC CHNG AU GAN

Dy cm tho c ht u en u , bt lun c gc r, cht phi kh, sao
kh th, sc 3 chn cn 1 chn, ung mi ngy v ung lun nc nh.
20. CNG THC 20: TR AU GAN MI PHT, VNG DA, VNG MT,
NC TIU VNG NH NGH
Mt tri da gai trong mnh m m ra.
C mn chu
R tranh , ma lao
22
Bn th ny bng nhau. Nng ma lao cho chy, b v chung, nu vi 6 lt
nc, cn li 3 lt, ung lin tc, tiu s ht.
Ung trong 3 ngy, nc tiu trng tr li, da mt bnh thng. Nu lin tc ung
10 ngy s ht bnh.
21. CNG THC 21: TR UNG TH GAN, BNG LN

Dy hn the, li ng, cy rau da trng, rau m, l thi t, bn th bng
nhau, sc ung thng xuyn thay nc tr, bnh s ht.
22. CNG THC 22: TR AU GAN, NI U NN TRONG C TH, NGA

t lc, mt nm, v siu, sc ung chng 5-7 ln s ht.
23. CNG THC 23: TR AU BNG ( THUC P )

mui ht trn rn, t thuc cu chm cho nng, nhiu ln s ht.
24. CNG THC 24: TR X GAN C TRNG

Mt chn u xanh i v, 1 chn ti lt v, nu 2 th cho mm, nh cho nh,
em phi kh, tn thnh bt, n nh cm s ht.
25. CNG THC 25: TR X GAN C TRNG ( THUC THANG )
Cy rau da cn, cy c xc, tri da gai, dy l cy nhn lng, nhu, r
sm nam, cy vng nam, cy kim vng, sc 3 chn cn 1 chn. Ung ngy 3 ln, lin
tc 10-15 ngy s ht.
26. CNG THC 26: TR AU GAN, NC DA VNG, NGA

Cy mt nhn, tn cho nhuyn, bt ung hoc lm hon, mi ngy ung 2 ln,
mi ln 1 mung c ph y. Trong chng 1-2 tun s ht. Ngoi ra n cn tr c
bnh suyn, s nc ra gi.
27. CNG THC 8: TR X GAN, BNG LN, DA VNG

V r cy da gai, cy mp mc theo m sng (c gai, lm da n); cy c
xc, ba th bng nhau. Mi ln ht 1 nm, sc 3 chn cn 1 chn. Xc nu ung thay
tr. Ung trong 1 tun s x c ra ht, tr nhiu ngi khi bnh.
23
CHNG VI
TR CC CHNG AU BAO T
1. CNG THC 1: TR LOT BAO T, I RA MU ( C V )

Hng nhu ( tc ta ) chng 1 kg, sao kh th, tn nhuyn, h vi mt ong
thit, v vin bng nhn tay, dng thng xuyn, ngy 2 vin s ht.
2. CNG THC 2: TR AU THNG V ( TC L CUNG BAO T QUN AU

)
C ngh, c s, trn b, cm np, s lng bng nhau, tn thnh bt, mi ln
ung 1 mung c ph y, ngy ung 3 ln s ht.
3. CNG THC 3: TR AU BAO T

Mt ong rui thit, chng 1 ly nh, 1 tri cam mt, vt ly nc. Ung chung 2
th thng xuyn, ngy 2 ln, ung trong 1 thng.
Khoai lang sng, np lc rang, gng kh, mui lu nm, cc th bng nhau,
tn nhuyn, mi ngy ung 2-3 ln, mi ln 1 mung c ph.
24
5. CNG THC 5: TR AU BAO T, NC DA VNG, XANH MT, N UNG
KHNG TIU
R tranh, l thng sn, dy kh qua, l mung, ly mi th 1 nhm, sc
chung 3 chn cn 1 chn, ung 5 ln s ht.

50 tri chui xim gi, lt v, xt mng, phi kh; 2 lon np lc rang vng;
200 ht tiu s, m nhuyn; 100 gr bt qu khu ( trn chung, tn cho u). Nu
mun lm nhiu th tng s lng. Mi ln cho ngi bnh ung 1 mung c ph y,
sau hoc trc ba n.
7. CNG THC 7: TR AU BAO T KINH NIN

Ngh xa c , phi kh 100 gram.
Qu khu 20 gram.
Trn b 25 gram.
Ba th tn nhuyn, ngy ung 3 ln, mi ln 1 mung c ph.

Np lc rang 200 gram, mui ht lu nm 200 gram. Hai th tn nhuyn, ngy
ung 2-3 ln, mi ln 1 mung c ph.

C ring, chng 1-2 kg, thi mng, phi kh, sao kh th, tn thnh bt, mi ln
ung 1 mung c ph, ngy ung 2-3 ln.
Bi ny ca C Linh Hu Ty Ninh.

u xanh bt, rang vng 500 gram; np trng hoc np lc 500 gram;
gng -800 gram; phi kh, rang vng, tn nhuyn trn chung, ha vi cht ng ct,
dnh trong th, mi ngy ung t 2 n 3 ln, mi ln ung 1 mung c ph vun, s
tr c chng au bao t kinh nin.
11.CNG THC 11: TR AU BAO T KINH NIN

Dy hn the, bt nu ung thng xuyn, tr c chng au bao t kinh nin.
12. CNG THC 12: TR AU THNG V

u xanh ht sao vng, em xay thnh bt, mui ht rang. Mi ln ung 2
mung bt, v ngm 1 cht bt ngt v cho thm thuc.
25
13. CNG THC 13: TR AU THNG V
Gng m nhuyn, trn vi trng trng g, p trn cung rn bao t, p
trong 3 ngy, nu rt kh th trn thm trng trng g. Cn ung thm thuc bao t.

