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WevesplittheGroceryListintotwoweekstomakeitmoremanageable.

WEEK2GROCERYLIST

Produce
Apple3
Arugula1poundcontainer
Avocado1
Babybokchoy12heads
Basil1pintcontainer
Beefsteaktomato2
Blackberries2cups
Carrot6medium
Cauliflower1head
Collardgreens1bunch
Creminimushrooms3cups
Eggplant1
Garlic1largehead
Kale1bunch
Parsley1smallbunch
Pear2
Portobellomushroomcaps4
Romaine1head
Lemon3
Lime3
Mint1ouncecontainer
Radish1bunch
Redbellpepper2
Scallions1bunch
Shallot3
Snappeas3cups
Strawberries1quartcontainer
Yellowonion1

Eggs/Dairy
Eggs11forwomen18formen
Plain,nonfatGreekyogurt32ounce(1quart)container
Feta(block,notcrumbled)6ouncecontainer

Meat/Fish
Tuna5ouncecan
Shrimp(raw,deveined)8ouncesforwomen12ouncesformen
Cod(orotherwhitefish)4ouncefiletforwomen6ouncefiletformen
Chickenbreast(boneless,skinless)4ouncesforwomen6ouncesformen

Beans/Nuts/Seeds
Chickpeas115ouncecan
Hummuscup
Peanuts(raw,unsalted)1cup

Note:Youneed2stalksofceleryforWeek2.Weaskedthatyousavethisfromthebunchyou
boughtinWeek1,butifyourcelerywentbad(weresorry!),youllhavetobuymore.

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