schedule 2017 - ( start 30 - 04 - 2017 )

HOUR Monday Tuesday Wednesday Thursday Friday

05:00a.m.

05:40a.m.

05:40-06:00 a.m. meditation meditation

GET UP
meditation meditation meditation
Exercise Exercise Exercise
Exercise Exercise
06:00-06:25 a.m. routine abs routine routine
routine legs routine arms
(abdominale chest back
(piernas) (brazos)
s) (pecho) (espalda)
Visualizati
Visualizatio Visualizatio Visualizatio Visualizatio
06:25-06:30 a.m. n to project n to project n to project
on to
n to project
project to
to 10 years to 10 years to 10 years to 10 years
10 years
06:30-06-40 a.m. To wash To wash To wash To wash To wash
06:40-06:50 a.m. to dress to dress to dress to dress to dress
06:50-07:00 a.m. Have Have Have Have Have
breakfast breakfast breakfast breakfast breakfast
07:00-07:20 a.m. Go to university Go to university go to the gym go to the gym go to the gym
07:20-07:40 a.m.
07:40-08:00 a.m. Routine for arms
08:00-08:20 a.m.
Roads and Routine for chest Routine for back
highways
08:20-08:40 a.m. go home
08:40-09:00 a.m.
STRUCTURAL Go to university
ANALYSIS
09:00-09:20 a.m. go home go home
09:20-09:40 a.m. productive talk to get ready
rest (descanzar)
09:40-10:00 a.m. Go to university STRUCTURAL
10:00-10:20 a.m. go home ANALYSIS

10:20- 10:40 a.m. To review to review

Roads and
roads and review structural ellectrical
10:40-11:00 a.m. highways
highways analysis installations
11:00-11:20 a.m.
11:20-11:40a.m.
electrical
11:40-12:00 a.m. rest (descanzar) rest (descanzar) go home rest (descanzar) installations

12:00-12:15 rise rise rise rise

12:15-12:25 p.m. Go to the garden Go to the garden Go to the garden Go to the garden Go to the garden

12:25-12:40 p.m. go home go home go home go home go home

12:40-1:00 p.m. To wash To wash To wash To wash To wash

01:00-1:20 p.m. to have launch to have launch to have launch to have launch to have launch
 Go to the roof Go to the roof Go to the roof
01:20-1:40 p.m. (azotea) (azotea) (azotea) Go to university
01:40-2:00 p.m.
02:00-2:20 p.m. To structural To review roads
02:20-2:40 p.m. analysis review structural and highways
02:40-3:00 p.m. analysis
installations
03:00-3:20 p.m. electrical
Take a nap
03:20-3:40 p.m. take a nap
03:40-4:00 p.m. go to the gym go to the gym
SANITATION
04:00-4:20 p.m. cardio cardio
04:20-4:40 p.m.
04:40-5:00 p.m.
To review SOILS hydrology
05:00-5:20 p.m.
05:20-5:40 p.m. routine for abs routine for legs
05:40-6:00 p.m. (abdominales) (piernas)
06:00-6:20 p.m. rest (descanzar)
06:20-6:40 p.m.
06:40-7:00 p.m. to review soils
SANITATION
07:00-7:20 p.m. go home go home
07:20-7:40 p.m. to wash to wash dine (cenar)
Go to the roof
07:40-8:00 p.m. dine (cenar) dine (cenar) hydrology
(azotea)
08:00-8:20 p.m. Go to the roof Go to the roof go home
(azotea) (azotea)
08:20-8:40 p.m. dine (cenar)
Go to the roof
08:40-9:00 p.m. (azotea)
review electrical
09:00-9:20 p.m. installations review hydrology
review hydrology review sanitation go home
09:20-9:40 p.m. dine (cenar)

Go to the roof
09:40-10:00 p.m. (azotea)

10:00-10:20p.m. go home go home rest (descanzar) rest (descanzar) rest (descanzar)

10:20-10:40 p.m. Summarize the Summarize the Summarize the Summarize the Summarize the
day day day day day
10:40 a.m. - 05:40 sleep sleep sleep sleep sleep
a.m.
7)
Saturday Sunday

go for a
run

meditation
Exercise
routine
cardio
Visualizatio
run back
n to project
home
to 10 years
To wash
to dress
Have
breakfast
Go to university To wash
Have
breakfast

Wash my
clothes

go home

SOILS

To help my
parents
go home

take a nap

To wash

to have launch to have launch



SOILS To help my
parents

go home
go to the gym
cardio
go home

rest (descanzar)
routine for arms
and chest and
Shoulders
(hombros)
review
structural
analysis

go home
dine (cenar)
rest (descanzar)
to wash
Visualizati
rest (descanzar)
on to
project to
10 years
rise rise
Summarize the Summarize the
day day

sleep sleep