C ngh sng, m vt nc ha vi mt ong, ung cng ht.
15. CNG THC 15: TR AU BAO T ( THN HIU )

Tri chui ht sng, t thnh than, mt lon Np rang vng, mt lon v c
go, hm thnh than, mt lon Bt ngh.
Bn th trn chung, mi ngy ung 3 ln, mi ln ung 1 mung c ph.
16. CNG THC 16: TR LO BAO T LU NM

C mc ( loi thp bng trng ) hi 1 k, ra sch, b v ni sc, chng
10 t nc, sc cn 1 t, ung 1 ln. Ung 3 ni nh vy.
17. CNG THC 17: TR SNG RUT
Rau m, m cho nh, vt ly nc, ung thng xuyn, bnh s ht.
18. CNG THC 18: TR BNG SNG RUT

Ba mung canh ht u non ( tri cn non ), 1 cc phn nh bng ngn tay,
hai th m chung, ch na ly gim thanh, cht cho ung vi ln, s m tr li.
19. CNG THC 19 TR AU BNG GI, NHO LN, I, A

Mc c thing ling ra sch, b v nhai t t nut nc, s m.
C thing ling chng nhng tr c chng au bng gi ni trn m cn tr c
chng say ru.
20. CNG THC 20: TR AU BNG CP TNH, NHO LN KH CHU

t chui xim non, cn qun cha n ra, ct mt khc, m vt nc ct, cho
cht mui, ung vi ln s ht.
21. CNG THC 21: TR AU BNG NN MA, I A

Tr tu, gng sng, v lu, qu khu, phn cho u, v siu, sc 3 chn
cn 1 chn, ung s cm ngay.
22. CNG THC 22: TR CHNG RUT SNG

Trn b, sao cho vng; gng li; 2 th v siu, sc cho ko, ung vi ln s
ht.
23. CNG THC 23: TR BNH DCH T

26
Cn nn lm trc, dnh khi hu s.
Gng rang, tiu s rang, trn b rang, ba th ny ngm chung, lng bng
nhau vi 1 lt ru, em phi nng 1 tun. Mi ln b i a, au bng, ung v 1 ly nh
s cm li, c th m tr li.
24. CNG THC 24: TR BNH KIT

t lu bch, m vt ly nc ct, 1 ly nh, cho cht mui bt, ung th cm
ngay.

V m phi kh 1 phn; cam tho bc 1 phn. Xay chung, mi ln ung
1 mung ri c ph, ngy ung 2 - 3 ln.

Tri bi H Nm, gt ly v xanh, bn ngoi phi kh, sao kh th, v siu,
chng 1 chn nc, nu cho si, rt ra chn, ung nhiu ln, s h cn au v dn
khi bnh.
27. CNG THC 27: TR BNH TIU CHY

Ht so a, m nt thnh bt, ung vi ln s cm li.
CHNG VII
TR BNH TIU NG
1. CNG THC 1 : TR BNH TIU NG

Cy l ru mo, sao kh th, sc nc ung thng xuyn, thay nc tr.

Tri nhu cn gi, hi chng 1 kg, xt mng; 1 kg ng ct trng, ly ve
keo, sp 1 lp nhu xt, ri 1 lp ng ln trn. Lp ng xen k vi lp nhu
cho u, y nm kn trong nh chng 10 ngy, cho nc nhu ra ging nc cm
27
ru. Mi ngy cht ra ung 2-3 ln, mi ln chng 2 ly nh ung ru. Ung lin tc
nh vy chng mt thng tr li. Ngm nh th chng 2 keo theo cng thc trn, ung
s khi bnh.

Ht me, em rang, p b v, ly rut cho nhiu, chng 500 gram, hm cho
chy thnh than, b v ci xay tiu, xay cho nhuyn nh c ph. Mi ngy ung chng
2-3 ln, mi ln 1 mung c ph y.

Nc da ci lu nm, ung mi ngy 2 ln, mi ln 1 ly nh, ung thng
xuyn.

Tri b r nu vi u xanh hay u en.

R cy bng bt phng, phi kh, sao vng kh th, sc nc ung thng
xuyn.

Bng hunh hoa, phi kh, nu nc ung thng xuyn.

Rau nhc phi kh, sao kh th, nu nc ung thng xuyn. Phn t non n
sng hng ngy.

C tri khm, xt mng, phi kh, sao kh th, mi ln ly 1 nhm, sc 3 chn
cn 8 phn, ung thng xuyn.

C thm ty, r c ng, 2 v bng nhau, thi mng, phi kh, sao kh th, ht 1
nm v siu, sc 3 chn cn 8 phn, ung trc khi ng m, ung chng 15 ngy.
11.CNG THC 11 : TR BNH TIU NG

Dng ng trc, ct b 2 u mt, tht thng lng, ghim lng trc v gc chui
tiu, pha mt tri mc, cch mt t 6 phn, o t m chai xung, u lng trc
vo ming chai, khong 6 gi chiu hng cho n sng, ly nc chui ung lc bng
i.
28
Tip theo , vo bui chiu, dng 500 gram tri kh ngt, gt b kha, dt
mng, em sc 3 chn cn li 7 phn, ung vo bui ti trc khi i ng.
C th ung trong 7 ngy. C n cc thc n ngt, c cht ng.
Bi ny ca S Thch Bu Sn, Linh Tn T, x Vnh Cng- Sng B.

Cy chui ht sp tr quy, cht cch gc 3 tc, khot l v rut, m cc phn
phi nh, rc v rut, y np li, sng ra mc nc ung, lm 5-7 ln.

Rau trai xanh : mc hoang ngoi ng rung.
Mt tri da xim ti ln, cht ly nc v siu.
Nu si 2 th 20 pht, cht ra ung, b xc, ung mi ngy, ung lin tip t 7
ngy n 10 ngy.
14. CNG THC 14 : TR CHNG TIU M

Tri thm cn sng, vt ly nc, m cc phn nh, ha li cho ung 5 ngy,
mi ngy 1 tri.
15. CNG THC 15 : TR B NG TIU
Cy inh lng, loi l c kha, hi 1 nm l ti, sao cho vng, v siu sc 3
chn cn li 1 chn. Ung 1 ln, trong 10 pht s tiu ra nh nhng.
16. CNG THC 16 : TR B TIU

Nu 1 ni nc nng, cho hi ngui, ngi bnh ly tng go di ln u, di
t t xung, ngi bnh s tiu ra ngay. Cch ny nhanh hn bi Cng Thc 15 .
17. CNG THC 17 : TR B TIU, B THN KH CHU

u xanh c cn sng, em ngm vi nc 15 pht, ly nc ung. Ngm
ung tip 3 ln na, xc u nu n.
18. CNG THC 18 : TR BNH I TIU M

Gng sn, m ha vi cht nc lnh, ung lin tc vi m, s c kt qu.
19. CNG THC 19 : TR BNH NC TIU C NH NC CM VO

R np, ra sch, sc 3 chn cn 1 chn, em phi sng, ung trc khi i ng
trong 1 tun l s khi.
20. CNG THC 20 : TR THN SUY, MT M

* Thc a : 8 ch Hoi sn : 4 ch
29
* To nhc : 4 ch Phc linh : 3 ch
*Trch t : 3 ch n b : 3 ch
* Ng v : 3 ch Cc hoa : 2 ch
* Tang ph tiu : 2 ch Long ct : 2 ch
* Mu l : 2 ch ch tr nhn : 2 ch
Lm thuc t, ung ngy 3 ln, mi ln 1 ch ri.

