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Filipino Food Caloric Value
Filipino Food Caloric Value
Serving Size: 1 cake, Calories: 333, Fat: 12.4g, Carbs: 45.9g, Protein: 9.8g
Serving Size: 202 g, Calories: 211, Fat: 6.5g, Carbs: 37.5g, Protein: 3.5g
Serving Size: 365 g, Calories: 653, Fat: 16.1g, Carbs: 69g, Protein: 53g
Serving Size: 1 bun, Calories: 410, Fat: 22g, Carbs: 50g, Protein: 0g
Serving Size: 1 bun, Calories: 240, Fat: 10g, Carbs: 26g, Protein: 11g
Serving Size: 1 serving, Calories: 350, Fat: 14g, Carbs: 44g, Protein: 15g
Serving Size: 1 serving, Calories: 101.5, Fat: 1.9g, Carbs: 13g, Protein: 8.6g
Serving Size: 1 fish, Calories: 57, Fat: 1.2g, Carbs: 0g, Protein: 10.7g
Serving Size: 1 (119 g), Calories: 165, Fat: 14.7g, Carbs: 7.1g, Protein: 3.1g
Serving Size: 1/2 cup, Calories: 60, Fat: 1g, Carbs: 0g, Protein: 12g
Serving Size: 3 cup, Calories: 523, Fat: 36g, Carbs: 19g, Protein: 31g
Shrimp In Coconut Milk (GinataangHipon) (Filipino Food)
Serving Size: 4 servings, Calories: 339, Fat: 19.1g, Carbs: 16.8g, Protein: 27.3g
Serving Size: 225.7 g, Calories: 255, Fat: 10.3g, Carbs: 5.2g, Protein: 33.6g
Serving Size: 1 piece, Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
Serving Size: 1 bowl, Calories: 843, Fat: 60.9g, Carbs: 11.3g, Protein: 59.7g
Serving Size: 1 piece, Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
Serving Size: 1 serving, Calories: 157, Fat: 9.3g, Carbs: 15.6g, Protein: 2.5g
Serving Size: 317 g, Calories: 393, Fat: 30.4g, Carbs: 21.7g, Protein: 13g
Serving Size: 1 piece, Calories: 163, Fat: 12g, Carbs: 6g, Protein: 8g
Serving Size: 1 cup, Calories: 225, Fat: 14.5g, Carbs: 0g, Protein: 0g
Serving Size: 1 meal, Calories: 364, Fat: 7g, Carbs: 50g, Protein: 20g
Serving Size: 1 cup, Calories: 255, Fat: 0g, Carbs: 0g, Protein: 0g
Serving Size: 1 serving, Calories: 228.2, Fat: 5g, Carbs: 36.7g, Protein: 14.7g
Serving Size: 66 g, Calories: 99, Fat: 4.4g, Carbs: 11.6g, Protein: 3.1g
Serving Size: 1 cup, Calories: 181, Fat: 3g, Carbs: 8g, Protein: 30g
Serving Size: 473 g, Calories: 1135, Fat: 90g, Carbs: 83g, Protein: 12g
Serving Size: 1 cup cooked, Calories: 202, Fat: 16g, Carbs: 8.8g, Protein: 9.8g
Serving Size: 1 cup, Calories: 119, Fat: 1g, Carbs: 27g, Protein: 2.5g
Serving Size: 1 cup, Calories: 167, Fat: 8g, Carbs: 25g, Protein: 2g
Serving Size: 1 serving, Calories: 342, Fat: 20g, Carbs: 15g, Protein: 0g
Serving Size: 1 ounce (28 grams), Calories: 73, Fat: 5g, Carbs: 3g, Protein: 4g
