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Preserve Mushrooms
Preserving Harvested Mushrooms
by John Rahart
Mushroom gathering in New Mexico, especially collecting for the pot, is often sparse, but
punctuated with episodes of abundance. Especially during these avalanches of
abundance, preserving the harvest and preventing waste can be demanding. People often
ask me what I do when I collect at such times Many people continue to press me for a
more comprehensive dissertation. so here goes.
Uses - I use these frozen mushrooms in soups and stews throughout the non-collecting
months by simply dropping the entire frozen contents into soup 20 minutes to 1/2 hour
prior to the soup completion time, letting it simmer the last 20 to 30 minutes and
AH! PERFECTION! It makes especially good beef barley soup with Shaggy manes.
Advantages - Blanching stops enzymatic action and prevents mushrooms from turning
into mush. Washing gets rid of sand and dirt with no adverse effect on the end product.
Texture for soup remains good. Very easy to do large amounts of mushrooms in a
relatively short time. Very convenient to use, just plop frozen mass directly into soup
cooking. Pre-thawing is not necessary nor desirable. Flavor preservation is exceptional.
Disadvantages - Not as high quality product for uses requiring frying, sauteing, or
crisping of mushrooms, but actually can still be done.
2. Steaming - very similar to blanching in liquid, except steam instead of liquid is used
to blanche
Method - A steamer basket is placed into boiling water bath such that it remains above
the level of the boiling liquid. Mushrooms are steam blanched two minutes or so. The
mushrooms are then cooled either in cold water bath and then drained and packed in
freezer containers, or the mushrooms are spread directly from the steamer basket onto a
cookie sheet sprayed with Pam or vegetable non-stick, spread into a single layer and then
frozen on the cookie sheet until fully frozen. They can then be freed from the cookie
sheet and placed into freezer bags as individually free mushrooms pieces. These can be
used in soups, stews, etc., or can be placed frozen directly into an ongoing stir-fry for
great results. Do not thaw first. Place a few at a time into cooking stir-fry and keep the
temperature up..
Uses - Soups and stews for frozen water soaked container mushrooms or stir-fries and
sautéed dishes direct from the bag for free-frozen pieces; also tempura or batter fried
using frozen from the bag, batter dipped still frozen and fried immediately.-AH!
Wonderful..
Advantages - Convenient, more versatile than water blanching. Excellent taste and
texture preservation.
Method - slice, chopped, or prepare mushroom pieces as preferred. Friday and butter or
olive or walnut boil for any standard fried mushroom dish, stopping the cooking process
slightly before normal and allow to cool by transferring mushrooms too cooled pie plates,
glass or baking dishes, etc.. When cool, portion mushrooms into small freezer containers
and freeze. To use, simply pop out the portion into a sauté pan with a little of the same oil
or butter used to first freeze. In. Do not pre-thaw.
Advantages - Reproduces the texture and taste of a mushroom sauté best. Easy and
convenient.
Disadvantages - Usually more air exposure inside freezer container; and air is what
causes freezer burned, so may not preserve the quality for as long in the freezer as those
methods excluding air, such as freezing under broth. Patting mushrooms gently to bottom
of the container into solid block and then placing some plastic wrap directly on
mushrooms before covering the container lid helps some.
4. Drying - The age-old method of drying mushrooms is still one of the best methods of
preserving mushrooms. Boletes edulis are seen all over Italy, dried and wrapped in often
elaborate (and expensive) displays. Methods vary from good old sun/air drying to
machine drying (dehydrators) or to oven drying. Different methods give somewhat
different results, but is mostly a question of how elaborate and how much you willing to
invest to accomplish this. Many good home-use dehydrators are on the market. Units
with temperature control, such as top-of-the-line American Harvester, are particularly
versatile, especially in humid areas or during spells of rain.
Method - Slice/prepare mushrooms, set on drying trays or racks and sun dry (protect
from insects and flies) or pleasing dehydrator or oven (very low temperatures 100
degrees Fahrenheit to 150 degrees Fahrenheit). Dry to low moisture level, place in
airtight bags or jars and store. To reconstitute, cover with warm or hot water 15 minutes
to several hours (varies with species) until plumped up.. Do not use only the water from
the tap for your recipes; be sure to use the soak water from the mushrooms as it is richly
flavored. Save it for other later uses if the recipe does not call for liquid. Freeze it if no
immediate use is at hand. It's worth it. David Aurora mentions that the pore-masses
from Boletes can be dried separately from the mushrooms, soaked to reconstitute not for
the pore masses as they are slimy, but for the soak liquid reserved after wringing out the
masses for uses in gravies, soups, etc.. It is truly a wonderful use of something otherwise
usually discarded.