L inh lng, c kha nhn, hi 1 nm 100 gram, sc cho n ra ht nha
chng 1 gi. Ung mi ngy 2 ln, cn nc do th ung thay tr thng xuyn. C
ung lin tc khong 15 ngy, th nc tiu li, thy gim, ung tp.
V thuc ny tr c nhiu ngi kt qu tt.
CHNG VIII
TR CC CHNG BNH HO
KH KH, SUYN, HO RA MU
1. CNG THC 1 : TR BNH SUYN KINH NIN

Phng thuc ny tr nhiu ngi bnh suyn kinh nin, tr nhiu ni khng
ht.
Ct mo phi kh, rang cho chy en. La cng rang cho chy en. Hai th bng
nhau, m nhuyn, v ly, ch nc si, quy cho u, lng cn, ly nc trong.
Ung lc ln cn suyn, ngy 2-3 ln s khi.

Cht cy chanh giy c gc r, phi kh, sao kh th. Sc 3 chn cn 1 chn,
ung trong vng 10 ngy.
3. CNG THC 3 : TR BNH SUYN I TI

o r cy c ng, cht phi kh, sao vng, v siu nu nc hi m, cht
b nc ny. nc th hai v nu ung.
4. CNG THC 4 : TR BNH SUYN

Ct d ngm vi nc tiu tr em, vi ting ng h. Cht ra em phi kh,
rang ri tn nhuyn. Mi ln ln cn suyn, ung mi ln 1 mung c ph.
5. CNG THC 5 : TR HO SUYN
30
L nguyt bch, bt chng vi chc l, chng vi ng, cho ngi bnh ung
vi ngy s dt ho.

L inh lng ( l tai heo trn ), m vt nc, b cht mui, ung vi ngy.

Bng bch mai kim, hi 1 nm, chng vi cht ng, cho ung cng tr c
ho.
8. CNG THC 8 : TR SUYN

Tri da gai, vt phi kh, sao kh th, nu nc ung thng xuyn.
9. CNG THC 9 : TR LN CN SUYN KHI TI CON NC

Nn lm sn dnh khi no bnh th ly ra dng.
C dc 10 bng, phi kh; Cam tho bc 2 lng. Tn nhuyn, h mt
ong hoc nc cm chn, v thnh vin, phi kh.
Mi ln ln cn suyn, ly vi vin ra ngm s h ngay. Ngy ngm 2-3 ln, mi ln 3
vin.
10. CNG THC 10 : TR HO KH KH CA TR EM

Bng n ngy 1 nm, sng, sc 3 chn cn 8 phn. Ung tr vim phi v
ho.
11.CNG THC 11 : TR AU PHI

L vng nem, m vt nc, 1 ly, b v cc ng phn tn nh. Ung
chng 1 thng tr i s ht.
12. CNG THC 12 : TR VIM PH QUN

L sng i, loi l ln, m vt ly nc. Ung mi ngy 2 ln, sng ti, mi ln
1 ly trong 1 thng.

L thuc vi ni, loi l di mnh cng, m vt ly nc, cht mui, ung.
14. CNG THC 14 : TR NM PHI

Phi nm nu chu kh ung bi ny cng ht bnh.
Vt v cy m u pha mt tri mc, xt mng, phi kh, v ni nu ninh,
ung thay nc tr, trong i ba thng s khi.
31
( Bi ny ca Lng Y Nguyn Vn n- Bn Ct- Bnh Dng ).
15. CNG THC 15 : TR HO

Ht iu, chng 20 ht, nng chy thnh than, tn nhuyn, ha vi nc si.
Ly phn nc trong ung, s ht. Cn ung khong 1 thng.
16. CNG THC 16 : TR HO RA MU

C ct heo, c mc, 2 th bng nhau, m chung, vt ly nc cho ung lin
tc trong 1 tun s ht bnh.
17. CNG THC 17 : TR CM, HO KH KHO, AU C, SUYN

Mi bui sng, xt mng tri chanh giy, ch nc si v, cht mui, cht
ng. Ung thng xuyn s tr cm v cc chng k trn.
18. CNG THC 18 : TR HO
Cy l c chua, cht phi kh, sao kh th, sc 3 chn cn li 8 phn. Ngy
ung 2 ln, ung trong 1 tun.

C mc, c xc, 2 th bng nhau, m vt nc chng 1 chn, v cht
mt ong rui. Mi ngy ung 2 ln, ung 2 ngy ri ngh, qua ht ngy th 3 th ung
tip.
20. CNG THC 20 : TR CHNG AU TH HUYT

C sen tu, thi mng, phi kh, sao cho chy thnh than, tn nhuyn, mi vi
mc tu th thit, ha trn vi nc m. Mi ln ung 1 mung canh, cch 1 gi ung
1 ln, ung lin tip cho n khi no dt hn.
Bi thuc ny c thc nghim kim chng ri.
21. CNG THC 21 : TR AU HUYT VN

Ngi ln hay tr em b chng huyt vn, mi bm tm, lng bng c m ,
nn p dng phng thuc ny :
Tm kim Rong nn nh hay rong mc di sn nc, t lu p ngay ch
huyt vn, n s tan ht.
22. CNG THC 22 : TR CHY MU CAM

Ly 2 c ti, m gip, ct di 2 bn chn, n s rt ln u lm ngng chy
mu.
32
L tram n m xo vi gim cho m m, pht vi ln ln ch huyt vn.
24. CNG THC 24 : TR CHY MU CAM

o c c c, lun c gc r, ra sch, m gip, cho cht mui vo, ung th
cm mu li.
25. CNG THC 25:

C u rng, o ln phi kh, sao kh th, sc 3 chn cn li 1 chn. Ung
ngy 2 ln, cn xc nu nc ung thng xuyn s ht.

Rau dp c, m cht mui, p ln ch huyt vn, n s tan ht.
27. CNG THC 27 : TR ST XUT HUYT

Cho ung c mc v nc chanh lin tip. Nu khng , phi chuyn n
bnh vin ngay v bnh ny rt d t vong.

