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March 2005

Highlights

Work
How To Talk to Anybody, Anytime
Change Magazine Subscriptions
Search for Coupons
The Little Things Count
Tips for Smooth Introductions
Phishing and Other Online Identity Scams

How To
Talk To Anybody,
Anytime
Life NAVIGATOR
You know the situation: There you are at a bores or they are angry or upset or some- Hi, Im Chris Widener. What is your name?
business or social function, and you end up thing, but I have found that that is only about
with someone whom you have never met 1 percent of the people, if even that. For the Joe Schmoe.
before. Some people get amazingly uncom- most part, if you persist in asking questions, Well, Joe, what do you do for a living?
fortable with this situation because they you will be able to talk to anybody, anytime.
simply dont know how to start or carry on a I sell insurance. (Possible connection here.
conversation. Yet successful people are There are three segments to this process: Everybody has insurance.)
always going to find themselves in these Ask questions.
kinds of situations because they are always Oh yeah? What kind of insurance?
stretching themselves and putting them- Find connections. I insure oil rigs in the Adriatic Sea.
selves into situations to help them and their
Go in those directions. (Whoops. Lost connection.)
businesses grow, and that means meeting
new people. So if you are going to be suc- Wow. That must be fascinating. Married or
What you are trying to do is to find common
cessful, one thing you have to get down is have kids, Joe? (I have a wife and kids,
ground. What makes people afraid to talk to
how to talk to anybody, anytime. Good maybe we can show pictures.)
others is that they are afraid they wont have
news: It is easier than you think! First, a cou-
anything in common. I have found that usu- No, actually, Im single. (It isnt looking
ple of things not to do. One, dont get
ally, if you ask questions for a minute or two, good yet.)
flustered and excuse yourself. That is the
you can always find a connection with
easy way out, and you never know if you
someone, and then youre set. The worst So, who do you know here at the party?
didnt just leave who would have become
that could happen is that you ask the person
your best friend or closest business associ- Well, nobody. I am the brother of the hosts
questions for a few minutes and find noth-
ate. Stick around! Secondly, dont start accountant. Im in town for a week, and my
ing. But what will that person tell others?
talking about yourself. Sure, introduce your- brother had to make an appearance. (It is
That you seem to have a genuine interest in
self, but dont launch into a half-hour going in the wrong direction here.)
others. That is a great reputation to have!
monologue about your accomplishments.
The other person will either roll their eyes That is another key here. You cant be a self- So where are you from?
back into their head or simply give you a new ish, arrogant person and be successful. I am
Nebraska. (Bingo, there it is. The connec-
nickname: Joe let me tell you a story about talking true well-rounded success, not just
tion! Now lets go in that direction)
myself Schmoe. This leads me to the key. collecting a pot full of money.
Really? My dad was from Nebraska. Even
Talk about the person you have just met. The best way to describe this process is to
though he died when I was four, my grand-
Dont talk about yourself; talk about them! write out a mock conversation. You will
mother used to take me back to visit my
And the key is to ask questions. Now, there notice the kinds of questions I would ask,
relatives every summer growing up. It sure
are obviously some people you just will not when I find a connection, and how I would
was a lot of fun.
be able to talk to because they are absolute go in that direction.
Were you city folk, or did you live on a concrete wall? Imagine your emotions as a well.
farm? Dam! Sometimes the water level practically over-
flows, finding you in contentment and
I grew up on a pig farm. 6. What do eskimos get from sitting on the healthy psychological functioning. At other
ice too long? times, there might be a drop in the water
Thats what my relatives did! As a kid I Polaroids.
always wanted to ride one of those sows. level, leaving you feeling edgy and out of
Luckily my uncles never let me attempt it. 7. What do you call a boomerang that sorts. Times when the well is parched hurt
doesnt work? the mostthe times of unhealthy psycho-
There you are. Now just start asking ques- A stick. logical functioning such as burnout,
tions about what they did growing up, how exhaustion, or depression.
they liked it, etc. 8. What do you call cheese that isnt yours?
Nacho cheese. You should expect changing water levels,
If you get adept enough at asking ques- moods that shift and emotions that arent
tions of others, you will inevitably find a 9. What do you call Santas helpers? perfect. Thats part of the human experi-
connection to talk about. And having some- Subordinate clauses. ence. But dont let your well run dry. Make
thing in common with someone is the start little changes in your daily life to help you
to a long and mutually beneficial relation- 10. What do you get from a pampered cow? monitor the level of your emotional well and
shipone of the foundations of success! Spoiled milk. replenish it.

