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    FNT Nov Classes

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    Ricka Parents
    This document provides the class schedule for a fitness studio for the month. It lists the class times and instructors for various classes each day, including spinning, stretching, yoga, and circuit training classes. There are morning and evening classes offered every day of the week. Special classes are offered on some Saturdays and holidays. Drop-in rates are provided for members and non-members.

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    FNT Nov Classes

    Uploaded by

    Ricka Parents
    124 views1 page
    This document provides the class schedule for a fitness studio for the month. It lists the class times and instructors for various classes each day, including spinning, stretching, yoga, and circuit training classes. There are morning and evening classes offered every day of the week. Special classes are offered on some Saturdays and holidays. Drop-in rates are provided for members and non-members.

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    group fitness classes

    Original Title

    Fnt Nov Classes

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    This document provides the class schedule for a fitness studio for the month. It lists the class times and instructors for various classes each day, including spinning, stretching, yoga, and circuit training classes. There are morning and evening classes offered every day of the week. Special classes are offered on some Saturdays and holidays. Drop-in rates are provided for members and non-members.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    124 views1 page

    FNT Nov Classes

    Uploaded by

    Ricka Parents
    This document provides the class schedule for a fitness studio for the month. It lists the class times and instructors for various classes each day, including spinning, stretching, yoga, and circuit training classes. There are morning and evening classes offered every day of the week. Special classes are offered on some Saturdays and holidays. Drop-in rates are provided for members and non-members.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 1

    SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

    1 2 3 4
    6:00am Spinning w/Taylor 6:00am Spinning w/Taylor 6:00am Spinning w/Taylor
    ALL CLASSES $2 DROP IN FOR
    MEMBERS, $15 FOR 10 8:00am Stretch & Flexibility w/Mark 9:00am Spinning w/Kristen 8:00am Stretch & Flexibility w/Mark 9:00am Spin & Strength w/Gabby
    9:00am Stretch & Flexibility w/Mark 9:15am* Body Groove w/Heidi 9:00am Stretch & Flexibility w/Mark 90 minute class
    NON-MEMBERS
    $10 drop-in or $80 for 10 9:00am Spinning w/Gabby
    10:00am Gentle Yoga w/Laura
    Please sign up to
    5:45pm*Total Body Circuit w/Heidi 6:00pm Spinning w/Gabby
    reserve your spot!
    6:00pm Zumba w/Taylor

    5 6 7 8 9 10 11
    6:00am Spinning w/Taylor 6:00am Spinning w/Taylor 6:00am Spinning w/Taylor
    9:00am Spinning w/Gabby 9:00am Spinning w/Gabby 8:00am Stretch & Flexibility w/Mark 9:00am Spinning w/Kristen 8:00am Stretch & Flexibility w/Mark 9:00am Spin & Strength w/Gabby
    9:00am Stretch & Flexibility w/Mark 9:00am Stretch & Flexibility w/Mark 9:15am* Body Groove w/Heidi 9:00am Stretch & Flexibility w/Mark 90 minute class
    5:30pm V.I.I.T w/Lauren 9:00am Spinning w/Gabby

    5:45pm* Total Body Shred w/Heidi 6:00pm Spinning w/Kristen 5:45pm*Total Body Circuit w/Heidi 10:00am Gentle Yoga w/Laura

    6:30pm Mixed Level Yoga w/Laura 6:00pm Spinning w/Gabby


    6:00pm Zumba w/Taylor

    12 13 14 15 16 17 18
    6:00am Spinning w/Taylor 6:00am Spinning w/Taylor 6:00am Spinning w/Taylor 9:00am Spin & Strength w/Gabby
    9:00am Spinning w/Gabby 9:00am Spinning w/Gabby 8:00am Stretch & Flexibility w/Mark 9:00am Spinning w/Kristen 8:00am Stretch & Flexibility w/Mark 90 minute class
    9:00am Stretch & Flexibility w/Mark 9:00am Stretch & Flexibility w/Mark 9:15am* Body Groove w/Heidi 9:00am Stretch & Flexibility w/Mark
    5:30pm V.I.I.T w/Lauren 9:00am Spinning w/Gabby
    5:45pm* Total Body Shred w/Heidi 6:00pm Spinning w/Kristen 5:45pm*Total Body Circuit w/Heidi 6:00pm Spinning w/Gabby 10:00am Gentle Yoga w/Laura
    6:30pm Mixed Level Yoga w/Laura 6:00pm Zumba w/Taylor

    19 20 21 22 23 24 25
    6:00am Spinning w/Taylor
    9:00am Spinning w/Gabby 9:00am Spinning w/Gabby 8:00am Stretch & Flexibility w/Mark 9:00 am BURN THE TURKEY SPIN 9:00am Spin & Strength w/Gabby
    9:00am Stretch & Flexibility w/Mark 9:00am Stretch & Flexibility w/Mark W/Gabby 90 minute class
    9:00am Stretch & Flexibility w/Mark
    5:30pm V.I.I.T w/Lauren 5:45pm*Total Body Circuit w/Heidi
    5:45pm* Total Body Shred w/Heidi 6:00pm Spinning w/Kristen
    6:30pm Mixed Level Yoga w/Laura
    26 27 28 29 30
    6:00am Spinning w/Taylor 6:00am Spinning w/Taylor
    Anytime Fitness
    9:00am Spinning w/Gabby
    9:00am Stretch & Flexibility w/Mark
    9:00am Spinning w/Gabby 8:00am Stretch & Flexibility w/Mark 9:00am Spinning w/Kristen
    9:00am Stretch & Flexibility w/Mark 9:15am* Body Groove w/Heidi Fenton
    5:30pm V.I.I.T w/Lauren
    810-750-1149
    5:45pm* Total Body Shred w/Heidi 6:00pm Spinning w/Kristen 5:45pm*Total Body Circuit w/Heidi 6:00pm Spinning w/Gabby
    Pink = changes from last month
    6:30pm Mixed Level Yoga w/Laura 6:00pm Zumba w/Taylor
    Follow us on FaceBook www.facebook.com/anytimefenton

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