Tri qu o tin, xt phi kh c v rut, ngm vi nc cm ru, ung s
ht.
29. CNG THC 29 : TR BNH SUYN I TI

Cy chi c, cht phi kh, sao kh th, nu nc ung vi siu, kt qu rt
tt.
30. CNG THC 30 : TR NM PHI

Mun cho ht nm phi, cn ch thong kh, kh hu trong lnh nh min qu,
min bin, ung theo thuc Ty Y.
ng thi mi ngy n thng xuyn ci x lch xoong.
31. CNG THC 31: TR BNH SUYN KINH NIN ( C V )

Ly qu o tin gi, ct ly rut, phi kh, nu thnh cao. Mi ngy v ly,
ch nc si, ung thng xuyn, bnh s ht v ngi bnh ln cn.
33
CHNG IX
TR CC CHNG BNH TR
1. CNG THC 1 : TR BNH TR NI, SA T CUNG ( THUC BT )

* Ng bi : 2 ch i hong : 1 ch
* Phn chua phi : 1 ch
Ba th tn chung, ly bng gn nht v vi ln s ht.
2. CNG THC 2 : TR BNH TR NGOI, I TIU RA MU

Mt chn mui ht, em rang cho n, tm v vi, t vo hu mn. Nu cn
nng th t cch 1 phn, bt nng t st vo. C nh vy lm khong 8 ln s ht.
Ch : Coi chng b phng nu mui qu nng.
3. CNG THC 3 : TR BNH TR

20 ht m tin, t thnh than, tn nhuyn; phn phi, mt cc bng ngn tay t.
Hai th tn chung, ha st vi du da, mt ong rui. Xc ch mt tr v dng bng ght
li. Nu thuc rt kh th xc ci khc lin, lin tip vi ln, tr s rng.
4. CNG THC 4 : TR BNH TR NI NGOI

* V cy v sa * Dy cc kn
* L r ta * V cy sung
34
Bn th bng nhau, sao kh th, v ni t, nu ung thng xuyn s khi.
5. CNG THC 5 : TR BNH TR NI NGOI

Cy l mc c, c mn chu, rau dn gai ba th bng nhau, sc 3 chn cn 1
chn, ung trong 15 ngy. Cn xc em phi kh, b v l t, trm mm li xng ni
hu mn, n s rt v mt tr tiu ht.
6. CNG THC 6 : TR LI CON TR RA MU

* Hot thch tt : 5 ch Cam tho : 5 ch
* A t (sao en) : 5 ch Tc xc : 5 ch
Cc v tn nhuyn, mi ngy ung 3 ln, mi ln 1 mung canh.
7. CNG THC 7 : TR BNH TR

Cy l gii, cht phi kh, sao kh th, sc ung chng 3-5 siu, tr s tht v.
Nc nh v nc ba ung thay tr.
CHNG X
TR CC CHNG BNH CA N B
1. CNG THC 1 : TR SA T CUNG

Ht u c hoc u du, m nhuyn 5 ht, p ngay nh u. Khm
ngi bnh nu n rt ln th g ra, i gi u, n s ht.
2. CNG THC 1 : TR SA T CUNG

t u sn, m, cht phn chua, vt ly nc ung, ngy vi ln. Cn cy
l gi th phi kh, nu nc ung trong 15 ngy s ht.
3. CNG THC 3 : TR BNH N B LM BNG

Kim bt 1 nm rau rm, nhai nh, nut t t s cm li.
4. CNG THC 4 : TR BNG HUYT

t tre m, hi cho nhiu, phi kh, sao kh th. Ly ni t hay siu sc,
sc 3 chn cn li 8 phn.
Co l ni t, v vin bng ht bp, v thuc ung vi ba ln s khi.
5. CNG THC 5 : TR BCH I

L rau ng bin ngoi rung, loi l ln, hi 1 nm, em nhi vi cm ngui,
nn ging nh tri chui. em v bp nng cho vng, v siu, nu nc ung
nhiu ln, bnh s khi.
35
6. CNG THC 6 : TR BCH I
Rau om, 1 b ln, phi kh, nu nc ung thng xuyn s khi.
Phng thuc ny cn tr chng au bng lu nm ph n.
7. CNG THC 7 : TR V UT HUYT, MU SN HU CHN, CN KHAI

THNG CHO U, KHI B TC NGHN
V cy mng cu ta, phi 1 nm, hay dy bm bm hc su, phi kh. Sc 3
chn cn 1 chn, ung s ht.
8. CNG THC 8 : TR BNH B B KINH, ST NHAU I TI

Rau tranh 300 gram; rau rm 50 gram; c mc 50 gram. Sao tn tnh c
ba th, sc chung, 3 th cn 8 phn, la riu riu. Ung 3 thang s trc ra ht.
9. CNG THC 9 : TR AU V
L tu h c gai, m vi mui, p ch sng. Nu kh ch nc si v cho t.
Mi ngy 2-3 ln s khi. Ngm l vi nc ma cho ra nht, ung mt rt cng
hiu.
10. CNG THC 10 : TR BNH SNG V

i hong, Tng hng, Nh hng, Mc dc.
Mi v 2 ch, tn nh thnh bt, ln la than xo cho nng vi cht gim cho
sn st. Ly lng g pht, va nng va thi cho thuc rt v ch sng, lin tip 24
gi sau s khi.
11.CNG THC 11 : TR BNH AU V ( KHNG MNG M )

Rau tn dy l, nhai cht mui, p ch sng vi ngy s ht.
12. CNG THC 12 : TR C TRNG NI HU MN HAY CA MNH, B

L LOT LM C
* Bng phin : 3 phn Long no : 3 phn
* i hong : 3 phn Phn phi : 1 phn
* Lu hong hay hng hong : 2 phn
Tn cc v ny thnh bt. Trc khi pht thuc ny, ly phn chua v nc
chn hay nc m m, ra cho sch vt thng, lau kh, rc thuc ny ni ch au.
Trong 3-5 ngy s ht khng lm c.
36
CHNG XI
TR CC CHNG BNH BU C
1. THUC TR BU C
Hi l Sp gi, sao vng, sc 3 chn cn 1 chn. Ngy ung 2 ln, cn xc
nc nu ung thay tr, ung thng xuyn s tiu.
2. THUC B TR BU C
Bu cng ngy cng pht trin ln theo c, khin th kh khn.
Dng l nhu ti, 1 nm, m nhuyn, cho cht mui, p bng c mi
ngy, ti thay ci khc, nu kh th ch thm gim thanh c m th bu s xp
dn.
3. THUC UNG TR BU C V VIM AMIDAL

