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Nutri Quiz Bee
Nutri Quiz Bee
Nutri Quiz Bee
Grades 1 - 3
EASY ROUND
_______2. In choosing food for your diet, what should you consider?
a. heavy food b. healthy food c. junk food
_______3. It is in the food that helps us grow and stay healthy.
a. nutrients b. bacteria c. fungi
_______4. Which of the following foods are not good for our body?
a. rice and egg c. soft drinks and junk foods
b. milk and cheese
______ 5. All of these foods are rich in vitamins and minerals except:
a. fruits b. vegetables c. cereals
______ 6. Which does not belong to the group?
a. cheese b. milk c. potato
______ 7. Which of the following food sources is not from plants?
a. yogurt b. soy milk c. pasta
______ 8. These are microscopic organisms that make people weak and sick.
a. bacteria b. germs c. fever
______ 9. What is the most important meal of the day?
a. breakfast b. lunch c. dinner
______ 10. It is your ability to do work.
a. food b. energy c. health
AVERAGE
______ 1. There are three reasons for healthy eating: Look good, feel good
and ______.
a. perform better in school c. feel strong
b. look healthy
______ 2. What vitamin promotes good vision?
a. Vitamin A b. Vitamin C c. Vitamin E
______ 3. It means eating the right kind and right amount of food at the right time.
a. balanced meal b. health c. food pyramid
______ 4. It is the kind of food that you regularly eat.
a. diet b. food c. balance
______ 5. Carbohydrates give _______ to our body.
a. strength b. energy c. shape
______ 6. The following foods help promote growth and body-building except:
a. meat b. fish c. bread
______ 7. It is the study of food nutrients and how it is used in the body.
a. nutritionist b. nutrition c. health
______ 8. Which of the following is needed by our body to be healthy?
a. one kind of food c. variety of food
b. big amount of food
______ 9. Which of the following food sources make us tall and help build strong
bones?
a. rice and bread c. meat and dairy
b. fruits and vegetables
______ 10. Which of the following is an example of a good breakfast for
children like you?
a. hamburger and fries
b. scrambled egg, pandesal, banana and milk
c. rice, salted egg and coffee
DIFFICULT