Scribd Logo
Upload

Welcome to Scribd!

  • Standar Porsi RS BHAYANGKARA BATU

    Uploaded by

    Mariska Ayu
    182 views3 pages
    The document outlines standard portion sizes and calorie contents for breakfast, lunch, and dinner meals at 2100 kcal, 2100 kcal for rice meals, and 2500 kcal. The meals include rice, meat dishes, vegetable dishes, fruits, and drinks. The 2100 kcal standard provides 2051 kcal, 72.7g protein, 53.5g fat, and 322.3g carbs. The 2100 kcal rice standard provides 2005 kcal, 71g protein, 58.4g fat, and 302.5g carbs. The 2500 kcal standard provides 2460 kcal, 103.8g protein, 78.5g fat, and 337g carbs.

    Original Description:

    Original Title

    Standar Porsi RS BHAYANGKARA BATU.docx

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document outlines standard portion sizes and calorie contents for breakfast, lunch, and dinner meals at 2100 kcal, 2100 kcal for rice meals, and 2500 kcal. The meals include rice, meat dishes, vegetable dishes, fruits, and drinks. The 2100 kcal standard provides 2051 kcal, 72.7g protein, 53.5g fat, and 322.3g carbs. The 2100 kcal rice standard provides 2005 kcal, 71g protein, 58.4g fat, and 302.5g carbs. The 2500 kcal standard provides 2460 kcal, 103.8g protein, 78.5g fat, and 337g carbs.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    182 views3 pages

    Standar Porsi RS BHAYANGKARA BATU

    Uploaded by

    Mariska Ayu
    The document outlines standard portion sizes and calorie contents for breakfast, lunch, and dinner meals at 2100 kcal, 2100 kcal for rice meals, and 2500 kcal. The meals include rice, meat dishes, vegetable dishes, fruits, and drinks. The 2100 kcal standard provides 2051 kcal, 72.7g protein, 53.5g fat, and 322.3g carbs. The 2100 kcal rice standard provides 2005 kcal, 71g protein, 58.4g fat, and 302.5g carbs. The 2500 kcal standard provides 2460 kcal, 103.8g protein, 78.5g fat, and 337g carbs.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 3

    Standar Porsi Makanan Biasa 2100 kkal

    MAKAN PAGI
    No Bahan Makanan Berat URT
    1 Beras 75 g 1 gls nasi
    2 Lauk hewani 50 g 1 ptg sdg
    3 Lauk nabati 25 g 1 ptg sdg
    4 Sayur 50 g ½ gls
    5 Teh Manis 200 ml 1 gls
    MAKAN SIANG
    No Bahan Makanan Berat URT
    1 Beras 125 g 2 gls nasi
    2 Lauk hewani 50 g 1 ptg sdg
    3 Lauk nabati 50 g 2 ptg sdg
    4 Sayur 75 g 1 gls
    5 Buah 100 g 1 ptg sdg
    MAKAN SORE
    No Bahan Makanan Berat URT
    1 Beras 100 g 1 ½ gls nasi
    2 Lauk hewani 50 g 1 ptg sdg
    3 Lauk nabati 25 g 1 ptg sdg
    4 Sayur 75 g 1 gls
    5 Buah 100 g 1 ptg sdg
    6 Teh Manis 200 ml 1 gls
    ENERGI : 2051 kkaL
    PROTEIN : 72,7 g
    LEMAK : 53,5 g
    KARBOHIDRAT : 322,3 g
    Standar Porsi Makanan Tim 2100 kkal
    MAKAN PAGI
    No Bahan Makanan Berat URT
    1 Beras 75 g 1 gls nasi tim
    2 Lauk hewani 50 g 1 ptg sdg
    3 Lauk nabati 25 g 1 ptg sdg
    4 Sayur 50 g ½ gls
    5 Teh Manis 200 ml 1 gls
    MAKAN SIANG
    No Bahan Makanan Berat URT
    1 Beras 100 g 1 ½ gls nasi
    2 Lauk hewani 50 g 1 ptg sdg
    3 Lauk nabati 50 g 2 ptg sdg
    4 Sayur 75 g 1 gls
    5 Buah 100 g 1 ptg sdg
    MAKAN SORE
    No Bahan Makanan Berat URT
    1 Beras 100 g 1 ½ gls nasi
    2 Lauk hewani 50 g 1 ptg sdg
    3 Lauk nabati 25 g 1 ptg sdg
    4 Sayur 75 g 1 gls
    5 Buah 100 g 1 ptg sdg
    6 Teh Manis 200 ml 1 gls
    ENERGI : 2005 kkaL
    PROTEIN : 71 g
    LEMAK : 58,4 g
    KARBOHIDRAT : 302,5 g
    Standar Porsi Makanan Biasa 2500 kkal
    MAKAN PAGI
    No Bahan Makanan Berat URT
    1 Beras 75 g 1 gls nasi
    2 Lauk hewani 1 50 g 1 ptg sdg
    3 Lauk hewani 2 50 g 1 ptg sdg
    4 Lauk nabati 25 g 1 ptg sdg
    5 Sayur 50 g ½ gls
    6 Teh Manis 200 ml 1 gls
    MAKAN SIANG
    No Bahan Makanan Berat URT
    1 Beras 125 g 2 gls nasi
    2 Lauk hewani 1 50 g 1 ptg sdg
    3 Lauk hewani 2 50 g 1 ptg sdg
    4 Lauk nabati 50 g 2 ptg sdg
    5 Sayur 75 g 1 gls
    6 Buah 100 g 1 ptg sdg
    Jam 15.00
    1 Susu 200 g 1 gls
    MAKAN SORE
    No Bahan Makanan Berat URT
    1 Beras 100 g 1 ½ gls nasi
    2 Lauk hewani 50 g 1 ptg sdg
    3 Lauk nabati 25 g 1 ptg sdg
    4 Sayur 75 g 1 gls
    5 Buah 100 g 1 ptg sdg
    6 Teh Manis 200 ml 1 gls
    ENERGI : 2460 kkaL
    PROTEIN : 103,8 g
    LEMAK : 78,5 g
    KARBOHIDRAT : 337 g

    You might also like