L m u, hi phi kh, em sao tn tnh, tn thnh bt. Ngy ung 3 ln, mi ln
1 mung c ph.
4. THUC TR BU C ( LN )
Tri bnh bt, mng cu, nng la than cho nng, em ra ln trn bu, ngy
3 ln, ln chng 4 tri. Trong ung ngoi thoa s ht.
5. THUC B TR BU C
37
Rau sam 1 nm; cy l bc u ng 1 nm; mui dim 1 mung c
ph : m chung 3 th, ln vi, rc thm na mung c ph mui dim trn mt, b
trong 1 tun s xp.
6. THUC B TR BU C ( HIU NGHIM )

Cua ng 4 n 5 con, m nh
t tre non mi ln 1 nm
Vi n tru 1 cc nh bng u ngn tay.
m chung, em b ch bu chng na ngy, ti thay ci khc, b chng 3
ngy s xp v teo li.
Ch : Cn ung thm thuc bn trong.
CHNG XII
TR CC CHNG BNH KHC
1. CNG THC 1 : CP CU NGI BNH M LN MING NGUY HIM

Rt t cao non, m cho nt, cht phn, r ming cho m vt ra th s ht.
Nu gp trng hp nh vy nn p dng ngay.
2. CNG THC 2: TR CHNG NC CT

R cau vng, r cau , r da la, r lu bch, bn th bng nhau, sao kh
th. Sc 1 chn ri cn li na chn. Chng ung cho cht ng ct trng v, ung
ni trong ngy s ht.
3. CNG THC 3 : TR AU YT HU
L cc vng, hi m nhuyn, v cht mt ng, ngm.
Hoc l kh qua, m vi mt ong, 1 cc phn phi, m, rc v na mung
c ph, ngm.
4. CNG THC 4 : VIM XOANG ( NC VNG HI TANH )

Dy mp t khc gc ln 4 tc, t thnh than, tn bt, mi ngy thi v l
mi vi ln, lm trong 5-7 ngy s khi.
5. CNG THC 5 : THUC TR XNG SNG CO GAI

Ly trng ht g, vt kh chua v trng , quy cho u, ung chng 7
ln nh vy th 7 ngy sau, gai s tiu, rt cng hiu.
38
6. CNG THC 6 : TR VIM MI I TI ( THUC XONG )
Ht nhn, gt b v en, xt mng, phi kh, sao, tn nhuyn, xng mi.
7. CNG THC 7 : TR VIM MI

L hay bng c c dc, hi phi kh, xt nh thuc, vn ht, ht khi v,
nhiu ln s ht.
8. CNG THC 8 : THUC NH L MI

Ti sng, m cho nhuyn, pha vi nc ma, lc cho k, ngy nh vi ln,
mi s thng.
9. CNG THC 9 : TR CON NT B N ( C HT TRNG TRONG LI )

V con ho, em phi, tn nh, ha vi du da, r ming vi ln s khi.
10. CNG THC 10 : TR B PHNG DA

Cht tri da xim, nc ra t, nhng bng gn v nc da p trn vt
phng, lm lin tc s trnh c phng da v mau lnh, ung thm thuc tr sinh,
ngy 3 ln.
11.CNG THC 11 : TR LI EN
Ht me, mi vi ni, ly cht cht r vi ln s khi.
12. CNG THC 12 : TR CP LNG

Cy chui ht, cht khc ui, b l, ch lm i, em nng cho nng, lt
khn ln nm cho m, mi ngy lm i ba ln s ht.
13. CNG THC 13 : TR T TC, MU BM ( NGM RU )

L mi, loi l ln, bt lun c gc r em v cht phi kh, sao kh th, ngm
ru, ung mi ngy 2-3 ln, mu bm s tan dn ht.
14. CNG THC 14 : TR B THNG, MU BM

Ly di mt, nng thnh than, tn nhuyn, nc si vo ung, tan dn mu
bm.
15. CNG THC 14 : TR NT CHN

Nu nc c xc, ung thng xuyn s ht.
16. CNG THC 16 : TR BNH GII N CNG MNH

L mp m, b cht mui, xc vi ln s ht.
39
17. CNG THC 17 : THUC PHT TR PHNG LA
Du da, nu cho tht si, b tc ri v nu chung. Ly lng g hay bng gn
chm v du pht cho u ni phng, 24 gi sau t n s lnh v lm mi.
18. CNG THC 18 : THUC UNG TR RN CN

Na ht m tin sng, mi vi nc vo go, cy ming v, chng 15 pht s
tnh li. Trc cn ct Gar, ly ng gic ht mu vt cn.
19. CNG THC 19 : THUC P TR RN CN

o ly r u , m vi mui, p ch rn cn, nc s ra ht. Trc , cn
ct Gar v ht mu vt cn.
20. CNG THC 20 : THUC UNG V RT TR RN CN
Bt vi con rp, em bp nt, v ly, ch cht ru hay nc cho ung. Bt
thm vi con na, bp nt, p v ch rn cn v ct li. Trc , cn ct Gar v ht
mu vt cn.
21. CNG THC 20 : TR PHNG CNG MNH ( THUC PHT )

V cy sung, vt mi vi gim, pht vi ln s khi.
22. CNG THC 22 : THUC UNG TR RA M HI, LNH 2 CHN, UNG

CHO M LI V RO M HI
Mui ht, chng vi mung canh, em rang cho n ln khi, xc 1 mung nhai t
t v ung nc nu chn, n thuc v thn, i tiu ra cht c, chn m li, m
hi.
23. CNG THC 23 : TR MC XNG NH

L rau da trng hoc tm, m cht mui, v ming ngm v nut t t,
xng s tan dn.
24. CNG THC 24 : TR SUY DINH DNG, GY M, NC DA XU, N

UNG KHNG NGON
Bt bch chi, trong xoong, x mt heo, v bt, ngo ln la than cho kh,
mc v keo, mi ngy ung 2 -3 ln.
25. CNG THC 25 : TR KINH PHONG

thn qu xa Thy xa Ch, tr em thng b chng kinh phong bt ng, tht l
kh khn, v s li ch chung vi tinh thn phc v, xin ng gp cho b con phng
thuc cu cp ny cha tr tr em c bnh phc vui chi.
* C thing ling, li xt nh : 3 ch
40
* C s, li xt nh : 10 ch
* Thuc cu : 15 l
* V qut tc trn b, sao vng : 1 v
* Rau hng cy : 1 nm
* Tr tu : 1 nm
* Mui ht rang : 1 mung c ph
Cc th chung, 3 chn nc lnh, sc cn 1 chn ngui, cho ung t t
5 pht 1 ln, chng kinh phong s khi.
26. CNG THC 26 : TR TRNG GI, BI A MA, VP B