Advantages - Drying preserves mushrooms for very long periods of time with little or no
deterioration in flavor or quality. Drying actually intensifies the mushrooms flavor of
many species, especially the Boletes. Convenient in easy to store and use, requiring no
special equipment or refrigeration.
Disadvantages - Drying often toughens or changes mushrooms texture; many will not fry
or sought a after being dried. Sometimes flavor changes character after drying occurs.
Volatile flavors and aromas are often lost. Reconstituting does not necessarily restore
good texture in many cases. Equipment can be elaborate and expensive.
6. Pickling - Pickling is an acid treatment and preservation process for foods, usually
either lactic acid produced by brining or vinegar added directly to the items preserved.
Follow only proven recipes and techniques from reputable guides. Extension Services
and Pickling and Canning books are good sources.Agaricus, especially the somewhat
bland store bought varieties, Shiitakes, Oyster mushrooms, and firm puffballs all respond
well to pickling.
Advantages - Marinated pickle broths give great flavors to mushrooms, taking bland
varieties and giving them some excellent flavors. Great for parties, catered events, etc..
As antipastos and hors dóeuvres etc. Relatively easy process to do at home
Disadvantages - Recipes must be proven and techniques adhered to rigidly. Not a good
medium for experimentation on, as improper acid balance could lead to Botulism or other
serious food poisoning.
7. Salting - Can be a preservation method in its own right or can be used to induce lactic
fermentation. In our Aurora's All the Rain Promises there is an anecdotal reference and
recipe for Lactarius deliciosis as done in Russia. It works and ferments the mushrooms
well, but it yields a very salty product. Less salt risks spoilage before fermentation
begins. When I brought some to the NMMS meeting, many did not mind is all levels,
others did: personal salts likes/dislikes are likely to come into play here. Salting to dry""
mushrooms is a technique similar to salting anchovies and other fish. The water is drawn
out by the salt and allowed to drain off or evaporate, leaving behind preserved product.
Soaking reconstitute product but often requires multiple rinses, and as mushrooms flavor
is lost this way, it is better to air dried mushrooms is moderate quantities or more are to
be used. But for small amounts to bring up salt levels of the dish, this remains a very
good method.
Advantages - Preservation stable and can actually change the cooking qualities less than
full drying does, so some versatility exists here for texture with cooking. Easy to do and
stable end product
2. Never eat any mushroom that has a veil that is fine and threadlike. It is a Cortinarius and the veil
is called a cortina. There are some edible Cortinarius but you should know the mushrooms very
well before you eat them.
3. Never eat more than one species of mushroom for the first time in any one day.
4. Never eat more than a taste of a mushroom the first time you eat it. Wait for at least six hours
before eating that mushroom or any other mushroom again.
5. Never assume that just because a friend says that he eats the mushroom that it is safe for you.
You may be allergic to that species.
7. Never eat any small brown mushroom that you can not identify as to genera and species. It might
be a deadly galerina.
8. Never trust any so called test for a poisonous mushroom such as putting a quarter in the pan you
are cooking it in and if it turns black the mushroom is poisonous. That just isn’t so.
9. Never overeat any species of mushroom as most mushrooms are rather indigestible and can make
you sick even if they are not poisonous.
10. Never eat any mushroom you are not absolutely sure is an edible species.
11. Get a book that tells you how to identify the mushroom species and study it before trying any new
mushrooms.
12. Join the New Mexico Mycological Society or some other society in your area and attend the
meetings to learn more about mushrooms.
13. Eat the mushrooms that you know are safe and you have previously tried as soon as possible after
picking them. Coprinus will turn to black ink within a day and become inedible.
14. If you have more edible mushrooms than you can eat at once then dry them or freeze them as
soon as possible to preserve them for another time.
More Mushrooms
Another major family of fungi are the Cortinarius. These have the edges of
the cap attached to the stem by tiny hairs. As the cap expands the hairs are
broken and hang down on the stem of the fungus. They become stained a rusty
brown by the falling spores. Although some of this family are toxic others are
good edibles but like the Amanitas only the expert mycologist can identify
them and they should never be eaten by the amateur.
THE PORED FUNGI
All true puffballs are edible. They range in size from tiny to
very large. The inside should be white and look much like a marshmallow. The
largest ones can be found in pastures and they can be seen for a long distance
because of their size and the pure white color. If they have a very thick skin
they are not puffballs and may be inedible.
Ascomycetes
Rather than producing their spores on gills or in pores, the
ascomycetes produce spores on their surfaces. Some of these
fungi are edible but most are too small to even consider as food.
