NTD 410: Fall Cycle Menu Amanda Tome

Week 1: Breakfast Lunch Dinner Snack Dessert

Day 1 Old-fashioned oatmeal w/
walnuts
Assorted seasonal fruit
Assorted cold milk
Day 2 Scrambled eggs w/ crispy
bacon
Creamy kasha
Juicy grapefruit wedges
Assorted cold milk
Day3 Creamed chip beef casserole
Assorted dry cereal
Fresh bananas or oranges
Assorted cold milk
Day 4 Rich cream of wheat topped
with tart dried fruit
Fresh-squeezed orange juice
Assorted cold milk
Day 5 Savory vegetable frittata
Assorted lightly toasted bread
bananas or oranges
Assorted cold milk
Day 6 Creamy grits w/ hot turkey
sausage links
Assorted seasonal fruit
Assorted cold milk
Day 7 Fluffy buttermilk pancakes
Juicy fruit salad
Assorted cold milk
Seasoned salmon cake Juicy roast turkey breast Crisp apple Baked cinnamon
wedges apples
Parmesan couscous Mashed potatoes & turkey gravy Smooth peanut
Tender-crisp green beans almondine Slow-roasted carrots butter
Assorted cold milk Chilled milk, juice or water
Creamy tomato soup & grilled Divine sirloin tips Crunchy crackers Decadent
cheese chocolate
(whole wheat bread from sandwich) Buttery egg noodles Spreadable brownie
Crisp carrot sticks with savory Tender steamed broccoli Swiss cheese
hummus
Assorted cold milk Chilled milk, juice or water
Grilled turkey burger Spicy curry chicken Chilled low-fat Assorted hard ice
(Toasted bun from sandwich) Simple basmati rice yogurt cream & frozen
Colorful Asian coleslaw & crisp Savory hardboiled egg, mushroom Golden granola yogurt
apple wedges & spinach salad
Assorted cold milk Chilled milk, juice or water
Sweet & tangy pulled pork sandwich Gooey 3-cheese lasagna Air popped Fluffy angel food
popcorn topped cake w/ sweet
Warm tortilla (noodles from lasagna) w/ grated strawberry sauce &
Crunchy broccoli slaw Tossed salad parmesan cheese whipped cream
Assorted cold milk Cold milk, juice or water Toasted almonds
Savory chicken piccata Delicate swai florentine Freshly baked Bubbling bananas
Quinoa w/ sautéed onions, garlic & Herbed wild rice pumpkin bread foster
kale
Roasted zucchini Grilled asparagus Chilled low-fat
Assorted cold milk Chilled milk, juice or water milk
Spicy black bean burger Gooey chicken parmesan Dippable veggie Rich tiramisu
sticks
(bun from sandwich) Al dente whole-wheat spaghetti Smooth
Buttered succotash Crisp spring mix salad hummus
Assorted cold milk Chilled milk, juice or water
Assorted deli sandwiches Sizzling shrimp scampi Firm grapes Creamy
(soft tortilla wrap from sandwiches) Cheesy orzo Sharp cheese cheesecake
Fresh caprese salad Sautéed mushrooms & onions
Assorted cold milk Chilled milk, juice or water