I am in a career where I meet new people 11. What do you get when you cross a Why Little Changes?
all the time, and this is exactly what I do. I snowman with a vampire?
Frostbite. Wells dont dry up overnight, nor are you
am no better conversationalist than most of likely to go to bed feeling fine and wake up
you. It is just a proven way of getting a 12. What lies at the bottom of the ocean deeply immersed in clinical depression.
relationship off the ground with someone and twitches? Little by little, without restoring rains, water
you have just met. A nervous wreck. levels decline. Barring sudden tragedies
Here it is again: Ask questions, find con- and catastrophic circumstances, this is true
13. Why dont blind people like to sky dive? of your emotions. Little daily nuisances and
nections, go in those directions. Because it scares the dog. frustrations evaporate your healthy emo-
(Source: Chris Widener, popular speaker tional level, one drop at a time. It makes
14. What kind of coffee was served on
and writer as well as the President of Made sense, then, to focus on:
the Titanic?
for Success, a company helping individuals Sanka.
and organizations turn their potential into small daily stressors under your control,
performance, succeed in every area of their or at least subject to your attitude, and
15. Why did pilgrims pants always fall down?
lives, and achieve their dreams. Because they wore their belt buckle on small daily changes that can restore
www.madeforsuccess.com) their hat. you emotionally.
16. Whats the difference between a bad Learn Whats Drying Up Your Well
golfer and a bad skydiver?
WEB SITE PICKS A bad golfer goes whack, dang!
Take a close look at your normal routine.
Must you jolt out of bed in the morning in a
https://www.oneswitch.com/oneswitch/
A bad skydiver goes dang! Whack.
panic after hitting the snooze button sev-
home.jsp eral times? One adjustment you could
make is to go to bed a little earlier, allowing
Are you moving? Have lots of magazines
subscriptions? Change them all at the SHOPPING TIPS you to rise a bit earlier and giving you more
time for the demands of your morning.
same time. Free and easy to use.
Code Searching
What else drains your energy throughout the
When you are going to make a purchase day? Perhaps it is some of the following:
from a Web site, first go to Google and
Everything is okay in the end. If its not
search promotion code or coupon Helping grumpy children prepare for
okay, then its not the end.
code and the name of the store. You will school. Solution: Set out clothes and
Unknown get sites that track current codes that you make lunches the night before. Try humor
can enter. For example, for Staples you to crack smiles on their sleepy faces.
might find a code for $5 off a $25-purchase Scrambling to get out the door yourself.
and another for $15 off a $75-purchase. Solution: Set out your clothes, briefcase,
HUMOR There are often codes available for JC etc., the night before, and make sure you
Penney, Target, Lands End, and many know where your car keys are!
1. How do you catch a unique rabbit? other online retailers. It may save you
Unique up on it. money to purchase an item online even if Traffic. Solution: Stock up on soothing
you have to pay shipping (which often you CDs or books on CD and relish the time
2. How do you catch a tame rabbit? to yourself; try to leave early enough that
Tame way, unique up on it. can get free by searching for a code). Plus
you save on gas. you dont have to drive in a panic.
3. How do crazy people go through the forest? Misplacing things. Solution: Try to get
They take the psycho path. organized so youll have a place for your
FOOD FOR THOUGHT keys, glasses, papers, etc.
4. How do you get holy water?
Too much stimulation. Solution: Turn off
You boil the hell out of it.
The Little Things Count: Dont Let Your the TV, computer, phone, etc., and steal
5. What do fish say when they hit a Emotional Well Run Dry away to a quiet place like a park, your
bathtub, a cozy reading nook, or difficulty sleeping, and For example, you would say, Mr./Ms.
wherever you can nurture yourself. changes in appetite. Greater Authority, I would like to introduce
People. Solution: Avoid negative, Mr./Ms. Lesser Authority. The name of
Catching some of these signs early and Greater Authority is spoken first.
complaining people as much as you can. choosing the right way to do a few things
If you live with them, breathe deeply, to restore peace might prevent a serious SOCIAL INTRODUCTIONS are based on
practice forgiveness, and refer to the drought. If you do feel depressed and chivalry, so introductions are made according
nurturing tips mentioned in the too hopeless, be sure to seek the help of a to age, then gender, and then social status.
much stimulation section. doctor or mental health professional. The man is introduced to the woman unless
Excessive workload. Solution: Fulfill your (Source: 2003 Achieve Solutions. the man is obviously a great deal older, in
obligations to your boss and family, but Employee Assistance Program. which case its age before beauty. For
put off extra work or things that can wait www.harrisrothenberg.com) example, if both people are of the same gen-
until your energy returns. If possible, stop eration, you would say, Mary Smith, Id like
bringing work home! You may need to to introduce Bob Jones. But, if the woman
