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Research PR1 1
Research PR1 1
In partial fulfillment
Practical Research I
By
BALISCAO, REYBOY
MORALES, KYLA
PARDO, ZEDRIC
S.Y 2017-2018
CHAPTER I
INTRODUCTION
Coping mechanisms are ways to which external or internal stress is managed, adapted to or
acted upon. Coping is an activity we do to seek and apply solutions to stressful situations or
problems that emerge because of our stressors. Actually, the term "coping" is more associated
with "reactive coping", because in general, we see coping as a response to a stressor. On the
other hand, there's also what we call "proactive coping", wherein the coping response is aimed
at preventing a possible encounter with a future stressor. Stress occurs when an individual is
confronted with a situation that is perceived as overwhelming and with which they cannot cope.
Students face various stressors that leads to stress when they are not able to cope up
with these stressors. Stress can be explained in terms of sadness, worries, tension, frustration
which leads to depression which is temporary or may last long. Stress impedes the abilities of a
student to succeed academically, compromises their mental health functioning, and foster risk
behavior. Some common reasons of stress can be with parents, siblings, and academics. Coping
strategies are the specific efforts, both behavioural and psychological, that individuals employ
to master, tolerate, reduce, or minimise stressful events. Approaches in coping with stress are
influenced by ethnic, cultural, and socioeconomic characteristics. This study can help the
how they manage to escape of the stressors and focused on their academics. Furthermore, this
study will be benefited all the students especially the incoming Grade 11 STEM students. It
may assists them to handle the stressors so that, they will be more focused on their academics.
This study also aimed to assess the perceived sources of stress among Grade 11 STEM Students
THEORETICAL FRAMEWORK
There are multiple frameworks which apply directly to understanding stress and the role that
coping plays in managing stress. These theories can provide a basis for understanding how methods of
coping influence the level of stress an individual experiences when faced with a potential stressor.
Two main categories of stress coping theories exist. The first category is trait based
theories, which focus on coping as a product of personality among all diverse life situations. Many of
these theories are based on Selye’s (1956) work in systemic stress, which related stress to physiological
responses. Examples of trait based theories include Byrne’s (1964) measure of repression-sensitization
which measures personality related to confrontive actions, Gleser and Ihilevich’s (1969) Defense
Mechanisms Inventory which assesses an individual’s reference between five protective actions, and
Although trait based coping has some relevance to determining an individual’s preference for the use of
specific coping mechanisms, research indicates that it has a low predictive value in regard to the coping
process, and may underestimate the complexity of the coping process (Cohen & Lazarus, 1973;
The second category of stress coping theories looks at coping as a process and is
well defined by Lazarus’ (1966) theory which views coping as a process characterized by the
continuous appraisal and reappraisal of a person’s interaction with his/her environment (Folkman et al.,
1986). This theory is especially relevant to the research of coping mechanisms used by agriculture
According to Lazarus (1966), coping is a process which is based on shifts in the way
an individual views a potential stressor. The way a person views the stressor is based on the outcome
he/she expects from the situation. This view of a stressor was originally called an “appraisal” by Arnold
(1960) and elaborated by Lazarus in regard to stress (1966). Shifts in the way an individual views stress
may come from the environment or situations outside of the individual’s control, or they may come
from efforts to manage the stress by the individual. This theory suggests that research examining
coping mechanisms related to a specific event, rather than as generalized statements, will yield a more
OUTPUT
The stress coping mechanism that have acquired in Mahonri Academy and Science High School.
PROCESS
INPUT
The main objective of this study is to determine the stress coping mechanism of STEM students in
Mahonri Academy have conquered and how does it essential to their academics.
General Problem: To determine the habits of coping with stress among Grade 11 STEM students in
Specific Problem:
1) What are the causes of stress among Grade 11 STEM students in Mahonri Academy and
2)What are the effects of stress among Grade 11 STEM students in Mahonri Academy and Science
High School?
3) What strategies in coping with stress being employed by the Grade 11 STEM students in Mahonri
4) How beneficial are these strategies in coping with stress among Grade 11 STEM students in
This study focuses on the stress coping mechanism of Grade 11 STEM students in Mahonri Academy
and Science High School specifically on their academics. This study can be a guideline to the students
especially for incoming Grade 11 students. The researchers limits the study to current Grade 11 STEM
The significance of this study is to know the coping styles of the Grade 11- STEM students and how
they manage the stress, to be more focused in their academics. The researchers made this study for
them to be motivated since STEM Strand is hard as they thought. The researchers’ goal is to help the
current and future STEM students to the risks even they will undergo different fields among the other
strands. The results of the study may guide the following people:
• Students. Results from this study may serve as source of information to better understand the
stress and its stressors related to their responsibilities in school and how to deal and cope and
• Teachers. Results from this study may serve as reference to better understand attitudes of
students which are commonly driven by stressors inside the school in such manner they could
implement approaches to minimize stresses among the students for them to have the right
learners/students in juggling their academic tasks and home chores. Further, provide support to
• Researcher. The experiences to be learned from this study will be very significant to help them
improve their capacity to cope and deal with the stressors of their academic courses.
• Future Researcher. The study may serve as reference for future related research on stress and
DEFINITION OF TERMS
Coping Mechanism: Methods by which students cope with the stress encountered as a result of the
Stress: Stress is a body's way of responding to any kind of demand. It can be caused by both good and
bad experiences. When people feel stressed by something going on around them, their bodies react by
Stressors: The very specific situations or events that evoke the feeling of stress.