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Thursday, September 14th: Kike S Lesson Plan
Thursday, September 14th: Kike S Lesson Plan
What bad habits does he mention? Being unable to concentrate, phone/internet addiction,
stress eating, smoking, distracting yourself from work.
What solution to these bad habits does he suggest? Using mindfulness to focus on the
cravings we feel and see them as physical moments that pass.
After watching:
https://www.ted.com/talks/sherry_turkle_alone_together