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Task 1: Academic Essay
Task 1: Academic Essay
When we talk about emotional disturbance that occurred in the classroom, it may be
resulted from emotional stress that occurred in the school children. Stress can have both
positive and negative effects on a child. Some stress for everyone is normal and healthy; it
keeps us alert and aware of the things that are happening around us. However, excessive
stress can be quite harmful to a child. Research has shown that the negative effects of
stress on children under the age of 10 are far more profound and longer lasting (Jewett &
Peterson, 2003). Dealing with stress is dependent on a child’s developmental level as well
as their development of coping-skills at that age. (Jewett&Peterson, 2003). Children that are
exposed to long term stressors and continued use of unhealthy coping strategies can result
in behaviour patterns that may be difficult to change, due to the fact that the child begins to
see these strategies as being effective (Kochenderfer-Ladd & Skinner, 2002). Each
individual child can be affected differently by stress. Symptoms may present themselves
internally as well as externally. As observed by experts, a child’s physical response to stress
may be presented as more intense than that of an adult and often times involves the whole
body (Zegans, 1982). Stress is a physical and/or emotional strain on the body and mind
(Frank, 2003). When the stain and pressure becomes too much to handle, this is called
distress or negative stress (Frank). According to Allen and Klein, experts have found that up
to 75% of medical disorders are caused by the effects of stress
Figure 1 showed the number of pupils who involved with the survey
Based on the data been collected, the findings were basically showing that most of the
pupils thoughts of having disagreed with the statements in the survey. The result showed so
because based on the recent interviews with the pupils that participated in the survey, I
found that most of the pupils were disagree in item 4 which was about “the teacher always
praises me” item. A quite number of pupils disagree because they said that few of the
teachers that they greeted did not respond to the pupils’ greetings.
Based on the results, the teacher did an interview by calling few of the pupils who
disagree with the items in the survey. Based on the interview done, the pupils stated that the
teacher did not appreciate them and focus more on the lesson rather than listening to them. I
have had whether the pupils listen or behave well in the classroom with their class teacher
and she said that the pupils were did not show respect to the teachers in front of the
classroom since the lesson was lengthy and they were tired so they just wanted to play
around during the lesson. besides that, the pupils were also had low achievement in
academic as some of them are LINUS Tegar and they were having intervention classes with
the remedial teacher. So from this statements and interviews done, I come out with reasons
on why the pupils may become like this and ways to overcome the problems with the
activities that can be done to promote emotional eustress in the classroom.
Today's children face many pressures from external and internal sources, for
example:
Many of the above-mentioned concerns, such as school stress, have been around for
a long time. The main difference now, compared to 10 or 20 years ago, that today's children
have increased access to media. Television, internet and cell phones have contributed to the
break-down of barriers that protect children from crime, violence and catastrophic events in
media coverage. This exposure may contribute to, and have a significant impact on,
increasing children’s stress levels and their fears around safety. Cyber-bullying is another
big stressor, which can be very aggressive and pervasive and often causes serious
emotional distress and harm to children.
The amount of stress that children today are faced with can seem overwhelming,
however there is an upside to all of this, stress and emotional disturbance is very treatable.
There are steps that teachers and guidance counsellors can take to help children to deal
with their stress. There are many different therapies that are available to help children cope
with stress, but there are also many simple techniques that can be taught to children to help
them to deal with stress and anxiety in a proactive manner. Some of the more well-known
therapies used to deal with stress and anxiety are Behavioural Therapy, Cognitive Therapy,
Family Therapy, and Person-Centered Therapy. There are many opportunities for teachers
and counsellors to help students learn how to deal with their stress in non-counselling
situations. Allowing time for students to receive adequate exercise, time for relaxation,
journaling, and giving structure-free time are just a few ways to help lessen the stress for
children. Encouraging a stressed or anxious child to find a physical activity that they enjoy is
an easy and effective coping strategy for teachers and counsellors to implement. Exercise is
a body’s natural way of fighting stress and anxiety. According to Frank (2003), “When done
on a regular basis, the child will benefit not only physically, but also emotionally.” Even in
dealing with a non-athletic child, finding an activity that keeps them moving and gets their
blood pumping will help to take the edge off the their anxiety.
In order to have a productive relationship between the teacher and the pupils, the
teacher should first build the positive and consistent relationships in which the social-
emotional development is supported through positive and consistent relationships among
teachers and children. The teacher shall be going beyond expectations of compliance with
school rules, and support social-emotional development by crafting a positive, emotionally
supportive climate in the classroom that skilfully connects new experiences with children’s
unique home experiences. According to the National Scientific Council on the Developing
Child, “Children who develop warm, positive relationships with their teachers are more
excited about learning, more positive about coming to school, more self-confident, and
achieve more in the classroom.” Children are more likely to develop positive relationships
when teachers can model appropriate social behaviours, provide opportunities for them to
develop new social-emotional skills, give explicit guidance; offer curriculum that is engaging
and relevant to children’s lives and cultures; engage with parents in a two-way relationship to
build children’s social-emotional skills; and reflect an ethic of caring and nurturing. Specific
examples of productive teacher behaviours includes showing respect and valuing children’s
cultural and language backgrounds, modelling the polite use of language and encouraging
empathic thinking with questions such as, “Why do you think he is crying?”; promoting
children’s confidence and development of new skills by engaging them in problem solving,
for example by asking, “Can you think of a way to help you remember to wait for your turn?”;
and attending to signs of personal trauma and providing additional support to children who
are experiencing unusual stress in their lives.
There are simple activities or actions that the teacher can do to make a major
difference in overcoming the problems that the teacher was having. One of the best things
that the teacher can do is to model appropriate behaviour. They learn a lot from just
watching the teacher, so set a positive example. Make sure to praise the students often to let
them know how valued and special he is. Engage them in conversations and listen
attentively for their needs as sometimes they also wanted to feel that the adults can listen to
them. Besides that, children’s games are also suitable in adhere the problems especially in
the classroom. It is not just for entertainment but they can be educational, too. Games that
require kids to take turns and share help develop their social development. They must
cohabitate the play space and decide on what rules to follow. When a student loses or
accidentally gets his feelings hurt, he must learn how to accept the loss or demonstrate
emotional self-regulation. Age-appropriate board games, puzzles, field games, races or tag
are all examples of games that can help the students mature socially and emotionally. By
having so, the cognitive therapy is aligned with the activities done to enhance emotional
well-being of the students where the therapy involves the child’s thoughts and beliefs. The
child is taught to replace their negative and self-defeating thoughts with positive and
encouraging thoughts. As stated by Frank (2003) “How a person thinks about a situation is
often more significant than the event itself.” This therapy uses the A, B, and C’s: Activating
event, beliefs, and consequences that directly relate our beliefs to our feelings or
consequences of our actions. In cognitive therapy the client is taught to identify negative
thoughts and to replace those negative thoughts with positive thoughts, which in turn will
help to replace the negative feelings.