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  • Egg Drop Soup Bahan Hasil (10 Sajian) Protein Lemak Karbo Kalori

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    safia
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    This document compares the nutritional information of two soup recipes: egg drop soup and serenka soup. It provides the ingredients, amounts, protein, fat, carbohydrate, calorie and total calorie counts for each 10 serving recipe. The egg drop soup recipe contains higher amounts of ingredients like chicken, corn, flour and contains a total of 439 calories per serving. The serenka soup recipe contains more eggs than chicken, fewer ingredients overall, and has a lower total calorie count of 262 calories per serving.

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    This document compares the nutritional information of two soup recipes: egg drop soup and serenka soup. It provides the ingredients, amounts, protein, fat, carbohydrate, calorie and total calorie counts for each 10 serving recipe. The egg drop soup recipe contains higher amounts of ingredients like chicken, corn, flour and contains a total of 439 calories per serving. The serenka soup recipe contains more eggs than chicken, fewer ingredients overall, and has a lower total calorie count of 262 calories per serving.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
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    103 views2 pages

    Egg Drop Soup Bahan Hasil (10 Sajian) Protein Lemak Karbo Kalori

    Uploaded by

    safia
    This document compares the nutritional information of two soup recipes: egg drop soup and serenka soup. It provides the ingredients, amounts, protein, fat, carbohydrate, calorie and total calorie counts for each 10 serving recipe. The egg drop soup recipe contains higher amounts of ingredients like chicken, corn, flour and contains a total of 439 calories per serving. The serenka soup recipe contains more eggs than chicken, fewer ingredients overall, and has a lower total calorie count of 262 calories per serving.

    Copyright:

    © All Rights Reserved
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    of 2

    Egg drop soup

    bahan hasil(10 sajian) protein lemak karbo kalori


    ayam 20.00 8.44 26.10 0.00 34.54
    maizena 0.90 0.01 0.00 3.06 3.07
    jahe bubuk 0.90 0.05 0.08 0.35 0.48
    b.putih bubuk 0.90 0.14 0.01 0.73 0.89
    telur utuh 15.00 6.91 13.97 0.38 21.26
    daun bawang 0.90 0.04 0.04 0.13 0.21
    gula 0.90 0.00 0.00 3.38 3.38
    garam 0.90 0.00 0.00 0.00 0.00
    lada 0.90 0.00 0.00 0.00 0.00
    jagung 20.00 7.84 13.14 55.28 76.26
    wortel 20.00 0.84 0.48 6.55 7.87
    air 100.00 0.00 0.00 0.00 0.00
    santan 1.00 0.17 3.09 0.22 3.48
    tepung ganyong 12.50 0.33 0.07 7.35 7.74
    margarin 10.00 0.24 72.90 0.16 73.30
    korsvet 10.00 0.24 72.90 0.16 73.30
    terigu 35.00 12.46 4.10 108.22 124.78
    tp.beras 2.50 0.70 0.11 8.00 8.81
    Total Kalori 439.38
    Serenka
    bahan hasil(10 sajian) protein lemak karbo kalori
    ayam 10.00 4.22 13.05 0.00 17.27
    maizena 0.40 0.00 0.00 1.36 1.36
    jahe bubuk 0.40 0.02 0.03 0.16 0.21
    b.putih bubuk 0.40 0.06 0.01 0.33 0.39
    telur utuh 50.00 23.04 46.58 1.26 70.88
    daun bawang 0.40 0.02 0.02 0.06 0.09
    gula 0.40 0.00 0.00 1.50 1.50
    garam 0.40 0.00 0.00 0.00 0.00
    lada 0.40 0.00 0.00 0.00 0.00
    jagung 10.00 3.92 6.57 27.64 38.13
    wortel 10.00 0.42 0.24 3.27 3.93
    air 72.00 0.00 0.00 0.00 0.00
    santan 6.50 1.09 20.07 1.46 22.61
    tepung ganyong 5.00 0.13 0.03 2.94 3.10
    margarin 1.00 0.02 7.29 0.02 7.33
    korsvet 1.00 0.02 7.29 0.02 7.33
    terigu 10.00 3.56 1.17 30.92 35.65
    tp.beras 15.00 4.20 0.68 48.00 52.88
    Total Kalori 262.68

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