ask for more help at home or talk with WORDS OF WISDOM is considerably younger, you would say, Mr.
your manager about prioritizing your Smith, this is my daughter Agnes.
work so that it is more manageable. If I knew you and you knew me,
When introducing relatives, mention their
Replenish the Well and each of us could clearly see,
relationship to you; it avoids any possible
the meaning of your heart and mine,
Investigate which daily pests threaten faux pas. Mark, my husband, or Kate, my
Im sure that we would differ less,
your emotional well-being. Youll probably wife. If a couple is living together, but not
wed clasp our hands in friendliness,
discover that something really bugs you married, introduce both by their first and last
if I knew you and you knew me.
one day and then is no problem the next. names; no other information is necessary.
Such is the human moodsubject to
change! Even so, if you practice a new If you do forget someones name, do not say,
John Kanarys book Breaking Through
attitude or remedy to anything that irritates Ive forgotten your name. It makes that per-
Limitations
you, you might be better equipped to son feel unimportant. Take the blame by
cope when your mood is low. The bottom saying something like Ive drawn a blank.
line: Seek ways to nurture yourself in spite Please tell me your name again. Then make
You can preach a better sermon with your the introduction and get off the subject of the
of lifes frustrations. To start, make sure
life than with your lips. memory lapse. If someone forgets your
you are eating nutritious meals, drinking
plenty of water, exercising regularly, and name, just jump in, hand outstretched, a
Oliver Goldsmith
getting adequate sleep. Here are a few smile on your face, and offer your name.
other suggestions: Question: Should a woman stand when
Take 10 slow, deep breaths whenever introduced?
you feel tense. FOR REFLECTION Answer: Absolutely yes. Everyone should
Ask yourself if whatever is bothering you stand for all introductions. This shows
will still be important a month from now. What is life?
respect for you and for the other person.
It is the flash of a firefly in the night.
Write a list of what you are thankful for. Remove all barriers between you and the
It is the breath of a buffalo in the winter time.
Take a few minutes to enjoy the sunset, other person. If you are behind your desk,
It is the little shadow that runs across
clouds, birds, anything that soothes you. stand, walk around your desk, and greet the
the grass
person with a handshake and eye contact.
Keep a collection of inspirational or And loses itself in the sunset.
humorous quotes handy to peruse. The only exception is if standing is awkward
Dying words whispered by Blackfoot
See a funny movie. or would disrupt those around you (a restau-
Indian Chief Isapwo Muksika Crowfoot
rant booth or banquette are examples). I
Go out to dinner. (1890)
usually smile and gesture that I would like to
Call a friend. get up by slightly rising and then relaxing
Play with your children, pet, partner . . . back down.
just play!
ETIQUETTE
(Source: Gloria Auth, Protocol Plus,
Get a massage. Tips for Smooth Introductions www.protocolplus.net)
Take a day off. The most important point about introductions
Explore a new hobby. is to make them. If you have ever been left
standing there not introduced, you know FINANCES
Develop your spirituality. what I mean. Most people would rather you
Signs of Drought introduce them incorrectly than to be left Phishing and Other Online Identity
standing there unacknowledged. The second Theft Scams: Dont Take the Bait
Before total exhaustion or burnout occurs,
learn to recognize the signs. Here are a point in introductions is the order of names. Phishing is a scam that uses spam e-mail
few to consider, but you know best how The name of the person being introduced is to lure you into revealing your bank or
stress affects you: mentioned last, and the person to whom the brokerage account information, pass-
introduction is made is mentioned first. words or PINs, Social Security number, or
increased tension, irritability, anxiety
other types of confidential information.
or anger, BUSINESS INTRODUCTIONS are based on
Often the e-mails falsely claim to be from
feeling tired or overwhelmed, power and hierarchy. Persons of lesser
brokerage firms, banks, credit card com-
authority are introduced to persons of greater
frequent tension headaches or panies, Internet auction sites, electronic
authority. Gender plays no role in business
stomach complaints, payment services, or some other service
etiquette and introductions.
that you use. In other instances, the e-mails purport to be from 4. Know who you are doing business with. Before you open an
Government agencies. account with a brokerage firm, use NASD BrokerCheck to make
Most of these e-mails attempt to lure you into providing sensitive sure the brokerage firm and broker are properly registered and to
personal information by requesting that you provide it in a reply e-mail verify phone and address information you receive from the firm or
or by clicking on a link to a Web site that mimics a legitimate Web broker. Investments are a major financial undertaking and should
site and asks you to provide the information. Various urgent mes- be afforded the same degree of investigation and caution as any
sages also are used to lower your guard. other major purchase you might make.

