Left foot co-ordination exercises

16th notes (Semi-quavers) on R.C.

(4)

5
(4)

9
(4)


13
(4)





17
(4)

21
(4)

8th notes (Quavers) on R.C.

25
(4)





29
(4)





33
(4)


37
(4)





41
(4)





45
(4)




2
16th variation 1 on R.C.
49
(4)

53
(4)

57
(4)


61
(4)






65
(4)

69
(4)




16th variation 2 on R.C.
73
(4)

77
(4)


81
(4)


85
(4)


89
(4)

93
(4)

 3
16th variation 3 on R.C.
97
(4)

101
(4)

105
(4)


109
(4)


113
(4)

117
(4)

Dotted quaver, semi-quaver on R.C.

121
(4)

125
(4)


129
(4)


133
(4)


(4)

(4)

4

'1-e' on R.C.
(4)

(4)

(4)

(4)

(4)

(4)

'e-and' on R.C.
(4)

(4)

(4)


(4)


(4)

(4)

 5
'and-a' on R.C.
(4)

(4)



(4)

(4)



(4)

(4)

'e-a' on R.C.
(4)

(4)

(4)

(4)

(4)

(4)