Auricularia auricula is an ascomycete that grows on wood and is
commonly called wood-ears. It is edible but rather flavorless. It is eaten for the
crisp texture. It can be purchased dried at specialty or import stores.
Phallus Impudicus
-----------------------------------------------------------------------------------------------
Morchella species
Sarcosphaera crassa
This fungus that does not have stem, cap or gill layer is a hollow
cup-like fungus. It is sometimes eaten but is very difficult to clean as it grows
under ground and the outer surface is covered with dirt. As it emerges from the
soil the cup usually ruptures. I have collected it many times but have never
eaten it. Perhaps one day I will try it.
There are becoming more and more species of mushrooms available at the local
grocery stores. Some of them have fanciful names intended to make them more
salable. Most are varieties of common species that have long been eaten in
other countries. The Portobello is just a more mature version of the common
white button mushroom. Being more mature it is also more flavorful.
Collecting fungi can be profitable. A 1 oz. package of dried wood ears can be
purchased at a local grocery store for $2.99. The same fungi could be found in
the forest in wet years, for the cost of the trip. Over 700 species of mushrooms
have been identified in New Mexico forests and deserts. Many more remain to
be found and identified. To view the list of New Mexico mushrooms follow
this link New Mexico Mushroom Species
Resources and References
Now, how do you answer the question at the beginning of this treatise? How
can you get rid of the mushrooms growing in your lawn? The answer is, you
can’t. They will be there as long as there is a food source (organic matter) and
sufficient water for them to grow and produce fruiting bodies. Those hated
fungi may be a highly desirable species that you would pay top dollar for at the
grocery store. Learn to identify them and to appreciate their unique beauty.
Fungi species
The listing of fungi that have been found in New Mexico are included on these
pages because it may be of interest to visitors who like to collect mushrooms
for the table. While the list is not nearly as extensive as some might expect or
as might be found in moister climates, there are some highly desirable
mushrooms that people from all over the world come to collect when they have
the opportunity. In a good year with average or above average fall monsoons
the mountains are rich with boletes. These are the same mushrooms that are
sometimes imported from Europe for the specialty market.
All the fungi are listed by their botanical names. Common names of fungi are
either unknown or regional. For instance, the bolete is known as cepe, steinpilz,
and porcini among others in the various countries where they are found . To go
to the genera click on the blue underlined names below. The various species of
those genera will be listed.
Mushroom characteristics
Universal veil
• Absent
• Present
• Slime layer
• Volva
• Dry tissue
• Sac like
• Friable
• Breaking up into scales
Cap
• Absent
• Present
• Shape
• Conical
• Convex
• Flat
• Concave
• Funnel
• Color
• Usually almost any color except true green
• Combination of colors
• Darker center
• Darker edge
Surface texture
• Smooth
• Leathery
• Felted
• Hairy
• Crackled
• Slimy
• Size
Tissue texture
• Firm
• soft
Cap edge
• Plane
• Inrolled
• Striate
• Deliquescent
Veil or ring
• Absent
• Present
• Slimy
• Fibrous
• Cortina: this is composed of very fine fibers that
connect the edge of the cap with the stem. Mushrooms
that have a cortina are usually in the cortinarius family.
On mature specimens the cortina is only visible as minute
fibers that may be visible because of the deposit of spore
on them. Since the spores of most cortinarius are brown
then they show as brown filaments hanging on the stem.
How it breaks
• Cog wheel
• From stem
• From edge of cap
Gills
• Attachment to stem
• Free
• Adnate
• Notched
• Decurrent
• Gill edges
• Smooth
• Wavy
• Serrate
• Differently colored
• Secrete milk when broken or cut
• Color of secretion when fresh
• Color of secretion when not fresh
Pores
External
• Color
• Color change on being damaged, bruised or on
aging
• Easily freed from cap tissue
• Not easily freed from cap tissue
Internal
• Color
• Color change when cut
• Color unchanging when cut
Columella
• Absent
• Present
Toothed
Stem
• Absent
• Present
Shape
• Straight
• Tapered
• Bulbous
• Rooting
• W/ rhizomorphs
• W/ mycelial mat
Size Measure it!
