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Specialist Diploma in Sports and Exercise Science

Fees Payable Post-Diploma Total


Certificate Fee^ Course Fee^ Course Commencement Date:
(inclusive of GST and subsidy) April/October Intakes
Singapore Citizen (WTS scheme)* $ 180 $ 360 Course Duration:
Singapore Citizen (SME-sponsored)** $ 340 $ 680 300 hours
Singapore Citizen+ $ 490 $ 980
Singapore Permanent Resident $1,320 $2,640 Course Venue:
Foreigner / Full Fees $3,280 $6,560 Republic Polytechnic Campus

* WTS refers to Workfare Training Support Scheme.


** Singaporeans who are SME-sponsored are entitled to a 90% course fee subsidy.
+ Singapore Citizens (SC) pursuing their first Specialist/Advanced Diploma are entitled to 85% funding, while PRs will enjoy 60% MOE funding.
^ Course fees accurate as of 2015, subjected to review yearly.

COURSE SYNOPSIS ENTRY REQUIREMENTS


The Specialist Diploma in Sports and Exercise Science Admission to the SDSES is competitive and based on
(SDSES) prepares individuals with the relevant skills and merit. Applicants may be required to attend an interview.
knowledge to support the growing needs of the sports and Applications for admission into the SDSES are invited
fitness industry. Upon completion of the programme, individuals who hold at least a diploma from any of the
graduates will have specialised knowledge in sports local polytechnics with at least 2 years of relevant working
science practices that meets the demand in both the experience and wish to further their knowledge in the
public and private sectors such as: Sports and Fitness Industry. Additionally, participants are
Sport Singapore, National Sports Associations, golf and required to submit the following documents for considera-
country clubs/resorts, sports and recreation clubs, fitness tion into the program:
service providers, sports vendors, equipment suppliers,
Diploma transcript
schools and institutions and sports service providers.
500-word submission on Why do you want to pursue
this program? and What are your aspirations upon
obtaining the Specialist Diploma?
Post-Diploma Certificate (150 hours) Modules

Human Movement and Exercise Science i. Human Anatomy and Kinesiology


ii. Motor Control and Sports Biomechanics
iii. Sports and Exercise Physiology

Sports Performance i. Sports Nutrition and Exercise Prescription


ii. Applied Psychology in Sports and Coaching
iii. Injury Prevention and Management

This includes self-learning hours in the form of e-learning, assessments, case study analysis and revision required by the module.

TARGET AUDIENCE to different circumstances. At the end of this module,


Coaches, athletes, fitness trainers, Physical Education participants will appreciate the factors contributing to
teachers, physiotherapists, nurses, sports CCA exercise and sports of human performance and will be
teachers, and health and fitness enthusiasts. able to execute quantitative/qualitative analysis in their
own field and will be able to provide proper intervention
CERTIFICATION using safe and scientific approaches.
Participants will be awarded the Post-Diploma
Certificate (PDC) upon successful completion of each Sports and Exercise Physiology
certificate programme. The Specialist Diploma in Sports
and Exercise Science will be issued by Republic This module addresses current topics of interest in
Polytechnic upon meeting 50% of attendance exercise physiology which are relevant to the athlete in
requirement (by module) and successful completion of particular, by a combination of seminars, laboratories and
both PDCs. field work. Students are expected to have a sound
working knowledge of exercise physiology. Certain topics
are covered in more detail in class (energy metabolism,
MODULE SYNOPSES training practices, ergogenic aids and supplements) and
laboratory measures for athlete assessment techniques
1. Post-Diploma Certificate in Human in sports and exercise physiology will be reviewed, with
Movement and Exercise Science: practical applications used to provide the experiential
learning.
Human Anatomy and Kinesiology