Serving Size: 1 cupcake size, Calories: 120, Fat: 4g, Carbs: 16g, Protein: 5g
Serving Size: 1 cup, Calories: 121, Fat: 1.2g, Carbs: 17.1g, Protein: 12.3g
Taho (Filipino Food)
Serving Size: 250 mL, Calories: 180, Fat: 4g, Carbs: 8g, Protein: 8g
Serving Size: 1 serving, Calories: 322.9, Fat: 5.7g, Carbs: 33.9g, Protein: 33.4g
Serving Size: 201 grams, Calories: 267, Fat: 14.8g, Carbs: 18.2g, Protein: 14.4g
Serving Size: 1 piece, Calories: 122, Fat: 0.4g, Carbs: 32g, Protein: 2g
Serving Size: 1 small plate, Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g
Serving Size: 1/2 cup cooked, Calories: 305, Fat: 9g, Carbs: 39g, Protein: 17g
Serving Size: 1 serving, Calories: 305, Fat: 9g, Carbs: 39g, Protein: 17g
Serving Size: 1 cup, Calories: 24, Fat: 0g, Carbs: 2g, Protein: 4g
Serving Size: 1 bowl, Calories: 288, Fat: 14g, Carbs: 36.2g, Protein: 12g
Serving Size: 1 bowl, Calories: 744.3, Fat: 72.5g, Carbs: 0g, Protein: 15.3g
Serving Size: 1 cup, Calories: 255, Fat: 10.3g, Carbs: 5.2g, Protein: 33.6g
KareKare (Filipino Food)
Serving Size: 200 g, Calories: 129, Fat: 8.8g, Carbs: 11.7g, Protein: 3.9g
Serving Size: 1 Bowl, Calories: 267, Fat: 14.2g, Carbs: 2.9g, Protein: 25.9g
Serving Size: 100 g, Calories: 228, Fat: 4.3g, Carbs: 41.4g, Protein: 5.9g
Serving Size: 1 pc, Calories: 291, Fat: 19g, Carbs: 5g, Protein: 24g
Serving Size: 1/2 cup, Calories: 13, Fat: 0g, Carbs: 2g, Protein: 1g
Serving Size: 1 cup cooked, Calories: 16, Fat: 0g, Carbs: 0g, Protein: 0g
Serving Size: 1 empanada, Calories: 150, Fat: 9.1g, Carbs: 18.2g, Protein: 6.2g
Serving Size: 1 cup, Calories: 798, Fat: 45.7g, Carbs: 37g, Protein: 59g
Serving Size: 1 cup, Calories: 255, Fat: 10.3g, Carbs: 5.2g, Protein: 33.6g
Serving Size: 246 g, Calories: 307, Fat: 19.7g, Carbs: 13.3g, Protein: 21.3g
Serving Size: 346 g, Calories: 533, Fat: 30.2g, Carbs: 20g, Protein: 43.8g
Danggit (Rabbitfish) (Filipino Food)
Serving Size: 100 g(raw), Calories: 98, Fat: 1.3g, Carbs: 0g, Protein: 21.3g
Serving Size: 1 piece, Calories: 140, Fat: 8g, Carbs: 14g, Protein: 3g
Serving Size: 199 g abt. 1 1/2 cup, Calories: 197, Fat: 14.2g, Carbs: 7.8g, Protein: 10.3g
Serving Size: 1 cup/servings, Calories: 110, Fat: 7g, Carbs: 4g, Protein: 7g
Serving Size: 1 serving, Calories: 120, Fat: 0g, Carbs: 0g, Protein: 0g
Serving Size: 3 pcs, Calories: 312, Fat: 22g, Carbs: 28g, Protein: 1g
Serving Size: 1 cup cooked, Calories: 382.3, Fat: 16.7g, Carbs: 20.7g, Protein: 35.6g
Serving Size: 102 g, Calories: 203, Fat: 6.3g, Carbs: 32.5g, Protein: 5g