• Length
• Diameter
Texture
• Fibrous
• Brittle
Hollow
• W/string
• W/o string
Growth habit
• Solitary
• Clustered
• From single growing point (ceaspitose)
• From many growing points
Smell
• Pleasant
• None
• Mushroomy
• Unpleasant
• Phenolic
• Seminal
• Anise or almondy
• Other
Taste
• Pleasant
• None
• Bland
• Bitter
• Very bitter
• Peppery
• Pungent
• other
While medicinal mushrooms have been used in China and Japan for more than 3,000 years to boost immunity and
fight diseases such as cancer, only in the last decade has their power begun to be recognized in the United
States. In more scientific terms, a number of compounds in fungi have been found to stimulate the function of the
immune system, inhibit tumor growth and boost intestinal flora. Particularly, mushroom substances called
terpenoids help kill bacteria and viruses and exert anti-inflammatory effects, while complex chain-like sugars called
polysaccharides have been shown to exert antitumor and immuno-stimulating properties. - The Natural Foods
Merchandiser, March 2005
According to Kenneth Jones in Shiitake: The Healing Mushroom , Shiitake provides noteworthy benefits for ulcers,
high or low blood pressure, liver problems, allergies and autoimmune diseases. A 1980 study found that a virus in
shiitake mushrooms could produce interferon, effective in treating cancer. Shiitake (Lentinus Edodes) is the
second most commonly produced mushroom in the world because of having both medicinal and food value. It is a
flesh, gilled mushroom that grows on wood. When eaten, it yields 26% protein by dry weight, carbohydrates, fiber,
linoleic acid, vitamins B2, C and D, ergosterol and possesses abundant quantities of calcium, phosphorus,
potassium, iron and all the essential amino acids needed in our diet. It has been used to treat nutritional
deficiencies and liver ailments.
According to Maitake: King of Mushrooms , by Shari Lieberman, Ph.D. and Ken Babel, C.N., its polysaccharide
compound, beta 1,6 glucan, "is recognized by researchers as the most effective active agent stimulating cellular
immune responses." Harry Preuss and Sensuke Konno, Ph.D., authors of Maitake Magic, say that studies show
Maitake (Grifola Frondosa) can hamper growth and spread of cancer cells, protect normal cells from environmental
carcinogens, reduce side effects of and augment chemotherapy, stimulate anti-tumor and anti-microbial activity,
and help to halt HIV proliferation. The National Cancer Institute declared Maitake more powerful than AZT, with no
toxic side effects. Those with high blood pressure can expect a gradual decrease and Maitake also reduces blood
and liver cholesterol and triglycerides, thus reducing risk of stroke and heart disease.
Oyster mushrooms (Pleurotus Ostreatus) is a fleshy, gilled mushroom growing in shelf-like fashion on wood that is
a good food and promising medicinal. Protein quality is nearly equal to animal derived protein. Low fat content is
mostly of the good unsaturated kind. Also contained are carbohydrates, fiber, vitamins B1, B2, plus minerals,
especially iron and an antioxident. This mushroom shows activity against cancer and high cholesterol. It has
shown activity in the following areas: antitumor, immune response, anti-inflammatory, antiviral and antibiotic.
Crimini and Portabello (Agaricus Bisporus) are the same mushroom, the portabello being left to grow longer and
larger. These mushrooms contain a variety of B complex vitamins, are an excellent source of riboflavin,
pantothenic acid and niacin, are a very good source of thiamine, vitamin B6 and a good source of folate.
Selenium, lysine, protein, zinc, copper , manganese and iron are more benefits of eating this mushroom.
Chanterelle (Cantharellus Cibarius) contain protein, vitamin D and vitamin B, including riboflavin, niacin and
thiamine. Minerals include potassium, copper and selenium.
Morel (Morchella Elata) contain protein, vitamin D and vitamin B, including riboflavin, niacin and thiamine. Minerals
include potassium, copper and selenium.
Wood Ear (Auricularia Auricula) has shown antitumor and cholesterol-lowering properties. They contain Vitamin B,
C, D and iron.
Reishi (Ganoderma Lucidum) mushrooms have been used as a cure for disease for over 2,000 years. According
to The Medicinal Benefits of Mushrooms by William H. Lee, R.Ph., Ph.D., Reishi increases vitality, improves
coronary arteries, inhibits platelet aggregation, normalizes blood pressure, relieves stress and asthma and
prevents and treats certain types of cancer and other degenerative diseases. The beta-glucans found in Reishi
support the body's immune system in fighting cancer cells and countering the effects of aging. According to Jones
in Reishi: Ancient Herb for Modern Times, Reishi is even more effective in fighting cancer when supplemented by
vitamin C. Reishi also works as an antihistamine by inhibiting agents that cause cold symptoms, hay fever,
asthma, and allergies and promotes respiratory health.
For informational purposes only, consult a health professional for medical problems. Warning:
Mushrooms can interact with some over-the-counter and prescription drugs; check with your health care
provider.