Seven Tips To Protect Yourself from Online Identity Theft 5. Order a copy of your credit report. It is a good idea to check
your credit report every year. You should obtain a copy of your
1. Beware of e-mail requesting personal information. Dont reply to credit report from each of the three major credit bureaus.
or click on a link in an unsolicited e-mail that asks for your credit
card, bank or brokerage account information, passwords or PINs, Equifax
social security number, or other types of confidential information, 800-685-1111
even if it looks like the e-mail comes from a financial institution with www.equifax.com
which you do business. When in doubt, log onto the main Web site
of your credit card, bank, or brokerage firm at the normal Web Experian
address you use or call your firm using a telephone number that 888-397-3742
you know or one from a previous account statement to inquire www.experian.com
about whether the request for information is legitimate. Trans Union
2. Leave suspicious Web sites. If you think a Web site is not legiti- 800-888-4213
mate, leave it immediately. Legitimate firms typically offer www.transunion.com
customers a number of ways to contact them. Look for accounts you did not open and any unexplained transactions.
3. Keep your personal and financial information secure online. Here 6. Review your account statements. This is your last line of
are a few simple steps that you can take to make your information defense. If you are victimized, the sooner you catch it, the better.
more secure when you go online. Regularly review your online account information for unauthorized
Keep your computer system up to date with the latest trades, cash withdrawals, or any other unrecognized activity; do the
security patches. same as soon as you receive each monthly or quarterly statement.
If you have moved, make sure to update your postal address with
Use anti-virus and spyware-detection software and be sure to all of the firms where you have accounts. If you receive your state-
update this software regularly, as new viruses and Trojan Horse ments by e-mail and change your Internet service provider or
programs appear frequently. otherwise change your preferred e-mail address, make sure to
update your e-mail address with all of the firms where you have
Use personal firewall software. Firewall software should thwart accounts. Immediately report any suspicious activity to your
intruders from getting access to your PC over a network. brokerage firm.
Never download software or files from an unknown source. 7. Act quickly if you believe youve been scammed. If you believe
Change your passwords on a regular basis. Never send your that youre a victim of one of these scams, you need to act quickly.
password to anyone in an e-mail. Try not to write down your For example, you may only have 60 days to report a loss or theft of
password, but, if you must, put it in a safe place. funds through an electronic funds transfer to limit your liability.

Avoid e-mailing personal or financial information. Identity Theft. If you believe your identity has been stolen, the
Federal Trade Commissions Identity Theft Web site contains
Read your firms policies on online security. Review other step-by-step directions of what you should do.
tips and security instructions that may be offered to better
protect your access. Investment Scams. If youre the victim of a brokerage firm identity
theft scam, contact NASD, the Securities and Exchange
Before submitting personal or financial information through a Web Commission or your State securities regulator.
site, look for the locked padlock image on your browsers status
bar or look for https:// (note the s) at the beginning of the (Source: Phishing Attack Trends Report, Anti-Phishing Working
Internet address. While a padlock image and https:// does Group, May 2004)
not mean that the Web site is authentic or secure, the absence of
either the padlock or the https:// does mean that the site is
not secure.

Log off of any secure legitimate Web site after completing


a transaction.

Be careful when using Internet kiosks or other peoples


computers. Since you dont know what security precautions
have been taken, you may be putting your confidential
information at risk.

Questions/Comments to:
Evelin Saxinger, Work/Life Program Manager, esaxinge@hq.nasa.gov or 358-1311
An online version of this newsletter may be found at http://www.hq.nasa.gov/office/codec/cc/navig-3_05.pdf

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