Serving Size: 1 cup, Calories: 155, Fat: 15g, Carbs: 3g, Protein: 2g
Serving Size: 259.4 g, Calories: 293, Fat: 6.4g, Carbs: 10.9g, Protein: 45.3g
Pakbet (Filipino Food)
Serving Size: 1 cup cooked, Calories: 233, Fat: 5.6g, Carbs: 24.5g, Protein: 17.1g
Serving Size: 1 bowl, Calories: 744, Fat: 47.8g, Carbs: 31.5g, Protein: 45.2g
Serving Size: 259.4 g, Calories: 293, Fat: 6.4g, Carbs: 10.9g, Protein: 45.3g
Serving Size: 1/2 cup cooked, Calories: 213, Fat: 10g, Carbs: 23g, Protein: 7g
Serving Size: 40 grams (1 piece), Calories: 103, Fat: 20g, Carbs: 20g, Protein: 1g
Serving Size: 1 cup, Calories: 300, Fat: 0g, Carbs: 0g, Protein: 0g
Serving Size: 1 Cup, Calories: 402, Fat: 20g, Carbs: 14g, Protein: 31g
Serving Size: 1 serving, Calories: 130, Fat: 0g, Carbs: 0g, Protein: 7g
Serving Size: 1 (258 g), Calories: 538.5, Fat: 30.7g, Carbs: 35.4g, Protein: 29.9g
Serving Size: 1 cup, Calories: 390, Fat: 21g, Carbs: 10g, Protein: 39g
Serving Size: 1 serving, Calories: 282, Fat: 0.6g, Carbs: 72.3g, Protein: 1.4g
Lumpiang Shanghai (Filipino Food)
Serving Size: 3 servings, Calories: 169, Fat: 7g, Carbs: 15g, Protein: 10g
Serving Size: 185 g / 1 cup, Calories: 138, Fat: 1.3g, Carbs: 28g, Protein: 1.3g
Serving Size: 100 g, Calories: 239, Fat: 79g, Carbs: 439g, Protein: 19g
Serving Size: 12 mussels, Calories: 117, Fat: 10.3g, Carbs: 1g, Protein: 5.3g
Serving Size: 90 grams, Calories: 439, Fat: 28.5g, Carbs: 11.7g, Protein: 32.9g
Serving Size: 1 Ripe, Calories: 46, Fat: 0.3g, Carbs: 12g, Protein: 0.5g
Serving Size: 1 cup, Calories: 345, Fat: 13g, Carbs: 25g, Protein: 32g
Serving Size: 1 pc, Calories: 115, Fat: 1g, Carbs: 26g, Protein: 5g
Serving Size: 1 cup, Calories: 222, Fat: 1.8g, Carbs: 30.2g, Protein: 10g
Serving Size: 1 egg, Calories: 188, Fat: 14g, Carbs: 1g, Protein: 14g
Serving Size: 1 slice, Calories: 113, Fat: 0g, Carbs: 0g, Protein: 0g
Pork Caldereta (Filipino Food)
Serving Size: 330 g, Calories: 342, Fat: 9.1g, Carbs: 15g, Protein: 49.2g
Serving Size: 62.5 g, Calories: 103, Fat: 7g, Carbs: 7g, Protein: 3g
Serving Size: 3 oz lean fish, Calories: 160, Fat: 0g, Carbs: 0g, Protein: 0g
Serving Size: 1 Cup, Calories: 195, Fat: 7.6g, Carbs: 30g, Protein: 4.3g
Serving Size: 1 pc., Calories: 63, Fat: 4.2g, Carbs: 6.2g, Protein: 0.8g
Serving Size: 1 bowl, Calories: 200, Fat: 2g, Carbs: 5g, Protein: 6g
Serving Size: 100 g, Calories: 101, Fat: 7.4g, Carbs: 0g, Protein: 8g
Serving Size: 100 g, Calories: 101, Fat: 7.4g, Carbs: 0g, Protein: 8g
