Se pt e m be r 2 0 1 0

SAN FRANCISCO UNIFIED SCHOOL DISTRICT

K-6 TRADITIONAL (LN)

Monday Tuesday Wednesday Thursday Friday Weekly Nutrient Averages

1 2 3

CHEESEBURGER ORANGE CHICKEN FRENCH BREAD

W/BAKED BEANS W/RICE CHEESE PIZZA Calories 707.1
Protein 33.5
Fresh Banana Peach Cup Mixed Green Salad Calcium (mg) 563.6
Iron (mg) 4.8
Whole Wheat Vita A (RE) 354.9
Soft Breadstick Organic Fresh Pear
Hamburger Bun Vita C (g) 16.2
Saturated Fat 8.1%
Honey Belly Bears Total Fat 23.4%
**MINI CHEESE RAVIOLI **HOMESTYLE
W/RAGU SAUCE VEGETARIAN CHILI

6 7 8 9 10
LOW FAT TOASTED
TERIYAKI GLAZED TURKEY HOT DOG ROTINI PASTA BAKE
CHEESE
CHICKEN W/BAKED BEANS (WHOLE WHEAT) Calories 665.2
ON WHEAT BREAD Protein 28.6
Baby Carrots Fresh Banana Baby Carrots Fresh Broccoli Florets Calcium (mg) 489.0
Iron (mg) 3.8
Fresh Orange Wedges Wheat Hot Dog Bun Applesauce Cup Fresh Grapes Vita A (RE) 438.5
Vita C (g) 26.0
Soft Breadstick Garlic Bread Saturated Fat 9.0%
Total Fat 29.4%
**FRENCH BREAD **MACARONI & CHEESE **MINI CHEESE RAVIOLI
CHEESE PIZZA W/MIXED VEGGIES W/RAGU SAUCE

13 14 15 16 17

PENNE PASTA
CHICKEN & BEAN HAMBURGER TURKEY HAM & CHEESE CHEESE PIZA PIZZA
W/MEAT SAUCE Calories 687.4
BURRITO W/DICED CARROTS ON WHEAT BREAD (WHOLE GRAIN CRUST)
(WHOLE WHEAT) Protein 31.6
Calcium (mg) 534.8
Baby Carrots Refried Beans Fresh Banana Mixed Green Salad Zucchini Sticks Iron (mg) 4.6
Fresh Apple Fresh Orange Wedges Wheat Hamburger Bun Peach Cup Fresh Pear Vita A (RE) 490.3
Vita C (g) 23.3
Soft Breadstick Mini Pretzels Goldfish Crackers
Saturated Fat 8.8%
**LOW FAT TOASTED Total Fat 26.7%
**MINI CHEESE RAVIOLI **BEAN & CHEESE **MACARONI & CHEESE
CHEESE
W/RAGU SAUCE BURRITO W/GREEN BEANS
ON WHEAT BREAD

20 21 22 23 24
CHICKEN DIPPERS
(WHOLE GRAIN) SWEDISH MEATBALLS GRILLED BBQ CHICKEN BEAN & CHEESE MACARONI&CHEESE
W/TOMATO PARMESAN W/GREEN BEANS FILLET BURRITO W/TURKEY HAM Calories 688.9
SAUCE Protein 30.4
Calcium (mg) 554.1
Fresh Pear Fresh Orange Wedges Baby Carrots Fresh Broccoli Florets Mixed Green Salad Iron (mg) 4.5
Garlic Bread Sliced Multigrain Bread Fresh Banana Applesauce Cup Fresh Grapes Vita A (RE) 395.4
Vita C (g) 25.0
Wheat Hamburger Bun Cinnamon Elf Grahams Saturated Fat 9.2%
**LOW FAT TOASTED Total Fat 28.5%
**MINI CHEESE RAVIOLI **MACARONI & CHEESE **FRENCH BREAD
CHEESE
W/RAGU SAUCE W/MIXED VEGGIES CHEESE PIZZA
ON WHEAT BREAD

27 28 29 30
CHICKEN NUGGETS SWEET & SOUR BROWN
BEEF SAUSAGE PIZZA HAMBURGER
(WHOLE GRAIN) RICE BOWL W/CHICKEN Calories 711.0
(WHOLE GRAIN CRUST) W/BAKED BEANS
W/SWEET POTATOES &VEGETABLES Protein 31.3
Calcium (mg) 469.9
Fresh Apple Baby Carrots Fresh Banana Peach Cup Iron (mg) 4.4
Cheddar Goldfish Crackers Fresh Orange Wedges Wheat Hamburger Bun Soft Breadstick Vita A (RE) 753.3
Vita C (g) 17.2
Honey Belly Bears Saturated Fat 7.3%
Total Fat 26.3%
**MACARONI & CHEESE **CHEESE PIZA PIZZA **HOMESTYLE **MINI CHEESE RAVIOLI
W/GREEN BEANS (WHOLE GRAIN CRUST) VEGETARIAN CHILI W/RAGU SAUCE

***ALL MEALS SERVED WITH APPROPRIATE CONDIMENTS AND A CHOICE OF MILK. **MENU SUBJECT TO CHANGE

The United States Department of Agriculture (USDA) prohibits discrimination in all its programs and activities on the basis of race, color, national origin, gender,
religion, age, disability, political beliefs, sexual orientation, or marital or family status. Persons with disabilities who require alternative means for communication of
program information (Braille, large print, audiotape, etc.) should contact USDA's TARGET Center at (202) 720-2600 (voice and TDD).To file a discrimination complaint,
write USDA, Director Office of Civil Rights, Room 326-W, Whitten Building, 14th and Independence Avenue, SW, Washington, D.C. 20250-9410 or call (202) 720-5964
(voice or TDD). USDA is an equal opportunity provider and employer. Preferred Meal Systems does not purchase or produce harmful products containing artificial trans
fat. However, some products such as beef & cheese contain naturally occurring trans fat which is not harmful.
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