03 – Countering punches (slip, bob & weave, high kick) 04 – Countering punches (sidestep to body/high kick) 05 – Countering punches (closing the distance & knees I) 06 – Countering punches (closing the distance & knees II) 07 – Countering the low kick (teep+low kick) 08 – Countering the front kick (using hands) 09 – Countering the kick to the body (trapping leg) 10 – Countering the kick to the body (trapping leg + elbow) 11 – Countering the kick to the body (knees + high kick) 12 – High kick (faking to the leg + looking down) 13 – High kick (faking to the leg + right hand) 14 – High kick (double kick set-up) 15 – High kick (spin around set-up) 16 – Flying Knee 17 – Elbow Combination (right + left elbow) 18 – Jumping Elbow 19 – Spinning Elbow
DVD 2: The MMA Clinch
Watch Video 01 – Intro 02 – Clinch fundamentals 03 – Pummeling from the clinch I 04 – Pummeling from the clinch II 05 – Off-balancing the opponent 06 – Kicking from the clinch 07 – Clinching from a long range 08 – Alternating knees 09 – Elbows from the clinch 10 – Clinching from a blocked kick 11 – Escape from the clinch (pop the elbow) 12 – Escape from the clinch (spinning around) 13 – Escape from the clinch (shoulder to the armpit) 14 – Escape from the clinch (swimming the arms in I) 15 – Escape from the clinch (swimming the arms in II) 16 – Alternative clinch control I 17A – Alternative clinch control II 17B – Left hook/left knee fake
DVD 3: Defending MMA Takedowns
Watch Video 01 – Intro 02 – Pummeling 03 – Pummeling with knees 04 – Hip control + knees 05 – Pummeling against the ropes 06 – Pummeling with elbows 07 – Defending the double underhook 08 – Outside trip takedown 09 – Kick counter into ankle lock 10 – Knee counter into takedown 11 – Guillotine variation I 12 – Guillotine variation II 13 – Single leg takedown 14 – Single leg defense 15 – Double leg defense I 16 – Double leg defense II 17 – Double underhook defense I 18 – Double underhook defense II 19 – Double underhook defense III
Watch Video 01 – Intro 02 – Defending from strikes I 03 – Defending from strikes II 04 – Triangle choke 05 – Triangle to inverted armbar 06 – Countering the triangle defense 07 – Countering the triangle slam 08 – Arm triangle 09 – Using elbows I 10 – Using elbows II 11 – Using elbows III 12 – Bicycle kick 13 – Standing up from guard 14 – Kicking from the bottom 15 – Tomahawk sweep 16 – Sitting-up sweep 17 – Helicopter sweep 18 – Guillotine variation 19 – Half-guard: transition to guard 20 – Half-guard: calf crunch 21 – Half-guard: heel hook 22 – Half-guard: knee bar 23 – Half-guard: Kimura
DVD 6: Advanced Groundfighting
Watch Video 00 – General intro 01 – Intro 02 – Side control 03 – Side control: blocking the underhook 04 – Side control: controlling near shoulder 05 – Side control: Americana 06 – Side control: switching to the opposite side 07 – Side control variation 08 – Side control variation: punches & elbows 09 – Side control variation: knees I 10 – Side control variation: knees II 11 – Side control variation: elbows to the body 12 – Side control to North-South 13 – North-South: Kimura 14 – Soccer Kick I 15 – Soccer Kick II 16 – Soccer Kick variation 17 – Side control to Mount 18 – Side control: triangle choke 19 – Mount: striking from the mount 20 – Mount to back mount 21 – Back mount: arm triangle 22 – Back mount: rear naked choke variation 23 – Escape from the side control 24 – Escape from the turtle 25 – Escape from the mount 26 – Escape from the back mount