Serving Size: 1 serving, Calories: 159, Fat: 8.4g, Carbs: 8.4g, Protein: 12.9g
Serving Size: 100 g, Calories: 159, Fat: 2.5g, Carbs: 10.1g, Protein: 24g
Serving Size: 1/2 cup, Calories: 16, Fat: 0g, Carbs: 3g, Protein: 1g
Bacolod piyaya (Filipino food)
Serving Size: 1 sandwich, Calories: 401, Fat: 23.2g, Carbs: 30.1g, Protein: 17.7g
Serving Size: 1 Grande 16oz, Calories: 240, Fat: 0g, Carbs: 55g, Protein: 3g
Serving Size: 8 oz, Calories: 100, Fat: 0g, Carbs: 19g, Protein: 6g
Serving Size: 1 tea bag, Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Serving Size: 1 cup, Calories: 112, Fat: 4g, Carbs: 7.4g, Protein: 11.6g
Serving Size: 1 serving, Calories: 395.8, Fat: 15.8g, Carbs: 21g, Protein: 40g
Serving Size: 3 dumplings, Calories: 110, Fat: 2g, Carbs: 18g, Protein: 4g
Serving Size: 1 bun, Calories: 166, Fat: 4.9g, Carbs: 22g, Protein: 9g
Serving Size: 1 tbsp (13 g), Calories: 15, Fat: 0g, Carbs: 4g, Protein: 0g
Serving Size: 1 cup, Calories: 138, Fat: 1.3g, Carbs: 28g, Protein: 1.3g
Serving Size: 120 g, Calories: 79, Fat: 0.5g, Carbs: 17g, Protein: 1g
Pandesal (Filipino Food)
Serving Size: 1 piece, Calories: 148, Fat: 4.8g, Carbs: 3.7g, Protein: 21.8g
Serving Size: 100 grams, Calories: 64, Fat: 1g, Carbs: 0g, Protein: 14g
Serving Size: 1 cup, Calories: 121, Fat: 1.2g, Carbs: 17.1g, Protein: 12.3g
Serving Size: 1 regular fries, Calories: 210, Fat: 11g, Carbs: 25g, Protein: 3g
Serving Size: 2 tbsp, Calories: 110, Fat: 9g, Carbs: 7g, Protein: 0g
Serving Size: 250 ml, Calories: 183, Fat: 8g, Carbs: 18g, Protein: 10g
Suman(Filipino food)
Serving Size: 2 slices, Calories: 130, Fat: 1.5g, Carbs: 26g, Protein: 4g
Serving Size: 1 cup, Calories: 270, Fat: 8g, Carbs: 44g, Protein: 5g
Serving Size: 23 chips (28 g), Calories: 120, Fat: 4g, Carbs: 20g, Protein: 1g
Serving Size: 56 grams, Calories: 130, Fat: 10g, Carbs: 1g, Protein: 9g
Serving Size: 1 serving, Calories: 204, Fat: 2.3g, Carbs: 4.1g, Protein: 38.9g
Serving Size: 566 grams, Calories: 760, Fat: 38.7g, Carbs: 45.9g, Protein: 56.1g
Serving Size: 378 grams, Calories: 294, Fat: 18.9g, Carbs: 3g, Protein: 26.1g
Serving Size: 1 serving, Calories: 340, Fat: 15.1g, Carbs: 10.3g, Protein: 41.8g
Serving Size: 1 bowl, Calories: 325, Fat: 18.5g, Carbs: 16.3g, Protein: 22.7g
Serving Size: 100 g, Calories: 243, Fat: 19.8g, Carbs: 16g, Protein: 3.7g
Serving Size: 100 g, Calories: 86, Fat: 3.5g, Carbs: 5g, Protein: 8.6g
Serving Size: 100 g, Calories: 97, Fat: 1.7g, Carbs: 6.1g, Protein: 13.8g
