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    This document contains a medical assessment and calorie needs calculation for a 20-year-old female student named Nayla Berliana who is 55kg and 158cm tall with a history of gastritis. It determines that her weight is within the normal/ideal range and calculates her basal metabolic rate, calorie needs based on activity level, and recommended daily intake of proteins, fats, and carbohydrates.

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    This document contains a medical assessment and calorie needs calculation for a 20-year-old female student named Nayla Berliana who is 55kg and 158cm tall with a history of gastritis. It determines that her weight is within the normal/ideal range and calculates her basal metabolic rate, calorie needs based on activity level, and recommended daily intake of proteins, fats, and carbohydrates.

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    2 views1 page

    Food Recall

    Uploaded by

    Inge
    This document contains a medical assessment and calorie needs calculation for a 20-year-old female student named Nayla Berliana who is 55kg and 158cm tall with a history of gastritis. It determines that her weight is within the normal/ideal range and calculates her basal metabolic rate, calorie needs based on activity level, and recommended daily intake of proteins, fats, and carbohydrates.

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    of 1

    FOOD RECALL 24 JAM

    Nama : Nayla Berliana

    Usia : 20 tahun

    Jenis Kelamin : Perempuan

    Aktivitas : Mahasiswa

    Riwayat Sakit : Gastritis

    Berat Badan : 55 kg

    Tinggi Badan : 158 cm

    1. BBI (Berat Badan Ideal)


    = (158 - 100) (10%(158-100))
    58 5,8 = 52,2 kg (min)
    = (158 100) + (10%(158-100))
    58 + 5,8 = 63,8 kg (maks)
    BB 55 kg normal
    2. a. BMR
    Rumus Harris Benedict
    655,1 + (9,65(BB)) + (1,85(TB)) (4,68(U))
    655,1 + (9,65(55)) + (1,85(158)) (4,68(20))
    655,1 + 530,75 + 292,3 93,6
    = 1.384,55 kkal
    b. Faktor Aktivitas
    30 % x BMR
    30/100 x 1.384,55
    = 415.365 kkal
    c. TEF
    10% x BMR
    10/100 x 1.384,55
    = 138,45 kkal
    3. a. Total Kebutuhan Kalori
    1.384,55 + 415.365 + 138,45
    = 1.938,365 kkal
    b. Kebutuhan Protein
    15% x 1.938,365
    = 290,75
    c. Kebutuhan Lemak
    30% x 1.938,365
    = 581,5
    d. Kebutuhan Karbohidrat
    55%x 1.938,365
    = 1.066

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