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  • Cardio Test

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    This document appears to be a student fitness test record sheet. It includes spaces to record a student's name, period, height, and age. It then lists several fitness tests, including the mile run and pacer test, and provides the date, time, and healthy fitness zones for results for each test based on the student's age and gender. There are also lines to record the student's scores on a 40 meter dash test.

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    cardio test

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    This document appears to be a student fitness test record sheet. It includes spaces to record a student's name, period, height, and age. It then lists several fitness tests, including the mile run and pacer test, and provides the date, time, and healthy fitness zones for results for each test based on the student's age and gender. There are also lines to record the student's scores on a 40 meter dash test.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    25 views1 page

    Cardio Test

    Uploaded by

    api-384607770
    This document appears to be a student fitness test record sheet. It includes spaces to record a student's name, period, height, and age. It then lists several fitness tests, including the mile run and pacer test, and provides the date, time, and healthy fitness zones for results for each test based on the student's age and gender. There are also lines to record the student's scores on a 40 meter dash test.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    Download as docx, pdf, or txt
    of 1

    Name: _____________________ Period: ___________ Height: _________ Age: _______

    FITNESS TEST Result Healthy Fitness Zones

    Date Time Girls- 14 8:30-11:00


    15 8:00-
    10:30
    16+ 8:00-
    Mile
    10:00

    Boys- 14 7:00-9:30
    15 7:00-9:00
    16+ 7:00-8:30

    Pacer Date Time Girls- 14 23-51


    15 32-51
    16 32-61

    Boys- 14 41-83
    15 51-94
    16 61-94

    Date Score

    40 M

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