Serving Size: 240 g, Calories: 193, Fat: 3.5g, Carbs: 27.1g, Protein: 12.9g
Serving Size: 1 cup, Calories: 167, Fat: 7.9g, Carbs: 24.4g, Protein: 1.6g
Eggplant Omelet With Ground Pork (TortangTalong With Giniling) Grams (Filipino
Food-)
Serving Size: 180 g, Calories: 348, Fat: 22.3g, Carbs: 15.5g, Protein: 22.1g
Serving Size: 100 g, Calories: 171, Fat: 4.2g, Carbs: 38g, Protein: 3.1g
Pork Sinigang (Filipino Food)
Serving Size: 1 bowl, Calories: 290, Fat: 10g, Carbs: 9.7g, Protein: 33.7g
Serving Size: 1 cup, Calories: 110, Fat: 0.7g, Carbs: 21.1g, Protein: 5.8g
Serving Size: 1 cup, Calories: 190, Fat: 5.1g, Carbs: 23.2g, Protein: 45.8g
Serving Size: 98 g, Calories: 230, Fat: 6.2g, Carbs: 23.5g, Protein: 20.9g
Serving Size: 1 cup, Calories: 330, Fat: 22g, Carbs: 99g, Protein: 22g
Serving Size: 1 1/2 cups, Calories: 700, Fat: 26g, Carbs: 45g, Protein: 67g
Serving Size: 1/2 cup, Calories: 171, Fat: 9g, Carbs: 9g, Protein: 0g
Serving Size: 1 bun, Calories: 240, Fat: 10g, Carbs: 26g, Protein: 11g
Serving Size: 1 cup, Calories: 167, Fat: 8g, Carbs: 25g, Protein: 2g
Serving Size: 1 bowl, Calories: 290, Fat: 10g, Carbs: 9.7g, Protein: 33.7g
Serving Size: 1 cup cooked, Calories: 202, Fat: 16g, Carbs: 9g, Protein: 10g
Serving Size: 250 mL, Calories: 180, Fat: 4g, Carbs: 8g, Protein: 8g
Serving Size: 1 cup, Calories: 255, Fat: 10.3g, Carbs: 5.2g, Protein: 33.6g
Serving Size: 1 Bowl, Calories: 267, Fat: 14.2g, Carbs: 2.9g, Protein: 25.9g
Serving Size: 100 g, Calories: 228, Fat: 4.3g, Carbs: 41.4g, Protein: 5.9g
Serving Size: 3 servings, Calories: 169, Fat: 7g, Carbs: 15g, Protein: 10g
Serving Size: 2 slices, Calories: 63, Fat: 4.2g, Carbs: 6.2g, Protein: 0.8g
Serving Size: 1 bun, Calories: 240, Fat: 10g, Carbs: 26g, Protein: 11g
Serving Size: 1 bowl, Calories: 290, Fat: 10g, Carbs: 9.7g, Protein: 33.7g
Serving Size: 1 cup, Calories: 167, Fat: 8g, Carbs: 25g, Protein: 2g
Serving Size: 1 cup cooked, Calories: 202, Fat: 16g, Carbs: 9g, Protein: 10g
Serving Size: 1 cup, Calories: 110, Fat: 0.7g, Carbs: 21.1g, Protein: 5.8g
Taho (Filipino Food)
Serving Size: 250 mL, Calories: 180, Fat: 4g, Carbs: 8g, Protein: 8g
Serving Size: 1 Bowl, Calories: 267, Fat: 14.2g, Carbs: 2.9g, Protein: 25.9g
Serving Size: 100 g, Calories: 228, Fat: 4.3g, Carbs: 41.4g, Protein: 5.9g
Serving Size: 1 cup, Calories: 255, Fat: 10.3g, Carbs: 5.2g, Protein: 33.6g
Serving Size: 3 servings, Calories: 169, Fat: 7g, Carbs: 15g, Protein: 10g
Serving Size: 1 cup cooked, Calories: 202, Fat: 16g, Carbs: 9g, Protein: 10g