Download as txt, pdf, or txt
Download as txt, pdf, or txt
You are on page 1of 1

Neck tapping until criss cross

1. C- stroke at forehed (4c)


Circular movement going to the temple (4c)
Pressure at the temple (5)
Repeat for 3 times

2. Circular movement on cheeks (4c)


Scissor movement at chin (4)
Pressure on the side of the nose, cheek bone and temple (5c)
Repeat for 3 times

3. Circular motion at nose (4c)


Pressure between your eyes then slide upper eyebrow
Pressure at the temple (5c)
Repeat the same steps 3 times

4. Effleurage at forehead (4c)


Slide to upper eyebrows
Pressure at the temple
Repeat the same steps for 3 times

5. Pinching on eyebrows (4c)


Pressure at the temple (5c)
Light pressure at lower eyelid (4c)
Pressure at temple (5c)
Repeat the same steps for 3 times

6. Circular motion around the eyes (4c)


Pressure between the eyes then slide upper eyebrows
pressure at the temple (5c)
Repeat the same steps for 3 times

You might also like