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  • Boiled Eggs Chicken: (Rougaille + Herbs If Sec)

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    Ibrahim Foondun
    47 views1 page
    The document lists meal and snack options for breakfast, lunch, dinner, and snacks. For breakfast, options include scrambled eggs, toast, cereal and fruits. Lunch options consist of fish and chips or focaccia from the freezer. Dinner features Frango's roast chicken or beef dishes along with beans, eggs and rougaille sauce. Snacks include beans, fruit, nuts and yogurt. Salads and vegetables available include fresh fruit/vegetable salads and boiled veggie mixes with rice or macaroni.

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    food

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    Food

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    The document lists meal and snack options for breakfast, lunch, dinner, and snacks. For breakfast, options include scrambled eggs, toast, cereal and fruits. Lunch options consist of fish and chips or focaccia from the freezer. Dinner features Frango's roast chicken or beef dishes along with beans, eggs and rougaille sauce. Snacks include beans, fruit, nuts and yogurt. Salads and vegetables available include fresh fruit/vegetable salads and boiled veggie mixes with rice or macaroni.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    47 views1 page

    Boiled Eggs Chicken: (Rougaille + Herbs If Sec)

    Uploaded by

    Ibrahim Foondun
    The document lists meal and snack options for breakfast, lunch, dinner, and snacks. For breakfast, options include scrambled eggs, toast, cereal and fruits. Lunch options consist of fish and chips or focaccia from the freezer. Dinner features Frango's roast chicken or beef dishes along with beans, eggs and rougaille sauce. Snacks include beans, fruit, nuts and yogurt. Salads and vegetables available include fresh fruit/vegetable salads and boiled veggie mixes with rice or macaroni.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Breakfast Lunch Dinner Snack

    Scrambled eggs FISH AND FRANGOs Roast Beans


    Toast CHIPS Chicken Oeuf +
    Boiled eggs FRANGOs chicken ROUGAILLE
    Cereal burger (rougaille +
    Croissant Eggs + rougaille herbs if sec)
    Fruits COMMANDE (BEEF Beurre +wrap
    Milk KHEEMA/MINCED) Fruit cake
    Cheese BEANS Cheese
    tea Fish Milk
    Tea

    Bun macacia Focacio freezer Wrap Wrap


    freezer Yaourt Baby potatoes Legumes
    Fruitcake RICE couscous Bredes
    nuts Macaroni/Rice Nuts
    Pita bread yaourt
    FRANGOs Rice
    Chips
    Focacia freezer
    Yaourt
    RICE

    Salads and Vegetables


    Fruit/Vegetable fresh salad
    Boiled veggies (different melanges) + rice/macaroni
    Fruits FRUIT EVERYDAY, HONEY EVERYDAY, MULTIVITAMIN EVERY 3 DAYS
    multivitamins

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