Qu khu, xt nh 1 nhm.
Gng nng, 1 c bng tay ci, xt mng.
C c c , 1 nhm.
Hoc hng, 2 nhm.
V qut, xt nh 1 nhm.
ng ct, 1 mung canh ln.
Cc th ny chung v t, thm vo na x ru trng, em chng cch thy,
ch ra cho m, c 30 pht cho ung 1 ln, mi ln 1 mung canh, s bt ngay. Nu
cn th tip c m, cch 2 gi ung 1 ln, khng nn ung nhiu.
27. CNG THC 27 : TR XY XM CHNG MT, I NG KHNG VNG

Gi sng, luc va chn, cho ngi bnh n vi cm, n hng ngy s khi.
28. CNG THC 28 : THUC TR SUY DINH DNG

Ngi m yu xanh xao mt mu, mua 1 kg u en lng xanh, ra sch, b
su mt, em chng cch thy cho chn ri em phi kh, sao tn tnh, tn thnh bt,
ung vi ln, trong vng 10 ngy.
29. CNG THC 29 : NGI GY M THIU MU CN LN CN

C Ty lng ( loi cho tru nga n ), lc t non t ngn xung chng 3 tc,
1 nm, m cho nh, ch nc tri da xim v, lc ung 5-10 ngy s c mu v ln
cn. Loi ny co cht sinh t b dng khng km B1, B6, B12.
30. CNG THC 30 : THUC UNG CHO THNG KINH MCH

V mng cu ta - 100 gram; bm bm hc su 50 gram, sao tn tnh, sc 3
chn con 1 chn, ung vi thang s tr li bnh thng.
41
HT
PHN B SUNG
SUI NGUN TI TR - mt b quyt c truyn

Nm Thc Tp B Truyn Ca Ty Tng Ny S Mang Li Cho Bn
Nhng G?
Di do sinh lc , tng cng s do dai, bn b , thn th thon gn.
Cha tr vim khp
Cha tr cc chng vim xoang
Cha tr au nhc
Cha tr cc chng bnh v tiu ha.
Thn th con ngi c 7 trung tm nng lc. Ngi Ty Phng gi l nhng
im xoy hay cn gi l lun xa.
Tuy khng th trng thy nhng 7 lun xa ny l nhng in trng cc mnh v
chng hon ton c thc.
Mi lun xa tp trung vo mt trong s by tuyn ni tit ca c th v nhim v
ca n l kch thch sn xut hormone. Chnh nhng hormone ny iu hnh ton b
cc chc nng ca cc c quan ni tng v ng thi iu hnh c tin trnh lo ha.
Lun xa u tin hay lun xa thp nht tp trung tuyn sinh dc.
Lun xa th hai tp trung tuyn ty trong vng bng.
Lun xa th ba ng ti tuyn thng thn (mng dy thn kinh bng).
Lun xa th t ng ti tuyn c vng ngc.
Lun xa th nm ng tuyn gip trng ni c.
Lun xa th su ng tuyn tng, ti y sau ca no.
V lun xa th by, lun xa ng cao nht, tp trung ti tuyn yn, ni y
trc ca no.
42
Trong mt c th khe mnh, cng trng, s hot ng ca nhng lun xa ny
tht mnh lit, gip cho sinh lc ca s sng c tri chy qua cc tuyn ni tit.
Nhng nu s hot ng ca mt hay nhiu lun xa b tr tr, th dng sinh lc ca
s sng b cn tr hoc b tc v nh th a n bnh hon v gi nua.
V th, cch thc nhanh nht dnh li sc khe v sinh lc l lm sao cho
nhng lun xa ny hot ng bnh thng tr li. t n mc ch ny, chng ta c
5 bi tp sau y; mi mt trong 5 bi ny t n rt hu ch cho bn, nhng nu
mun c c nhng kt qu ti u th bn khng nn b st mt bi no.
Nhng trung tm nng lc ny l nhng chuyn ng xoy cc nhanh. Khi tt c
u xoy vi mt tc cc nhanh nh th th c th ang trong trng thi ton ho.
Khi c mt hoc nhiu lun xa b chm li th tui gi v suy thoi bt u tin trnh xm
thc.
I. Thc Th Nht
Thc th nht ny l mt phng php tp rt n gin. Mc ch cp k ca n
l lm cho cc lun xa xoy nhanh tr li.
Trong thc th nht ny, tt c nhng g m bn cn phi lm l ging thng 2
tay ra theo chiu ngang. Sau bn xoay trn cho n khi hi chng mt. Mt iu m
bn phi lu l; xoay trn t tri sang phi.
Ngoi ra gim thiu s chng mt, trc khi bt u quay trn, bn hy tp

trung tm nhn vo mt im duy nht no trc mt, v khi khi s quay, hy
hng nh mt v ci im cng lu cng tt.
43
Khi xoay trn nn ht tht su v th ra tht di. Khi xoay th hai bn chn phi di
ng, v vy nn gi cho 2 gt chn chm vo nhau. Nh th s gip cho mnh cm
thy thng bng bi v lc no mnh cng cm thy c im ta trn 2 bn chn.
II. Thc Th Hai

