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    Yoga

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    This document lists 5 yoga poses - cobra pose, bow pose, pontoon pose, plank pose, and wind relieving pose. Each pose is listed along with its Sanskrit name. The poses progress from cobra pose to wind relieving pose.

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    Yoga

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    This document lists 5 yoga poses - cobra pose, bow pose, pontoon pose, plank pose, and wind relieving pose. Each pose is listed along with its Sanskrit name. The poses progress from cobra pose to wind relieving pose.

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    This document lists 5 yoga poses - cobra pose, bow pose, pontoon pose, plank pose, and wind relieving pose. Each pose is listed along with its Sanskrit name. The poses progress from cobra pose to wind relieving pose.

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as txt, pdf, or txt
    14 views1 page

    Yoga

    Uploaded by

    Purge Code
    This document lists 5 yoga poses - cobra pose, bow pose, pontoon pose, plank pose, and wind relieving pose. Each pose is listed along with its Sanskrit name. The poses progress from cobra pose to wind relieving pose.

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as txt, pdf, or txt
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    cobra pose, bhujamg asan

    bow pose, dhanurasan


    pontoon pose, naukasan
    plank pose kumbhakasan
    wind relieving pose, pavanamuktasan

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