Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times!

One meat that is a favourite of all beyond belief! When cooked, it can be presented in many
guises. Saut it, fry it, toss it, bake it, steam it eat it the way you want to. Whatever its form
may be upon being cooked, its flavour may change but its flesh remains high in protein, low in
fat and can be digested easily.
Prep Time : 3.30-4 hour Cook time : 16-20 minutes Serve : 4 Level Of Cooking : Moderate Taste : Mild

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Ingredients for Quick Chicken Tikka Recipe
1. Boneless chicken breasts cut into 1/2 8. Extra virgin olive oil 6 tablespoons
inch pieces 400 grams
9. Orange juice 1 cup
2. Red chilli paste 1 teaspoon
10. Green capsicums cut into 1/2 inch
3. Salt to taste pieces 2 medium
4. Ginger-garlic paste 1 tablespoon 11. Cooked rice 2 cups
5. Yogurt 4 tablespoons 12. Black pepper powder 1/2 teaspoon
6. Garam masala powder 1/2 teaspoon 13. Sugar 1 teaspoon
7. Lemon 1 14. Butter 2 tablespoons

Method

Step 1 Marinate chicken pieces with red chilli paste, salt, ginger-garlic paste, yogurt, garam masala powder and juice of lemon and mix. Add
2 tbsps extra virgin olive oil and mix and marinate for a few hours in the refrigerator.

Step 2 Heat a non stick pan and pour orange juice into it. String the chicken pieces and capsicum pieces alternately onto skewers. Heat a
non stick tawa, drizzle a little oil and place the skewers on it. Pack rice into a mould, unmould it on a serving plate and drizzle 1 tbsp
extra virgin oil over it. Add salt, pepper powder and sugar to the orange juice and cook.

Step 3 Turn the skewers so that the chicken gets cooked evenly all around. When the sauce thickens a little, take it off the heat. Add butter
and mix well. Place the skewers over the rice, drizzle the sauce over the chicken and rice and serve immediately. Use up the
remaining chicken and rice similarly.

Recipe by Chef Bisht