This module introduces the basic human anatomical 2. Post-Diploma Certificate in Sports
organization and tissue structure. Topics covered Performance
include the biological systems such as the
musculoskeletal, nervous, endocrine, circulatory, Sports Nutrition and Exercise Prescriptions
lymphatic, respiratory, urinary and digestive. Students
will develop an understanding of the structures and This module aims to develop critical knowledge and
functions of the components of each system and how understanding of sports nutrition by reviewing theoretical,
organ systems are coordinated for the human body to research and practice-based work. It develops skills in
function and maintain homeostasis. critical analysis, particularly in relation to published
research in this area; and to enhance students
Students will develop a detailed understanding of the perception of professional and ethical issues related to
major bones of the skeletal structure and the bony research and practices in sports nutrition. Secondly, it
landmarks. They will also identify the major muscles and aims to provides theoretical foundations and practical
muscle groups and understand the movements involved applications for differing health, fitness, and sports
by identifying the origins and insertions of the muscles. needs. It is designed for students who have a background
This will form the basis to enable students to analyze in exercise physiology to acquire understanding of current
human movement in relation to the muscles involved knowledge regarding "scientific" training techniques and
and to use the appropriate terminology to describe joint physiological effects of training and to develop and
movements. evaluate exercise training programs.

Motor Control and Sports Biomechanics Applied Psychology in Sports and Coaching

This module offers an understanding of basic This module aims to develops student's critical
mechanical concepts and principles that govern human awareness of the key principles underpinning coaching
movement. Participants will engage in activities pedagogy as well as sports and exercise psychology via
encompassing quantitative and qualitative analysis of the understanding of human behaviour processes to
physical activities in laboratory and field settings. enhance coaching experience for optimal sport
Through various practical sessions while analysing performance. This module will cover areas such as
human movement/performance, participants will be able developmental, psychological and social factors related
to learn biomechanical concepts and apply the concepts to participation and coaching in sports and exercise.
Students will also learn about various mental skills i.e. Injury Prevention and Management
goal setting, strategies to improve motivation and
concentration, imagery, self-talk and self-regulation. This module introduces students to the management of
Socio-psychological concepts such as coach-athlete sports injuries that may occur in physical activity and
dynamics and team cohesion will also be covered to sport. It examines the epidemiology and mechanisms of
provide a holistic view of performance enhancement in common sports injuries. The module will also focus on
sports settings. Furthermore, on-going trends and the strategies that may be used to prevent injuries
initiatives in coaching will be explored, thus providing developing or stop them from occurring again. Students
students with valuable and up-to-date knowledge of will be introduced to the use of common treatment
current practices and innovative approaches from within physical modalities such as cold, heat, ultrasound and
the field. This will facilitate students with evidence-based TENS; and the principles for rehabilitating injuries using
knowledge that examines various scientific perspectives techniques such as taping, massage, and exercise
applicable to a range of populations by adopting a therapy.
multi-disciplinary approach that uses the principles of
sports and exercise psychology and contemporary issues
on coaching pedagogy and strategies.

ACE@RP is the continuing education and training arm of RP. We promote lifelong learning amongst
working adults so that they can remain valuable participants in a knowledge-based economy.
ACE@RP offers various academic and executive programmes for aspiring professionals.

Office Hours : Monday to Friday (9:00am - 12:30pm, 2:00pm - 5:30pm), Phone : 6697 1699
(9:00am - 12:30pm on eve of Major Public Holidays*) Fax : 6415 1310
Close on Saturdays, Sundays and Public Holidays. Email : ACE@rp.edu.sg
*Major Public Holidays refer to New Years Day, Chinese New Website : www.rp.edu.sg/ace
Year & Christmas Day Facebook : www.facebook.com/rpcpd

9 Woodlands Avenue 9, Singapore 738964 Tel:6510 3000 www.rp.edu.sg


All rights reserved. Reproduction in whole or in part without permission is prohibited. Information is correct at time of print. RP reserves the right to
alter the course, modify the scale of fees, amend any other information or cancel classes with low enrollment.
ACE MAY/2015

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