Tip theo thc th nht l thc th hai v mc tiu ca thc ny l nhm kch
thch hn na by lun xa. Thc ny cng n gin nh thc th nht. Trong thc ny
ngi tp phi nm di trn sn, mt ngng ln. Tt nht bn nn nm trn mt tm
thm dy hoc mt tm nm bng phng.
44
Mt khi bn nm dui lng, thng ngi, hy bung hai cnh tay dc theo
hng, gan bn tay p xung sn, gi cho cc ngn tay st vo nhau. Tip bn nhc
u ln, thu cm vo ngc. Trong khi lm nh th, nhc hai cng chn ln, u gi
thng, trong th th thng ng. Nu c th bn hy hai chn vn ngc ln trn
thn v pha u, nhng phi gi cho 2 u gi tht thng.
Ri t t th u v hai cng chn xung sn nh trong khi u gi vn gi
thng. Hy th gin ton b cc c bp sau , thc hnh li thc tp ny. Trong khi
thc hnh bn hy tun theo nhp th nh sau: ht vo tht su khi bn nhc u v hai
cng ln, th ra ton b khi bn h u v hai chn xung. Gia nhng ln tp, trong
khi bn th gin c bp, bn vn tip tc ht th theo nhp va k. Cng ht th su th
cng tt.
Nu khng th gi cho hai u gi c tht thng, th bn c th cong chng
theo mc cn thit. Tuy vy nu bn tip tc luyn tp thc ny, th hy c gi
cho 2 u gi cng thng cng tt.
III. Thc Th Ba
Thc th ba ny cn phi c thc hnh ngay sau thc th hai. Ta nh thc
trc, thc ny cng rt n gin. Tt c nhng g m bn phi lm l qu gi trn sn
nh v gi cho thn mnh thng ng, hai bn tay p st vo i. Sau nghing u
v c v pha trc, cm thu vo ngc. Tip n nga u v c ra pha sau cng xa
cng tt, ng thi ng ngi ra sau, cong hn ct sng. Khi cong mnh nh th bn
hy bm cnh tay v bn tay ln i lm im ta. Cong ngi xong, hy tr v vi
t th c v lp li ton b thc th ba ny ln na.
Cng ta nh thc th hai, thc th ba ny bn cng phi iu ha nhp th
ng nh quy nh. Bn phi ht vo tht su khi cong ct sng v th ra khi quay v
vi t th thng ng. Ht th su l iu rt hu ch v nh th bn c th a dng
kh vo bung phi cng nhiu cng tt.
45
IV. Thc Th T
Trc tin bn hy ngi xung trn sn nh, hai cng chn dui ra pha trc, hai
bn chn t cch nhau khong 20 cm, gan hai bn tay p xung sn, dc theo mng.
Sau thu cm v pha trc ngc. Tip n, bn hy ng u ra pha sau, cng
xa cng tt ng thi nhc thn mnh ln sao cho u gi cong li trong khi hai cnh tay
tr nn thng ng.
Vi t th ny, thn hnh tr thnh song song vi sn nh, v thng gc vi hai
cnh tay v hai cng chn. Ri bn hy gng cng mi c bp ca c th.
Cui cng khi quay tr li vi th ngi ban u, bn hy th gin cc c bp v
ngh mt lc trc khi lp li cc ng tc ca thc tp.
2.
1.
4.
3.
Cng vy, th l iu quan trng trong thc ny. Bn hy ht vo tht su khi

nhc thn mnh ln v th ra tht di khi bn h ngi xung. Tip tc duy tr nhp th
ny khi bn ngh ngi gia hai ln tp.
V. Thc Th Nm
Khi thc hnh thc th 5, thn hnh ca bn phi hng xung mt t, c
chng bi hai tay, gn bn tay p xung sn nh v cc ngn chn trong t th
cong li.
Vi thc tp ny, bn phi t hai bn chn cch nhau khong 60 cm trong khi
cnh tay v cng chn phi gi thng.
bt u bn hy chng hai tay thng ng xung sn nh v cong ct xng
sng sao cho thn mnh trong t th ln xung.
46
Tip ng u ra pha sau cng xa cng tt ri cong phn hng v a thn
mnh ln trn to thnh ch V ngc. ng thi bn hy a cm ti trc v p
st vo ngc. Tt c ch c th.
Thc hnh xong, bn tr li vi t th ban u v lp li ton b thc tp ny.
Sau tun l u tin, thng thng bn s thy y l mt trong nhng thc tp
d nht. Mt khi thun thc ri, bn hy cho thn mnh ri xung ti mt im hu
nh l chm sn nh, nhng khng hon ton chm hn.
Hy gng cng cc c bp trong mt lc, k c khi thn bn ang im cao
cng nh khi h xung thp.
Tip tc ht th su nh p dng trong nhng thc trc y. Hy ht vo tht

su khi bn nng ngi ln v th ra ht khi bn h ngi xung.
bt u, trong tun l th nht ti khuyn bn nn thc hnh mi ngy mt
bui, vi ba ln cho mi thc tp. Ri trong nhng tun l k tip, gia tng thm hai
ln cc bui tp cho n khi mi ngy bn c th thc hin 21 ln cho mi thc. Ni
cch khc, trong tun l th hai, thc hnh 5 ln cho mi thc; tun l th ba, 7 ln;
tun th t, 9 ln v c th tip tc. Nh vy trong khong thi gian 10 tun bn s c
th thc hin y 21 ln mi ngy cho ton b 5 thc.
47
Nu bn gp kh khn trong vic thc hnh thc th nht - xoay trn - theo
cng mt s ln vi nhng thc khc, th bn c th chia ra lm nhiu ln thc hnh,
sao cho 21 ln m khng phi chng mt. V ti tin rng cui cng bn cng c th
xoay trn 21 ln nh nh.
Ti bit c mt ngi thc hin nhng thc ny trong hn mt nm rng r
trc khi c th xoay trn nhiu ln nh quy nh thc th nht. ng ta c th d
dng thc hnh nhng thc khc, nhng vi thc xoay trn ny th tin rt chm v
phi cn mt thi gian di mi c th thc hin 21 ln xoay trong mt lc. V sau
ng ta t c nhng thnh qu m mn.
Th th ta nn tp luyn nhng thc ny vo lc no trong ngy?
Bn c th thc hnh vo bui sng hoc bui ti, ty theo gi gic thun tin.
V bn l ngi mi tp tnh bc vo con ng tp luyn nn ti khng mun
thi thc bn. Sau khi tp luyn nhng thc ny c 4 thng, bn c th bt u
dnh thi gian thc hnh nhiu ln vo bui sng, v bui ti bn ch thc hnh
3 ln cho mi thc.
Hy tun t gia tng s ln tp luyn nh bn lm trc , cho n khi thc
hnh 21 ln. Bn khng cn thc hnh nhng thc ny nhiu hn 21 ln vo bui
sng cng nh bui ti, tr khi bn tht s b thi thc bi s luyn tp.
Tt c nhng thc tp ny u c tm quan trng ngang nhau?
Nm thc tp ny lin kt nhau tc ng ln c th bn v chng cng c
chung mt tm quan trng. Sau mt thi gian tp, nu bn thy khng th cng mt lc
thc hnh cc thc ny theo s ln quy nh, th bn hy tch chng thnh hai bui tp,
mt vo ban sng v mt vo bui ti.
Nu bn cm thy kh khn trong vic thc hnh mt thc no trong 5 thc
ny th hy b n sang mt bn ch tm vo vic thc hnh 4 thc kia. Ri vi thng
sau , hy tp li ci thc m bn thy kh khn v b qua trc y. Vi cch ny,
kt qu s n chm hn nhng du sao th n cng n.
Khi tp luyn cc thc ny bn khng bao gi nn gng sc thc hin cho
bng c. iu s khng mang li cho bn mt li ch no. n gin ra, bn ch
nn lm tt c nhng g bn c th ri t t tin ln v ng bao gi nn ch. Vi thi
gian v kin tr, cui cng ri cng nh mi ngi tp luyn khc, bn c th thc hin
c 5 thc ny 21 ln mi ngy.
C th ni y l nhng thc tp y thn lc. V th nu b hn mt trong 5 thc
trong khi bn vn u n v tp luyn y 4 thc kia, th bn s c c nhng kt
qu tuyt ho.
48
C hai iu s gip ch, nu bn bit kt hp ng n. iu th nht l, nh ti
ni trc y, bn phi th tht u v su trong nhng ln ngh gia hai thc tp.
Ngoi ra, gia hai thc tp, bn nn ng thng ngi, hai tay t ln hng trong khi
vn th u n duy tr nhp th su. Khi th ra bn hy tng tng rng mnh ang
y ra mi cng thng ang cht cha bn trong c th, nh th bn cm thy th
gin v nh nhm. Khi bn ht vo, hy tng tng rng bn ang rt y vo mnh
mt cm gic thoi mi v ton mn.
iu th hai l sau khi tp, bn nn tm bng nc m hoc nc mt. Hoc tt
hn bn nn lau ngi l lng bng mt khn m, ri sau dng khn kh lau li.
Mt iu ti khuyn bn nn tuyt i trnh l: tm bng nc lnh hay lau bng khn
t qu lnh. V nh th bn c th b thm lnh vo trong. V nu lm nh th th bn
loi b tt c nhng g tt p m bn gt hi qua 5 thc tp.
Ni tm li, bn ch mt khong 20 pht thc hnh 5 thc ny. V nu bn l
ngi c y th cht, th bn c th thc hnh chng trong vng 10 pht hoc t
hn. Nu bn phi b bn sut ngy, khng c thi gi luyn tp, th nn dy sm vi
pht vo bui sng, hoc i ng hi mun vo bui ti hu dnh ra i cht thi gian
tp luyn.
Li ca ngi tp luyn: Nu bn cng quyt ly l do bn rn khng
thc tp cc thc ny g ht th tc l bn chn cho mnh mt con ng au yu,
th bnh tt, sng cng khng c m mun cht cng khng c. Lc c
than trch Tri t th qu tr.
49

