Joint and Muscle

Injuries
 Sprain
An overstretched or
torn ligament
 Dislocation
The bones in a
joint are forced
out of place
 Torn Cartilage
Serious damage to
the cartilage
between the bones
in a joint
Overuse injuries
When an activity is
performed too
often or too
seriously, the joints
will become
inflamed or
irritated
 Muscle Strain
A painful injury that
may happen when
muscles are
overworked or
stretched too far or too
quickly

Also known as a pulled

muscle

Can lead to tearing the

muscle
 Tendonitis
Overuse of tendons
that leads to
painful swelling