1
NTD 410: Fall Cycle Menu
Week 2: Breakfast
Day 1 Vibrant tomato & basil omelet
Lightly buttered rye toast
Fresh-squeezed orange juice
Assorted cold milk
Day 2 Gourmet Bircher muesli
topped with pears and dried
cherries
Assorted cold milk
Day3 Golden Belgian waffles
Light whipped topping
Chilled pineapple juice
Assorted cold milk
Day 4 Distinctive coconut chia spice
oatmeal
Assorted seasonal fruit
Assorted cold milk
Day 5 Savory asparagus strata
Assorted dry cereals
Sliced assorted fruit
Assorted cold milk
Day 6 Hard boiled eggs
Chewy assorted bagels
w/cream cheese
Orange wedges
Assorted cold milk
Day 7 Scrumptious pumpkin
pancakes
Crispy Canadian bacon
Assorted seasonal fruit
Assorted cold milk
Amanda Tome
Lunch Dinner Snack Dessert
Flavorful vegetable quiche Smokey ground turkey chili Honeyed Home-style vanilla
Moist cornbread Soft garlicy breadstick Graham crackers ice cream
Savory spinach salad & bacon Chilled side salad Chilled low-fat
salad
Assorted cold milk Chilled milk, juice or water milk
Broiled crab cake sandwich Moist meatloaf Fresh broccoli &
(Crusty round roll from sandwich) Hot baked potato with assorted cauliflower florets Low-sugar apple-
toppings pie
Crunchy carrot & green bean fries Caramelized oven-roasted Brussel Savory white bean
sprouts drizzled with olive oil dip
Assorted cold milk Chilled milk, juice or water
Flame-grilled chicken Caesar wrap Lightly breaded baked cod Warm banana Divine poached
(Soft spinach tortilla from wrap) Distinctive cranberry wild rice spice muffin pears
Loaded Italian veggie bake Caramelized cauliflower with Chilled low-fat
honey & smoked paprika milk
Assorted cold milk Chilled milk, juice or water
Piping hot pizza w/ assorted Sizzling chicken & vegetable stir- Lightly dusted Chewy almond
toppings fry cinnamon cookies
(crust from pizza) Sticky rice applesauce
Loaded Greek salad (assorted seasonal vegetables) Lightly salted
Assorted cold milk Cold milk, juice or water mixed nuts
Spicy beef burrito Gooey manicotti Florentine Crispy whole Rich cannoli
Colorful Spanish rice (manicotti noodles from entrée) wheat crackers
Refreshing pico de gallo salad Subtle stewed tomatoes Sliced extra sharp
cheese
Assorted cold milk Chilled milk, juice or water
Saucy BBQ chicken sandwich Tasty tuna noodle casserole Freshly baked Classic pumpkin
(fluffy kaiser roll from sandwich) (egg noodles from casserole) cinnamon tortilla pie
chips
Braised collard greens Buttery asparagus tips Refreshing fruit
Assorted cold milk Chilled milk, juice or water salsa
Al-dente 3-cheese tortellini Extra crispy oven-fried baked Crisp celery Decadent carrot
chicken ginger cupcake
(tortellini from entrée) Creamy potatoes au gratin Crunchy peanut w/ cream cheese
Sautéed kale, tomatoes, onions & Cranberry-orange spiced green butter frosting
garlic beans
Assorted cold milk Chilled milk, juice or water
2
NTD 410: Fall Cycle Menu
Week 3: Breakfast
Day 1 Creamy slow-cooked oatmeal
topped w/ tart diced apples &
Sweet dried cherries
Assorted cold milk
Day 2 Sizzling corn beef hash
Assorted dry cereals
Assorted seasonal fruit
Assorted cold milk
Day3 Sweet apple pancakes
Crispy turkey bacon
Assorted seasonal fruit
Assorted cold milk
Day 4 Mini cheesy frittatas with salsa
Flaky buttermilk biscuit
Juicy orange wedges
Assorted cold milk
Day 5 Home-style cream of wheat
scrumptious scrapple
Sweet dried prunes
Assorted cold milk
Day 6 Thick-cut French toast
Assorted sliced fruit
Assorted cold milk
Day 7 Assorted home-made muffins
Hard boiled eggs
½ tart grapefruit
Assorted cold milk
Menu reviewed by Dr. Subach on 11/2 meeting and all suggested changes were made 11/2/15 AJT
Amanda Tome
Lunch Dinner Snack Dessert
Slow-cooked minestrone soup with Pan-seared pork chops Dippable veggie Bubbling cherry
half assorted deli meat sandwich Smashed garlicy red skin potatoes sticks w/ ranch cobbler
(crusty French bread for sandwiches) Creamy green bean casserole
Spicy arugula salad Stringy
Assorted cold milk Chilled milk, juice or water mozzarella stick
Lightly breaded baked fish sticks Fiery chicken enchiladas Crisp apple Roasted banana
Herbed roasted fingerling potatoes Simple lime & cilantro rice pilaf wedges w/ bars with browned
Cinnamon-glazed carrots Refreshing Cucumber, tomato & Almond butter butter pecan
onion salad frosting
Assorted cold milk Chilled milk, juice or water
Flame-broiled chicken stuffed Layered vegetable noodle lasagna Refreshing Chewy giant
peppers edamame salad chocolate chip
(quinoa, black beans & corn from Warm multi-grain dinner roll Chilled low-fat cookie
entrée) milk
Peppers from entrée + creamy Classic Caesar salad
coleslaw
Assorted cold milk Chilled milk, juice or water
Lightly breaded popcorn shrimp Comforting chicken a la king Creamy Greek Salted caramel ice
Honeyed sweet potato fries Flaky herbed biscuit yogurt w/ cream
Steamed snow peas & carrots Steamed tender asparagus Honeyed
sprinkled with Italian herbs granola
Assorted cold milk Chilled milk, juice or water
Cheesy cauliflower crust veggie Ginger-orange glazed salmon Crisp graham Decadent chocolate
pizza crackers mint bars
Thick-cut garlic bread Brown rice chutney salad w/ creamy
Hand-tossed spring mix salad Juicy pineapple chunks chocolate
Assorted cold milk Chilled milk, juice or water Hazelnut spread
Guiltless Turkey Reuben sandwich Home-style roast beef Lightly toasted Smooth pumpkin
Whipped potatoes with home-style whole-wheat pie pudding
(Sliced rye bread for sandwich) beef gravy bagel topped w/
Fresh baked potato chips Lightly sautéed broccoli peanut butter
Assorted cold milk Chilled milk, juice or water
Gooey macaroni & cheese with Lightly breaded chicken cordon Lightly buttered Heavenly peanut
greens bleu popcorn butter pie
(elbow noodles from entrée) Seasonal Autumn couscous w/ Mixed nuts
Tangy stewed tomatoes Butternut squash & cauliflower
Assorted cold milk Chilled milk, juice or water
3