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LI NI U

Trn 40 nm qua, chng ti tng t chn khp vn no ng t nc, su tm

Ma Xun Nhm Thn - 1992

Chng sn thn rt ph bin, khng nhng ngi ln tui m cn c c tui

1. CNG THC 1 : TR SN THN

2. CNG THC 2 : TR SN THN

3. CNG THC 3 : TR SN THN

4. CNG THC 4 : TR SN THN

6. CNG THC 6 : TR SN THN

7. CNG THC 7 : TR SN THN

8. CNG THC 8 : ( C V ) TR SN THN

9. CNG THC 9 : TR SN THN, AU NHC, TIU KH KHN

10. CNG THC 10 : TR AU NHC 2 BN TRI THN, I NG KH

11. CNG THC 11 : TR AU THN LM NGT XU

12. CNG THC 12 : TR AU THN SNG CNG MNH

14.CNG THC 14 : TR THN, TIU M ( C V )

15.CNG THC 15 : TR SN THN ( C V )

16.CNG THC 16 : TR SN THN

17.CNG THC 17 : TR SN THN

18.CNG THC 18 : TR SN THN

19.CNG THC 19 : TR SN THN

20.CNG THC 20 : THUC B THN

1. CNG THC 1 : TR THP KHP

2. CNG THC 2 : TR THP KHP

3. CNG THC 3 : TR BI XUI PH THNG

4. CNG THC 4 : TR CHNG AU XNG SNG

7. CNG THC 7 : TR NHC U ( SNG NHC, TRA NHC, CHIU NHC)

9. CNG THC 9 : ( C V ) TR NHC LNG, NHC XNG SNG, KHUM

10. CNG THC 10 : THUC TR T LIT NA NGI DO T NG HOC

13. CNG THC 13 : ( C V ) TR PHONG THP, TAY CHN CO RT, I

14. CNG THC 14 : THUC XOA TR THP KHP

15. CNG THC 15 : THUC NGM RU TR NHC LNG, NHC

16. CNG THC 16 : THUC NGM RU TR BI XUI I NG

17. CNG THC 17 : B CM RI NHC TAY BI NHC

18. CNG THC 18 : THUC TN TR THP KHP

19. CNG THC 19 : THUC RU TR NHC MI THP KHP

20. CNG THC 20 : THUC TR THP KHP SNG

21. CNG THC 21 : THUC TR THP KHP ( B )

22. CNG THC 22 : THUC TR BI XI ( THUC NGM RU )

24. CNG THC 24 : THUC TR AU KHP U GI

25. CNG THC 23 : THUC TR SNG NHC U GI, TAY CHN

26. CNG THC 26 : THUC B TR AU U GI, SNG GN, I NG

27. CNG THC 27 : THUC THOA TR AU U GI, SNG NHC

28. CNG THC 28 : THUC B TR AU U GI

29. CNG THC 29 : THUC TR PH THNG, CHN V U GI SNG

30. CNG THC 30 : THUC B AU U GI ( U VOI )

31. CNG THC 33 : TR T LIT, C NG KHOA KHN, LM GN CT

33. CNG THC 32 : THUC RU TR BI XUI I NG KHNG

34. CNG THC 34 : TR NHC U, AU THN KINH, RN LA

35. CNG THC 35 : TOA THUC NGM RU, XOA BP TR CHNH

36. CNG THC 36 : TR THP KHP, I NG KH KHN

37. CNG THC 37 : TR CHNG PHONG X

38. CNG THC 38 : TR NI PHONG N CNG MNH

39. CNG THC 39 : TR PHONG THP M HI TRM, TAY CHN U

40. CNG THC 40 : TR THP KHP

42. CNG THC 42 : TR THP KHP, U GI SNG

43. CNG THC 43 : THUC TR PHONG T THP, KHAI THNG 12 KINH

1. CNG THC 1 : TR TIM NGHN, KH TH, MT