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    Ej Lago
    22 views2 pages
    The document contains meal plans for breakfast, lunch, and dinner across three weeks. It lists the same meals of bread/cereal/noodles for breakfast, tuna salad for lunch, and lettuce and cucumber with dip for dinner each day. The document also includes a weekly stock list of food items and prices and a recipe for salad dressing.

    Original Description:

    if y'all wanna diet

    Original Title

    Weekly Food

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    The document contains meal plans for breakfast, lunch, and dinner across three weeks. It lists the same meals of bread/cereal/noodles for breakfast, tuna salad for lunch, and lettuce and cucumber with dip for dinner each day. The document also includes a weekly stock list of food items and prices and a recipe for salad dressing.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    22 views2 pages

    Week: - / - / - Week

    Uploaded by

    Ej Lago
    The document contains meal plans for breakfast, lunch, and dinner across three weeks. It lists the same meals of bread/cereal/noodles for breakfast, tuna salad for lunch, and lettuce and cucumber with dip for dinner each day. The document also includes a weekly stock list of food items and prices and a recipe for salad dressing.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    Week: __/__ - __/__ Week: __/__ - __/__

    Day Breakfast Lunch Dinner Day Breakfast Lunch Dinner


    Sun Bread/Cereal/Noodles Tuna Salad Lettuce/ Sun Bread/Cereal/Noodles Tuna Salad Lettuce/
    Mon Cucumber Mon Cucumber
    Tues Dip Tues Dip
    Wed Wed
    Thur Thur
    Fri Fri
    Sat Sat

    Week: __/__ - __/__ Week: __/__ - __/__


    Day Breakfast Lunch Dinner Day Breakfast Lunch Dinner
    Sun Bread/Cereal/Noodles Tuna Salad Lettuce/ Sun Bread/Cereal/Noodles Tuna Salad Lettuce/
    Mon Cucumber Mon Cucumber
    Tues Dip Tues Dip
    Wed Wed
    Thur Thur
    Fri Fri
    Sat Sat

    Week: __/__ - __/__ Week: __/__ - __/__


    Day Breakfast Lunch Dinner Day Breakfast Lunch Dinner
    Sun Bread/Cereal/Noodles Tuna Salad Lettuce/ Sun Bread/Cereal/Noodles Tuna Salad Lettuce/
    Mon Cucumber Mon Cucumber
    Tues Dip Tues Dip
    Wed Wed
    Thur Thur
    Fri Fri
    Sat Sat
    WEEKLY STOCK Price MONTHLY STOCK Price
    Estimate Estimate
    3 Tuna Cans P96 Olive oil P150
    Roman Lettuce P50 Mayonaise
    Lettuce Ketchup
    Tomatoes Honey
    Red Eggs Lemon
    Red Onion
    Cucumber

    RECIPES:

    1. Salad Dressing
    - Ingredients:

    6 tablespoons olive oil


    2 tablespoons white wine vinegar
    2 tablespoons chopped fresh parsley
    1 tablespoon fresh lemon juice
    2 garlic cloves, chopped
    1 teaspoon dried basil, crumbled
    1/4 teaspoon dried crushed red pepper
    Pinch of dried oregano
    Honey

    PREPARATION

    Combine all ingredients in small bowl and whisk to blend. Season to


    taste with salt and pepper. (Can be prepared 1 day ahead. Cover
    and refrigerate.)

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